The Sound of Sirens


Mitchell Kuhn - 2019
    His wife Helen feels isolated in their large suburban home where her social life has all but disappeared as a result of their life long friends relocating to various retirement communities around the country. Mike is dead set against such a move, viewing it as a giant step closer to the grave. Mike and Helen struggle to come to a mutually agreeable solution spending countless hours visiting one retirement community after another. Their journey takes them from Connecticut to Florida and numerous stops in between. You guessed it. Mike finds objections everywhere and voices them non-stop to every sales agent. Then out of the blue all their plans take an unexpected turn.

The Money That Never Was


David Luddington - 2011
    After a long career spent rescuing prisoners from the KGB or helping defectors across the Berlin Wall the world has changed. The Wall has gone and no longer is there a need for a Russian speaking, ice-cold killer. The bad guys now all speak Arabic and state secrets are transmitted via satellite using blowfish algorithms impenetrable to anybody over the age of twelve. Counting down the days to his retirement by babysitting drunken visiting politicos he is seconded by MI6 for one last case. £250,000,000 of government money destined as a payoff for the dictator of a strategic African nation goes missing on its way to a remote Cornish airfield. Tremayne is dispatched to retrieve the money and nothing is going to stand in his way. Armed with an IQ of 165 and a bewildering array of weaponry and gadgets he is not about to be outmanoeuvred by the inhabitants of a small Cornish fishing village. Or is he? The Money That Never Was is a hilarious new novel by the author of the best selling "Return of The Hippy". Combining the innocent humour of the old Ealing Comedies with themes of alienation and belonging David Luddington manages to weave an engaging tale of one man's personal struggle with a world gone mad. It just happens that the man who is struggling is a trained MI6 agent, ruthless and efficient and the world with which is is struggling consists of fish & chips, cider and fudge. Not to mention the bungling Barry Penwrith desperate to hang on to his windfall.

MINECRAFT: Funny clean Minecraft jokes and memes for Children. (Minecraft, Minecraft Secrets, Minecraft Stories, Minecraft Books For Kids, Minecraft Books, Minecraft Jokes For Kids, Minecraft Xbox)


Dexter Brian - 2015
    You are clearly a fan of this legendary game that goes by the name of MINECRAFT! I encourage you to take a leap of faith and download this great and funny comedy book, which You wont regret! “MINECRAFT: Funny clean Minecraft jokes and memes for Children. (Minecraft, Minecraft Secrets, Minecraft Stories, Minecraft Books For Kids, Minecraft Books, Minecraft Comics, Minecraft Xbox)” is a great choice for anyone with a sense of humor, especially a fan of this great and iconic game! You will find great PICTURES with funny memes, hilarious jokes and wise quotes all in one place Let the laughs begin…

The 30-Day No Alcohol Challenge: Your Simple Guide To Easily Reduce Or Quit Alcohol


James Swanwick - 2016
    You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar; Your Brain's Silent Killer


David Potter - 2015
    Carb-heavy diets lead to big-time inflammation, and inflammation leads to everything you don’t want: heart disease, obesity, diabetes, and neurodegenerative disorders like Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. Neurologist David Perlmutter forks over the straight scoop in Grain Brain, laying out data to back up his claims in such a convincing presentation you’ll let go of the conviction that a slice of whole wheat bread is “good” for you.In this detailed summary, you’ll find out how foods you think are healthy, like orange juice, low-fat milk, agave nectar or whole grain pasta, set your grey matter on fire. The brain’s lack of pain receptors make it hard to tell when damage is being inflicted, and by the time brain dysfunction is diagnosed, it’s usually too late. Cutting-edge research shows dietary choices either help us or hurt us, and this summary is packed with information to help you keep your brain sharp and nimble while cultivating vital health in your body.There’s no pill or protocol to fix a faulty brain, so prevention is the best bet for keeping your marbles. Start by going over Dr. Perlmutter’s “Hazard Zone” list to determine your risk factors for developing brain disease. This comprehensive summary includes all the information you need to make wise choices today through simple, powerful course corrections.You’ll find out:•How genetics influence our ability to digest and utilize glucose-rich fuels like fruit and grain•How the demographics of a skewed ratio between fat, protein and carbohydrates affect human biochemistry•How toxic components in processed foods impact system efficiency and function•Why as many as 9 out of 10 people may be suffering from undiagnosed gluten sensitivity•How gluten has become our generation’s addictive weakness as it wreaks havoc on our “second brain,” the digestive system•Strategies for using diet therapies to eliminate gluten and sugar to relieve headaches, insomnia, depression, ADHD, and a host of other health issues, including obesity and diabetes•How misinformation about low-fat diets has contributed to ravaging the health of millions worldwide•Why adding carefully chosen high-cholesterol foods into your diet is the best plan for avoiding heart disease and preserving brain power•How eating quality fat in generous amounts can help you achieve and maintain ideal weight•How sleep deprivation and chronic stress sabotage physical and mental health•Why consistent, vigorous exercise makes you smarter•How you can drop your triglycerides, blood pressure, weight and blood sugar in just four weeks•Ways to dramatically cut your risk of developing diabetes, heart disease and neurodegenerative diseaseMake a “brain-smart” decision today by accessing the comprehensive information in this summary that allows you to identify counterproductive choices. In as little as two weeks, you can experience greater clarity of thought and better sleep, as well as a lighter body and improved digestion, and you can begin taking vital steps to establish and protect the biochemistry that will allow you to live and age gracefully.

