Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss: [Discover the Secrets of Effortless Weight Loss, Escape the Diet trap and Transform your Life Forever] ('Mudras' Book 3)


Advait - 2014
     Have you been reading book after book on Weight Loss, Trying one Diet After another only to have no positive results whatsoever? Then, this book is for you!! Have you been trying to get rid of fattening toxins from your body and boost your metabolism? Then, this book is for you!! Have you been trying to keep up with a Weight Loss regimen, but simply are not able to maintain the required discipline and will-power to keep going? Then, this book is for you!! Have you been trying to stay away from Fatty and Salty foodstuffs, but are not able to curb your craving and still end up eating them(cause they taste divine!)? Then, this book is for you!! Are you low on Self-Confidence, just because you have put on weight...and want to feel good about yourself since you have taken positive steps to shed that excess weight? Then, this book is for you!! All this is possible by performing Simple Hand Gestures called as 'Mudras'. You don't believe me?? Try out for yourself. These Weight Loss Mudras work wonders!! Discover:: 21 Simple Hand Gestures for Effortless Weight Loss This book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will burn away your excess weight, remove fattening toxins from your body, boost your metabolism, curb your unhealthy cravings, induce a strong will-power to continue this Weight Loss regimen. Some of the Mudras that you’ll discover inside this book are: # Lingamudra / Mudra of Divine Masculine # Apaanmudra / Mudra of Downward Force # Chakramudra / Mudra of Wheel # Avaahanmudra / Mudra of calling # Shankhamudra / Mudra of conch Effortless Weight Loss is possible!! Just perform these Simple Hand Gestures regularly. Would You Like To Know More? Download now and achieve effortless, non-reversing Weight Loss. Scroll to the top of the page and select the buy button. P.S - This Book is enrolled in 'KINDLE UNLIMITED', If you are a Kindle Unlimited Subscriber, Download this book for FREE, and I bet, you will buy it afterwards for your collection and reference.

Love Against All Odds


Carol Colyer - 2019
    Answering a rancher's mail-order bride ad, she hopes to escape an arranged marriage, a deal struck in order to save her father's ailing business. Dan Gallagher struggles to keep the ranch that his belated father left behind alive. His hardships with his brother, and his loneliness lead him to send for a mail order bride. He hasn't even seen her, nor has she, which makes it even more difficult for them to meet. When an unexpected situation starts to unravel, can Kathleen finally find love on her own terms?Love Finally Takes ControlAmy Louise decides to leave her home in order to find a new life and a man she had never met. To her surprise though, she finds Oliver, the man she has come to meet unconscious on the bed! Turns out, Oliver's friendship with a member of the Apache, as well as prejudice, has created all sorts of rumors on his regard. When his intended bride arrives, will he be able to prove himself to be a good man and suitable husband for her?A Love Kept Apart by LiesWhen she discovers her late husband has drank their fortune away, Rose is forced to leave her home, in search of her last living male relative. She needs his help to handle her financial affairs. What happens when she realizes that he was killed only a while ago? Surprisingly, she finds herself falling for the town Marshall, who may know more than he lets on about her cousin's mysterious death. Their attraction is undeniable, but unfortunate events conspire to keep each one of them on their solitary path. Will this continual push-pull battle between the two of them come to an end? If you love clean Western romances that feature strong women of the era and determined, yet charming, male protagonists, then you are going to love this collection!Each book is a standalone, clean and delightful story of approximately 80,000 words. No cheating, no cliffhangers, and a sweet happily ever after.

Daily Routine Mastery: How to Create the Ultimate Daily Routine for More Energy, Productivity, and Success - Have Your Best Day Every Day


Dominic Mann - 2017
     From energizing morning routines, to insanely efficient work routines, to empowering evening rituals, the ultra-successful structure their days to utilize every last waking minute to its fullest potential. And in this book, you will learn how to do the same. How will you learn to create the ultimate daily routine? Inside the book: The secret to creating the ultimate morning routine so you can have your best day every day (Hint: It has 3 parts) How to get more done with an ultra-efficient work routine (plus the ultimate work routine for squeezing every last drop of potential out of your work hours) How to renew your energy throughout the day with an “energy ritual” for all-day energy and productivity (plus how to schedule tasks according to your energy levels) Why having cold showers every morning can leave you feeling more energized, happy, and productive The secret to waking up feeling energized (Hint: It has nothing to do with how long you sleep for) How to finish your day with a powerful evening routine so you can kick ass the next day (plus an example of a great evening ritual you can copy) And much more… To create a powerful daily routine and perform at the peak of your abilities day in and day out, scroll up to the top of this page and click BUY NOW.

