This irreverent and hilarious guide to all that's loud, vulgar, fast, violent, pissed-off, and adolescent in the music of the last forty years—the first book to prefigure the emerging "alternative" culture of the 1990s—has now been updated with the hundred best metal albums of the decade.

    Opponents claim it's dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma, arthritis, migraines, PTSD, and insomnia. Patients suffering from these conditions need--and deserve--hard facts based on medical evidence, not hysteria and superstition.In Stoned, palliative care physician Dr. David Casarett sets out to do anything--including experimenting on himself--to find evidence of marijuana's medical potential. He smears mysterious marijuana paste on his legs and samples pot wine. He poses as a patient at a seedy California clinic and takes lessons from an artisanal hash maker. In conversations with researchers, doctors, and patients around the world he learns how marijuana works--and doesn't--in the real world.Dr. Casarett unearths tales of near-miraculous success, such as a child with chronic seizures who finally found relief in cannabidiol oil. In Tel Aviv, he learns of a nursing home that's found success giving marijuana to dementia patients. On the other hand, one patient who believed marijuana cured her lung cancer has clearly been misled. As Casarett sifts the myth and misinformation from the scientific evidence, he explains, among other things:- Why marijuana might be the best treatment option for some types of pain- Why there's no significant risk of lung damage from smoking pot- Why most marijuana-infused beer or wine won't get you highOften humorous, occasionally heartbreaking, and full of counterintuitive conclusions, Stoned offers a compassionate and much-needed medical practitioner's perspective on the potential of this misunderstood plant.

    Best of all, you control the sweetness level and ingredients, so you can create a drink that’s exactly what you want. Using a few simple techniques, anyone can make a spectacular variety of beverages. Try Pomegranate Punch, Chai Fizz, Fruity Root Beer, Sparkling Orange Creamsicle, Honey Cardamom Fizzy Water, Sparkling Espresso Jolt, Cold Fudge Soda, Lightly Salty Caramel Seltzer, Sangria Shrub, Maraschino Ginger Ale, Malted Molasses Switchel, or Berry Vinegar Cordial. Some recipes show you how to re-create the flavors of favorite commercial soft drinks, and others show you how to use homemade soda in decadent desserts and adult cocktails. The delicious possibilities are endless!

    Martha Holmberg was trained at La Varenne and is an award-winning food writer. Her look at this sometimes-intimidating genre—expressed in clear, short bites of information and through dozens of process photographs—delivers the skill of great sauce-making to every kind of cook, from beginners to those more accomplished who wish to expand their repertoire. More than 100 recipes for sauces range from standards such as béarnaise, hollandaise, and marinara to modern riffs such as maple-rum sabayon, caramelized onion coulis, and coconut-curry spiked chocolate sauce. An additional 55 recipes use the sauces to their greatest advantage, beautifying pasta, complementing meat or fish, or elevating a cake to brilliant. Modern Sauces is both an inspiration and a timeless reference on kitchen technique.

     Beer might seem as American as baseball, but that has not always been true: Rum and whiskey were the drinks of choice in the 1840s, with only a few breweries making heavy, yeasty English ale. When a wave of German immigrants arrived in the middle of the nineteenth century, they promptly set about re-creating the pleasures of the biergartens they had left behind. Just fifty years later, the American-style lager beer they invented was the nation’s most popular beverage—and brewing was the nation’s fifth-largest industry, ruled over by fabulously wealthy titans Frederick Pabst and Adolphus Busch. But when anti-German sentiments aroused by World War I fed the flames of the temperance movement (one activist even declared that “the worst of all our German enemies are Pabst, Schlitz, Blatz, and Miller”), Prohibition was the result. In the wake of its repeal, brewers replaced flavor with innovations like marketing and lite beer, setting the stage for a generation of microbrewers whose ambitions reshaped the drink. Grab a glass and settle in for the surprising story behind your favorite pint.

    This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well.Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with information and encouragement, Opening Up explains:*Why suppressing inner problems takes a devastating toll on health *How long-buried trauma affects the immune system *How writing about your problems can improve your health *Why it's never too late to heal old emotional wounds *When self-disclosure may be risky--and how to know whom to trust

    It is an epic journey not only affirming that “there is a difference between sadness and suffering;” but that Schomburg is one of the most unusual poets writing today, pushing his work beyond our familiarity. These poems have a thirst for blood, but they don't yet know exactly what to do with their hands. The Book of Joshua calls out in hunger and loneliness, “I didn’t feel like living in anything not shaped like me anymore.”

    The Short story provides our best and quickest view - or our most faithful mirror- of all things Mexican. This anthology presents a collection of twenty stories of extraordinary quality, written by the finest Mexican authors born during the first half of the twentieth century. Through these pages, readers will tour the real and the unreal, the faithfully rendered and the fantastic, as well as the tangible past of Mexican history. They will also travel between urban reflections on everyday life and intimate inventions that set Mexico apart from others landscapes, other cultures, and other literatures.The Big Read is the largest literature program in the history of the U.S. government. Created by the National Endowment for the Arts, in partnership with the Institute of Museum and Library Services and in cooperation with Arts Midwest, the Big Read is designed to revitalize the role of reading in American Culture and promote the transformative power of literature. Sun, Stone and Shadows: 20 Great Mexican Short Stories has the distinction of being the first book published expressly for The Big Read Program. Its stories, selected with U.S. readers in mind, represent a remarkable array of Mexico's rich and vibrant literary history. Sun, Stone and Shadows is a catalyst for cultural understanding and conversation between the people of Mexico and the United States.

