Fragile: Beauty in Chaos, Grace in Tragedy, and Hope that Lives In Between
Shannon Sovndal - 2020
He thought he was going in with his eyes wide open. Really, he had no clue. Nothing could prepare him for the harsh reality of being a compassionate human and working as an ER doctor. In his emotionally charged memoir, Sovndal examines the tenuous balance between trying to compartmentalize the trauma of tragedy while also preserving his own humanity. With candor and humility, Fragile pulls back the curtain on the ER, a place where Sovndal has learned that universal truths about the human condition can be discovered—if you pause long enough to take a breath. At turns heartbreaking and heartwarming, serious and funny, Sovndal’s memoir is about trying to reconcile the beautiful and horrific tension that makes life so fragile, and how accepting that hard truth opens us up to appreciate life’s most precious moments—which are often the ones most filled with connection, hope, and love.ABOUT THE AUTHOR:SHANNON SOVNDAL, MD, a board-certified doctor in both emergency medicine and emergency medical services (EMS), serves as a physician and medical director for multiple EMS agencies and fire departments. Dr. Sovndal has a wide range of career experience, working in tactical medicine (TEMS) with the FBI, as a team doctor for the Garmin Professional Cycling team, and as a flight physician. As the producer of the podcast Match on a Fire: Medicine and More, he is the founder of 3Hundred Training Group, which focuses on educating and training pre-hospital providers.Dr. Sovndal attended medical school at Columbia University, where he earned the prestigious Arnold P. Gold Foundation Humanism in Medicine Award, and completed his residency in Emergency Medicine at Stanford University. He is also the author of Cycling Anatomy and Fitness Cycling and lives in Boulder, Colorado, with his family.
The Tumor
John Grisham - 2015
In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound. THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain tumor. Grisham takes readers through a detailed account of Paul’s treatment and his family’s experience that doesn’t end as we would hope. Grisham then explores an alternate future, where Paul is diagnosed with the same brain tumor at the same age, but in the year 2025, when a treatment called focused ultrasound is able to extend his life expectancy. Focused ultrasound has the potential to treat not just brain tumors, but many other disorders, including Parkinson’s, Alzheimer’s, hypertension, and prostate, breast and pancreatic cancer. For more information, you can visit The Focused Ultrasound Foundation’s website. Here you will find a video of Grisham on the TEDx stage with the Foundation’s chairman and a Parkinson’s patient who brings the audience to its feet sharing her incredible story of a focused ultrasound “miracle.” Readers will get a taste of the narrative they expect from Grisham, but this short book will also educate and inspire people to be hopeful about the future of medical innovation.
For the Love of Scott!
Jo Hamilton - 2011
She taught her family how to read Scott’s medical chart and to ask pointed questions, no longer leaving his care to the medical professionals who had overdosed him with drugs to the very brink of death in less than three days.“Jo, you have to tell people what they’ve done to me. You have to tell them!”pleaded her little brother, as he lay writhing in agony.In “For the Love of Scott!”, the author recollects her family’s poignant story of love, bewilderment, and lingering frustration when faced with catastrophic medical mistakes. Read the experiences of Scott Hamilton’s family members as they struggle through a storm of horrific medical errors that could have been prevented and recognize what you need to do when someone you love is faced with life-threatening circumstances created by health experts.It took Jo 27 years to put this heartbreaking event down on paper. Writing opened old wounds and required hours of research and documentation. It forced her family to relive a chapter in their own lives that they desperately wanted closed. Yet, they rallied together to help Jo with her mission to keep that promise.To help further her goals, Jo Hamilton will be donating a portion of the proceeds from the sale of her book, to the 1984 Olympic Gold Medal Winner, Scott Hamilton's foundation, The Scott Hamilton CARES Initiative. The Scott Hamilton CARES Initiative was created to help with cancer research, support cancer patients and their families, and find a cure cancer.
Clearly Now, the Rain: A Memoir of Love and Other Trips
Eli Hastings - 2013
She wore saris and ate delicately from plates of curry at family events; elsewhere she wore a lip ring, designer shades, and a cowboy hat and ordered bloody steaks. She wrote volumes of poetry, made amateur films, singlehandedly ran a chapter of Food Not Bombs, and ended up as a fierce advertising agency executive. She often slept less than five hours per week and would, at the slightest excuse, drive from L.A. to New York in a cool 50 hours. In some moments of danger, she split the lips of menacing strangers. And she gave herself over to the casual knives and fists of others for nothing more than another bag of heroin that she had plenty of money for anyway. Clearly Now, the Rain traces the decade-long relationship of Eli Hastings and his friend Serala: from ill-advised quests for narcotics in Mexican border towns through summer road trips, from southern California to Tennessee and on to New York City and Seattle, from 1996 to the very last days of 2004, when Serala’s journey concluded tragically at age 27.
300 Things I Hope
Iain S. Thomas - 2015
Thomas, and artist, Carla Kreuser, truly and sincerely hope for you – from hoping that you always have a pen, to hoping that you’re never lonely, and everything in-between. This collection of hope will move you and remind you of what’s important in life as you live it. Or at least, that’s what they hope.
