Hit Hard: A Story of Hitting Rock Bottom at the Top


Joey Kramer - 2009
    Kramer’s style is honest, straightforward and pulls no punches.” — Publishers WeeklyCash meets The Heroin Diaries in Hit Hard: Aerosmith drummer Joey Kramer’s moving and inspiring story of fighting personal demons, as well as a wildly glamorous, crazy, drug-addled, behind-the-drum-set look at one of the greatest bands in rock n’ roll history. From never-before-told Aerosmith war stories across their entire 40 year career to Joey’s own struggles with addiction and depression, Hit Hard is only the second authorized biography of the band—following the New York Times bestseller Walk This Way—and the first autobiography from any Aerosmith band member.

First, We Make the Beast Beautiful: A New Story About Anxiety


Sarah Wilson - 2017
    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

The Girl With No Name: The Incredible True Story of a Child Raised by Monkeys


Marina Chapman - 2013
    She was four years old. Marina Chapman was stolen from her housing estate and then abandoned deep in the Colombian jungle. That she survived is a miracle. Two days later, half-drugged, terrified, and starving, she came upon a troop of capuchin monkeys. Acting entirely on instinct, she tried to do what they did: she ate what they ate and copied their actions, and little by little, learned to fend for herself.So begins the story of her five years among the monkeys, during which time she gradually became feral; she lost the ability to speak, lost all inhibition, lost any real sense of being human, replacing the structure of human society with the social mores of her new simian family. But society was eventually to reclaim her. At age ten she was discovered by a pair of hunters who took her to the lawless Colombian city of Cucuta where, in exchange for a parrot, they sold her to a brothel. When she learned that she was to be groomed for prostitution, she made her plans to escape. But her adventure wasn’t over yet...In the vein of "Slumdog Millionaire" and "City of God," this rousing story of a lost child who overcomes the dangers of the wild and the brutality of the streets to finally reclaim her life will astonish readers everywhere.

Table in the Darkness: A Healing Journey Through an Eating Disorder


Lee Wolfe Blum - 2013
    . . . When I heard the words my mind decoded it like this: You. Are. Fat. Fat was not good. No, fat was bad. I would not be fat. I stood in front of the full-length mirror in my dorm room and inspected the extra parts. These extra parts needed fixing my stomach, my thighs, and those cheeks that were round and puffy, like two big apples on the side of my face. I would fix this. Fixing was my forte. These were the thoughts that plagued Lee Blum during her teens and into her twenties.They drove her to an eating disorder and exercise addiction. Eventually, she found herself hospitalized with clinical depression. But that's not the end of the story: drawing strength from psychological, physiological and spiritual sources, she found her voice again. If you or someone you love has been at this dark table, you will find her story enlightening and encouraging.

Prairie Tale: A Memoir


Melissa Gilbert - 2009
    Children across the country dreamed of the Ingalls’ idyllic life—and so did Melissa. With candor and humor, the cherished actress traces her complicated journey from buck-toothed Laura "Halfpint" Ingalls to Hollywood starlet, wife, and mother. She partied with the Brat Pack, dated heartthrobs like Rob Lowe and bad boys like Billy Idol, and began a self-destructive pattern of addiction and codependence. She eventually realized that her career on television had earned her popularity, admiration, and love from everyone but herself. Through hard work, tenacity, sobriety, and the blessings of a solid marriage, Melissa has accepted her many different identities and learned to laugh, cry, and forgive in new ways. Women everywhere may have idolized her charming life on Little House on the Prairie, but Melissa’s own unexpectedly honest, imperfect, and down-to-earth story is an inspiration.

Unfiltered: No Shame, No Regrets, Just Me


Lily Collins - 2017
    We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone.By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.

The Long Awakening


Lindsey O'Connor - 2013
    She heard her ecstatic husband's voice and saw his face as she emerged from the depths of unconsciousness. She was bewildered by the people around her who looked so overjoyed and were so thoroughly attentive and attuned to her every move. Then came the question: "Do you remember that you had a baby?" Lindsey drifted in and out of consciousness again for weeks. When she finally and gradually surfaced permanently from her long submersion, she struggled to understand that the day her baby came into the world was the day she left it. Her awakening was the happy ending for her family and friends--the miracle they had been praying for--but it was just the beginning of Lindsey's long and frightening journey toward a new reality.With visceral images and richly layered storytelling, Lindsey O'Connor vividly tells the poignant true story of the struggle to reenter her world and rebuild her identity. Underlying this life and death battle is a story of lost and found love, the effort to make sense of life-altering events, and the continuing search for self. This moving memoir paints a powerful picture of pain, beauty, and the unsurpassable gift of finally knowing who you are.

Dear Scarlet: The Story of My Postpartum Depression


Teresa Wong - 2019
    Equal parts heartbreaking and funny, Dear Scarlet perfectly captures the quiet desperation of those suffering from PPD and the profound feelings of inadequacy and loss. As Teresa grapples with her fears and anxieties and grasps at potential remedies, coping mechanisms, and her mother’s Chinese elixirs, we come to understand one woman's battle against the cruel dynamics of postpartum depression. Dear Scarlet is a poignant and deeply personal journey through the complexities of new motherhood, offering hope to those affected by PPD, as well as reassurance that they are not alone.