     2.  Fascinating Memoir:  This book has it all: high stakes gambling, drugs, jail, psychotic episodes and debilitating depression and mental illness, plus the depths of despair and heights of victory.  3.  Very High Profile:  Mike Matusow is one of the most recognizable and followed players in poker today.  Yahoo's online search engine identifies over 1.1 million websites that provide content about Mike Matusow.  His weekly online video show "The Mouthpiece" at CardPlayer.com, averages over 2,000 viewers per day. 4.  Super Popular Subject: Poker is the third most watched sport on cable television, behind auto racing and football. 5.  Secondary Market Possibilities: The National Institute of Mental Health estimates there are 5.7 million people in the U.S. that have bipolar disorder and the CDC estimates 1.6 million elementary school children have been diagnosed ADHD.Get Ready for a Wild Ride… Hang on tight as Mike “The Mouth” Matusow, poker player extraordinaire, takes you with him on a breathtaking, true-life roller coaster ride from his humble beginnings in a trailer park to a rock and roll lifestyle full of hot women, sex, wild drug-filled parties and million-dollar wins and losses. Yet behind the glamour and glory of his high-stakes poker career lurked the flip side: a person torn between two debilitating mental illnesses?—?bipolar disorder and ADHD. To dig himself out of depression and suicidal despair, Matusow turned to dangerous street drugs to self-medicate a problem he didn’t understand, and spiraled deeper into the darker world of addiction, police narcotic stings, and jail time. In this revealing and tumultuous autobiography, the combustible Matusow holds nothing back. You’ll get a mouthful of the man behind the infamous Matusow Meltdowns seen on national TV. Riveting, exhilarating, sexy, sometimes shocking and always fascinating, this voyeur’s look into the world of high-stakes poker, mental illness, and ultimately, Matusow’s inspiring redemption, will keep you glued to your seat until the very last page!

    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

    

    This hands-on guide shows you how to maintain a successful bar, manage the business aspect of it, and stake your place in your town's nightlife. It provides informative tips on:Understanding the business and laws of owning a bar Developing a business plan Creating a menu, choosing decor, and establishing a theme Stocking up on equipment Choosing and dealing with employees Handling tough customers Controlling expenses, managing inventory, and controlling cash flow Getting the word out about your place Preparing for your grand opening, step-by-step This guide cues you in on how to keep your bar safe and clean, making sure everyone is having fun. It warns you about the pitfalls and no-nos that every owner should avoid. There are also helpful resources, such as contact information for State Alcohol Control Boards and Web sites with valuable information.

    Critically acclaimed graphic novelist Tom Scioli breathes visual life into Kirby's life story--from his days growing up in New York during the Great Depression and discovering a love for science fiction and cartoons to his time on the frontlines in the European theatre of World War II where he experienced the type of action and adventure he'd later imbue his comic pages with, and on to his world-changing collaborations at Marvel with Stan Lee, where the pair redefined comics as a part of pop culture.Just as every great superhero needs a villain to overcome, Kirby's story also includes his struggles to receive the recognition and compensation that he believed his work deserved. Scioli captures his moves from Marvel to DC and back again, showing how Kirby himself and later his family fought to preserve his artistic legacy.Drawn from an unparalleled imagination and a life as exciting as his comic book tales, Kirby's super-creations have influenced subsequent generations of creatives in the comics field and beyond. Now, readers can experience the life and times of a comics titan through the medium that made him famous.

    From choosing the right apples through reaping the liquid rewards of a successful pressing, this classic guide has you covered. With detailed drawings of cider-making equipment, methods, and set-up, even a novice juicer will enjoy sweet and spicy gallons in no time. Annie Proulx and Lew Nichols provide insightful, time-tested advice enlivened by a smattering of historical anecdotes. Whether you like your cider sweet or hard, you’re sure to find a recipe that satisfies.

    If you're not a fan of this format and don't like to be tortured, spare yourself. Turn back now. Scotland, 1704 It’s all about that kilt… Acting on a dare, three English brides-to-be sneak into Scotland for a scavenger hunt, their last adventure before marriage. Mallory wants a piece of pirate's treasure, and Vivianne yearns for a love letter from a poet. But Bridget has more on her mind than the game. She knows life with her evil, blackmailing fiancée will be hellish, so she’s determined to make him suffer too—by stealing a Highlander’s kilt and leaving him to wonder how she acquired it. The Scots charged with finding and protecting them along the way are entirely wrong--and perfect--for the job. Rory, for instance, is a kilt-clad Highlander, but he’d rather die alone in a cave rather than get within ten feet of another Englishwoman. Unfortunately for him, the duty to pay his grandfather’s debt will get him—and his two friends—much, much closer to the lasses than that. Come along for the ride.