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American Diabetes Association Complete Guide to Diabetes


American Diabetes Association - 1997
    No matter what type of diabetes you have, this extraordinary guide will answer all your questions.Find out how to:• Choose the best health-care team for you • Maintain tight control over blood glucose levels• Buy, use, and store insulin • Recognize warning signs of low blood sugar • Design an effective exercise and weight-loss plan • Save money on supplies • Maximize insurance coverage • Balance family demands and diabetes • And more

Road to the Stars


Yuri Gagarin - 1962
    The autobiography of the first cosmonaut.

The Bronze Horseman: Selected Poems of Alexander Pushkin


Alexander Pushkin - 1982
    

Rome 1960: The Olympics That Changed the World


David Maraniss - 2008
    From the New York Times-bestselling author of Clemente and When Pride Still Mattered comes the blockbuster story of the 1960 Summer Olympics in Rome--17 days that helped define the modern world.

​A Rebellious Lady for the Brokenhearted Duke


Leah Conolly - 2020
    A love against all odds…Elizabeth Gladstone has always been- and always will be- a wild lady. People would expect the daughter of the Earl of Waymouth to be a well-mannered lady, but she keeps finding new ways to shock the ton.James Graham, the widowed Duke of Darrington, has the exact same reaction at first. Later he will come to realize that she may be the one to end his loneliness.But there is someone that will not tolerate their union, someone dangerous that will do anything to further their nefarious goals…James will have to beat the enemy in their own game if he wishes to save the fierce lady that now holds his heart…

Beyond: The Astonishing Story of the First Human to Leave Our Planet and Journey into Space


Stephen Walker - 2021
    April 12, 1961. A top secret rocket site in the USSR. A young Russian sits inside a tiny capsule on top of the Soviet Union’s most powerful intercontinental ballistic missile—originally designed to carry a nuclear warhead—and blasts into the skies. His name is Yuri Gagarin. And he is about to make history. Travelling at almost 18,000 miles per hour—ten times faster than a rifle bullet—Gagarin circles the globe in just 106 minutes. From his windows he sees the earth as nobody has before, crossing a sunset and a sunrise, crossing oceans and continents, witnessing its beauty and its fragility. While his launch begins in total secrecy, within hours of his landing he has become a world celebrity – the first human to leave the planet. Beyond tells the thrilling story behind that epic flight on its 60th anniversary. It happened at the height of the Cold War as the US and USSR confronted each other across an Iron Curtain. Both superpowers took enormous risks to get a man into space first, the Americans in the full glare of the media, the Soviets under deep cover. Both trained their teams of astronauts to the edges of the endurable. In the end the race between them would come down to the wire.Drawing on extensive original research and the vivid testimony of eyewitnesses, many of whom have never spoken before, Stephen Walker unpacks secrets that were hidden for decades and takes the reader into the drama of one of humanity’s greatest adventures – to the scientists, engineers and political leaders on both sides, and above all to the American astronauts and their Soviet rivals battling for supremacy in the heavens.

Rising Tide


Gary E. Weir - 2003
    For the first time, seven Soviet admirals, along with leading naval historian Dr. Gary Weir, reveal the successful spying missions, the technological breakthroughs, the confrontations with U.S. forces, and the undersea disasters that killed many hundreds of sailors.With decades of experience on submarines or commanding submarine fleets, these seven senior admirals, many highly decorated, give us the inside stories. They detail the undersea successes such as the blockade of the U.S. submarine base in Bangor, Washington, and the innovative surveillance techniques they developed to trail the U.S. Sixth fleet in the Mediterranean. They reveal the development of the first nuclear submarines, profiling Dr. Peregudov, the father of the Soviet nuclear submarine and the internecine battles among Soviet bureaucrats that led to the deaths of many Russian sailors. And they give first hand accounts of deadly confrontations, such as the sinking of K-219, off Bermuda and the collision of USS Taurog and the Soviet K-108, including unpublished photos of the incident's aftermath. Rising Tide also reveals the many catastrophes and the occasional heroic rescues, and answers many questions surrounding the sensational loss of the Kursk, the most advanced vessel in the Russian fleet.Covering submarines from the first advanced diesel subs in the 1950s to the Kursk in 2000, with the authority only senior naval officials could deliver, Rising Tide is the complete story of the Soviet side of the gripping, secret life of the submariners in the Cold War.

