The fewer, the better.”Most people equate success with having more, but Sanya’s quest was always for less. She started running track as a little girl in Jamaica and began competing when she was only seven. At 31 she’s had a career’s worth of conditioning to run a 400-meter race in 50 seconds, hopefully 49, or even better, 48.When she started training with her coach, Clyde Hart, they divided her race into four phases: push, pace, position, poise, and with the inherent prayer. For years Sanya worked to hone every phase in practice so that when it came time to race, her body would respond as her mind instinctively transitioned from one phase to the next. As she got older and embraced a life that measures more than just a number on the time clock, she has realized the genius of this strategy for not just racing the 400 meters, but for living her best life.Sanya shares triumphant as well as heartbreaking stories as she reveals her journey to becoming a world-class runner. From her childhood in Jamaica to Athens, Beijing and London Olympics, readers will find themselves inspired by the unique insights she’s gained through her victories and losses, including her devastating injury during the 2016 Olympic Trials forcing career retirement just weeks before Rio. Sanya demonstrates how even this devastating loss brought her closer to the ultimate goal of becoming all God created her to be.”Sometimes you think you are chasing a gold medal, but that’s not what you are chasing. You’re racing to become the best version of yourself.”

    On the hunt for a new job? This book will show you exactly how to ace your next interview. Learn what to say, how to act, what to wear, and how to prepare for common interview questions. Discover the questions you should ask your would-be employers, and how to present your strengths and weaknesses in the best possible light. Furthermore, learn eight ways you can immediately improve your body language - and understand how to make sure it doesn't sabotage you during your next interview. Steven Fies is a business consultant who advises human resources departments on hiring the right people. He is also a certified professional behaviors and motivators analyst with TTI Success Insights, a recognized leader in workplace performance research. Job Interview Tips For Winners is his concise, no-nonsense guide to acing your next interview and landing the job. If you're in the market for a new job and want a clear strategy for sharpening your interviewing skills, Job Interview Tips For Winners is for you. Simple and to the point, it will teach you the most critical interviewing skills in no time.

    When England's Sir Thomas More offers him the role of tutor to Mary, daughter of Catherine of Aragon and Henry VIII, he eagerly accepts.While publicly navigating life as a 'New Christian,' Vives is quickly drawn into the secretive and dangerous world of London's Jewish community. With a foot in each world, he is torn between the love of two women.Inside the Tudor court, the king and queen separately seek Vives's assistance to support their opposed demands. He must betray one to help the other, knowing his decision could cost him his life. Whom will he choose? Will his wily skills allow him to manipulate them both? Not only his survival but that of his family and his entire people hang in the balance.

    When her Estate discovered this never-before-published memoir in the attic of her home, it was an astonishing find. Before I Go is the definitive story of her life, in the author’s own candid words.While Cookson had authored previous autobiographies, none have truly touched upon the tragedy and personal anguish she experienced until now. For the first time, she reveals the worst years of her life—her constant battles with illness and a series of devastating miscarriages, the damaging jealousy of her friend and her struggle to be taken seriously as a writer. But what shines through most is her strength in the face of adversity, her deep love for her husband, Tom, the solace she found in her art and her unmistakable character. Before I Go is an inspiring story of resilience and a must for any Cookson fan.

    Forty years later Journalist Ted Pratt investigates what may be the sudden reappearance of Jacob Walden and follows the trail to find Jacob. Ted encounters Charlie Smith, a secretive and seasoned Operative who may have answers to the question about "What Happened to Jacob Walden," and why Jake never returned home.

    Meet deranged Sunday School teachers, homeschool secret societies, youth pastors with frosted tips, and experience the high-pressure, sexually charged world of competitive Bible Quiz.

    Summerlandish is all the hard-won, scar-leaving, tattoo-regretting, butthole-tearing lessons Summer has learned over the years – “summer-ised” here in all their glamorously gory detail, so you don’t have to bother with learning them yourselves. And, surprisingly, she seems to know quite a bit about love, life and awkward moments involving too much caffeine and/or lack of restraint.

    In this book you will learn how to:- Develop and master simple techniques to increase your self-confidence- Incorporate these techniques as a part of you everyday life- Implement techniques which work regardless of your gender or age- Overcome low self-esteem- Become an all-around happier personBased on moments within his personal life, author George Zelina paints a vivid picture of how he overcame his low self-esteem and went on to become a successful certified life coach.Imagine being able to set goals and see them through to the end, all because of an increase in self-confidence. You could quit smoking, lose weight or learn a new skill. You could do anything, in fact, because with self-confidence comes the knowledge that anything is within your grasp.