Becoming Nicole: The Transformation of an American Family


Amy Ellis Nutt - 2015
    But it wasn’t long before they noticed a marked difference between Jonas and his brother, Wyatt. Jonas preferred sports and trucks and many of the things little boys were “supposed” to like; but Wyatt liked princess dolls and dress-up and playing Little Mermaid. By the time the twins were toddlers, confusion over Wyatt’s insistence that he was female began to tear the family apart. In the years that followed, the Maineses came to question their long-held views on gender and identity, to accept and embrace Wyatt’s transition to Nicole, and to undergo an emotionally wrenching transformation of their own that would change all their lives forever.Becoming Nicole chronicles a journey that could have destroyed a family but instead brought it closer together. It’s the story of a mother whose instincts told her that her child needed love and acceptance, not ostracism and disapproval; of a Republican, Air Force veteran father who overcame his deepest fears to become a vocal advocate for trans rights; of a loving brother who bravely stuck up for his twin sister; and of a town forced to confront its prejudices, a school compelled to rewrite its rules, and a courageous community of transgender activists determined to make their voices heard. Ultimately, Becoming Nicole is the story of an extraordinary girl who fought for the right to be herself.Granted wide-ranging access to personal diaries, home videos, clinical journals, legal documents, medical records, and the Maineses themselves, Amy Ellis Nutt spent almost four years reporting this immersive account of an American family confronting an issue that is at the center of today’s cultural debate. Becoming Nicole will resonate with anyone who’s ever raised a child, felt at odds with society’s conventions and norms, or had to embrace life when it plays out unexpectedly. It’s a story of standing up for your beliefs and yourself—and it will inspire all of us to do the same.

Mad Girl


Bryony Gordon - 2016
    It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

A Dog Named Leaf: The Hero from Heaven Who Saved My Life


Allen Anderson - 2012
    After authoring thirteen successful books that tell other people’s stories about the human-animal bond, Allen is ready to tell his own story—a remarkable journey with a highly intuitive but troubled dog who literally saved Allen’s life.The American Society of Journalist and Authors (ASJA) has selected A DOG NAMED LEAF by Minnesota authors Allen Anderson with Linda Anderson (Globe Pequot/Lyons Press) as one of the winners of the prestigious 2013 ASJA Awards in the Lifestyle/Memoir category. It’s the story of how one man and one dog came together at exactly the right time for miracles to occur. This award is like the Academy Awards for authors in that it is given by your peers. Some of the best writers in the country submitted books for consideration. http://asja.org/for-writers/annual-wr... Endorsements:"Impossible to put down. Read and share widely."--Marc Bekoff, The Emotional Lives of Animals"Pulse-pounding brushes with danger, startling synchronicities, and insights on fulfilling one’s purpose in life offer hope and new perspectives. This is truly the most unusual dog book ever.”--Dr. Marty Becker, Resident Veterinarian Good Morning America and The Dr. Oz Show; featured columnist vetstreet.com"A Dog Named Leaf is a very touching and well-written book that clearly comes from Allen Anderson’s heart. Although I am not a religious or spiritual person and couldn’t wrap my mind around some of the things that happened in Allen and Leaf’s story, the more I read, the more my skepticism melted. I am convinced of Leaf’s ability to sense what Allen needed. This book will make readers feel as if they know Leaf, and they’ll grow to love him too.”--Jeffrey Moussaieff Masson, Ph.D., New York Times bestselling author of 24 books, including When Elephants Weep, Dogs Never Lie about Love, and The Dog Who Couldn't Stop Loving"A remarkable story that will reaffirm your faith in the unique and mutually healing bond that can sometimes form between humans and animals." --Gwen Cooper, New York Times bestselling author of Homer's OdysseyReviews:"Part Marley and Me and part Jon Katz... the story is endearing, and the many photographs of Leaf running, swimming, and chasing a tennis ball in south Minneapolis are adorable."--Laurie Hertzel, "The Browser" MINNEAPOLIS STAR TRIBUNE"A Dog Named Leaf is a beautiful story told with honesty and depth. You'll be changed by Allen and Leaf's journey. This book will fill you with hope."--Peggy Frezon, Brooks Books, Peggy's Pet PlaceAllen says, “Thanks to a loving, intuitive, paper-chewing pup, I am alive and well today.”--National Examiner, as told to L.A. Justice, December 17, 2012"This touching, almost lyrical book [A Dog Named Leaf] is a very personal story bravely told by the author and his wife... This is a lovely story that will uplift anyone who has ever loved a dog."--Amy Shojai, About.com Guide, December 27, 2012"If you've ever doubted animals have souls, this book will open your heart and mind to truly believing we are all connected. You will never doubt again. Your life will be enriched far beyond what you could have ever imagined and you will have author Allen Anderson to thank for it. A Dog Named Leaf is a great gift idea for the dog loving friends and family in your life!"--Barbara Techel, Joyful Paws"...The authorial voice is distinctly Allen's. In 2006, Allen learns that he has an unruptured brain aneurysm, seven months after the family adopts a black cocker spaniel, Leaf, from a shelter. Throughout, he clearly conveys the affection that he and his dog have for each other and how that affection proved crucial to his recovery from brain surgery..." --PUBLISHER'S WEEKLY, September 24, 2012

