Bernstein has traded self-doubt and addiction for a new kind of high. In 2005 she became a student of A Course in Miracles and since then she has been guided to teach  those spiritual principles to the next generation of seekers.

    And I want you to feel beautiful and confident as you do.” But how? When the enemy whispers lies that you are not smart enough, pretty enough, or rich enough? Or you are too dumb, too loud, too quiet, too thin, too fat, too much or not enough? What if you don’t have what it takes to be who you really want to be? In Looking for Lovely, Annie F. Downs shares personal stories, biblical truth, and examples of how others have courageously walked the path God paved for their lives by remembering all God had done, loving what was right in front of them, and seeing God in the everyday—whether that be nature, friends, or the face they see in the mirror. Intensely personal, yet incredibly powerful, Looking for Lovely will spark transformative conversations and life changing patterns. No matter who we are and what path God has us on, we all need to look for lovely, fight to finish, and find beautiful in our every day!

    First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon--a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers.The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates--figuratively--every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means--and it's not only an attainable goal, but a well-deserved reward.

    They had money to last them a few months and a Fiat to take them where they were going, but above all they were equipped with the certainty that by hook or by crook they would reach their destination, and that there would be unanticipated adventures, curious companionship, and sudden illumination along the way. They were not disappointed, and neither will be readers of this luminous travel book fashioned from Bouvier's journals. The two friends support themselves by writing and painting in Istanbul; are spellbound by the brilliance of winter in Tabriz; take a side trip to rebellious Kurdistan; and find ever more ingenious ways to keep their increasingly battered vehicle on the road as they head to Afghanistan. Along the way, they spend wild nights listening to Gypsy musicians, trading poetry with tramps, and entertaining their companions with song and an accordion.A journey through a region of Asia that has since fallen prey to violence, The Way of the World is also a journey toward the self. "You think you are making a trip," says Bouvier, "but soon it is making you—or unmaking you."

    But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

    Determined to embrace life by following her heart, she sets out on Italy’s historic pilgrimage route, the Via Francigena, to walk for forty days to Rome. Weakened by her recent illness, she walks over the Apennines, through the valleys of Tuscany, and beside busy highways on her 425-kilometer trek equipped with a nineteen-pound pack, two journals, and three pens. Return to Glow chronicles this journey that is both profoundly spiritual and ruggedly adventuresome. As Chandi traverses this ancient pilgrim’s route, she rediscovers awe in the splendor of the Italian countryside and finds sustenance and comfort from surprising sources. Drawing on her profession as a college history instructor, she gracefully weaves in relevant anecdotes, melding past and present in this odyssey toward her soul. This delightful, transporting tale awakens the senses while inviting readers to discover their own inner glow by letting go of fixed expectations, choosing courage over comfort, and following their heart. "Chandi's search for herself is both ubiquitous and yet singular; her unique voice and honest self-examination speak to our shared humanity as we question our mistakes and seek to find passion, love and fulfillment on our Hero's Journey through life." "Her thoughtful reflection on her short-comings reveals a strength of mind and heart, which really drew me in to her experience. Her internal struggles are very relatable, and she gracefully avoids becoming a victim of her circumstances. I love this book and the lessons it contains." "Her writing style drew me in immediately, placing me beside her, as if I were there. I was affected deeply by her determination and courage to continue..." "If you loved Cheryl Strayed's Wild you will love this book. Perhaps more. If you have dreamed of adventure and transformation read this and be inspired."

    In order to penetrate Tibet and reach Lhasa, she used her fluency of Tibetan dialects and culture, disguised herself as a beggar with yak hair extensions and inked skin and tackled some of the roughest terrain and climate in the World. With the help of her young companion, Yongden, she willingly suffered the primitive travel conditions, frequent outbreaks of disease, the ever–present danger of border control and the military to reach her goal.The determination and sheer physical fortitude it took for this woman, delicately reared in Paris and Brussels, is inspiration for men and women alike.David–Neel is famous for being the first Western woman to have been received by any Dalai Lama and as a passionate scholar and explorer of Asia, hers is one of the most remarkable of all travellers tales.

    When Helen Russell is forced to move to rural Jutland, can she discover the secrets of their happiness? Or will the long, dark winters and pickled herring take their toll?A Year of Living Danishly looks at where the Danes get it right, where they get it wrong, and how we might just benefit from living a little more Danishly ourselves.

    One story had ended, and Don was unsure how to start another.But he gets rescued by two movie producers who want to make a movie based on his memoir. When they start fictionalizing Don's life for film--changing a meandering memoir into a structured narrative--the real-life Don starts a journey to edit his actual life into a better story. A Million Miles in a Thousand Years details that journey and challenges readers to reconsider what they strive for in life. It shows how to get a second chance at life the first time around.

    But it wasn't long before she was carefully plotting a route that would cover 45,000 miles - almost twice the circumference of the earth - coasting along the world's most remarkable railways; from the cloud-skimming heights of Tibet's Qinghai railway to silk-sheeted splendour on the Venice Simplon-Orient-Express.Packing up her rucksack - and her fianc�, Jem - Monisha embarks on an unforgettable adventure that will take her from London's St Pancras station to the vast expanses of Russia and Mongolia, North Korea, Canada, Kazakhstan, and beyond. The ensuing journey is one of constant movement and mayhem, as the pair strike up friendships and swap stories with the hilarious, irksome and ultimately endearing travellers they meet on board, all while taking in some of the earth's most breathtaking views.From the author of Around India in 80 Trains comes another witty and irreverent look at the world and a celebration of the glory of train travel. Monisha offers a wonderfully vivid account of life, history and culture in a book that will make you laugh out loud - and reflect on what it means to be a global citizen - as you whirl around the world in its pages.

    Chronicling his stint on the barricades in Moscow in 1991, when he joined artists in resisting the coup whose failure ended the Soviet Union, his 2002 account of the rebirth of culture in Afghanistan following the fall of the Taliban, his insightful appraisal of a Myanmar seeped in contradictions as it slowly, fitfully pushes toward freedom, and many other stories of profound upheaval, this book provides a unique window onto the very idea of social change. With his signature brilliance and compassion, Solomon demonstrates both how history is altered by individuals, and how personal identities are altered when governments alter.A journalist and essayist of remarkable perception and prescience, Solomon captures the essence of these cultures. Ranging across seven continents and twenty-five years, Far and Away takes a magnificent journey into the heart of extraordinarily diverse experiences, yet Solomon finds a common humanity wherever he travels. Illuminating the development of his own genius, his stories are always intimate and often both funny and deeply moving.

    All of those will begin to blur together into a singular memory called life. What will give someone solace or haunt them until their final breath is what they could have done but did not, who they could have been but never became, the life they could have lived that never came to life. This book is a call and much needed push towards that "most courageous life." By examining the account of Elisha and the King of Israel, McManus demonstrates why it is best to follow God into battle with an empty quiver. He shows the reader why leaving everything on the battle field feels risky but yields the deepest sense of fulfillment.

    O'Hanlon, accompanied by friend and poet James Fenton and three native guides brings wit and humor to a dangerous journey.

    On a trip to Oaxaca, Mexico, to celebrate her fortieth birthday, Laura Fraser confronts the unique trajectory of her life. Divorced and childless in her thirties, she found solace in the wanderlust that had always directed her heart—and found love and comfort in the arms of a dashing Frenchman. Their Italian affair brought her back to herself—but now she wonders if her passion for travel (and for short-lived romantic rendezvous) has deprived her of what she secretly wants most from life: a husband, a family, a home.When her Parisian lover meets her in Oaxaca and gives her news that he’s found someone new, Laura is stunned and hurt. Now, it seems, she has nothing but her own independence for company—and, at forty, a lot more wrinkles on her face and fewer years of fertility. How is Laura going to reconcile what seem to be two opposite desires: for adventure, travel, great food, and new experiences, but also a place to call home—and a loving pair of arms to greet her there?And so, she globe hops. What else is a travel writer to do? From Argentina to Peru, Naples to Paris, she basks in the glow of new cultures and local delicacies, always on the lookout for the “one” who might become a lifelong companion. But when a terrible incident occurs while she’s on assignment in the South Pacific, Laura suddenly finds herself more aware of her vulnerability and becomes afraid of traveling. It seems as if she might lose the very thing that has given her so much pleasure in her life, not to mention the career she has built for herself as a world traveler and chronicler of far-flung places. Finding herself again will be both more difficult and more natural than she imagined. Ultimately, Laura realizes the most important journey she must take is an internal one. And the tale of how she reaches that place will captivate every woman who has ever yearned for a different life.

    I know what you’re like… you’ll let them sucker you in with their yoga chat but essentially, they’re unwashed… and you don’t want to put your face anywhere near an unwashed penis, let me tell you.’Carol, receptionist Having announced her plans to quit her job and backpack around South America, humourist and gonzo journalist Amy Baker found herself on the receiving end of a whole bunch of over-the-top and seemingly unnecessary advice. Amy shrugged it all off of course... that is, until she ran into trouble.After falling into a crevasse, swimming in crocodile-infested waters, dodging cocaine con artists and encountering handsome soothsayers, Amy soon starts to wonder if her Mum, boss and Carol from reception really were onto something. Weighing up their advice against that of known ‘Clever People’ like Tina Fey, Salvador Dalí and Mother Teresa, Amy establishes once and for all who it might actually pay to listen to.