    When the trauma of childhood abuse catches up with him, Robert begins a suicidal dance with drugs and alcohol sinking him to a series of rock bottoms. But through self-discipline, self-love, and small steps forward (and a few steps back), Robert transforms his life to one filled with gratitude and joy.His story is a harsh reality of the darker side of Las Vegas and a reality check of how addicts hide their struggle and illness from family and friends.In Before I Leave You, he shares his road to recovery, how he came to love himself, and most of all how he used forgiveness in his own healing.Robert is a co-founder of a wildly successful startup which he helped build while he struggled with his addiction. What started out as a good-bye letter turned into this book.

    It might surprise you, though, to learn that the specific diets you?ve tried aren?t the problem. Would it surprise you further to learn that you definitely aren?t the problem either?The problem is not the weight loss plans and neither is it you. The problem is the science! The diets you?ve tried have failed you because they are based on old, outdated science. Science that has, in fact, been replaced, right under your nose, by an amazingly accurate and incredibly reliable one called quantum physics.Why Quantum Physicists Don?t Get Fat will teach you, in simple, everyday language, to unlock the awesome power of quantum physics to inject any weight loss plan with nitro-boosting rocket fuel. You?ll quickly find that the great-feeling, slender body you?ve dreamed of is just around the corner!

    Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time. This is how Juanita Rasmus begins the wise, frank, and witty account of what she later called The Crash and what her counselor labeled a major depressive episode. This experience landed Juanita, a busy pastor, mother, and community leader, in bed. In addition to exhaustion and depression, on the spiritual front she experienced a dark night of the soul. When everything in her life finally came to a stop, she found that she had to learn to be--with herself and with God--all over again. Pastor Juanita writes from her life with kind attention to the life of the reader. She offers both practical and spiritual insights but never pat answers. If you are longing for a trustworthy companion through dark days, this book is here for you. Each chapter includes life-giving spiritual practices to help you discover your own new ways of being.

    It seemed that everything came easily to Hartley Preston. And then there was her boyfriend David, good-looking, charming and on his way to the top just like she was. But no one knew better than Hartley that things aren’t always as they seem.After making a devastating discovery that tears her world apart, Hartley runs away to an isolated coastal town. She’s searching for freedom and independence but what she finds is Crew Sullivan, a man who is running from life even faster than she is. Hartley wants to escape her future. Crew needs to be released from his past. And with the way they feel about each other, it could have been more than perfect. Except for one, small thing.Hartley is keeping a secret. And Crew has more than a few of his own.

    In a world where the truth has become B-roll, exposing the true identity of his enigmatic adversary is the only thing Blackwell can do to prevent death and destruction of unprecedented proportions. But how do you unravel the identity of a man who does not exist? A frenetic pace, a hair-raising plot that hops around the globe, hard-hitting character beats, crisp prose, dexterous timing, the mother of all twists, and hands down one of the most interesting villains this side of Keyser Söze from The Usual Suspects make Terminal Rage a modern-day cult classic that defiantly redefines its genre.

    Beginning with a risky business venture inspired by British fast food, Mole attempts to submerge himself in Russian culture—but often finds himself in the middle of a fiasco instead.

    She's the wrong side of 35, has two kids and counts a wild night out dining at her local pizzeria. Career-wise, she had it all; writing for Australia's top selling woman's magazines; appearing as a media expert on television and travelling the world for the sake of a good story. Yet, after her marriage break down and two kids later, she turned her back on the media, and decided to dust off her stilettos and work at Sydney's most infamous brothel, where she soon became one of their best and most in-demand girls. Not only was she making great cash, but she was privy to the real life stories of her clients - irresistible to the journalist in her. How could she not keep a record of their salacious stories? Hooked is a fly-on-the-wall sexy, juicy, page-turner of what really goes on behind the walls of a brothel; from police raids to tearful married men confessing their secrets; lesbian threesomes and having to service the odd married couple trying to reignite their relationship. But while whoring can be lucrative and fun, it also comes with a hefty price, as Samantha soon finds out. The only problem is, can Samantha kick her addiction to what she believes to be the best job in the world?