The Fast Diet Magic Book: The Cheat's Guide to Easy Weight Loss with Intermittent Fasting


Caitlin Collins - 2014
    But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant or we simply have not lost as much weight as we had hoped. So why read The Fast Diet Magic Book? If you tried 5:2 fasting but just didn’t lose much weight you had some success with intermittent fasting but found it very difficult If you need a way to cope better with the hunger If you wish your weight loss could be much faster while intermittent fasting If you suffered with headaches, ravenous hunger or low energy If you are just starting out and don’t know which type of intermittent fasting to do …then you should read this book. There are plenty of weight loss books detailing the science behind intermittent fasting. This is not one of them. The Fast Diet Magic Book is written as a helper, a friend to guide you through the psychological side of fasting – to help you manage the hunger, the boredom, the weaker moments, the side-effects to keep your weight loss motivation high. If you are one of the very many people who doesn’t seem to lose weight doing normal 5:2, this book will suggest various ways in which you may have been going wrong. And for those of you who have been doing everything right and still had little success with intermittent fasting, it will show you exactly why. You can even use it as a guidebook to create your own programme for weight loss, all based on variations of intermittent fasting. This book will show you: The simple but crucial mistakes you may inadvertently be making which may be sabotaging your weight loss How to almost magically accelerate your weight loss with small but powerful changes to the standard 5:2 fast diet All the other kinds of intermittent fasting such as 16:8, 19:5 and 24 hour fasts All about ‘eating windows’ and how these are often the missing key to successful weight loss How to create intermittent fasting combinations that will allow you to lose weight faster, even if it hasn’t worked before Strategies to help you deal with hunger, lose weight and feel great while doing it How to cope with possible side-effects such as headaches, constipation and insomnia All about the psychology of fasting: how to manage the boredom, irritability and cravings and stay upbeat and positive while fasting How to plan for and cope with your first fast Dozens of weight loss tips and tricks for making intermittent fasting easier and more effective How to make the whole thing so effortless that you actually begin to enjoy fast dieting But most of all, it will show you how to create a personal plan which will allow you to lose a lot of weig

Hell, Hull and Epiphanies


Giles Curtis - 2017
    But by day Gerry is Gerrard, who is not only married, he’s a vicar. A vicar with doubts. Although Lucinda, his wife, has very few doubts when a trip to Birmingham goes startlingly right. And ageing gigolo Nelson never sees himself as a messiah until Albert convinces him he can walk on water – or is that just revenge for Nelson having put his head down the toilet at school? Does Gerrard really witness the Second Coming? Will Lucinda’s American prove himself in Hong Kong? And will the Late Contessa ever retrieve her Bentley?Find out in Giles Curtis’s twelfth rip-roaring, hilarious romp through the intricacies of fidelity, faith and epiphanies.

Say Hello and Wave Goodbye


Marina Johnson - 2019
     After seven years of self-imposed exile after the love of her life cheated on her, Becca is finally going home. She’d like to think she’s being brave but in her honest moments she knows she’s being forced into it by the loss of her job. Can she trust herself not to hunt down her cheating ex and fling herself into his arms? Will she ever find the true love that she yearns for? Finding the perfect home with a hot but unavailable landlord and a life far better than she could have hoped for, Becca is still plagued by self-doubt. Is she annoying? Is she the most accident prone person in the world? Is she dislikeable? She thinks she might be all of these, but most importantly, is she normal? Because normal people don’t have The Beccabird squawking in their ears...

The House that Jack Bought: A Scotsman and his Lodgers in the Spanish Hinterland


Jack Waldie - 2019
     When Jack Waldie and his wife Nicola buy a house in rural Spain they intend to start a new life there, away from the hustle and bustle of Glasgow, but when things go awry between them Jack chooses to keep the spacious old place and moves there to write his crime novels in peace. In the small village in an area known as Spanish Lapland, due to its ever decreasing population, Jack befriends key local people who refuse to allow their birthplace to die. When he’s persuaded to look for a lodger in order to further their aims, the scene is set for a far more eventful summer than he anticipated.

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss


Gary Foster - 2021
    

Hilariously Infertile: One Woman's Inappropriate Quest to Help Women Laugh Through Infertility.


