His mission: to explore Germany’s rustic countryside and historical towns, meet the local people, eat their cheese and drink their beer. Whether riding a draisine in the Uckermark National Park, witnessing the spectacle of rabbit showjumping in Jena or bathtub racing on the Edersee, Lown takes in the sights and dissects the culture as he zigzags his way around all sixteen of Germany’s states. But his tent doesn’t fare quite so well. After it survived an act of wanton vandalism, battled against inclement weather and was torn to shreds by a fox with a rapacious appetite and a penchant for Knackwurst, Lown is finally forced to concede that buying a cheap tent wasn’t the wisest of decisions.

    Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.

    <br><br>Part Tuscan idyll and part cautionary tale, Wendy Laird’s latest Kindle Single tells the flip-side story of expat existence, what it takes to make it happen, and how a life on a well-mapped trajectory can veer off course in the process. Laird’s beautiful prose and acerbic wit keep the book, if not her own agenda, on the right track.

    Because it was extremely difficult to verbalize the events to her own children years later, her adult family knew very little of the details until 30 years after her passing in 1967. That is when her granddaughter discovered her writings and promised to tell the story of what she endured.

    The first installment, I Grew my Boobs in China, is the beginning of an intensely fascinating, sobering, and emotional memoir of Savannah’s introspective and innovative family adventure.In 2005, 14-year-old Savannah Grace’s world is shattered when her mother unexpectedly announces that she and her family (mother, 45; brother, 25; sister, 17) would soon embark on an incredible, open-ended journey. When everything from her pets to the house she lived in is either sold, given away or put in storage, this naïve teenage girl runs headlong into the reality and hardships of a life on the road.Built around a startling backdrop of over eighty countries (I Grew my Boobs in China relates the family’s adventures in China and Mongolia), this is a tale of feminine maturation – of Savannah’s metamorphosis from ingénue to woman-of-the-world. Nibbling roasted duck tongues in China and being stranded in Mongolia’s Gobi Desert are just two experiences that contribute to Savannah’s exploration of new cultures and to the process of adapting to the world around her.

    The plan now was to gradually work their way down the Mediterranean coast over the rest of the summer before finding somewhere nice and warm in the South of the country to spend the winter months. More rib tickling escapades unfold on their road trip as they find themselves in often hilarious, sometimes scary and sometimes toe curling predicaments. So why not travel along with them now as they realize their dreams of a life in the sun, exploring the beautiful Spanish countryside. 'Having met this couple in person, I know they are the real deal ! I have had the privilege of hearing their true life stories, warts and all, for real, and yet reading them all over again still brings laughter! If you are thinking of travelling, or not, read THIS, if it does not bring a smile to you face...nothing will.' by Squidly. 'These two and their dogs!!!! I don't know how or why they're still alive??? Absolutely hilarious exploits by this crazy couple. Love it !!!' by Mr. J. Radcliffe.

     Who’d be a copper? follows Jonathan Nicholas in his transition from a long-haired world traveller to becoming one of ‘Thatcher’s army’ on the picket lines of the 1984 miner’s dispute and beyond. His first years in the police were often chaotic and difficult, and he was very nearly sacked for not prosecuting enough people. Working at the sharp end of inner-city policing for the entire thirty years, Jonathan saw how politics interfered with the job; from the massaging of crime figures to personal petty squabbles with senior officers. His last ten years were the oddest, from being the best cop in the force to repeatedly being told that he faced dismissal. This astonishing true story comes from deep in the heart of British inner-city policing and is a revealing insight into what life is really like for a police officer, amid increasing budget cuts, bizarre Home Office ideas and stifling political correctness. “I can write what I like, even if it brings the police service into disrepute, because I don’t work for them anymore!” says Jonathan Nicholas. Who’d be a copper? is a unique insight into modern policing that will appeal to fans of autobiographies, plus those interested in seeing what really happens behind the scenes of the UK police."I HAVE BOUGHT YOUR BOOK."  TW,  Sir Thomas Winsor, WS HMCIC"A WEALTH OF ANECDOTES. FASCINATING." John Donoghue, author of 'Police, Crime & 999'"AN ILLUMINATING ACCOUNT OF LIFE AS A FRONT LINE OFFICER IN BRITAIN'S POLICE, A SERVICE OFTEN STRETCHED FOR RESOURCES BUT MIRED IN RED TAPE AND POLITICAL CORRECTNESS."  Pat Condell, author of 'Freedom is My Religion'