Twisted


Stella Andrews - 2018
    So, here's the deal -Provide backup for one of his club members. -Introduce her to the most powerful men in the land. -Then watch her bring them down and show no mercy. This will be a piece of cake for an ex-Navy SEAL turned Billionaire Steel Magnet. Then she walked into my office and the game changed. The woman in front of me is something else.Beautiful doesn't do her justice.Stunning, not even close.I want to devour every part of the woman watching me with those wicked eyes and taste those lips that taunt me with desire. F**k Ryder. He's sent me Eve and I'll have to watch her reeling in another while desiring every inch of this bewitching beauty myself. She doesn't know it yet but when this ends - we begin.If you like your books hot and action-packed then look inside.Bonus content included in the form of previews of her other books.

Agile Data Warehouse Design: Collaborative Dimensional Modeling, from Whiteboard to Star Schema


Lawrence Corr - 2011
    This book describes BEAM✲, an agile approach to dimensional modeling, for improving communication between data warehouse designers, BI stakeholders and the whole DW/BI development team. BEAM✲ provides tools and techniques that will encourage DW/BI designers and developers to move away from their keyboards and entity relationship based tools and model interactively with their colleagues. The result is everyone thinks dimensionally from the outset! Developers understand how to efficiently implement dimensional modeling solutions. Business stakeholders feel ownership of the data warehouse they have created, and can already imagine how they will use it to answer their business questions. Within this book, you will learn: ✲ Agile dimensional modeling using Business Event Analysis & Modeling (BEAM✲) ✲ Modelstorming: data modeling that is quicker, more inclusive, more productive, and frankly more fun! ✲ Telling dimensional data stories using the 7Ws (who, what, when, where, how many, why and how) ✲ Modeling by example not abstraction; using data story themes, not crow's feet, to describe detail ✲ Storyboarding the data warehouse to discover conformed dimensions and plan iterative development ✲ Visual modeling: sketching timelines, charts and grids to model complex process measurement - simply ✲ Agile design documentation: enhancing star schemas with BEAM✲ dimensional shorthand notation ✲ Solving difficult DW/BI performance and usability problems with proven dimensional design patterns Lawrence Corr is a data warehouse designer and educator. As Principal of DecisionOne Consulting, he helps clients to review and simplify their data warehouse designs, and advises vendors on visual data modeling techniques. He regularly teaches agile dimensional modeling courses worldwide and has taught dimensional DW/BI skills to thousands of students. Jim Stagnitto is a data warehouse and master data management architect specializing in the healthcare, financial services, and information service industries. He is the founder of the data warehousing and data mining consulting firm Llumino.

Nightwalk


D. Nathan Hilliard - 2015
    It’s a quiet, urban example of the American dream. Here businessmen are neighbors with radio DJs, young doctors buy their first houses, and author Mark Garrett has been settling in with his lovely new wife and stepdaughter. But tonight Mark’s new neighborhood is going to come with something he never bargained on. The pits of hell have yawned wide and poured their contents into the midnight streets and homes of Coventry Woods. Everything has gone insane. Shots and screams ring out in the night, while death stalks the darkness in forms this earth has never before seen. Even worse, the only hope of escape is by foot. Now Mark, along with his stepdaughter and his back-fence neighbor, must flee the neighborhood while attempting to help anybody they meet. And it won’t be easy. They will be walking a gauntlet of unearthly predators, as they strive toward a goal they aren’t even sure still exists…the outside world.

Make, Think, Imagine: Engineering the Future of Civilization


John Browne - 2019
    Has social media robbed us of our privacy and fed us with false information? Are the decisions about our health, security and finances made by computer programs inexplicable and biased? Will these algorithms become so complex that we can no longer control them? Are robots going to take our jobs? Will better health care lead to an aging population which cannot be cared for? Can we provide housing for our ever-growing urban populations? And has our demand for energy driven the Earth's climate to the edge of catastrophe?            John Browne argues that we need not and must not put the brakes on technological advance. Civilization is founded on engineering innovation; all progress stems from the human urge to make things and to shape the world around us, resulting in greater freedom, health and wealth for all. Drawing on history, his own experiences and conversations with many of today's great innovators, he uncovers the basis for all progress and its consequences, both good and bad. He argues compellingly that the same spark that triggers each innovation can be used to counter its negative consequences. Make, Think, Imagine provides an eloquent blueprint for how we can keep moving towards a brighter future.

