The Midwife's Here! The Enchanting True Story of One of Britain's Longest Serving Midwives


Linda Fairley - 2012
    Just feeling the warmth of a newborn head in your hands, that new life, there’s honestly nothing like it… I’ve since brought more than 2,200 babies into the world, and I still tingle with excitement every time.It’s the summer of 1967and St Mary’s Maternity Hospital in Manchester is a place from a bygone age. It is filled with starched white hats and full skirts, steaming laundries and milk kitchens, strict curfews and bellowed commands. It is a time of homebirths, swaddling and dangerous anaesthetics. It was this world that Linda Fairley entered as a trainee midwife aged just 19 years old.From the moment Linda delivered her first baby – racing across rain-splattered Manchester street on her trusty moped in the dead of night – Linda knew she’d found her vocation. ‘The midwife’s here!’ they always exclaimed, joined in their joyful chorus by relieved husbands, mothers, grandmothers and whoever else had found themselves in close proximity to a woman about to give birth.Under the strict supervision of community midwife Mrs Tattershall, Linda’s gruellingly long days were spent on overcrowded wards pinning Terry nappies, making up bottles and sterilizing bedpans – and above all helping women in need. Her life was a succession of emergencies, successes and tragedies: a never-ending chain of actions which made all the difference between life and death.There was Mrs Petty who gave birth in heartbreaking poverty; Mrs Drew who confided to Linda that the triplets she was carrying were not in fact her husband’s; and Murial Turner, whose dangerously premature baby boy survived – against all the odds. Forty years later Linda’s passion for midwifery burns as bright as ever as she is now celebrated as one of Britain’s longest-serving midwives, still holding the lives of mothers and children in her own two hands.Rich in period detail and told with a good dose of Manchester humour, The Midwife’s Here! is the extraordinary, heartwarming tale of a truly inspiring woman.

The Free


Willy Vlautin - 2014
    Unable to dress or feed himself, or cope with his emotions, he has spent the last seven years in a group home. There he spends his days watching old sci-fi movies until he awakens one night with a clear mind and memories of his girlfriend. Realizing what his life has been he decides it would be better to die than to go on living this way. A failed suicide attempt leaves Leroy hospitalized where he retreats further into his mind in order to make sense of his existence.Freddie McCall is a middle aged father working two jobs. He's lost his wife and kids, and is close to losing his house. He's buried in debt, unable to pay the medical bills from his daughter's childhood illness. As Freddie's situation becomes more desperate he undertakes a risky endeavor he hopes will solve his problems but could possibly end in disaster. Just as Freddie is about to lose it all, he is faced with the possibility of getting his kids back.Pauline Hawkins takes care of everyone else around her. She cares for her mentally ill father out of a deep sense of obligation. As a nurse at the local hospital, she treats her patients and their families with a familiar warmth and tenderness. When Pauline becomes attached to a young runaway, she learns the difficult lesson that you can't help someone who doesn't help themselves.The lives of these three characters intersect as they look for meaning in desperate times. Willy Vlautin covers themes ranging from health care to the economic downturn and housing crisis, to the toll war takes on veterans and their families. The Free is an extraordinary portrait of contemporary America and a testament to the resiliency of the human heart.

The Depression Cure: The 6-Step Program to Beat Depression without Drugs


Stephen S. Ilardi - 2009
    Alongside this lifestyle, depression rates have skyrocketed: approximately 1 in 4 Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us: our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. In fact, our genes have changed very little since the days of our hunter-gatherer ancestors and are still building, in effect, Stone Age bodies. Herein lies the key to breaking the cycle of depression.Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea (who rarely suffer from depression), Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for-and need. Here you can find the road back to lasting health by integrating the following 6 elements into your life: an omega-3 rich diet; exercise; plenty of natural sunlight; ample sleep; social connections; and participation in meaningful tasks that leave little time for negative thoughts-all things that our ancestors had in abundance.Already, The Depression Cure program has delivered dramatic results, helping even those who have failed to respond to traditional medications. Interweaving the stories of many who have fought-and won-the battle against this debilitating illness, this groundbreaking book can illuminate the path to lifting the fog once and for all for you or a loved one.

