Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

    It was a fertile era for new genres, from alt-rock to Afropop, hip hop to techno. Rock critic Robert Christgau's obsessive ear and authoritative pen have covered it all-over 3,800 albums graded and classified, from A+s to his celebrated turkeys and duds. A rich appendix section ensures that nothing's been left out-from "subjects for further research" to "everything rocks but nothing ever dies." Christgau's Consumer Guide is essential reading and reference for any dedicated listener.

    1 in C Major in 6 weeks, even if they know nothing about music and have never even touched a piano before.How often do we convince ourselves that it's just too late - too late to learn how to ride a bike, too late to know how to meditate, too late to travel the world... As we get older and time slips through our fingers like water, we become resigned, almost defeatist, about abandoning our dreams.For James Rhodes, after the inevitable "How many hours a day do you practice?" and "Show me your hands", the most common thing people say to him when they hear he's a pianist is "I used to play the piano as a kid. I really regret giving it up".Where does this mourned and misplaced creativity go? For Rhodes, it's still there to be tapped into by all of us, at any point. This inspirational book gives us the means to do this, by breaking up Bach's seminal Prelude No. 1 from the Well-Tempered Clavier into manageable segments, teaching us the basics of piano playing - how to read music, the difference between the treble and the bass clef, sharp and flat notes, how to practice etc.. - and encouraging personal interpretation in a way that is guaranteed to soothe the mind, feed the soul and unleash creative powers we didn't know we still had. All of this will culminate in an ability to perform one of Bach's masterpieces.

    When all of this is melded with Popoff’s unique and celebrated insights into the metal of yesterday and today, an essential resource becomes a rock-writing standard. From AC/DC to ZZ Top and from Black Sabbath to Pantera, both headbanging chart-toppers and lesser-known gems are catalogued and critically appraised. With reviews of early metal albums of the 1960s, as well as the latest hits, The Top 500 Heavy Metal Albums of All Time blends praise with criticism to produce an honest assessment of the most influential and important heavy metal recordings. Also featured are photos and appendices that revel in mountains of metal minutiae. “Martin Popoff has no doubt supplied the raw material for all manner of intense debates among the former denizens of basement bedrooms everywhere.” — The Toronto Sun

    Author Biography: Mark Blake is a veteran journalist who has written for many international music magazines.

    This enlightening guide uses meaningful text, extensive illustrations and imaginative graphics to make this novel clearer, livelier, and more easily understood than ordinary literature plot summaries. An unusual feature, "Mind Map" is a diagram that summarizes and interrelates the most important details about Lord of the Flies that students need to understand. Appropriate for middle and high school students.

    Bass MethodThe critically acclaimed Hal Leonard Electric Bass Method Second Edition in a handy composite edition Contains 3 books and 3 CDs for Levels 1, 2 and 3.

    Filled with facts, trivia, and stories about the world’s musicians, instruments, songs, and more, this endlessly diverting "plunge" dips into the history of Motown, muzak, and marching bands; tells the secret stories behind the hits; explores legendary venues like the Grand Ole Opry, the Apollo, and the Fillmore; spots the rarely sighted “two-hit wonders”; describes the origins of karaoke, rap music, and the cha cha cha. In short, it includes all the music news that’s fit to print is here in a variety of formats — longer entries for extended sojourns and brief tidbits for shorter stays.

    Although they did not win a trophy, they claimed something much more important and enduring: glory, and in industrial quantities. They were a bewitching fusion of futuristic attacking football, effortless Scandinavian cool and laid-back living. They played like angels and lived like you and I, and they were everyone's second team in the mid-1980s. The story of Danish Dynamite, as the team became known, is the story of a team of rock stars in a polyester Hummel kit.Heralding from a country with no real football history to speak of and a population of five million, this humble and likeable team was unique. Everymen off the field and superheroes on it, they were totally of their time, and their approach to the game was in complete contrast to the gaudy excess and charmless arrogance of today's football stars. That they ultimately imploded in spectacular style, with a shocking 5-1 defeat to Spain in the 1986 World Cup in a game that almost everyone expected them to win, only adds to their legend.For the first time in English, Danish Dynamite tells the story of perhaps the coolest team in football history, a team that had it all and blew it in spectacular style after a live-fast-die-young World Cup campaign. Featuring interviews with the players themselves, including Michael Laudrup, Preben Elkjær and Jesper Olsen, as well as with those who played or managed against them, this is a joyous celebration of one of the most life-affirming teams the world has ever seen.

    She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth's circumference.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

    In this book, John Prine curates a selection of his best loved songs. Included are lyrics, guitar chords, commentary from John and over 100 photographs - may never before published - from his personal collection. John Prine has written songs that have become central to the American musical heritage. This former Maywood, Illinois mailman came to prominence with his debut record, 'John Prine' in 1971, which includes classics like, "Angel from Montgomery," "Sam Stone," "Paradise," and "Hello in There." His lyrics speak to the everyday experience of ordinary people, with a simple honesty and an extraordinary ability to connect with the heart.

    Each object is plotted on a detailed, easy-to-use star map, and most of these sights can be found even in a light-polluted sky. Also included are four seasonal all-sky charts that help locate each highlight. You don't need fancy or expensive equipment to enjoy the wonders of the night sky. In fact, as even experienced star gazers know, to go beyond the naked-eye sky and delve deep into the universe, all you need are binoculars ? even the ones hanging unused in your closet. If you don't own any, Binocular Highlights explains what to look for when choosing binoculars for star gazing and provides observing tips for users of these portable and versatile mini-telescopes. Sprial-bound with readable paper spine, full color throughout.

    The Piano Man by Marcia Preston released on Mar 28, 2006 is available now for purchase.

    It's a hard-bound, 898-page, full-color feast for the senses. Completists will get lost in thousands of freshly-manicured setlists, song histories, and charts. Prose junkies will binge on hundreds of evocative show reviews and fan stories. Photophiles will gape at 128 pages of dazzling Phish photography - most of which has never been published. And poster collectors, get ready: The Phish Companion's eight chapters are anchored by stunning original works from Welker, Masthay, Helton, and more - each of whom was commissioned to freely interpret a period of Phish. No need to wait in line before "doors" for this art. If that's not enough, the net proceeds of your purchase will benefit music education programs via grants from The Mockingbird Foundation. We firmly believe that music is not extracurricular, and we have seen first-hand how your generosity changes lives. Yes, the Phish story is one of epic sweep, but it's also personal. It's about the feeling that overtakes you when the lights go down and the roar comes up. Feel the feeling, right at your fingertips. Read The Book.

    From "Taste of Home," North America's most popular cooking magazine, comes this collection of 260 great-tasting recipes, most taking only ten, 20, or 30 minutes to prepare.