But it can be even trickier to use than either Unix or Linux, and harder still to master.Absolute FreeBSD, 2nd Edition is your complete guide to FreeBSD, written by FreeBSD committer Michael W. Lucas. Lucas considers this completely revised and rewritten second edition of his landmark work to be his best work ever; a true product of his love for FreeBSD and the support of the FreeBSD community. Absolute FreeBSD, 2nd Edition covers installation, networking, security, network services, system performance, kernel tweaking, filesystems, SMP, upgrading, crash debugging, and much more, including coverage of how to:Use advanced security features like packet filtering, virtual machines, and host-based intrusion detection Build custom live FreeBSD CDs and bootable flash Manage network services and filesystems Use DNS and set up email, IMAP, web, and FTP services for both servers and clients Monitor your system with performance-testing and troubleshooting tools Run diskless systems Manage schedulers, remap shared libraries, and optimize your system for your hardware and your workload Build custom network appliances with embedded FreeBSD Implement redundant disks, even without special hardware Integrate FreeBSD-specific SNMP into your network management system. Whether you're just getting started with FreeBSD or you've been using it for years, you'll find this book to be the definitive guide to FreeBSD that you've been waiting for.

    A collection of stupid utterances, mostly unintentional--although not always--from politics, show business, sports, and anywhere else people can put their feet in their mouths.

    But all that diet math rarely results in long-lasting weight loss. To be successful on The 1:1:1 Diet, readers only need to count to one: one protein, one carb, and one fat at every meal. For over 12 years, nutritionist Rania Batayneh has used this plan with more than 800 clients, and they’ve collectively dropped thousands of pounds permanently.The 1:1:1 Diet isn’t another get-slim-quick fad, but rather gives readers the tools to eat healthfully for life. As long as readers stick to the ratio, nothing is off limits. Craving pizza? The crust (carb), sausage (protein), cheese (fat), and free veggies combine for a balanced, satisfying meal. Holiday family meals? Roast beef (protein), mashed potatoes (carb), gravy (fat), and green beans (free veggies) are on the table. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality.To illustrate how flexible and delicious this plan can be, Rania shares 75 recipes that she developed for her healthy meal catering service. Dishes such as Sumac-Infused Chicken Wraps, Butternut Squash Chickpea Curry, and Zucchini Chip Muffins are fast and easy to make and definitely don’t taste like diet food. With The 1:1:1 Diet, readers will enhance overall wellness, lower cholesterol and blood pressure, increase energy and alertness, and reach their goal weight for good.

    Several things make this one stand out. Here's the most important: Linux Administration Handbook is designed for administrators working in industrial-strength production environments. It never glosses over the "subtleties" that can get you in big trouble. It doesn't stint on technical detail. It's never satisfied with restating the man pages. And it's full of war stories from folks who've been there. Evi Nemeth and her coauthors: Boy, have they ever been there. (Just ask any gray-bearded Unix sysadmin about their earlier, legendary Unix System Administration Handbook.) There's only been one downside to Linux Administration Handbook: It's been nearly five years since it was written. Well, that flaw's just been remedied. The new Second Edition has been systematically revised for the latest administration tools (think Nagios and LVM). It's carefully targeted at today's five most widely used distributions: Red Hat Enterprise Linux 4.3, Fedora Core 5, SUSE Linux 10.2, Debian 3.2 "Etch," and Ubuntu 6.06. The result: a book you can rely on for the next five years. Rely on to do what? Just about everything. You'll find chapters on booting and shutting down; "rootly" powers; controlling processes; the Linux filesystem; on adding new users. You'll learn the most efficient ways to perform backups. How to make sense of syslogs and log files. Everything you need to know about drivers, the kernel, networking, NFS -- and Internet services, from web hosting to email. Nemeth & Company bring their experience to bear on troubleshooting, performance optimization, print management, security, Windows interoperability, even "policies and politics." Whatever Linux books you already own, if you depend on Linux to run efficiently and reliably, you need this one, too. Bill Camarda, from the December 2006 href="http://www.barnesandnoble.com/newslet... Only

    In this new book, Elkaim presents his unique 5-Day Food-Cycling Formula, which sets your metabolism to lose up to 5 pounds a week.In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.