The World I Made for Her


Thomas Moran - 1998
    Nuala is the Irish immigrant nurse who coaxes him toward survival. The odd synergy of their relationship is both his link to reality and his inspiration to fantasy. This is the hypnotic story of the world that grows in the silence between them.In Thomas Moran's first novel, the New York Times Book Review saw evidence of his "incontestable conceptual gifts". In his "elegant writing", the Los Angeles Times found the promise of a serious new career. The New Yorker compared The Man in the Box to The Diary of Anne Frank, and the Los Angeles Times compared Thomas Moran to Eli Wiesel. And on the heels of this critical success comes The World I Made for Her.Nuala means "white shoulders" in Gaelic. Nuala's wild red hair falls in disarray over hers. James watches her moving deftly around him; changing his IV, attaching a fresh respirator tube. Nuala's movements are like dance to him through his morphine-clouded vision. His senses are numbed, his mind is dulled, but he hears her Irish spirit sing against the metronome of the life-support machines. He is drawn to the warmth of her. He carries Nuala in and out of consciousness with him, writing a secret love story in which she is, unknowingly, the heroine.In prose that moves seamlessly between fantasy and reality, The World I Made for Her is a novel of obsession and redemption that unfolds like a dream -- a story that will break your heart.

Stories from the Tenth-Floor Clinic: A Nurse Practitioner Remembers


Marianna Crane - 2018
    In Stories from the Tenth-Floor Clinic, Marianna Crane chases out scam artists and abusive adult children, plans a funeral, signs her own name to social security checks, and butts heads with her staff―two spirited older women who are more well-intentioned than professional―even as she deals with a difficult situation at home, where the tempestuous relationship with her own mother is deteriorating further than ever before. Eventually, however, Crane maneuvers her mother out of her household and into an apartment of her own―but only after a power struggle and no small amount of guilt―and she finally begins to learn from her older staff and her patients how to juggle traditional health care with unconventional actions to meet the complex needs of a frail and underserved elderly population.

The Lives They Left Behind: Suitcases from a State Hospital Attic


Darby Penney - 2008
     It is a remarkable portrait, too, of the life of a psychiatric asylum--the sort of community in which, for better and for worse, hundreds of thousands of people lived out their lives.More than four hundred abandoned suitcases filled with patients’ belongings were found when Willard Psychiatric Center closed in 1995 after 125 years of operation. They are skillfully examined here and compared to the written record to create a moving—and devastating—group portrait of twentieth-century American psychiatric care.

This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences


Sarah E. Hill - 2019
    By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye.Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world.This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Winning with Accountability: The Secret Language of High-Performing Organizations


Henry J. Evans - 2008
    It is that simple. For over 10 years, Henry Evans has worked with hundreds of organizations around the world, teaching and building accountability. This book offers that same guidance to you, your colleagues and your team to reach new levels of excellence and success. In Winning with Accountability, Henry offers a step-by-step guide to help any organization improve performance by creating a culture of accountability. The strategies in this book are simple, easy to implement...and the results are immediate! It should be required reading for every member of every team. Read, enjoy, and win with accountability!

Compassion Amidst the Chaos: Tales told by an ER Doc


Christopher Davis, MD - 2020
    You meet one when life doesn't go as planned. Survival requires immediate dependence and trust in a stranger in a white coat. As soon as the imminent danger has passed— they are off to the next case. Many patients don't realize that their stories stay with those that served them. Patients have the most to teach about humility and humanity."Compassion Amidst the Chaos" is brimming with the tension, anguish, exhaustion, relief, gratitude, and compassion that are all part of a typical day at work in the ER. Travel with Dr. Chris Davis through the cases he remembers most from his 35-year career as an emergency medicine doctor.

Curing Cancer with Carrots


Ann Cameron - 2014
    Since then, others with a variety of cancers have reported similar successes. Cameron wanted to find out why such an apparently simple cancer cure--just carrots--works. Based on her extensive reading in scientific journals focused on nutrition and cancer, her ground-breaking book describes the details of the carrot treatment and the scientific evidence for its power. In this book, she shares little-known research that is revolutionizing scientific thinking about cancer and how to treat it. The research comes from the exciting new field of epigenetics--the study of how chemical switching mechanisms in our bodies change the expression of our genes. Our environment, the foods we eat, and the way we live can silence pro-cancer genes or turn them on, set anti-cancer genes on alert or turn them off. Genes aren't our destiny. Neither is cancer. Cancer develops when the body loses its ability to recognize and eliminate rogue cells--cells that take over the body if they don't quit dividing. In some cases--probably many--carrots can restore the body's natural power to regulate growth and kill defective cells. The scientific information in this book could be a life-saver and a beacon of hope for you or someone you know. Equally helpful, it offers the practical knowledge Cameron gained from her journey through cancer and back to health--how to use the internet to research proposed treatments and the quality of hospitals and doctors; how to reduce the cost of cancer care; and how to arrive at individual treatment decisions that are best for you.

