This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day—and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable. These stories come from men and women of all ages and abilities. Some are stories from the champions, and some from those who did not finish. Together they testify to all the joy and agony of the race; and they provide priceless personal advice on nutrition, equipment, clothing, mental preparation, emotional fatigue, terrain, and weather. An unforgettable ode to an extraordinary endurance sport—a book for anyone who wants to become an ironman.

    At the heart of Seeking Rapture is the notion that a woman’s journey is a continuous process of transformation, an ongoing transcendence and re-creation of self.

    Following an overview of painting fundamentals, illustrated step-by-step instructions accompanied by lessons on specific techniques lead your way. This unique book is a complete course in acrylic painting, built up from key techniques. As you progress through the sections of the book, the author demonstrates each technique with the creation of a mini painting, measuring 5-inches squared. So by the time you have worked right through to the end, you will have an amazing collection of 50 mini paintings—on board, paper, or canvas—that will be a testament to your skill and creativity. The subject matter for these squares varies from abstracts and simple color-mixing exercises, through to figurative subjects: a flower, a sunset, a busy street scene—and many more. These can be mounted, exhibited, or simply collected in a portfolio, or given away as gifts for friends to cherish. If you are coming to acrylics for the first time, or keen to improve your skills and sometimes daunted by the thought of filling a large empty canvas or blank piece of board, this is your ideal guide. Instead, it will free you from creative hang-ups and replace them with an addictive desire to create that next 5-inch square!

    SPECTRE RISING (BOOK 1)Cal "Spectre" Martin is out of the military, but that doesn't mean he's out from behind enemy lines. In a techno thriller that launches the military/political espionage SPECTRE series, C.W. Lemoine explores just how far a fighter pilot will go to save the ones he loves. AVOID. NEGOTIATE. KILL. (BOOK 2) Book 2 in the military/political espionage thriller SPECTRE series finds Spectre with a new job - and a new set of problems. His latest mission will force him to confront political deception, international terrorism… and devastating personal loss. ARCHANGEL FALLEN (BOOK 3) Spectre is being hunted by the FBI. The agency believes he’s at the heart of an unthinkable act of terrorism. But as Spectre’s about to find out, the true culprit has set in motion a far more powerful conspiracy. EXECUTIVE REACTION (BOOK 4)Political deception, international espionage and entrenched military corruption. Cal "Spectre" Martin finds himself face to face with the Commander in Chief aboard Air Force One. Together with FBI agent Michelle Decker, he is ready to share evidence so incriminating it could topple the current administration in Washington D.C..

    The story of High-Ranking Mormon leader Hans Mattsson seeking sincere answers from his church but instead finding contempt, fear, doubt...and eventually peace

    Richard Lloyd Anderson, wherein he presents evidence from original sources on each of the eleven witnesses of the metal plates from which the Prophet Joseph Smith translated the ancient scriptural account known as the Book of Mormon.

    He was eager to begin his first practice, but it turned out to be more than he bargained for. In just two years, in September, 1918, the entire village was sickened in rapid succession in the flu pandemic that killed quickly and indiscriminately throughout the world. It was wartime, and Nixon was unable to find help., This story is an up close and personal account of what it was like to be sick with the HINI type virus in 1918. It is a tale of a dedicated doctor whose selflessness, compassion and courage helped the villagers survive in the pandemic that killed more people in a year than the Black Death killed in a century...

    Understanding its origin and development through the experiences of Wilford Woodruff will answer questions posed by individuals inside and outside of the Church. What is the relationship of temple ordinances and Old Testament rituals? Why have some ordinances been discontinued? Why did married women choose to be sealed to Joseph Smith? What is priesthood adoption? When were proxy ordinances introduced?Many books and articles address a specific temple ordinance or a period of time in Mormon history, but the development of all temple ordinances has never been included in a single volume - until now.Jennifer Mackley's meticulously researched biographical narrative chronicles the development of temple doctrine through the examination of Wilford Woodruff's personal life. The account unfolds in Woodruff's own words, drawn from primary sources including journals, discourses, and letters. Mackley elucidates the doctrine's sixty-year progression from Old Testament practices of washings and anointings in the 1830s, to the endowment, sealings, and priesthood adoptions in the 1840s, through all of the vicarious ordinances for the dead in the 1870s, to the sealing of multigenerational families in the 1890s. Her narrative is enhanced by 120 archival images (some previously unpublished), as well as extensive footnotes and citations for the reader's further study. More information can be found at www.wilfordwoodruff.info.