    He took on arguably the toughest extreme sport on the planet - to swim non-stop across seven of the world’s deadliest oceans wearing only swim trunks, cap and goggles. It is not a test for the faint-hearted: swimmers face freezing temperatures, huge swells and treacherous currents, potentially deadly marine life (from sharks to Portuguese men o’ war), vomiting and burning off a week’s calories in a single swim.In 2007, Adam, then a toaster salesman, saw a fi lm about a man attempting to swim the English Channel and change his life in doing so. Inspired by this, he decided to try to emulate the feat. After a year of rigorous training without a coach - his first open-water swim was in 9 degrees and he nearly died from hypothermia - Adam achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations and a change to his swimming style to take pressure off his injured shoulder, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way.Shortly afterwards, the Ocean’s Seven challenge was born, a gruelling equivalent to the Seven Summits mountaineering challenge. At fi rst it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique - the Ocean Walker stroke - that would enable him to continue with the ultimate aim of completing this seemingly impossible feat. Whether man would triumph over ocean, or fail in the attempt, forms the core of this extraordinary autobiography.Always intriguing, sometimes terrifying, and occasionally very funny, Adam’s story is about sport in its truest form: rather than competitions between teams and individuals, it is about man against nature - and against his own failings.

    It wasn’t long before hardships left them unable to provide.Soon, four-year-old Phyllis is plucked off her front porch, ripped away from the only family she knows, and sent to live with her grandmother Lula on an Alabama farm with no electricity, plumbing, or running water.Heartbroken by her mother’s abandonment, Phyllis struggles to acclimate to her new surroundings. Thanks to the unconditional love of Grandma Lula and the healing powers of an old, tattered quilt, she is finally able to adjust to her new life.In Quilt of Souls, Lawson documents her childhood growing up with the incredible woman who raised her and the powerful family heirloom that served as the cloth that would forever stitch their lives together.With its tales of family, despair, freedom and hope, the true story behind this deeply personal memoir serves as the inspiration for http://www.quiltofsouls.com, where individuals share relics and stories from their own family histories.

    We have your favourite table ready and waiting and a selection of tasty and unusual dishes for your delectation and delight (but do bear in mind that the kitchen closes shortly as the Chef needs to go to his second job, rodding out blocked sewers). We have a few choice 'nostalgedy' stories for Starters, some meatier ones for your Mains, a selection of 'curmudgeonly rants' or keen observations (you take your choice) for Dessert, and something unspeakable to go with your Coffee and Mints.Philip Whiteland tickles your fancy (it's not a crime yet) once again with this compilation of stories, often with a food-based theme, from today and yesterday. Pull up a chair and tuck in!

    The Unofficial Guide to Walt Disney World explains how Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count. With advice that is direct, prescriptive, and detailed, it takes the guesswork out of travel by unambiguously rating and ranking everything from hotels, restaurants, and attractions to rental car companies. With an Unofficial Guide, you know what’s available in every category, from the best to the worst and step-by-step detailed plans allow the reader to make the most of their time at Disney World.

    On the run, he was pursued by bikers and a neo-Nazi gang blood-thirsty for revenge, while a homicide detective launched a nationwide manhunt.As the mist from his smoking gun fades, readers are left with an unexpected portrait of a stoic philosopher with a wealth of charm, a glorious turn of phrase and a fanatical devotion to his daughter.

    Twelve astronauts made this greatest of all journeys and were indelibly marked by it, for better or for worse. Journalist Andrew Smith tracks down the nine surviving members of this elite group to find their answers to the question "Where do you go after you've been to the Moon?"A thrilling blend of history, reportage, and memoir, Moondust rekindles the hopeful excitement of an incandescent hour in America's past and captures the bittersweet heroism of those who risked everything to hurl themselves out of the known world -- and who were never again quite able to accept its familiar bounds.

    They were his lodgers.In 1939 Beryl Thorley, then 19, married Timothy Evans. Baby Geraldine followed quickly and, determined to stand on their own two feet, the couple rented a room from John Christie and his wife Ethel, at 10 Rillington Place, not knowing how fatal this would prove.Over the years this case has sparked huge controversy surrounding the question of who actually killed Beryl and Geraldine. Now, more than 50 years later, Peter Mylton-Thorley, Beryl's youngest brother, is ready to tell his story. With first-hand knowledge of the real horror of life inside 10 Rillington Place, it is time to set the record straight.Peter has collected unseen evidence, never released crime scene photos and statements to the police. This is the shocking true story of the crimes and horror of life with John Christie, Timothy Evans and 10 Rillington Place.

    McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Four months later, a party of moose hunters found his decomposed body. How McCandless came to die is the unforgettable story of Into the Wild.Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw away the maps. Leaving behind his desperate parents and sister, he vanished into the wild.