It describes aspects of the authors journey from a new learner and previous sceptic to a practising medium with all of the highs, lows and difficulties experienced along the way. This is an absolute must for anyone who is trying to develop their clairvoyant abilities or for those who are simply curious about the spirit world. The exercises are so easy to follow - the first down to earth spiritual book with a large dose of humour thrown in.

    With the author's own wonderful Alaska stories and information on wildlife, native culture, landmarks, historical sites, shopping, and more, you won t miss a thing. Upton's Handbook traces the route used by most Alaska cruises, with maps and text keyed to a route numbering/navigational system that is frequently announced onboard, allowing the passenger to easily follow his ship s progress from Mile One. The wonderful illustrated maps and color photography throughout keep you informed throughout your journey, making a wonderful souvenir when it ends.

    Created by poets for poets, this calendar of exercises offers inspiration and a place to begin. Whether you are a novice or well-established author, The Daily Poet is an essential resource for poets, teachers, professors, or anyone who wants to jumpstart their writing practice. The Daily Poet is portable, coffeeshop tested, and offers quick warm-ups for any writing group or classroom. An excellent guide for students, The Daily Poet is also a handy reference for poets looking for fresh ideas to share in their writing workshops.

    Susanne Fincher introduces here the history and ritual use of mandalas in cultures all over the world. She then shows you how to make your own, offering guidance on choosing art materials and techniques. She discusses the symbolism of colors, numbers, shapes, and motifs (such as birds and flowers) that appear in mandalas, and she also presents several illustrated case histories of people who have successfully used her techniques.This revised edition includes a new preface. It also includes a new chapter on making mandalas with a group, a practice that can yield even greater insight—and more fun.

    The Cathars believed that matter was essentially evil—especially the human body—and that the material world had to be transcended through a simple life of prayer, work, fasting, and nonviolence.  Today, the mystique surrounding the Cathars is as strong as ever. Their myths and complete history are examined here in The Cathars—the compelling true story of this once peaceful religious sect..

    King Edward II was murdered by the lover of his estranged Queen Isabella, Sir Roger Mortimer. This biography of 14th century England's evil genius offers a new and controversial theory regarding the fate of Edward II.

    Blending biography, history, and music appreciation, these 10 lectures portray Beethoven's extraordinary (and still modern-sounding) music as a direct outgrowth of his life, environment, and interior emotional landscape. What makes Beethoven's anger so special is that he was the first composer to portray his own raw (sometimes even violent) emotions directly in his music. As a result, for more than 200 years, works like his later quartets, his Hammerklavier sonata, and his Symphony No. 9, have moved, touched, and sometimes even frightened listeners in a manner almost primal. Professor Greenberg lays bare the links between Beethoven's life and his incredible output of music. Listeners will learn: How the crisis involving Beethoven's hearing became a catalyst for his musical creativity and originality, How Beethoven's infatuation with Napoleon helped him change the language of Western music, How Beethoven's "Heroic Music" helped the composer symbolically overcome his pain and unhappiness, How six factors contributed to Beethoven's crushing fall from popular grace in 1815, How Beethoven revolutionized the genre of string quartets during the last two years of his compositional life, and much more!These lectures give an unforgettable perspective of an angry, alienated composer, who, nevertheless, translated personal defeats into musical triumphs.

    John, Virgin Islands. It tells you exactly where to go, how to get there, and what to do and see when you arrive. It contains everything you need to know about the St. John's beaches and hiking trails, as well as its confusing system, of roads, foot-paths and goat-trails. Recommended by Caribbean Travel and Life and by many St. Johnians since locals are NOT on vacation and can't always take time off from work to be a tour guide for their guests. Best Selling St John Guidebook since 1994. Updated in 2009.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

    He tells the stories of the inventor of the bentwood chair, Michael Thonet, and of the creators of the first molded-plywood chair, Charles and Ray Eames. He reveals the history of chairs to be a social history--of different ways of sitting, of changing manners and attitudes, and of varying tastes. The history of chairs is the history of who we are. We learn how the ancient Chinese switched from sitting on the floor to sitting in a chair, and how the iconic chair of Middle America--the Barcalounger--traces its roots back to the Bauhaus. Rybczynski weaves a rich tapestry that draws on art and design history, personal experience, and historical accounts. And he pairs these stories with his own delightful hand-drawn illustrations: colonial rockers and English cabrioles, languorous chaise longues, and no-nonsense ergonomic task chairs--they're all here.The famous Danish furniture designer Hans Wegner once remarked, "A chair is only finished when someone sits in it." As Rybczynski tells it, the way we choose to sit and what we choose to sit on speak volumes about our values, our tastes, and the things we hold dear.

    This is the story of the passions, and obsessions of the creator of type; of the influences of wars, persecution, and political upheaval, and the effects of business and technological breakthroughs on fonts and typography. From Gutenberg's first moveable type to the Internet, Simon Loxley tells the stories behind the letters, giving readers a cultural history unlike any other. After reading Type, readers will never look at the printed word in the same way again.

    There's a whole chapter full of fun and games, including activities, jokes, and comics. Practical reference material, including fast facts and maps of every country, has been fully updated. Homework help on key topics is sprinkled throughout the book.

    Marvin Meyer, premier scholar of Gnostic and other Christian literature outside the New Testament, presents every Gnostic Gospel and Jesus text with a brilliant overall introduction, introductions to each text, and notes that explain everything the reader needs to know to understand the text. He includes his latest translations of not only the Gospel of Thomas, the Gospel of Philip, the Gospel of Mary, but other texts such as the Secret Book of John, which some scholars regard as the second part of the New Testament Gospel of John. The material is largely from the discovery at Nag Hammadi, freshly translated and introduced, but also includes texts found elsewhere. The texts, especially taken together, present an image of Jesus as the ultimate wisdom teacher, a kind of mysterious Jewish Zen master, who scandalized listeners by his radical egalitarianism (regarding women, slaves, the poor, the marginalized as of equal status, or more, with establishment male believers) and his insistence on living the message, spiritual experience, vs. outer observance only. For those wanting to learn more after reading The Da Vinci Code. This book provides the definitive next book for those looking for expert presentation of the alternative Gnostic stream of Christianity, in which there is no talk of crucifixion and Mary Magdalene is presented as the disciple that Jesus loved best. "Marv is one of the original secret gospels scholars who has done an enormous amount of work to bring these texts to light. All of his research on the Nag Hammadi texts is having an incredible impact on our knowledge of early Christian history--it is virtually redefining it." --Dr. Elaine Pagels, Princeton University

    In desperate attempts to cure their patients, physicians injected them with deadly medications, cut holes in their heads, and sterilized them. Years of insufficient funding caused the hospital to decay into a crumbling facility with too few staff, as seen in the 1975 film "One Flew Over the Cuckoo's Nest." Today, after a $360 million makeover, Oregon State Hospital is a modern treatment hospital for the state's civil and forensic mentally ill. In this compelling account of the institution's tragedies and triumphs, author Diane Goeres-Gardner offers an unparalleled look at the very human story of Oregon's historic asylum.