Karen Jeffries - 2018
    It is a comedic, self-deprecating, look into the harsh, scary, and often sad world of infertility. Hilariously Infertile will make you laugh out loud while wishing you could have a glass of wine with the author and discuss how you relate to her story is. The author pokes fun at the infertility world, with jokes, such as, equating the constant gynecological exams to her sluttiest days in college, and wondering if her husband will be home in time to stick it (the IVF ass shot) into her butt.We follow the author's journey from trying to conceive on her own, discovering she is infertile, getting pregnant, and then doing it all again for her second child. The entire journey is marked with uproarious scenes that any woman who has ever been to the gynecologist can identify with. At times, the author's candor will surely lead the reader to conclude that the outlandish stories cannot be true. But they are, all of them.Included in the journey is a chapter on being a new mom. This chapter is funny and real. It does not boast about being a parent, to those who still may be on that path; rather, it speaks candidly about the adjustment to a new life that the author worked hard to achieve, via fertility treatments, and yet still was not ready for.There is no filter for the author of Hilariously Infertile. This book tells it like it is, from sex, to infertility, to being a mother and a wife. If you have thought it somewhere deep down inside, this book says it aloud.

Red Meat Gold


Max Cannon - 2005
    Cannon's internationally popular strip features a disturbing and sidesplitting cast of characters that includes latex-clad fathers, sadistic milkmen, vomiting robots, malformed neighbors, incontinent interdimensional beings, decomposing clowns, and dozens of other bizarre Red Meat denziens who will keep you laughing until it hurts. Pure Gold!

Being Mortal by Atul Gawande - A 20-minute Summary: Medicine and What Matters in the End


Instaread Summaries - 2014
    Being Mortal by Atul Gawande - A 20-minute Summary Inside this Instaread Summary: • Overview of the entire book• Introduction to the important people in the book• Summary and analysis of all the chapters in the book• Key Takeaways of the book• A Reader's Perspective Preview of this summary: Chapter 1 Gawande grew up in Ohio. His parents were immigrants from India and both were doctors. His grandparents stayed in India, and there were few older people in his neighborhood, so he had little experience with aging or death until he met his wife’s grandmother, Alice Hobson. Hobson was seventy-seven and living on her own in Virginia. She was a spirited widow who fixed her own plumbing and volunteered with Meals On Wheels. However, Hobson was losing strength and height steadily each year as her arthritis worsened.Gawande’s father enthusiastically adopted the customs of his new country, but he could not understand the way in which seniors were treated in the US. In India, the elderly were treated with great respect and lived out their lives with family.In the United States, Sitaram Gawande, Gawande’s grandfather, likely would have been sent to a nursing home like most of the elderly who cannot handle the basics of daily living by themselves. However, in India, Sitaram Gawande was able to live in his own home and manage his own affairs, with family constantly around him. He died at the age of one hundred and ten when he fell off a bus during a business trip.Until recently, most elderly people stayed with their families. Even as the nuclear family unit became predominant, replacing the multi-generational family unit, people cared for their elderly relatives. Families were large and one child, usually a daughter, would not marry in order to take care of the parents.This has changed in much of the world, where elderly people end up struggling to live alone, like Hobson, rather than living with dignity amid family, like Sitaram Gawande.One cause of this change can be found in the nature of knowledge. When few people lived to be very old, elders were honored. Their store of knowledge was greatly useful. People often portrayed themselves as older to command respect. Modern society’s emphasis on youth is a complete reversal of this attitude. Technological advances are perceived as the territory of the young, and everyone wants to be younger. High-tech job opportunities are all over the world, and young people do not hesitate to leave their parents behind to pursue them.In developed countries, parents embrace the concept of a retirement filled with leisure activities. Parents are happy to begin living for themselves once children are grown. However, this system only works for young, healthy retirees, but not for those who cannot continue to be independent. Hobson, for example, was falling frequently and suffering memory lapses. Her doctor did tests and wrote prescriptions, but did not know what to do about her deteriorating condition. Neither did her family… About the Author With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize and analyze it for your convenience.

Full Moon Follies (Real Stories from a Small-Town ER Book 5)


Kerry Hamm - 2016
     From a long night under a full moon to a patient being unexpectedly arrested when he encountered a surprise visitor at the nurses' station, these stories will take readers on a wild ride. So jump on in to read about tips from the internet gone wrong, check out some of the reasons patients get mad at us, feel the fear about the creature that roamed loose on the night shift, and try to figure out some of the statements made by intoxicated/high patients.

Garfield: Homecoming


Scott Nickel - 2019
    Along the way, he meets up with a clown who works in an old-timey travelling circus. Convinced that this is the place for him, Garfield becomes part of the act. Wait. What is that cannon for? Join Garfield as he travels to find the perfect home, and as he finds a lot of not-so-perfect homes along the way. Writer Scott Nickel (Garfield: His 9 Lives) teams up with artists Sara Talmadge (Steven Universe), Shelli Paroline and Braden Lamb (Adventure Time), Ben Sears (The Ideal Copy), and Genevieve FT (Betty & Veronica) for this epic adventure