Without You, There Is No Us: My Time with the Sons of North Korea's Elite


Suki Kim - 2014
    Without you, there is no us. It is a chilling scene, but gradually Suki Kim, too, learns the tune and, without noticing, begins to hum it. It is 2011, and all universities in North Korea have been shut down for an entire year, the students sent to construction fields - except for the 270 students at Pyongyang University of Science and Technology (PUST), a walled compound where portraits of Kim Il-sung and Kim Jong-il look on impassively from the walls of every room, and where Suki has accepted a job teaching English. Over the next six months, she will eat three meals a day with her young charges and struggle to teach them to write, all under the watchful eye of the regime. Life at PUST is lonely and claustrophobic, especially for Suki, whose letters are read by censors and who must hide her notes and photographs not only from her minders but from her colleagues - evangelical Christian missionaries who don't know or choose to ignore that Suki doesn't share their faith. She is mystified by how easily her students lie, unnerved by their obedience to the regime. To them, everything in North Korea is the best, the tallest, the most delicious, the envy of all nations. Still, she cannot help but love them - their boyish enthusiasm, their eagerness to please, the flashes of curiosity that have not yet been extinguished. As the weeks pass, she begins to hint at the existence of a world beyond their own - at such exotic activities as surfing the Internet or traveling freely and, more dangerously, at electoral democracy and other ideas forbidden in a country where defectors risk torture and execution. The students in turn offer Suki tantalizing glimpses into their lives, from their thoughts on how to impress girls to their disappointment that soccer games are only televised when the North Korean team wins. Then Kim Jong-il dies, leaving the students devastated, and leading Suki to question whether the gulf between her world and theirs can ever be bridged.Without You, There Is No Us offers a moving and incalculably rare glimpse of life in the world's most unknowable country, and at the privileged young men she calls "soldiers and slaves."

A Lion Called Christian: The True Story of the Remarkable Bond Between Two Friends and a Lion


Anthony Bourke - 1971
    It captures the moving reunion of two young men and their pet lion Christian, after they had left him in Africa with Born Free’s George Adamson to introduce him into his rightful home in the wild.A Lion Called Christian tells the remarkable story of how Anthony “Ace” Bourke and John Rendall, visitors to London from Australia in 1969, bought the boisterous lion cub in the pet department of Harrods. For several months, the three of them shared a flat above a furniture shop on London’s King’s Road, where the charismatic and intelligent Christian quickly became a local celebrity, cruising the streets in the back of a Bentley, popping in for lunch at a local restaurant, even posing for a fashion advertisement. But the lion cub was growing up—fast—and soon even the walled church garden where he went for exercise wasn’t large enough for him. How could Ace and John avoid having to send Christian to a zoo for the rest of his life? A coincidental meeting with English actors Virginia McKenna and Bill Travers, stars of the hit film Born Free, led to Christian being flown to Kenya and placed under the expert care of “the father of lions” George Adamson. Incredibly, when Ace and John returned to Kenya to see Christian a year later, they received a loving welcome from their lion, who was by then fully integrated into Africa and a life with other lions. Originally published in 1971, and now fully revised and updated with more than 50 photographs of Christian from cuddly cub in London to magnificent lion in Africa, A Lion Called Christian is a touching and uplifting true story of an indelible human-animal bond. It is is destined to become one of the great classics of animal literature.

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life


Jenni Schaefer - 2009
    In her bestseller,"Life Without Ed", Jenni learned to treat her eating disorder as a relationship, not a condition—enabling her to break up with Ed once and for all.In "Goodbye Ed, Hello Me" Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.Combining Jenni’s signature personal advice and unfailing encouragement along with valuable exercises you can do as you read, "Goodbye Ed, Hello Me" will give you the prescriptive tools to take the final steps in divorcing your Ed completely.Foreword by Carolyn Costin, LMFT, M.A., M.Ed.

Stronger


Jeff Bauman - 2014
    When he realized he couldn't, he asked for a pad and paper and wrote down seven words: Saw the guy. Looked right at me, setting off one of the biggest manhunts in the country's history.Just thirty hours before, Jeff had been at the finish line of the 2013 Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. As he was rushed to the hospital, he realized he was severely injured and that he might die, but he didn't know that a photograph of him in a wheelchair was circulating throughout the world, making him the human face of the Boston Marathon bombing victims, or that what he'd seen would give the Boston police their most important breakthrough.In Stronger, Jeff describes the chaos and terror of the bombing itself and the ongoing FBI investigation in which he was a key witness. He takes us inside his grueling rehabilitation, and discusses his attempt to reconcile the world's admiration with his own guilt and frustration. . Brave, compassionate, and emotionally compelling, Jeff Bauman's story is not just his, but ours as well.