Command and Control: Nuclear Weapons, the Damascus Accident, and the Illusion of Safety


Eric Schlosser - 2013
    A groundbreaking account of accidents, near misses, extraordinary heroism, and technological breakthroughs, Command and Control explores the dilemma that has existed since the dawn of the nuclear age: How do you deploy weapons of mass destruction without being destroyed by them? That question has never been resolved—and Schlosser reveals how the combination of human fallibility and technological complexity still poses a grave risk to mankind. While the harms of global warming increasingly dominate the news, the equally dangerous yet more immediate threat of nuclear weapons has been largely forgotten.Written with the vibrancy of a first-rate thriller, Command and Control interweaves the minute-by-minute story of an accident at a nuclear missile silo in rural Arkansas with a historical narrative that spans more than fifty years. It depicts the urgent effort by American scientists, policy makers, and military officers to ensure that nuclear weapons can’t be stolen, sabotaged, used without permission, or detonated inadvertently. Schlosser also looks at the Cold War from a new perspective, offering history from the ground up, telling the stories of bomber pilots, missile commanders, maintenance crews, and other ordinary servicemen who risked their lives to avert a nuclear holocaust. At the heart of the book lies the struggle, amid the rolling hills and small farms of Damascus, Arkansas, to prevent the explosion of a ballistic missile carrying the most powerful nuclear warhead ever built by the United States.Drawing on recently declassified documents and interviews with people who designed and routinely handled nuclear weapons, Command and Control takes readers into a terrifying but fascinating world that, until now, has been largely hidden from view. Through the details of a single accident, Schlosser illustrates how an unlikely event can become unavoidable, how small risks can have terrible consequences, and how the most brilliant minds in the nation can only provide us with an illusion of control. Audacious, gripping, and unforgettable, Command and Control is a tour de force of investigative journalism, an eye-opening look at the dangers of America’s nuclear age.

Falling Suns


J.A. Corrigan - 2016
    Then his body is discovered. Her cousin Michael is found guilty of his murder and incarcerated in a secure psychiatric unit.Four years later, now divorced and back in the police force, Rachel discovers that Michael is being released to a less secure step-down unit, with his freedom a likely eventuality. Unable to cope with this, she decides upon revenge, assuming a new identity to hunt him down and kill him. However, as she closes in on her target, her friend Jonathan, a journalist, uncovers some unnerving information about her mother and others in her family and begins to suspect that Rachel’s perception of the truth might not be as accurate as she thinks – that she might be about to murder the wrong man…

From Here to Infinity: A Vision for the Future of Science


Martin J. Rees - 2011
    To shape debates over health care, energy policy, space travel, and other vital issues, ordinary citizens must engage directly with research rather than relying on pundits’ and politicians’ interpretations. Otherwise, fringe opinions that have been discredited in the scientific community can take hold in the public imagination. At the same time, scientists must understand their roles as communicators and ambassadors as well as researchers.Rees not only diagnoses this central problem but also explains how scientists and the general public can deploy a global, long-term perspective to address the new challenges we face. In the process, he reveals critical shortcomings in our current system—for example, the tendency to be overly anxious about minor hazards while underrating the risk of potential catastrophes. Offering a strikingly clear portrait of the future of science, Rees tackles such diverse topics as the human brain, the possibility that humans will colonize other planets, and the existence of extraterrestrial life in order to distinguish between what scientists can hope to discover and what will always lie beyond our grasp.A fresh perspective on science’s significance and potential, From Here to Infinity will inspire and enlighten.

Build Your Own Database Driven Website Using PHP & MySQL


Kevin Yank - 2001
    There has been a marked increase in the adoption of PHP, most notably in the beginning to intermediate levels. PHP now boasts over 30% of the server side scripting market (Source: php.weblogs.com).The previous edition sold over 17,000 copies exclusively through Sitepoint.com alone. With the release of PHP 5, SitePoint have updated this bestseller to reflect best practice web development using PHP 5 and MySQL 4.The 3rd Edition includes more code examples and also a new bonus chapter on structured PHP Programming which introduces techniques for organizing real world PHP applications to avoid code duplication and ensure code is manageable and maintainable. The chapter introduces features like include files, user-defined function libraries and constants, which are combined to produce a fully functional access control system suitable for use on any PHP Website.

