Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.

    Both are drawn into a race against time to stop the plot of an American bin Laden and prevent a global catastrophe.

    As she nears her ninety-first birthday, her daughter Jane, with whom she’s weathered a shaky relationship, suddenly moves back home. Then Millie’s granddaughter shares the thrilling surprise that she’s pregnant. But for Millie, the news stirs heartbreaking memories of a past she’s kept hidden for too long. Maybe it’s time she shared something, too. Millie’s last wish? For Jane to forgive her.Sixty years ago Millie was living a dream. She had a husband she adored, a job of her own, a precious baby girl, and another child on the way. They were the perfect family. All it took was one irreversible moment to shatter everything, reshaping Millie’s life and the lives of generations to come.As Millie’s old wounds are exposed, so are the secrets she’s kept for so long. Finally revealing them to her daughter might be the greatest risk a mother could take in the name of love.

    More than four years later in 1875, when the cavalry attacks her Indian village, she is rescued by Lieutenant Raines. Now eighteen, she returns to white society with her Cheyenne son at her side. Her struggle for survival has just begun.Filled with fascinating characters: outlaws, soldiers and warriors, English Dukes, Robber Barons, and the upstairs downstairs of back east society, this epic story of love and survival transports us from the Indian camps of Montana Territory to the mean streets of Gilded Age New York, and back again, right into the heart of the Great Sioux War. Reviews:“Realistic dialog; interpersonal entanglements and characterizations that come alive. It all adds authenticity to a historical work that makes for a delicious read.” Foster W. Cline, M.D, author of Parenting with Love and Logic.“The Captured Girl is a captivating story of survival and strength. Morgan’s is a tale of courage wouldn’t let go of my imagination even after I sadly turned the last page.” Mary Haley author of Ghost Writer, The Great Potato Murder.“An excellently written and fascinating story of the Sioux War of the 1800s. It is obvious that the author Tom Reppert has spent many hours researching that period of history, and he has made it come alive as few authors can. You can feel and identify with the inner struggle that his hero, a young soldier, goes through during his first battle.” Ana Parker Goodwin, author of Justice Forbidden

    In more ways than one.Music wonder Rowena Krebs is so huge she's now in the Rock'n'Roll Hall of Fame. Right at the top of Musica Records. Her old rival, now best friend, Topaz Rossi is a magazine guru in New York, heading up American Magazines. Bright and energetic as the city itself.But things are changing: Rowena senses a shift both in business and on the home front. And Topaz can't work out why the circulation figures are dropping. Something's up. Paradise is a place that can bring trouble...

    Now, James Scurlock engages, educates, and entertains readers with the captivating story of DHL co-founder and billionaire Larry Hillblom.King Larry begins with an early biography of Larry Lee Hillblom, a mercurial young man who grew up on a peach farm outside of Fresno, California. Hillblom co-founded DHL in 1969 (three years before FedEx), and it became the fastest-growing corporation in history. Hillblom’s expatriate life began in 1981, when he retreated to a small tax haven in the Western Pacific. There he led the resistance to American meddling in the Marianas Islands. Hillblom’s voracious appetite for underage prostitutes is another facet of his unusual story. In 1995, Hillblom’s amoral, thrill-seeking nature caught up to him when his seaplane disappeared off the coast of Anatahan, leaving behind an estate worth billions. Weeks later, five impoverished women and their attorneys came forward to challenge Hillblom’s will in a legal battle for his fortunes that continues to this day. Meticulously researched and thoroughly engaging, King Larry will satisfy fans of such bestsellers as Confessions of an Economic Hit Man and The Accidental Billionaires .

    The Single Guy is a popular new reality series, where dozens of women are trying to woo bachelor veterinarian Austin Hawke. As the filming gets underway, though, accident-prone Chloe finds herself in one predicament after another: a wayward puck hits her in the face during a hockey game, she sprains her ankle at a dude ranch, and she falls out of a boat at high speed. But Chloe has bigger problems. The stress of her home life with her nutty but loveable Gramps and Aunt Ollie is getting to her, her job is consuming her, and painful memories from her past threaten to overwhelm her. To top it off, her co-worker Amanda is pressuring her to find a boyfriend. It doesn't take long before Chloe realizes that not having all her wishes come true might not be such a bad idea.

    In "GET YOUR CROCHET ON!: Hip Hats"" and Cool" "Caps," Afya presents 20 step-by-step patterns of her most popular designs for women, men, and children. Chock-full of designs that are simple enough for a beginner but stylish enough for the most seasoned crochet artist, "GET YOUR CROCHET ON! "speaks to the crocheter in all of us and includes instructions for everything from choosing the right hooks and yarn to washing and caring for the finished piece.

    On the hunt for a new job? This book will show you exactly how to ace your next interview. Learn what to say, how to act, what to wear, and how to prepare for common interview questions. Discover the questions you should ask your would-be employers, and how to present your strengths and weaknesses in the best possible light. Furthermore, learn eight ways you can immediately improve your body language - and understand how to make sure it doesn't sabotage you during your next interview. Steven Fies is a business consultant who advises human resources departments on hiring the right people. He is also a certified professional behaviors and motivators analyst with TTI Success Insights, a recognized leader in workplace performance research. Job Interview Tips For Winners is his concise, no-nonsense guide to acing your next interview and landing the job. If you're in the market for a new job and want a clear strategy for sharpening your interviewing skills, Job Interview Tips For Winners is for you. Simple and to the point, it will teach you the most critical interviewing skills in no time.

    She doesn't need a blast from the past like Luke Saxon, who's back in Butterfly Harbor after more than a decade away. The hard-luck kid who nearly destroyed her family, leaving her to pick up the pieces, is taking over as sheriff. She can't trust him, even if Luke's ideas for the town's upcoming anniversary seem to show he's trying to give back to their community. Has Butterfly Harbor found its unlikely savior? And has the widowed single mother finally found a man she can believe in, rely on…and love?

    The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time!As well as feeling amazing & so full of energy, you'll very soon notice the weight dropping off & your skin looking incredibly radiant.Furthermore, you'll find your that blood pressure & cholesterol levels will drop to optimum healthy levels. Your organ health, metabolism & immune system will all get that boost that you so much desire. It goes without saying that you'll have a longer, happier & healthy life.All of these benefits (& so much more) in the time it takes to throw a few ingredients into a big cup & with a quick & simple press of a button!Nutribullet smoothies are powerful because they extract every last drop of goodness that your raw & natural produce have to offer. You'll be shocked when you realise how much nutritional value you throw away by taking off the skin, stem & seeds from fruit & veg.Incidently, this is a great way to get your kids to have their fruit and vegetables with all of the vitamins, minerals & nutrients they need in a very quick & delicious way. They may even enjoy making the smoothies themselves!Nutribullet Recipe Book concentrates on seven main areas of smoothie recipes:- Healthy Heart- Detoxification- Weight Loss- Radiant Skin- Energy Boost- Anti-Aging- Super FoodsThe Nutribullet recipes include:- Chia Seed Rainforest Smoothie- Berry Breakfast Smoothie- Flat Belly Smoothie- Smoothie for Radiant Skin- Shamrock Smoothie- Antioxidant Anti-Aging Smoothie- Raw Mint Chocolate Smoothie- Bananarama SmoothieTake a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won't regret buying the Nutribullet Recipe Book!

    Very shy. He’s the quietest fifth-grader at Birch Ridge Elementary School. Peter just blends into the crowd, never does anything to draw attention. Attention is the last thing he wants. But when his father becomes the principal of his school, Peter’s whole world is suddenly turned upside down. Students tease him. Kids he doesn’t know stare at him in the hallways. Teachers treat him differently. And then there’s Darren Kalder, the troublemaker who torments Peter. Things turn even worse when Peter and Darren are paired up for a homework assignment—they must prepare a fictitious petition. They decide on a petition to reinstate recess at their school. And what starts out as a simple homework assignment turns into much more when their classmates ask to sign the petition. It’s up to Peter and Darren to follow through and present the petition to the school committee. But this involves speaking at a televised public meeting. And when Darren backs out at the last minute, Peter must decide whether to back out…or make a bold move that will forever change him. REVIEWS "Plot and action unfold quickly in this fast paced, 134-page chapter book, and interest in the outcome is kept high by excellent story crafting. 'The Principal's Son' has lots of intrigue, action, character development, and turning points to keep reader interest/involvement at a steady maximum." The Midwest Book Review "I enjoyed the story thoroughly. The book has a very positive feel to it which makes it a winner all the way." Readers' Favorite

    From two of the most respected names in crochet, this indispensable resource provides excellent value. Find step-by-step instructions for more than 350 stitches, from easy to advanced, including shells, fans, clusters, bobbles, and more See a swatch for each stitch in a full-color, close-up photograph Locate quickly and conveniently any stitch you like; stitches are grouped by style for easy reference, and an alphabetical index is also included

    Some will like it.... some wont but its all fiction and TJ just wanted a good time for his last summer back home. NOTE ... Uncle Peter cheats on his wife, so if you will have issues with this, then this is not the book for you. It's all fiction, with some youthful exuberance. We were all young at some time in our lives and we may have made mistakes too.One last wild summer before college. TJ always spent the summer with his uncle since he was 15. He looked forward to spending time with Uncle Peter and all the adventures he got to experience. But now he was 18 and this summer was going to be different; he had a girlfriend whom he could not bear to leave behind. During those past summers, TJ had been the sole witness and confidant to Uncle Peter and his endless shenanigans with the different women in his life. As such, TJ felt Uncle Peter owed him and it was time to collect; it was time for Uncle Peter to return the favor and cover for TJ. To TJ's delight, Uncle Peter was more than eager to comply and he even came up with the perfect plan for the two of them to spend time together without TJ leaving his girlfriend's side. Follow the wicked adventures of this duo as TJ finds himself at a crossroads between being an honorable man or the ladies' man his uncle groomed him to be. Was it worth it when summer ended? That will depend on whose side you are on.Some readers focus on Uncle Peter's cheating ways and less on the crux of the story which is, the unique bond between a nephew and and uncle as well as your sins will find you out.

    Inside the Thornton house, floors and countertops were piled high with dirty laundry and garbage because Bev was unable to move well enough to clean. Dinners were a Russian roulette of half-cooked meat, spoiled milk, and foods well past their expiration dates. A moment of frustration might prompt her to hurl a knife at Shawn, his brother, Troy, or their dad or to vehemently cuss them out, only to shower them with love and affection moments later as though nothing had happened. And God help the family cat!On several occasions, Bev even tried to jump out of the car on the highway while Shawn and his brother struggled to keep her inside. Yet this same woman was also a devoted Bible reader, Sunday school teacher, and friend to the elderly, poor, and marginalized wherever she went. How the same woman could be a saint one minute and a nightmare the next was a constant source of frustration for the family. Then one day, after decades of embarrassing outbursts, a surprise discovery finally helps the Thornton family come to grips with Bev's mysterious condition and brings Shawn to a startling realization that changes the course of his life forever.A heartwarming coming-of-age story, All But Normal is a powerful reminder that sometimes the "broken" people in our lives are the ones who need fixing the least.