True
Karl Taro Greenfeld - 2018
But to realize her dream, she'll need to make the Under-17 National Team, then the Residency Program, and the ultimate: the US Women's National Team. Otherwise she can say goodbye to the Women's World Cup. And True will do whatever it takes to be the top girl on the field.True has to stay focused because her family is crumbling. With the loss of her mother, True is forced to take care of her autistic younger sister while her grieving father wastes his time gambling. And high school isn't much better. While True's teammates are getting taller and growing up, she's hardening around the edges, at a loss for what it means to be a typical teen girl. But when she's in the game, the anxieties of family and fitting in just fade away. True—with her soft feet and deft first touch—can knock anyone off the ball. And more importantly, she can throw an elbow harder than anybody else. On the pitch, she's a soccer player first, a sister second. On the pitch, she's free.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper - 2017
Your brain knows it's not good to do these things, but it can't help it sometimes--especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
Happy Habits: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness
Karen Salmansohn - 2020
Weekday Vegetarian
Graham Hill - 2011
Eat no meat from Monday through Friday. During the weekends, you're back to being a carnivore. Hill, who founded the eco-blog treehugger.com, has expanded the popular short talk he gave at TED 2010 with a life-changing digital book that explores the personal, economic, and societal benefits of moving meat out of your diet. Don't fear that vegetarian dishes all taste like sawdust. Hill includes great-tasting veggie recipes to get you started.
Naughty Shorts: True Stories of Sex and Bad Judgment at Work
Jesse Lawler - 2019
These workplace disasters bring out the voyeurism, Schadenfreude, and plain old warped sense of humor in all of us. And so . . . from my naïve colleague who called our CEO a dildo, to the employee caught on videotape licking door handles in the company parking garage, their stories must be told! “...the entertainment factor is consistent and the laughs should come easily for readers who fancy the awkwardness of workplace weirdness... Ideal for readers who need a refresher course on the consequences of impropriety.” - Kirkus Reviews
The Girl Who Cheated Death
Alan Baker - 2018
Ironically, recovering from her emotional and physical scars is not her biggest challenge. She is also haunted by Azrael, the angel of death. On the morning of the accident, Alex watches as Azrael takes the souls of her family. And the visions keep coming. A man with oily black hair in a pinstripe suit appears to Alex in the hospital, outside her high school, and in the woods near her campsite. She worries that she’s crazy, though Azrael appears to be just as threatened by her ability to see him. She confides in her doctor and friends and, while they appear to believe her, they are unable to help Alex banish death. Midway through the book, the narrative takes an unexpected twist and Alex’s recovery is overshadowed by the realization that she could bring her family back to life. But Azrael is determined to stop Alex’s meddling and she must enlist the help of her remaining family and friends if there is any hope for success.The Girl Who Cheated Death placed as a Semi-Finalist in the 2018 Faulkner Wisdom Competition
Drive for Five: The Remarkable Run of the 2016 Patriots
Christopher Price - 2017
They become larger than life and bigger than anyone ever thought possible, leaping off the field, the court, or the diamond and into the annals of not only history, but the very fabric of the American milieu. We all just witnessed such a moment on February 5th, 2017, when the New England Patriots battled back from the largest deficit in Super Bowl history to once again become world champions and secure Tom Brady's legacy as the greatest quarterback of all time.Amid a season of controversy, turmoil, and the most tumultuous political climate of our lifetime, the Patriots won. In spite of becoming entangled in the national spotlight on several occasions, the Patriots won. And in spite of being faced with any number of circumstances that would sink almost every other franchise in the NFL, the Patriots won.The season began with the fallout around Deflategate and losing their MVP-caliber quarterback for the first four games of the season, but honestly, the Deflategate saga was just a small part of it all.This is the story of how the Patriots rallied together as a team to surpass their obstacles on and off the football field and how that led to a remarkable run to the title - and the biggest comeback in Super Bowl history.Complete with player interviews, behind-the-scenes stories never told before, and content provided by Patriots players themselves, Drive for Five provides a unique level of insight and access to the story behind the legendary New England Patriots' 2016 season.
Gaff Goddess: Simple Tips and Tricks to Help You Run Your Home
Laura de Barra - 2020
Expanding on her popular online home hacks, Laura will teach you how to handle the problems we all encounter in our homes.Straight-talking and hilarious and packed with Laura’s stunning illustrations, her step-by-step guides will prepare you to handle the most common household emergencies with style. From dripping taps to hanging a frame, how best to look after your white goods, how to treat moths, mould and everything in between, and with invaluable design ideas to improve the living spaces in your home, this book is for everyone who has ever wanted to tackle a bit of She-IY without really knowing how.Ingenious and sure to be an instant household must-have, Gaff Goddess will empower you to make those repairs and rediscover your space saving you time, money and stress in the process.
Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive (Mental Mastery Book 1)
Kevin Horsley - 2014
And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More Success Most people never tap into 10% of their potential for memory. In this book, you're about to learn: How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can Too Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work. In this book, you'll find all the tools, strategies and techniques you need to improve your memory. About the Author For over 20 years, KEVIN HORSLEY has been analyzing the mind and memory and its capacity for brilliance. He is one of only a few people in the world to have received the title International Grandmaster of Memory. He is a World Memory Championship medalist, and a two-time World Record holder for The Everest of memory tests. Kevin is also an author of four books, and the designer of a times table game with the Serious Games Institute at North-West University Vaal Campus. Kevin is a professional speaker, and assists organizations in improving their learning, motivation, creativity, and thinking.
Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
Bradley Nelson - 2007
Releasing trapped emotions often results in the sudden disappearance of physical problems, self-sabotage, and recurring relationship difficulties. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.