The Guru's Guide to Transact-Sql


Ken Henderson - 2000
    Beginners and intermediate developers will appreciate the comprehensive tutorial that walks step-by-step through building a real client/server database, from concept to deployment and beyond -- and points out key pitfalls to avoid throughout the process. Experienced users will appreciate the book's comprehensive coverage of the Transact-SQL language, from basic to advanced level; detailed ODBC database access information; expert coverage of concurrency control, and more. The book includes thorough, up-to-the-minute guidance on building multi-tier applications; SQL Server performance tuning; and other crucial issues for advanced developers. For all database developers, system administrators, and Web application developers who interact with databases in Microsoft-centric environments.

Kali Linux Revealed: Mastering the Penetration Testing Distribution


Raphaël Hertzog - 2017
    They provided a secure and reliable foundation, allowing us to concentrate on securing our digital world.An amazing community has built up around Kali Linux. Every month, more than 300,000 of us download a version of Kali. We come together in online and real-world training rooms and grind through the sprawling Offensive Security Penetration Testing Labs, pursuing the near-legendary Offensive Security certifications. We come together on the Kali forums, some 40,000 strong, and hundreds of us at a time can be found on the Kali IRC channel. We gather at conferences and attend Kali Dojos to learn from the developers themselves how to best leverage Kali.However, the Kali team has never released an official Kali Linux manual, until now.In this book, we'll focus on the Kali Linux platform itself, and help you understand and maximize Kali from the ground up. The developers will walk you through Kali Linux features and fundamentals, provide a crash course in basic Linux commands and concepts, and then walk you through the most common Kali Linux installation scenarios. You'll learn how to configure, troubleshoot and secure Kali Linux and then dive into the powerful Debian package manager. Throughout this expansive section, you'll learn how to install and configure packages, how to update and upgrade your Kali installation, and how to create your own custom packages. Then you'll learn how to deploy your custom installation across massive enterprise networks. Finally, you'll be guided through advanced topics such as kernel compilation, custom ISO creation, industrial-strength encryption, and even how to install crypto kill switches to safeguard your sensitive information.Whether you're a veteran or an absolute n00b, this is the best place to start with Kali Linux, the security professional's platform of choice.

Everyday Calculus: Discovering the Hidden Math All Around Us


Oscar E. Fernandez - 2014
    For some of us, the word conjures up memories of ten-pound textbooks and visions of tedious abstract equations. And yet, in reality, calculus is fun, accessible, and surrounds us everywhere we go. In Everyday Calculus, Oscar Fernandez shows us how to see the math in our coffee, on the highway, and even in the night sky.Fernandez uses our everyday experiences to skillfully reveal the hidden calculus behind a typical day's events. He guides us through how math naturally emerges from simple observations-how hot coffee cools down, for example-and in discussions of over fifty familiar events and activities. Fernandez demonstrates that calculus can be used to explore practically any aspect of our lives, including the most effective number of hours to sleep and the fastest route to get to work. He also shows that calculus can be both useful-determining which seat at the theater leads to the best viewing experience, for instance-and fascinating-exploring topics such as time travel and the age of the universe. Throughout, Fernandez presents straightforward concepts, and no prior mathematical knowledge is required. For advanced math fans, the mathematical derivations are included in the appendixes.Whether you're new to mathematics or already a curious math enthusiast, Everyday Calculus invites you to spend a day discovering the calculus all around you. The book will convince even die-hard skeptics to view this area of math in a whole new way.

Of No Value: A Vietnam War Era Memoir


Derrick Wolf - 2017
     When Derrick Wolf and Kent Campbell were wounded in battle, they thought the war was over for them. And while the war may have been done with them, the army was not. Of No Value is an unvarnished depiction of the absurdity of war and army life in the early 1970s. From the pitiful treatment received at the army's hospitals to the completion of their service, they were scorned and insulted by the military. The contempt continued at home, this time at the hands of their fellow Americans, who spat and called them "baby killers." Of No Value is a memoir spanning the experiences of two soldiers from the time of their combat injuries to their discharge. It not only captures the ludicrous machinations of the military but also depicts the colorful counterculture life of the United States in the early 70s. Both Wolf and Campbell are Bronze Star and Purple Heart recipients. Wolf is also the author of Boys for Men, a best-selling Vietnam memoir.