    Join first responders and ER doctors as they encounter life-or-death situations, putting their training and beliefs to the test. Be uplifted as you meet real-life angels, such as Elton, a daring highway patrolman who risks it all to prevent disaster James, the orthopedic tech with a God-given talent for mending hearts Shep, a principled fire captain whose most important lesson spares one of his own Denton, the tireless paramedic who rescues an injured man...from a hospital Maybelle, a faithful nursery volunteer who makes a life-saving diagnosis As you read these heart-pounding stories of faith in the face of impossible odds, you'll be reminded that a loving and merciful God appoints angels, those you can and cannot see, to watch over you and intervene on your behalf.

    As he recounts his journey, he opens up about the pivotal role his faith has played in his life and career, and he shares his time-tested secrets to success, both on and off the field."All In" is an inspirational must-read for football fans everywhere and for anyone who has ever struggled to overcome their own 5-19 season of life.

    Don’t ask what or why...just start” My sister Jeannie, deceased 7 years earlier, wrapped her angel arms around me that September day on the Camino Santiago de Compostela and guided me to my purpose. What is it that magically draws us to step outside our normal realm of existence? That unexplainable energy that sings a calling to our soul? A knowing which came in the late summer of 2011, my pilgrimage was the culmination of several years in which I began learning to listen to the energies of the Universe. Listen to the knowledge my soul cradles deep within. Listen to the love and guidance of my guardian angels. Believe that all I need to know, all I need to understand, is available to me if I simply remain open to the forces of the Universe ...and listen. In September 2014 I followed my soul knowledge and embarked on the Camino Santiago de Compostela, an ancient pilgrimage path some 500 miles crossing the French Pyrenees and west across the north of Spain. A Camino of the Soul - Learning to Listen When the Universe Whispers shares my Camino story and, more importantly, a lesson of growth and transformation.

    Alyssa Karr's beautiful words fill the reader with inspiration and hope to turn darkness into light.

    Winner of the Society of Midland Authors Award, this wonderfully crafted collection on medical subjects is witty, urbane, and rich in history and philosophy. "Marvelously original and provocative" (Los Angeles Times).

    This quick read is a must for new managers -- and also for senior managers who are seeking a framework to help newer managers avoid the common mistakes." - Dave Stachowiak, Host of the ‘Coaching for Leaders’ podcast Do you feel stressed and overwhelmed with tasks that you can’t keep up with? Are you struggling with the delegation of work to your employees?  Effective Delegation of Authority is a brief guide for new managers that will help you improve your delegation skills in simple steps.If you’re a manager or entrepreneur who leads three or more employees, then this book is for you.It’s a super-short book that’ll help you avoid the common mistakes that new managers make when delegating tasks.It includes a comprehensive step-by-step process that tells you exactly what to do before delegation, during delegation, and after delegation.You’ll also get immediately applicable tactics that you can implement straightway with your subordinates. Here’s a partial list of what’s covered:  How to determine what to delegate to your employees before starting the delegation process The method you should follow to decide who to delegate work to on your team The five traits that every task should have before you delegate it.  How to describe authority levels the right way before you delegate work How to avoid micromanaging your employees How to check in with your subordinates and give them meaningful feedback.  How to avoid being too prescriptive, while still giving your employees a good description of what they need to accomplish The most important thing you should do after you delegate a task to verify understanding Some examples of delegation to help you understand the concepts better A downloadable sample delegation template and one-page cheat sheet that you can use as quick reference guides The book is divided into three sections that will serve as your new manager checklist:   Section I: Before Delegation Step One: Determine What to Delegate Step Two: Determine Who to Delegate to Section II: During Delegation Step One: Explain the Task Clearly Step Two: Describe Goals, Not Actions Step Three: Give Clear Timelines

    Ever been mortified by predictive text on your smart phone? You are not alone. This brings together more of the laugh-out-loud funny and painfully embarrassing posts from damnyouautocorrect.com, which highlight the hilarity that often ensues when text messaging goes wrong. This second volume of epic auto-correct fails is packed with never-before-seen content, as well as the most cringe-worthy posts from the site.