With a little patience, presence, and skill, you can transform nearly any meal into a baby-friendly food. Who knew a little planning could have the whole family eating together and better?In the past, humans thrived without “baby food” (which came about in the mid-nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture.We, as humans, are Born to Eat, and it seems only natural for us to start at the beginning—babies are born to eat, too. When babies show signs of readiness for solid foods, they can eat what we eat and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we foster healthier children and families.Aside from the United States, almost every other country is accepting of this approach, known as baby-led weaning. With advice, instructions, and recipes from nutritionist and wellness experts Wendy Jo Peterson and Leslie Schilling, you can ensure that your infant is introduced to healthy and tasty food as early as possible.

    According to James F. Clapp, M.D., author of Exercising Through Your Pregnancy women can exercise before, during, after their pregnancies. “Some women fear that exercise will increase the risk of miscarriage, malformations, pre-term labor, brain damage to the baby, or material injury, but this is not the case.” However, according to Dr. Clapp’s research, women who exercise feel better, perform better, and have babies that are be stronger physiologically and perhaps better developed neurologically.” Among the questions he answers:  ·  How does exercise benefit the mother?·  How does exercise affect growth of the fetus?·  What is the effect of exercise on milk production?·  Does exercise limit weight gain during pregnancy?·  What is the right amount of exercise?·  What are the dos and don’ts of exercising when pregnant?·  When should exercise be avoided?·  How late into pregnancy can you exercise?·  What should be the exercise regimen after giving birth?Dr. Clapp provides guidelines for exercise plans that safely fulfill a mother’s needs during different phases of pregnancy. Common Myths About Exercising and Pregnancy 1. Pregnant women should keep their heart rates under 140 beats per minute.2. Exercise during lactation makes the milk taste sour.3. Women should avoid abdominal exercises in mid and late pregnancy.4. Pregnant women should not lift weights.5. The bouncing and jarring which occur during running and high-impact aerobics increase the risk for the baby getting tangled up in the umbilical cord.6.  Exercise causes premature labor.7.  Exercise will cause the fetus to detach from the wall of the womb.8.  Exercise right after a pregnancy will cause hernias and loss of vaginal and pelvic support.

    Breast cancer. In an instant, her life changed all because of a single word she couldn’t even bring herself to say out loud. The ugly C word.Share in the journey of one young woman’s fight against breast cancer, the sacrifices a family makes, the heartbreak cancer leaves in its path, and the joy found along the way.

    It soon evolved into a daily must-read for thousands of women worldwide. Now, in a graceful, exquisitely illustrated work with full-color photographs by award-winning photographer Elizabeth Messina, Jacobs offers an informative, therapeutic guide for people who have been diagnosed with the disease.Part personal memoir, part professional guide, The Silver Lining is the book that Jacobs wished she’d had when she began her fight with cancer. She covers what every patient can expect as they go through their specific treatment and teaches other big issues, such as nutrition and how to talk to children about illness. While the book is brimming with action steps to help negotiate each phase of treatment and recovery, every chapter concludes with “Silver Linings”—the sources of inspiration and perspective that buoyed Jacobs through her own journey and that, taken together, comprise the heartbeat of the book.“Like a good friend, this book will be by your side as you travel through the world of breast cancer diagnosis, treatment, and recovery,” says Dr. Susan Love, surgeon, breast cancer research advocate, and author of Dr. Susan Love’s Breast Book. An invaluable guide, a gorgeously rendered object of beauty, The Silver Lining will be the manual for breast cancer patients and their loved ones.

    When his best friend Ryan breaks his leg, Bubba tries to cheer him up. After getting into some mischief around the house, Bubba learns that every time he accidentally smiles, Ryan smiles too. In his efforts to smile, Bubba has to conquer his worst fear by facing the BROOM. In the end, Bubba finds out he had the ability to smile INSIDE him all along.

    Full-color, fun illustrations will keep the attention of pre-readers. Volume 3 stories include: "Captain Moroni Finds Power in Righteousness," "The Brother of Jared Has Great Faith," and "Lehi and Nephi Follow the Spirit." Family home evening ideas and activities are also featured at the end of each story. Who's Your Hero? is ideal for teaching children to love the Book of Mormon.

    Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

    It’s a wonderful story to read to the little ones you love. I Love My abc's Children will love learning about the alphabet in this fun book and activity. Join Little Pup and Grey Bear as they share all the things they love from A to Z! and Sweet Dreams, Little Pup One night, Little Pup went to bed early, being very excited to get to dreamland. There was just one problem. Little Pup couldn’t sleep. Watch Little Pup find a way to dreamland in this charming, beautifully illustrated bedtime story. This book encourages the imagination and helps children get themselves to sleep. What customers say: “ If you have young children who like a good story before bed then get this book! ” (Sweet Dreams, Little Pup) "The best children's learning book ever! " (I Love My abc's) " A wonderful book about caring and the meaning of love." (Why? Because I Love You!)

    We were inundated with thousands of disgusterous entries! To discover our winners, we waded through burps, farts and rotten eggs; bogies, vile stew and goo to find the funniest and most revolting specimens. This eBook contains the crème de la phlegm-hand picked by children's author, songwriter and McFly frontman, Tom Fletcher, and Wales's Children's Poet Laureate, Anni Llyn.A huge thank you to our revolting partners Puffin Books, the National Literacy Trust, Literature Wales, Magic Light, and the Roald Dahl Museum and Story Centre for all their help and support!

     With wonderful illustrations it shows the abilities that people with special needs can develop, instead of what they cannot do. It’s a fun book about inclusion, tolerance and no bullying, that highlights the positive, teaching kids to respect diversity and making them feel great about being exactly who they are. Dare to find and highlight the positive not only in others, but also in yourself. Because we all have weaknesses and abilities that make us unique. Because, We all are Super! Find more information about this book visiting www.youaresuper.co

    Why entrust your memories to hastily taken snapshots--or worse yet, none at all? Let professional photographer (and mom) Me Ra Koh help you capture the moments with 40 beautiful "photo recipes" anyone can do, with any camera. Telling your baby's story in pictures has never been easier!

    A little boy has had enough of thunderstorms interfering with his life! He's done with being afraid and he's had enough of the "roars" in the sky ruining some of his favorite days!Determined to find out what's behind the roaring and get it to stop already, he sets off on a brave adventure.Who knew there were such interesting things in the clouds?!Pirates, firefighters and even dinosaurs quickly turn fear into one big-bellied-giggle after another!

    She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves!

    Proven, practical advice for treating and preventing potty problems.

    Only US$11.99 each.Aaliyah, Aaron, Abigail, Adam, Addison, Adrian, Aiden, Alexander, Alice, Allison, Amara, Amelia, Andrew, Anna, Anthony, Aria, Ariana, Arthur, Arya, Asher, Athena, Aubrey, Audrey, Aurora, Autumn, Ava, Avery, Bella, Benjamin, Brooklyn, Caden, Caleb, Cameron, Camila, Caroline, Carter, Charlie, Charlotte, Chloe, Christian, Christopher, Claire, Colton, Cora, Daniel, David, Delilah, Dylan, Eleanor, Elena, Eli, Eliana, Elias, Elijah, Elizabeth, Ella, Ellie, Emery, Emilia, Emily, Emma, Ethan, Eva, Evelyn, Everleigh, Everly, Evie, Ezra, Florence, Freddie, Freya, Gabriel, Gabriella, Genesis, George, Gianna, Grace, Grayson, Hailey, Harper, Harry, Hazel, Henry, Hudson, Ian, Isaac, Isabella, Isabelle, Isaiah, Isla, Ivy, Jack, Jackson, Jacob, James, Jayden, John, Jonathan, Joseph, Joshua, Josiah, Julian, Kennedy, Landon, Layla, Leah, Leilani, Leo, Levi, Liam, Lillian, Lily, Lincoln, Logan, Lucas, Lucy, Luke, Luna, Madelyn, Madison, Mason, Mateo, Matthew, Maverick, Maya, Melody, Mia, Michael, Miguel, Mila, Miles, Muhammad, Naomi, Natalie, Nathan, Noah, Nolan, Nora, Nova, Oliver, Olivia, Oscar, Owen, Paisley, Penelope, Peyton, Poppy, Quinn, Raelynn, Riley, Roman, Rosie, Ruby, Ryan, Rylee, Samuel, Santiago, Savannah, Scarlett, Sebastian, Serenity, Skylar, Sofia, Sophia, Sophie, Stella, Theodore, Thomas, Valentina, Victoria, Violet, William, Willow, Wyatt, Zoe.