Vitamin K2: Understanding How a Little Known Vitamin Impacts Your Health


Kristie Leong - 2014
    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

Relationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient Learners


Kristin Van Marter Souers - 2018
    To get there, they explain, educators need to build a "nest"--a positive learning environment shaped by three new Rs of education: relationship, responsibility, and regulation.Drawing from their extensive experience working with schools, students, and families throughout the country, the authorsExplain how to create a culture of safety in which everyone feels valued, important, and capable of learning. Describe the four areas of need--emotional, relational, physical, and control--that drive student behaviors and show how to meet these needs with interventions framed around the new three Rs. Illustrate trauma-invested practices in action through real scenarios that identify students' unmet needs, examine the situation from five stakeholder perspectives, and suggest interventions to support students and their families. Offer opportunities to challenge your beliefs and develop deeper and different ways of thinking about your role in your students' lives. Educators have a unique opportunity to influence students' learning, attitudes, and futures. This book will invigorate your practice and equip you to empower those you serve--whatever their personal histories.

The Night Shift: Real Life in the Heart of the E.R.


Brian Goldman - 2010
    Brian Goldman is both an emergency room physician at Mount Sinai and a prominent medical journalist. Never one to shy away from controversy, Goldman specializes in kicking open the doors to the medical establishment, revealing what really goes on behind the scenes -- and in the minds of doctors and nurses.In The Night Shift, Goldman shares his experiences in the witching hours at Mount Sinai Hospital in downtown Toronto. We meet the kinds of patients who walk into an ER after midnight: late-night revellers injured on their way home after last call, teens assaulted in the streets by other teens and a woman who punches another woman out of jealousy over a man. But Goldman also reveals the emotional, heartbreaking side of everyday ER visits: adult children forced to make life and death decisions about critically ill parents, victims of sexual assault, and mentally ill and homeless patients looking for understanding and a quick fix in the twenty-four hour waiting room. Written with Goldman's trademark honesty and with surprising humour, The Night Shift is also a frank look at many issues facing the medical profession today, and offers a highly compelling inside view into an often shrouded world.

Between the Raven and the Dove


Sophia Kingshill - 2017
    As far back as she can remember, thirteen-year-old Mag has lived with her father at a home for the mentally ill.The patients are all clearly mad, so when the usually silent Grace claims that she’s Mag’s real mother – and also a witch – Mag’s world is turned upside down.As things take a turn for the weird, and Mag sees things that others can’t, it may just be that she is a witch after all.In this new world, Mag discovers that the difference between good and evil isn’t exactly black and white…

Life in the Balance: A Physician's Memoir of Life, Love, and Loss with Parkinson's Disease and Dementia


Thomas Graboys - 2008
    Thomas Graboys had reached the pinnacle of his career and was leading a charmed life. A nationally renowned Boston cardiologist popular for his attention to the hearts and souls of his patients, Graboys was part of “The Cardiology Dream Team” summoned to treat Boston Celtics star Reggie Lewis after he collapsed on the court in 1993.  He had a beautiful wife, two wonderful daughters, positions on both the faculty of Harvard Medical School and the staff of Boston’s Brigham and Women’s Hospital, and a thriving private practice.Today, Grayboys is battling a particularly aggressive form of Parkinson’s disease and progressive dementia, and can no longer see patients or give rounds.  He is stooped, and shuffles when he walks, the gait of a man much older than his 63 years. Despite the physical, mental and emotional toll he battles daily, Graboys continues his life-long mission of caring for the world one human being at a time by telling his story so that others may find comfort, inspiration, or validation in their own struggles.This is an unflinching memoir of a devastating illness as only a consummate physician could write it. One can’t help but imagine what Dr. Graboys, the healer, would say to Tom Graboys, the patient—a face-to-face scene imagined in this inspiring book.  In his joint roles, Thomas Graboys finds a way to convey hope, optimism and an appreciation of what it means to be truly alive.