    There has been a marked increase in the adoption of PHP, most notably in the beginning to intermediate levels. PHP now boasts over 30% of the server side scripting market (Source: php.weblogs.com).The previous edition sold over 17,000 copies exclusively through Sitepoint.com alone. With the release of PHP 5, SitePoint have updated this bestseller to reflect best practice web development using PHP 5 and MySQL 4.The 3rd Edition includes more code examples and also a new bonus chapter on structured PHP Programming which introduces techniques for organizing real world PHP applications to avoid code duplication and ensure code is manageable and maintainable. The chapter introduces features like include files, user-defined function libraries and constants, which are combined to produce a fully functional access control system suitable for use on any PHP Website.

    Unlike a lot of how to draw books, this book teaches you the how and why so that you fully understand what you are drawing. In How to Draw Awesome Figures, you will learn proportions, mannequin, blocking in the figure with shapes, anatomy, poses, and more! Look inside and check it out.

    Fans of the series know protagonist Stephanie Plum as a bond enforcement officer by day and bounty hunter on the side. In the latest addition, Plum tracks down neighborhood gangsters, a giraffe on the loose, and a notorious crime boss who may be her future father-in-law. With strong female companions at her side, Plum finds trouble at every turn in Takedown Twenty. Whether you are a long-time reader of the series or meeting these characters for the first time, this analysis is an ideal reading aid for the adventures within Evanovich's novel. The New York Times bestselling author provides more than just a suspenseful mystery; she entertains her readers with romantic drama and a touch of humor in Takedown Twenty. While facing dangers on the streets of present-day Trenton, Plum struggles to create a happy personal life. The female protagonist is adept at her job but cannot seem to choose between her two lovers. Janet Evanovich creates a fast-paced, entertaining story within a realistic setting featuring modern elements. Takedown Twenty is fun to read as an entertainment source, and this analysis takes you deeper into the characters and underlying themes.

     The plan works on any budget. It works for the wealthy busy professional as well as for the struggling artist short on funding. About the Author ~ As the founder of Online Book Club, Scott Hughes has spent over a decade in this new industry, working with thousands of authors to advertise books online. Scott Hughes has worked in the ebook marketing industry before the Kindle ever existed!

    Innocent young teacher Catherine is forced to house a German officer. Shrewd waitress Betty seeks to elude the persistent Nazi determined to conquer her. And courageous nurse Helen cares for her patients – both British and German – while hiding a British spy in her seaside cottage.Their fight against the injustices being enacted on their island home brings the women, the spy, and their enemies together in one night that will change all of their lives forever. Though none of them could foresee that the battle they fought that night would reach across time to 1997, when the tragic fallout ensnares Helen once more.

    You'll get up to speed quickly with this straight forward guide, full of practical step-by-step visual instructions. Full color screen shots help you learn visually and quickly become productive. <br><br>From the best selling author of the Top 100 Tips for iPad.

    The lifelong conservative Republican finds herself extremely conflicted covering a sex scandal involving potentially the nation’s first Mormon President. The juicy assignment takes Lana on a wild and dangerous adventure from a desert town filled with sleazy brothels to quiet, Mormon-filled Salt Lake City. Lana’s millionaire boyfriend’s love and support gives her strength during her roller coaster assignment–until her entire world suddenly collapses. Ironically, Lana’s life becomes a worse nightmare than any salacious story she had covered in her ten-year career in the crazy, upside down world of tabloid journalism.

    It aims to give readers a fundamental overview of the technologies that make up the telecommunications infrastructure.

    Coverage starts from scratch, discussing the simpler aspects of the hardware, and the language, then introduces technical details and instructions as they are needed.

    Itzik Ben-Gan explains key T-SQL concepts and helps you apply your knowledge with hands-on exercises. The book first introduces T-SQL's roots and underlying logic. Next, it walks you through core topics such as single-table queries, joins, subqueries, table expressions, and set operators. Then the book covers more-advanced data-query topics such as window functions, pivoting, and grouping sets. The book also explains how to modify data, work with temporal tables, and handle transactions, and provides an overview of programmable objects. Microsoft Data Platform MVP Itzik Ben-Gan shows you how to: Review core SQL concepts and its mathematical roots Create tables and enforce data integrity Perform effective single-table queries by using the SELECT statement Query multiple tables by using joins, subqueries, table expressions, and set operators Use advanced query techniques such as window functions, pivoting, and grouping sets Insert, update, delete, and merge data Use transactions in a concurrent environment Get started with programmable objects-from variables and batches to user-defined functions, stored procedures, triggers, and dynamic SQL