The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments.

    We’re judged by social media’s faceless masses, pressured into maintaining a Pinterest-perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO, and the disparity between the ideal and reality, is leading us to spend more and feel worse. No wonder we’re getting twitchy. Save for an Independence Day–style alien invasion, how do we begin to escape from the stressors that make up our days?Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

    When he heard that Coach Dick Vermeil was holding open tryouts, he decided to give it a shot. Shocking himself and the coaches, he ran an explosive 40-yard-dash in just 4.5 seconds -- a world-class time -- and was offered a contract on the spot. When he joined the team, Papale became the oldest non-kicking rookie in NFL history, a fan favorite who played for four years and was named a team captain. Invincible is Vince Papale's story, and a tie-in to the Disney Pictures film of the same name starring Mark Wahlberg as Papale and Greg Kinnear as Vermeil. But more than just a tie-in, it tells Papale's story in his own words, covering subjects not included in the film. Like Rudy, Glory Road, and Rookie, it is the true story of an ordinary man who achieves an extraordinary goal.

    Using a very personal approach, he offers practical guidance to help others avoid the anguish he has endured.An Academy and Tony Award nominee and a 2007 recipient of Golden Globe, SAG, and Television Critics Association Awards for best actor in a comedy, Alec Baldwin is one of the best-known, most successful actors in the world. His relationship with Kim Basinger, the Academy Award–winning actress, lasted nearly a decade. They have a daughter named Ireland, and for a time, theirs seemed to be the model of a successful Hollywood marriage. But in 2000 they separated and in 2002 divorced. Their split---specifically the custody battle surrounding Ireland---would be the subject of media attention for years to come.In his own life and others’, Baldwin has seen the heavy toll that divorce can take---psychologically, emotionally, and financially. He has been extensively involved in divorce litigation, and he has witnessed the way that noncustodial parents, especially fathers, are often forced to abandon hopes of equitable rights when it comes to their children. He makes a powerful case for reexamining and changing the way divorce and child custody is decided in this country and levels a scathing attack at what he calls the “family law industry.”When it comes to his experiences with judges, court-appointed therapists, and lawyers, Baldwin pulls no punches. He casts a light on his own divorce and the way the current family law system affected him, his ex-wife, and his daughter, as well as many other families. This is an important, informative, and deeply felt book on a contentious subject that offers hope of finding a better way.

    Because it is in first person, the reader directly sees the psychological impact of the abuse and comes to understand how the abuser manipulates the victim into cooperating in it. We see the psychological costs of being abused—denial, depression, mental splitting, obsessive-compulsive behaviors, alcohol abuse, hopelessness, shame, fear of harm to her family—but gradually we also experience Laila's struggle. Set in the context of Muslim society where the young female victim knows her word will not be believed in preference to that of her "good" Muslim father, the story could have happened anywhere. Yes, the details are shocking, but they are not prurient, as the negative reviews have suggested. They are sickening and saddening but they are real. The details serve to underline the horrible things that abusers do to kids. I learned much about how the relationship between abuser and victim works and why it is so hard for the victim to break away and recover. This story is all the more moving because it is true. It took great courage for Laila to expose her life in this way, even if she does use a pseudonym. Her opening explanation for why she wrote the book reveals her hope that at least one abused individual will read it and live a healthy, happy life after the horrific experiences of such a childhood.Synopsis: Not Easily Washed Away is the true story of a young girl who was born to a Muslim family in Pakistan. She suffered through sexual, mental and physical abuse for fifteen years, which was perpetrated by her father Abdulla. Laila decides to take advantage of her father’s incestuous addiction by having him acquire a visa for her to the United States, where she feels as if she can rid herself of a putrid past. The book is written from a psychological perspective in first person, as Laila shares her painful past with the reader, sparing no details of her ordeal as a child, teenager and young adult. After she realizes her father’s diabolical plan is to keep her in Pakistan for himself, Laila decides to take fate into her own hands. Her new attitude helps her to turn the tables on her father, now living in America, and manipulate him into marrying an American woman to get Laila’s visa to the United States.The United States is not the instantaneous answer to Laila's plight. She arrived in Seattle, Washington, in 2004 to start a new life away from her father, but ends up being unable to stop the incestuous relationship with him and later on, with her stepmother. Things get even worse for Laila, as she is now twenty years old, depressed, and worried that her family’s fate back in Pakistan might be jeopardized if she leaves home. In the Spring of 2007 Laila’s life changes when her younger sister arrived from Pakistan and when she meets an interesting, Christian, Jamaican man at school. The young man confronts Laila about the abuse, and when she realizes she has feelings for him, she tells him everything. The young man tries to convince Laila that she can become mentally stronger and free herself of her abusive father and stepmother by running away with him.

