No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days).Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

    At least half of the images in the book are exclusively published here for the first time; most other images in the book are rare to the public eye.Alongside these remarkable images are fifty engaging, poignant and often funny written vignettes by Parke, which reveal the very human man behind the reclusive superstar: from shooting hoops to renting out movie theatres at 4am; from midnight requests for camels to meaningful conversations that shed light on Prince as a man and artist.STEVE PARKE started working with Prince in 1988, after a mutual friend showed Prince some of Steve's photorealistic paintings. He designed everything from album covers and merchandise to sets for Prince's tours and videos. Somewhere in all of this, he became Paisley Park's official art director. He began photographing Prince at the request of the star himself, and continued to do so for the next several years. The images in this book are the arresting result of this collaboration.Biographical Notes STEVE PARKE is photo editor for Faerie Magazine. He worked as art director for Prince at Paisley Park for fourteen years. As a photographer, his clients have included Prince, David Bowie, Bon Jovi, Bob Dylan, Sheila E., AC/DC and more. He lives in Baltimore, USA.

    Packed with nearly 70 exclusive interviews with some of his closest friends, colleagues, and fellow musicians—among them Tony Iommi, Joe Elliott, Richie Sambora, Bruce Dickinson, Raul Rodgers, Cliff Richard, and Spike Edney—this is the definitive life of the guitar virtuoso. It charts his life from his childhood through his years studying astrophysics and his initial success with Queen. May’s camaraderie and conflicts within Queen are addressed as are his most difficult years, which include the disintegration of his first marriage, the death of his father, and the profound professional and emotional effects of Freddie Mercury's illness and death. Hard-hitting and completely up to date, this is an engaging look at a life lived in the spotlight.

    

    Matthew Bannister said he was going to reinvent the station, the most popular in Europe. But things didn't go exactly to plan. The station lost millions of listeners. Its most famous DJs left, and their replacements proved to be disasters. Radio 1's commercial rivals regarded the internal turmoil with glee. For a while a saviour arrived, in the shape of Chris Evans. But his behaviour caused further upheavals, and his eventual departure provoked another mass desertion by listeners. What was to be done? In the middle of this crisis, Radio 1 bravely (or foolishly) allowed the writer Simon Garfield to observe its workings from the inside. For a year he was allowed unprecedented access to management meetings and to DJs in their studios, to research briefings and playlist conferences. Everyone interviewed spoke in passionate detail about their struggle to make their station credible and successful once more. The result is a gripping and often hilarious portrait a much loved national institution as it battles back from the brink of calamity.

    As Dorothy in The Wizard of Oz Judy Garland had charmed the world, singing and dancing down a golden path to fame; now she was middle-aged and wracked with personal problems, habitually late for rehearsals, often not showing up at all. When she made what proved to be her final appearance on Stage 43 in Television City (dressed, rather ironically, as a clown), one stagehand, assessing her thin and haggard figure, sighed no more yellow-brick road. In The Other Side of the Rainbow--now reissued with a new preface--Mel Torme takes us on a Hollywood roller-coaster ride through the triumphs and disasters of this short-lived show, at the same time revealing a personal side of Judy Garland rarely glimpsed. While she was notoriously hard to work with, and her affection for the Blue Lady (Blue Nun leibfraumilch), vodka, and pills was well-known even at this time, Torme shows that Judy was still capable of breathtaking performances, that she could still earn the sobriquet High Priestess of the entertainment world. Torme signed on to The Judy Garland Show as its musical director, writing special tunes, putting together medleys, at times even coaching Judy from an off-camera position. He was there from the start, survived an almost total purge of show staff, and left just before the final telecast. Consequently, we see it all from center stage: Mickey Rooney saving a virtually unrehearsed early show from failure, Lena Horne storming over Judy's lack of professionalism, Cary Grant refusing to do his oft-imitated JU-dy, JU-dy, JU-dy (insisting he had never said it), daughter Liza Minelli singing a duet with her beaming mother, and Judy herself, alone on the set, belting out a powerfully moving rendition of The Battle Hymn of the Republic only weeks after the assassination of JFK. (Her desire to do a special program dedicated to Kennedy's memory was nixed by CBS: this was her unexpected and defiant response.) Behind the scenes we witness Judy at her best (Torme remembers of feeling chills of delight as Garland sang Mama's Gone, Goodbye during their first session together), her funniest (telling dirty stories to the production crew), and her worst, drunk and hysterical, waking her colleagues with early morning telephone calls. Known as The Dawn Patrol, Torme and others would leave their beds and rush to Garland's Brentwood home to offer whatever assistance they could. Brimming with anecdotes, illustrated with rare photographs of Judy on the television stage, and informed by the insights of a fellow performer who saw it all, The Other Side of the Rainbow offers a rare and compassionate look at one of America's most beloved and misunderstood entertainment icons.

