Edible Wild Plants: Wild Foods from Dirt to Plate
John Kallas - 2010
John Kallas makes it fun and easy to learn about foods you've unknowingly passed by all your life. Through gorgeous photographs, playful, but authoritative text, and ground-breaking design he gives you the knowledge and confidence to finally begin eating and enjoying edible wild plants. Edible Wild Plants divides plants into four flavor categories -- foundation, tart, pungent, and bitter. Categorizing by flavor helps readers use these greens in pleasing and predictable ways. According to the author, combining elements from these different categories makes the best salads.
The Modern-Day Pioneer: Simple Living in the 21st Century
Charlotte Denholtz - 2012
The Modern-Day Pioneer celebrates these forgotten joys by showing you how to incorporate basic skills and living into your everyday life. Whether you're interested in growing your own fruits and vegetables, raising chickens for meat or eggs, crafting delicious meals from scratch, or creating and mending your own clothes and quilts, this book makes it easy to live a healthier and more sustainable life in the twenty-first century.Filled with step-by-step instructions and homegrown inspiration, you'll wonder how you ever lived without the sweet taste of locally harvested honey or the refreshing scent of homemade lavender soap.
Teaming with Microbes: A Gardener's Guide to the Soil Food Web
Jeff Lowenfels - 2006
Healthy soil is teeming with life — not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms. When we use chemical fertilizers, we injure the microbial life that sustains healthy plants, and thus become increasingly dependent on an arsenal of artificial substances, many of them toxic to humans as well as other forms of life. But there is an alternative to this vicious circle: to garden in a way that strengthens, rather than destroys, the soil food web — the complex world of soil-dwelling organisms whose interactions create a nurturing environment for plants. By eschewing jargon and overly technical language, the authors make the benefits of cultivating the soil food web available to a wide audience, from devotees of organic gardening techniques to weekend gardeners who simply want to grow healthy, vigorous plants without resorting to chemicals.
Grow the Good Life: Why a Vegetable Garden Will Make You Happy, Healthy, Wealthy, and Wise
Michelle Owens - 2011
But nothing is moreconvenient than grocery shopping in the backyard. A vegetable garden offers the best defense againstrising food prices, the most environmentally sound way to eat, and better exercise than any gym. It willturn anyone into a wonderful cook, since nothing tastes more vibrant than homegrown. And it can takeless time every week than a trip to the supermarket.In Grow the Good Life, Michele Owens, an amateur gardener for almost two decades, makes an entertaining and persuasive case for vegetable gardens. She starts with two simple but radical ideas: Growing food on a small scale is easy, and it is absurdly rewarding.With her wry, funny, and accessible approach, Owens helps beginning gardeners overcome obstacles that keep them from planting a few seedlings every spring. She explains why dirt isn't dirty; the health benefits of growing one's own food; and that vegetable gardens are not antithetical to the frantic pace of modern life, but simple and undemanding if intelligently managed.Grow the Good Life is not just another how-to. Instead, it will teach you the true fundamentals of vegetable growing: how to fit a garden into your life and why it's worth the trouble.
Growing a Farmer: How I Learned to Live Off the Land
Kurt Timmermeister - 2010
When he purchased four acres of land on Vashon Island, he was looking for an affordable home a ferry ride away from the restaurants he ran in Seattle. But as he continued to serve his customers frozen chicken breasts and packaged pork, he became aware of the connection between what he ate and where it came from: a hive of bees provided honey; a young cow could give fresh milk; an apple orchard allowed him to make vinegar. Told in Timmermeister's plainspoken voice, Growing a Farmer details with honesty the initial stumbles and subsequent realities he had to face in his quest to establish a profitable farm for himself. Personal yet practical, Growing a Farmer includes the specifics of making cheese, raising cows, and slaughtering pigs, and it will recast entirely the way we think about our relationship to the food we consume.
Indoor Edible Garden: Creative Ways to Grow Herbs, Fruits, and Vegetables in Your Home
Zia Allaway - 2017
Inspiring from the start, this book shows off its lush garden projects through beautiful design and full-color photographs.Reference more than 30 profiles of the top herbs, edible flowers, fruiting plants, and vegetables, then, follow DIY project templates to grow your gardens into beautiful home decor. The step-by-step instructions include how to create a hanging garden -globe- with chili and basil plants, how to make the growing area for herbs just right so they will flourish, and more. Plus, Indoor Edible Garden includes straightforward explanations of scientific methods such as artificial lighting and hydroponics and key techniques for planting, drainage, and harvesting.Indoor Edible Garden helps create stunning and edible home decor so your living space will be fruitful--and beautiful--all year round.
The Suburban Micro-Farm (Full Color Edition)
Amy Stross - 2016
The Suburban Micro-Farm will show you how to grow healthy food for your table in only 15 minutes a day, proving that you can have a garden even on a limited schedule. With tips for creating an edible and ecologically friendly landscape, learn how to garden while maintaining aesthetics. You'll find simple tricks for growing food even in the worst yards. Worried about follow-through? This book is a gold mine of life hacks, guides, and tools to help you reap a harvest as well as a sense of accomplishment for your efforts.
Organic Housekeeping: In Which the Nontoxic Avenger Shows You How to Improve Your Health and That of Your Family, While You Save Time, Money, And, Perhaps, Your Sanity
Ellen Sandbeck - 2006
You regularly handle the filthiest object in your home -- the kitchen sponge -- and put the same chemicals on your face that are used in brake fluid and antifreeze. The cleaning agents and personal care products commonly marketed to and used in American homes contain not only some very dangerous, toxic chemicals, but they also create an "overly clean," chemically bombed-out house that compromises immune systems. And with more than fifty million Americans suffering from allergies and other autoimmune diseases -- not to mention the developing and fragile immune systems of children and seniors -- large numbers of people are actually being made sicker and sicker by their homes.Learn to live a clean, healthy, more economical way with Ellen Sandbeck, the nontoxic avenger. In this must-have book for the twenty-first- century home, this passionate, witty advocate of all things organic will teach you how to maintain every part of the home -- from living room to septic tank, kitchen floor to bathroom sink -- using safe, simple cleansers and quick preventative measures as well as the most effective organic products on the market to get the job done.Learn time-saving, preventative housekeeping, such as taking thirty seconds to clean the shower while you shower. Take care of bathroom stains with baking soda and vinegar rather than commercial, toxic bathroom "bombs" peddled to you with such force by manufacturers. Need whiter whites? There is no bleaching power on earth stronger than the sun. Snow clean your fine rugs. Choose fruits and vegetables from the relatively pesticide residue-free list. Clean felt-tipped pen stains with vodka. Make furniture shine with olive oil and lemon. Your house will also smell as great as it looks.
Sepp Holzers Permakultur
Sepp Holzer - 2004
His farm is an intricate network of terraces, raised beds, ponds, waterways and tracks, well covered with productive fruit trees and other vegetation, with the farmhouse neatly nestling amongst them. This is in dramatic contrast to his neighbors' spruce monocultures.In this book, Holzer shares the skill and knowledge acquired over his lifetime. He covers every aspect of his farming methods, not just how to create a holistic system on the farm itself, but how to make a living from it. Holzer writes about everything from the overall concepts, down to the practical details.In Sepp Holzer's Permaculturereaders will learn:How he sets up a permaculture systemThe fruit varieties he has found best for permaculture growingHow to construct terraces, ponds, and waterwaysHow to build shelters for animals and how to work with them on the landHow to cultivate edible mushrooms in the garden and on the farmand much more!Holzer offers a wealth of information for the gardener, smallholder or alternative farmer yet the book's greatest value is the attitudes it teaches. He reveals the thinking processes based on principles found in nature that create his productive systems. These can be applied anywhere.
Backyard Farming On An Acre (More Or Less)
Angela England - 2012
Whether your goal is to eat healthier, save money, live more sustainably, or a combination of these, Backyard Farming on an Acre (More or Less) can help you get there.Part 1 - Why it's important and what to keep in mind getting started. Part 2 - Gardening tips, foundation, and growing guides. Part 3 - The livestock of a backyard farm and how to raise the animals respectfully. Part 4 - Enjoying the bounty through seasonal eating and preserving the harvest. Part 5- The lost arts of homesteading recaptured with additional crafts and hobbies from the backyard harvest.
Waste-Free Kitchen Handbook: A Guide to Eating Well and Saving Money By Wasting Less Food
Dana Gunders - 2015
This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for reducing food waste. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including 20 "use-it-up" recipes and a substantial directory of common foods.
The $64 Tomato: How One Man Nearly Lost His Sanity, Spent a Fortune, and Endured an Existential Crisis in the Quest for the Perfect Garden
William Alexander - 2006
Not to mention the vacations that had to be planned around the harvest, the near electrocution of the tree man, the limitations of his own middle-aged body, and the pity of his wife and kids. When Alexander runs (just for fun!) a costbenefit analysis, adding up everything from the live animal trap to the Velcro tomato wraps and then amortizing it over the life of his garden, it comes as quite a shock to learn that it cost him a staggering $64 to grow each one of his beloved Brandywine tomatoes. But as any gardener will tell you, you can't put a price on the unparalleled pleasures of providing fresh food for your family.
Microgreens: A Guide To Growing Nutrient-Packed Greens
Eric Franks - 2009
Eaten alone, as a salad, or added to soups, entrees, sandwiches, burgers, or anything else, these tiny greens of nutrition will enhance everyday food and life!Only a small amount of space is needed to grow microgreens—a porch, patio, deck, or balcony, indoors or outdoors, will do. This allows anyone to easily incorporate microgreens into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet, any time of the year!
Projects to Get You Off the Grid: Rain Barrels, Chicken Coops, and Solar Panels
Instructables.com - 2010
Twenty Instructables illustrate just how simple it can be to make your own backyard chicken coop, or turn a wine barrel into a rainwater collector.Illustrated with dozens of full-color photographs per project accompanying easy-to-follow instructions, this Instructables collection utilizes the best that the online community has to offer, turning a far-reaching group of people into a mammoth database churning out ideas to make life better, easier, and in this case, greener, as this volume exemplifies.
The Gorgeously Green Diet: How to Live Lean and Green
Sophie Uliano - 2009
And now, with The Gorgeously Green Diet, Sophie shows how to love food, live healthily, lose weight, and save money and the planet. Uliano offers three different lean and green eating plans-Light Green, Bright Green, and Deep Green. Each offers a cornucopia of the healthiest and most gorgeous food you've ever eaten as well as the secret to being healthy and staying that way. You'll learn how to reduce your impact on the environment by following the plan and how the Gorgeously Green Diet will improve your overall health. There are money- saving tips, including how to cook a healthy organic meal for five on less than it would cost to eat at Burger King, as well as nearly one hundred recipes and a gentle exercise plan. Readers can take the pledge to become green and lean, ask questions, and get support. This is the celebration of food, the planet, and healthy bodies that Sophie's many fans have been waiting for.