A seven-million-year journey to the very origins of the human lineage, First Steps shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities, our thirst for exploration, our use of language–and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. First Steps examines how walking upright helped us rise above all over species on this planet.First Steps includes an eight-page color photo insert.

    'For me personally, it began at school with undiagnosed dyslexia and bullying. This fed into my adult years where I found myself in a vicious cycle of unhappy jobs and bouts of depression. I had low self-esteem and a belief that I really wasn't capable of achieving much in life.'Fast forward to today and Bex has transformed her life, tackling gender inequality in adventure travel, and championing women in the outdoors through regular talks, blogging and leading women on adventures all over the world. Nominated for multiple awards for her work advocating women in adventure, her story is an inspiration.

    In captivating and elegant prose, Abbs follows in the footsteps of women who boldly reclaimed wild landscapes for themselves, including Georgia O’Keeffe in the empty plains of Texas and New Mexico, Nan Shepherd in the mountains of Scotland, Gwen John following the French River Garonne, Daphne du Maurier along the River Rhône, and Simone de Beauvoir—who walked as much as twenty-five miles a day in a dress and espadrilles—through the mountains and forests of France.Part historical inquiry and part memoir, the stories of these writers and artists are laced together by moments in Abb’s own life, beginning with her poet father who raised her in the Welsh countryside as an “experiment,” according to the principles of Rousseau. Abbs explores a forgotten legacy of moving on foot and discovers how it has helped women throughout history to find their voices, to reimagine their lives, and to break free from convention.As Abbs traces the paths of exceptional women, she realizes that she, too, is walking away from her past and into a radically different future. Windswept crosses continents and centuries in a provocative and poignant account of the power of walking in nature.

    She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth's circumference.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

    Part memoir, part history, ( and part attempt at humour), The Camino de Santiago: One Wanderful Walk recounts a solo woman traveler’s personal adventure on this route in 2019.Each person who walks on this ancient route walks in the footsteps of someone who has come before. And, some steps are bigger than others! These are compelling stories set in beautiful Spanish landscapes and in bustling cities, and they are the stories of the human connections built from funny, shocking and poignant experiences.Why do so many people chose to walk this way? What did the author hope to gain from the experience? Was the food tasty? How was the wine? A lot of uphill? Any bedbugs?Follow along with the author, as she follows the yellow arrows and the proverbial yellow brick road, and tries not to get lost on her way to Santiago.This is book is for the armchair traveller and for those planning on taking a trip to Spain to walk the route for themselves. Sit back be inspired and let the magic of the Camino unfold!

    In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek along the remote Cape Wrath Trail. As he journeyed through a vanishing winter, Alex found answers to his questions, learnt the nature of true silence, and discovered frightening evidence of the threats faced by Scotland’s wild mountain landscape.

    He walks 1,000 miles through Ghana, Togo and Benin, to Ouidah, an ancient spiritual centre on the West African coast.Martineau walks alone across desert, through rainforests, over mountains, carrying everything he needs on his back, sleeping in villages or on the side of paths. Along the way he meets shamans, priests, historians, archaeologists and kings. He begins to confront the lines of slavery and exploitation that binds his home to theirs. Through the process of walking each day, and the lessons of those he walks among, Martineau starts to find the freedom he craves, and to build connections with the natural world and the past.In an extraordinary account of an adventure, and the inner journey that accompanies it, Martineau discovers how a walking pilgrimage can change a person.

    

    Now, he'd like to invite you into the world as they would have seen it.Following in the footsteps of the Brontes across meadow and moor, through village and town, award-winning writer Michael Stewart takes a series of inspirational walks through the lives and landscapes of the Bronte family, investigating the geographical and social features that shaped their work.This is a literary study of both the social and natural history that has inspired writers and walkers, and the writings of a family that have touched readers for generations. Finally we get to understand the 'wild, windy moors' that Kate Bush sang about in 'Wuthering Heights', see the imposing halls that may have inspired Thornfield Hall in Jane Eyre, and learn about Bramwell's affair with a real life Mrs Robinson while treading the same landscapes. As well as describing in vivid detail the natural beauty of the moors and their surroundings, Walking the Invisible also encompasses the history of the north and the changing lives of those that have lived there.

    Now, he'd like to invite you into the world as they would have seen it.Following in the footsteps of the Brontes across meadow and moor, through village and town, award-winning writer Michael Stewart takes a series of inspirational walks through the lives and landscapes of the Bronte family, investigating the geographical and social features that shaped their work.This is a literary study of both the social and natural history that has inspired writers and walkers, and the writings of a family that have touched readers for generations. Finally we get to understand the 'wild, windy moors' that Kate Bush sang about in 'Wuthering Heights', see the imposing halls that may have inspired Thornfield Hall in Jane Eyre, and learn about Bramwell's affair with a real life Mrs Robinson while treading the same landscapes. As well as describing in vivid detail the natural beauty of the moors and their surroundings, Walking the Invisible also encompasses the history of the north and the changing lives of those that have lived there.

    More like pockets of Africa, Asia, the Poles or North America, they make our own continent seem larger, stranger and more filled with secrets. Against the rapid climate breakdown of deserts, steppes and primeval jungles across the world, this book discovers the outlandish environments so much closer to home — along with their abundant wildlife: reindeer; bison; ibex; wolves and herds of wild horses.Blending sublime travel writing, nature writing and history — by way of Paleolithic cave art, reindeer nomads, desert wanderers, shamans, Slavic forest gods, European bison, Wild West fantasists, eco-activists, horseback archers, Big Grey Men and other unlikely spirits of place — these desolate and rich environments show us that the strange has always been near.

    

    This is the complete, official guide for the long-distance walker or the weekend stroller. All you need is this one book. It contains:* the route split into convenient sections* Ordnance Survery mapping for the entire route* comprehensive, up-to-date information on public transport, accommodation and places of interest* background information on everything from archaeology to wildlife* lavishly illustrated with colour photography throughout