Codename: Hero: The True Story of Oleg Penkovsky and the Cold War's Most Dangerous Operation


Jeremy Duns - 2012
    His first attempt was to approach two American students in Moscow. He handed them a bulky envelope and pleaded with them to deliver it to the American embassy. Inside was an offer to work as a 'soldier-warrior' for the free world. MI6 and the CIA ran Penkovsky jointly, in an operation that ran through the showdown over Berlin and the Cuban Missile Crisis. He provided crucial intelligence, including photographs of rocket manuals that helped Kennedy end the Cuba crisis and avert a war. Codenamed HERO, Penkovsky is widely seen as the most important spy of the Cold War, and the CIA-MI6 operation, run as the world stood on the brink of nuclear destruction, has never been bettered. But how exactly did the Russians detect Penkovsky, and why did they let him continue his contact with his handlers for months afterwards? Could it be that the whole Cuban Missile Crisis was part of a Soviet deception operation - and has another betrayal hidden in plain sight all these years? Thrilling, evocative and hugely controversial, Codename: Hero blows apart the myths surrounding one of the Cold War's greatest spy operations.

Topgun Days: Dogfighting, Cheating Death, and Hollywood Glory as One of America's Best Fighter Jocks


Dave "Bio" Baranek - 2010
    Four years later, seasoned by intense training and deployments in the tense confrontations of the cold war, he became the only one of that initial group to rise to become an instructor at the navy's elite Fighter Weapons School. As a Topgun instructor, Bio was responsible for teaching the best fighter pilots of the Navy and Marine Corps how to be even better. He schooled them in the classroom and then went head-to-head with them in the skies. Then, in August 1985, Bio was assigned to combine his day-to-day flight duties with participation in a Pentagon-blessed project to film action footage for a major Hollywood movie focusing on the lives, loves, heartbreaks, and triumphs of young fighter pilots: Top Gun. Bio soon found himself riding in limousines to attend gala premieres, and being singled out by giggling teenagers and awed schoolboys who recognized the name "Topgun" on his T-shirts. The book ends with his reflections on his career as a skilled naval aviator and his enduring love of flight. The paperback and Kindle editions include more than fifty rare full color photographs of fighter jets in action.

The Russian Key


Jeri Laber - 2021
    . . Those seeking a fresh take on the genre will be satisfied.”—Publishers WeeklyAn exciting debut for fans of The Americans and Red Sparrow.             In 1964, at the height of the Cold War, Kate Landau, a young American expert on Russia, joins the CIA. Drawn to danger and adventure, she hopes to be sent to Moscow, but instead finds herself stuck in an office doing boring translations. When her big break comes, she’s recruited to work undercover in New York City, investigating a KGB officer posing as a UN diplomat. Exactly the kind of work she’d hoped for.   The KGB officer is not a stranger. She’d met him in Moscow years before when he was a handsome university student named Max and she was a naive American college girl visiting the Soviet Union on a rare friendship tour. Max had been her first lover. She still treasures the little gold key he'd given her one memorable night in a Moscow park.   When Kate and Max meet up again in New York and inevitably resume their love affair, it is passionate, but fraught with distrust and secret agendas. A series of dangerous events lead Kate to fear for her life—and to suspect the man who is both her lover and her enemy. Against a background of Soviet brutality and international intrigue, The Russian Key will keep you guessing as it builds to its shocking and unexpected climax.

Checkmate in Berlin: The Cold War Showdown That Shaped the Modern World


Giles Milton - 2021
    On paper, it seemed a pragmatic solution. In reality, once the four powers were no longer united by the common purpose of defeating Germany, they wasted little time reverting to their prewar hostility toward--and suspicion of--one another. The veneer of civility between the Western allies and the Soviets was to break down in spectacular fashion in Berlin. Rival systems, rival ideologies, and rival personalities ensured that the German capital became an explosive battleground.The warring leaders who ran Berlin's four sectors were charismatic, mercurial men, and Giles Milton brings them all to rich and thrilling life here. We meet unforgettable individuals like America's explosive Frank "Howlin' Mad" Howley, a brusque sharp-tongued colonel with a relish for mischief and a loathing for all Russians. Appointed commandant of the city's American sector, Howley fought an intensely personal battle against his wily nemesis, General Alexander Kotikov, commandant of the Soviet sector. Kotikov oozed charm as he proposed vodka toasts at his alcohol-fueled parties, but Howley correctly suspected his Soviet rival was Stalin's agent, appointed to evict the Western allies from Berlin and ultimately from Germany as well.Throughout, Checkmate in Berlin recounts the first battle of the Cold War as we've never before seen it. An exhilarating tale of intense rivalry and raw power, it is above all a story of flawed individuals who were determined to win, and Milton does a masterful job of weaving between all the key players' motivations and thinking at every turn. A story of unprecedented human drama, it's one that had a profound, and often underestimated, shaping force on the modern world - one that's still felt today.

Free Christian Books: Old and New (Free Books For a Quick Download #1)


Michael Caputo - 2015
    The first section lists well over 100 books for Christians, which you can instantly download for free from Amazon. The second section offers totally above-board techniques on how to access NEW books on many Christian topics from Amazon every single day, without ever paying one cent!This book will save you thousands of dollars and will enrich your spirit with amazing free books.Enjoy your exploration and the amazing discoveries!M.C. (Editor)AS OF JANUARY 25, 2015 ALL LINKS HAVE BEEN TESTED TWICE AND THEY ARE WORKING. ANY COMMENT TO THE CONTRARY IN THE COMMENTS SECTION COULD BE THE RESULT OF TECHNICAL PROBLEMS IN THE CUSTOMER'S KINDLE OR COMPUTER  OR THE BUYER'S GEOGRAPHICAL LOCATION. IF THE YOU EXPERIENCE ONGOING TECHNICAL PROBLEMS, FEEL FREE TO RETURN THE BOOK AND GET YOUR  MONEY BACK.

Redeye Fulda Cold


Bill Fortin - 2013
    This piece of history is set in 1969 West Germany. The reality of what happened in the Cold War on the border between the opposing forces of East and West makes this a great read; it's an important part of our military history. Rick Fontain, the main character, is found just out of high school working for Bell Systems when he is summoned by his friends and neighbors. During his induction into the US Army he is given an aptitude test. The test results change the path of his life forever. He is encouraged to become an officer but the extra time, in addition to his two years, is a no go for Rick. He opts for training on the Redeye, the first ever hand held surface to air missile system designed for close combat for the infantry. What Rick doesn't know is that he is being watched from afar. His progress is being scrutinized and he is being evaluated for recruitment into the CIA. The style of the author, Fortin, is written in the first person. We travel with Bill on a journey that follows the army life of Rick though short snippets of his, at times, humorous and MASH-like journey. The style of headers detailing the timeframe of where and when things were taking place are unique and are always appreciated by the reader always pushing to find out where and when what would happen next. His journey from boot camp continues when he is stationed near the Fulda Gap. Not a well known place, but its stragetic position to the free world was an important post that kept Europe safe during those tense 30 plus years. Rick and his team would become one of the greatest deterrents to an invasion from Mother Russia. Fortin brings all the key elements together to make a fabulous story: mystery; intrigue; love; suspense; bravery and reality. It is a snap shot in history back to when the world was at the brink. Redeye Fulda Cold is a historical expression of our military tradition. The story ends leaving the reader wanting to see a sequel novel to find out where Rick goes next. Author Bill Fortin has deftly combined fictional characters and people he served with in the United States Army to recount some important but little-known events during the Cold War. His story takes the reader to the people and places of the late 1960s European Military Community and a series of carefully crafted CIA military operations designed to thwart a possible Russian invasion through the infamous Fulda Gap.

Sweating the Metal: Flying Under Fire. A Chinook Pilot's Blistering Account of Life, Death and Dust in Afghanistan


Alex Duncan - 2011
    At the machine's controls is one man and if he doesn't stay calm then everyone could die. That man is Flt Lt Alex 'Frenchie' Duncan and he's been involved in some of the most daring and dangerous missions undertaken by the Chinook force in Afghanistan. In this book he recounts his experiences of life under fire in the dust, heat, and bullets of an active war zone. At 99ft long, the Chinook is a big and valuable target to the Taliban, who will stop at nothing to bring one down. And yet Frenchie and his crew risk everything because they know that the troops on the front line are relying on them. Sweating the Metal is the true story of the raw determination and courage of men on the front line—and it's time for their story to be told.

Joseph Stalin: A Life From Beginning to End


Hourly History - 2017
     There can be no doubt that Stalin is one of the most notorious and controversial figures in history. He presents a puzzling paradox for both psychologists and sociologists; he was simultaneously revered, feared, loved, and hated during his lifetime. So much has been written about the life of Joseph Stalin and yet upon closer inspection, he still seems to present us with quite an enigma. His cruelty towards his political opponents and dissidents is well known, but so are his efforts to go out of his way in lifting up the most downtrodden and desperate members of Soviet society, giving them the chance that Tsarist Russia would not. Inside you will read about... ✓ A Change of Weather ✓ The Real Revolution Begins ✓ From Exile to Supreme Leader ✓ A Brave New Word ✓ Stalin’s Gambit ✓ Stalin Makes a Comeback ✓ Defending the Capitol ✓ Going West Stalin is known as a brutish dictator who struck a bargain with Hitler as if he was an old friend, yet it was this same Stalin who would almost singlehandedly save Europe from Nazi occupation. Who was Stalin? What did he really want? In this book we explore the complexities and nuances of the living, breathing conundrum who called himself Joseph Stalin.