     Most weekends when Martha Frankel was a kid, her mother had a mah-jongg game going in the kitchen with her girlfriends while their husbands were in the living room playing poker. Once Frankel reached adulthood, however, while her cousins were making their way in the world as bookies and drug dealers, gambling didn't much factor into her life. In the tradition of Five-Finger Discount by Helene Stapinski and Dry by Augusten Burroughs, Hats & Eyeglasses traces Frankel's love affair with poker. It was a passion that bit her in her mid-forties and remained harmless enough when she stuck to real cards. But everything changed one evening in 1998 in Atlantic City, when Frankel overheard one dealer bemoan the fact that his tips that evening were going to be small what with the meager crowd assembled. Another dealer mentioned that everyone must be playing online-"Why leave the house when you can play in your pajamas?" the dealer said. Why indeed? thought Frankel, who couldn't wait to get back to her computer. The next morning she took a deep breath, typed in her credit card number, and entered the world of online gambling. It was the beginning of what one of her uncles called "hats and eyeglasses," a term used to describe those times when you're losing so bad you're drowning (so all one can see is the poker player's hat and eyeglasses floating on the surface of the water). By turns hilarious and heartbreaking, Hats & Eyeglasses is a tale of passion, addiction-and those times in life when we almost lose our shirt.

    Cunningly brilliant and deceptively clean-cut, TJ found that life with the Skinheads was exactly what he - and they - needed. Quickly rising to the top, TJ recruited members for the Skins, and in return he earned a name and a reputation as one of the most powerful men in the White Power movement. With a skill for fanning the fires of hatred and an ability to elude the law, it seemed that nothing would stop TJ - that is, until he became a father. As his own children grew, so did TJ's uncertainty about the cause he'd endorsed for so long. One fact finally emerged from all the racist propaganda: white power wasn't about being white; it was simply about having someone to hate. And once he realized this truth, TJ knew his life could never been the same. Skinhead Confessions takes you on an unbelievable ride through a dark world of violence to one of openness and faith in the future.

    Chronicles of a Cruise Ship Crew Member goes below the waterline to explore the cramped, dirty, and dimly lit crew areas on a revealing tour of the ship's underworld. Go where no passenger has gone before and learn what the crew eats, where they sleep, how they party, and finally understand why all of the officers on a cruise ship are Italian.Climb aboard an adventure on the high seas and witness the wonderful side of ship life where crew members have whirlwind escapades while traveling the world aboard a massive sailing city.Drawing from his experiences working as a musician aboard cruise ships for more than five years, Joshua tells the laugh-out-loud funny and also beautifully poignant story of what cruise ship crew members experience from the minute they first step onto a ship to the day they walk down that gangway for the last time.

    It begins with Sally’s visionary crack-up on the streets of Greenwich Village, and continues, among other places, in the out-of-time world of a Manhattan psychiatric ward during the city’s most sweltering months. “I feel like I’m traveling and traveling with nowhere to go back to,” Sally says in a burst of lucidity while hurtling away toward some place her father could not dream of or imagine. Hurry Down Sunshine is the chronicle of that journey, and its effect on Sally and those closest to her–her brother and grandmother, her mother and stepmother, and, not least of all, the author himself. Among Greenberg’s unforgettable gallery of characters are an unconventional psychiatrist, an Orthodox Jewish patient, a manic Classics professor, a movie producer, and a landlord with literary dreams. Unsentimental, nuanced, and deeply humane, Hurry Down Sunshine holds the reader in a mesmerizing state of suspension between the mundane and the transcendent.

    The fact that youre reading this makes me happy. Maybe youve mistaken this for a how to give a good happy ending sexual self-help book. Maybe youre reading because you have a genuine interest in anothers journey. Either way, Im good. My journey almost destroyed me. Almost. Boy, have I come to like that word. What a pleasurable word almost can be. You may almost be ready to buy my book. You may almost be ready to begin an amazing new journey of your own. You may almost be over that rainbow Judy Garland sings about. What great potential almost can hold, if you can flip your way of thinking. Just imagine controlled pessimism, doubt, and fear flipped into blind optimism, faith, and love.