    Author Mark Wilkerson interviewed Townshend himself and several of Townshend's friends and associates for this biography.

    Inside you'll find Steyn's take on Ronald Reagan, Idi Amin, the Princess of Wales, Bob Hope, Madame Chiang Kai-shek, Artie Shaw and Pope John Paul II - plus Zimbabwe's Reverend Canaan Banana, Scotty from Star Trek, Nixon's secretary and Gershwin's girlfriend. It's the passing parade of our times, from presidents and prime ministers to the guy who invented Cool Whip.

    In this book, John Prine curates a selection of his best loved songs. Included are lyrics, guitar chords, commentary from John and over 100 photographs - may never before published - from his personal collection. John Prine has written songs that have become central to the American musical heritage. This former Maywood, Illinois mailman came to prominence with his debut record, 'John Prine' in 1971, which includes classics like, "Angel from Montgomery," "Sam Stone," "Paradise," and "Hello in There." His lyrics speak to the everyday experience of ordinary people, with a simple honesty and an extraordinary ability to connect with the heart.

    The commentary will contain background on the poems or more deeply delve into themes or topics discussed in the poems themselves. The spiritual seeker as well as the mature in faith will both benefit from the poems.

    This book will stay with me the rest of my life. ...I wish this book could be distributed to every church and made required reading." Amazon Reviewer AndreamsCan a gay person change--with the help of Hugh Hefner and Jesus Christ? Few social issues ignite such passion from all sides. For those who see homosexuality as immoral and a sin, the notion of "gay marriage" is intolerable. For those who are gay, being demonized and shamed is simply intolerant. Bryan Christopher's life has been spent straddling this great divide.As a boy raised under the blinding Friday Night Lights of the Bible belt of Texas--from the playground to the pulpit--one message was clear: "queers" deserved to be smeared. And at the dawn of puberty, Bryan knew he was in trouble: he was staring limply at the pages of his dad's Playboy. That's when the hiding began. And in his neck of the woods, it left him with one option: change! "Hiding from Myself: A Memoir" chronicles the author's zealous crusade: from ringing doorbells for Jesus in the Castro of San Francisco to sorting through Hugh Hefner's dirty laundry as a butler at the Playboy Mansion; from the beer-soaked trenches of his UCLA fraternity house to wholehearted immersion into "ex-gay" conversion therapy.With this raw and moving testimony, the author offers healing and a fresh perspective on perhaps the most divisive cultural issue of our time. Bryan's story is not a "gay" story or even an "ex-gay" story; his is a human story--a testament to the innate universal need for love. And the things that can sometimes get in the way...

    He is this century's most ardent advocate of First Amendment rights, a man whose landmark Supreme Court cases are studied by every law student in America. He is the founder and publisher of Hustler magazine, a journal often described as tasteless, crude, scatological, and gynecologically explicit - to which he would reply, "Good!" For Flynt, tastelessness is "a necessary tool in challenging preconceived notions in a world where people are afraid to discuss their attitudes, prejudices, and misconceptions." Born in the hills of Kentucky, in the poorest county in America, Flynt became a teenage runaway, an underage recruit in both the army and the navy, a bootlegger, a scam artist, a bar owner, the proprietor of a string of go-go clubs, an evangelical Christian, an atheist, and eventually a millionaire pornographer and publisher. A prodigious sexual athlete, Flynt was shot down in his prime by an assailant's bullet and paralyzed from the waist down. Wheelchair bound and racked by years of searing pain, he became a pain-medicine junkie and habitue of America's courtrooms. Persecuted by the self-righteous Charles Keating, prosecuted by ambitious district attorneys, sued by moral crusaders like Jerry Falwell, and hounded by the government, Flynt forged a blazing trail through the American legal system. Remarkably, Larry Flynt has never told his story before. This highly personal and reflective account will surprise everyone, offend a few, and entertain many.

    If you or someone you know is discontented, distressed, or downright disturbed, maybe the Great White North is right for you, eh. But how much do you really know about Canada? Can you do a job that Canada needs (do you play hockey, drill for oil, or make poutine?)? Can you identify the best Canadian province for your lifestyle (lots of tundra or just some tundra?)? Can you master the proper pronunciation of "sorry"? What strange wizardry is the Canadian government? Is maple syrup acceptable substitution for currency? At long last, How to Move to Canada can help make your vague threat into a cold Canadian reality. This book is also full of activities such as: Color the flag of your new homeland Match the strange Canuck dialect with their local definitions And more! PLEASE NOTE: This is a humor book. It won't really help you emigrate. Rather, it's a subversive mix of real information on the Great White North plus a hilarious look at all the reasons why you won't like it there any better — and why they probably won't have you anyway.

     ‘In his amoral, happy-go-lucky search for the next drink or expenses-paid trip, Wall fearlessly exposes much of the mediocrity and sheer hollowness that lies just beneath the surface glamour of life on the pop media-celebrity circuit… Dark, twisted and frequently hilarious.’ THE TIMES ‘This is the tale of a writer’s travels in nihilism… Up one minute, down the next, Wall teeters on self-destruct.’ MOJO ‘A repulsively compelling account of life on the road and other rock’n'roll stories, the heroin scenes make Irvine Welsh look like the Teletubbies.’ THE GUARDIAN ‘Mick Wall will never work in the music industry again. Not if the men in the corridors of power learn about his utter contempt for [them].’ UNCUT Like all the greatest rock books ever written, this is not a book about rock music; it is a book about rock life. A hard-hitting, iconoclastic tour de force, written with affection, rudeness and wincing honesty, PARANOID proves that music can be an arena for moral choices - that it can quite literally change your life. Mick Wall was a teenage rock fan who, leaving school with no qualifications, somehow found himself working with Black Sabbath. They would help seal his fate forever. As he writes, 'It was never about what happened on stage, it was about what happened afterwards, when the crowd had gone and the bands could really start to play.' Written in prose that pulsates with rock's own rhythms, and featuring a remarkable cast of characters - including Sabbath and their notorious singer Ozzy Osbourne, Led Zeppelin's Jimmy Page, Kate Bush David Bowie, Guns & Roses, Stevie Nicks and many, many others - PARANOID is not just the story of one man, or even one band, but a remarkably frank inside look at the rock industry in all its tawdry, self-deluding glory. ‘Far too slowly the truth dawned’, writes Wall. ‘For much of my life, I had been a desperate, hand to mouth junkie in a corrupt, multi-billion dollar industry that didn't give a fuck’. This brand new eBook edition is the first time PARANOID has been published online. It comes with a brand new introduction from the author, outlining for the first time what the book was really all about, and with the manuscript in its original unexpurgated form.

    Bass MethodThe critically acclaimed Hal Leonard Electric Bass Method Second Edition in a handy composite edition Contains 3 books and 3 CDs for Levels 1, 2 and 3.