    The Nightmare--What the  public did not see was Anna Marie Duke, a young girl  whose life changed forever at age seven when  tyrannical mangers stripped her of nearly all that was  familiar, beginning with her name. She was deprived  of family and friends. Her every word was  programmed, her every action monitored and criticized. She  was fed liquor and prescription drugs, taught to  lie to get work, and relentlessly drilled to win  roles. The Legend--Out of this nightmare emerged  Patty Duke, a show business legend still searching  for the child, Anna. She won three Emmy Awards and  divorced three husbands. A starring role in  Valley of the Dolls nearly ruined her  career. She was notorious for wild spending sprees,  turbulent liaisons, and an uncontrollable temper.  Until a long hidden illness was diagnosed, and her  amazing recovery recovery began. The Triumph--  Call Me Anna is an American success  story that grew out of a bizarre and desperate  struggle for survival. A harrowing, ultimately  triumphant story told by Patty Duke herself--wife,  mother, political activist, President of the Screen  Actors Guild, and at last, a happy, fulfilled woman  whose miracle is her own life.

    An avid gun collector yet an anti-war activist, a popular economics professor and a wife-swapping nudist, a leftist and a lifelong fan of the British Empire who would occasionally don an authentic pith helmet and imitate Michael Caine’s performance as the heroic Lieutenant Gonville Bromhead in the bloody war film Zulu, he was a man who could knock his young son down the stairs one day and the next cry about putting the family’s aged dog to sleep. Such is the contradictory figure at the center of this astonishingly candid and shocking memoir. As a young adult, Birkenhead reacted to his volatile childhood by forgetting its worst moments. He adopted all the trappings of normalcy, threw himself into a career as an actor, landing parts in Broadway plays like Brighton Beach Memoirs and Broadway Bound, both by Neil Simon, and found himself often playing characters who were angry at their fathers. Yet he discovered that he was sleepwalking through life, on occasion falling into rages that reminded him of his father. Then at thirty-one, eleven years after his parents’ divorce, Birkenhead told his mother about his recurring dream of flying down the stairs of their house as a young boy. She revealed that it wasn’t a dream, but a memory from his early childhood of being carried rapidly down the stairs by his mom after his father had pointed a gun at them. The revelation about the dream sparked the painful yet necessary process of examining his childhood and of ultimately moving beyond it, forcing Birkenhead to finally confront his father in a way that released him and his family from this complicated legacy. Combining the terror and wit of Running with Scissors, the poignancy and sense of place of The Tender Bar, with the sparkling prose of Oh the Glory of It All, Gonville is light on its feet even as it deals in the darkest of family tales. A harrowing and often humorous story of a son coming to terms with his alternately charming, cruel, generous, and violent father.

    Through his unconventional wisdom and singular storytelling, Simon Doonan is the ideal instructor to help readers find – and then flaunt – their own creative style and vision. With provocative wit, he walks us through every aspect of our lives: fashion, socializing, love, work, decor, and family, sharing case studies, quotations by cultural icons and practical tips.Illustrated with amusing vintage and contemporary photographs, some lifted from the Doonan family album, How to Be Yourself is an inspiring, joyful and entertaining survival guide – a literary GPS that promises to transport you away from your phone and back to yourself.

    Suddenly, that life was over. Her husband, Josiah, announced that he was leaving her and their two young sons.When Josiah took a teaching job at a Midwestern college, Isabel and their sons moved with him from New York City to Ohio, where Isabel taught acting, threw herself into the college community, and delighted in the less-scheduled lives of toddlers raised away from the city. But within a few months, the marriage was over. The life Isabel had made crumbled. "Happens every day," said a friend.Far from a self-pitying diatribe, Happens Every Day reads like an intimate conversation between friends. Gillies has written a dizzyingly candid, compulsively readable, ultimately redemptive story about love, marriage, family, heartbreak, and the unexpected turns of a life. On the one hand, reading this book is like watching a train wreck. On the other hand, as Gillies herself says, it is about trying to light a candle instead of cursing the darkness, and loving your life even if it has slipped away. Hers is a remarkable new voice -- instinctive, funny, and irresistible.

    But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it.In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candour the lessons, mistakes, and memorable moments that have paved her road to success.Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in the community, and building social consciousness into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most.At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality.