Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood. Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood. The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.

    But literally millions of teens take their rebellion to a point where it disrupts their families and endangers their own futures or even their lives. If one of these teens is yours, you've probably lived through years of conflicting advice and pat solutions that don't last. Finally, this breakthrough guide from a master therapist will show you the seven steps to positive, permanent change for you and your teenager: 1. Learn the real reasons for teen misbehavior. 2. Make an ironclad contract to stop that behavior. 3. Troubleshoot future problems. 4. End button-pushing. 5. Stop the "seven aces" -- from disrespect to threats of violence. 6. Mobilize outside help. 7. Reclaim lost love within the family.Clear, compassionate, and packed with real-life solutions to real-life problems, Parenting Your Out-of-Control Teenager gives parents the tools they need to turn their families' lives around for good.

    An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope.--Adele Faber.

    Seen through the lens of four families who've been a part of one another's lives since their kids were born over a decade ago, the story reveals not only the lengths that some adults are willing to go to get ahead, but the effect on the group's children, sibling relationships, marriages, and careers, as simmering resentments come to a boil and long-buried, explosive secrets surface and detonate. It's a humorous, keenly observed, timely take on ambitious parents, willful kids, and the pursuit of prestige, no matter the cost.

    He is a writer, observes the "Chicago Tribune," who can "convincingly squeeze whole lives into a mere twenty pages or so." Now Chaon marshals his notable talents in his much-anticipated debut novel. "You Remind Me of Me" begins with a series of separate incidents: In 1977, a little boy is savagely attacked by his mother's pet Doberman; in 1997 another little boy disappears from his grandmother's backyard on a sunny summer morning; in 1966, a pregnant teenager admits herself to a maternity home, with the intention of giving her child up for adoption; in 1991, a young man drifts toward a career as a drug dealer, even as he hopes for something better. With penetrating insight and a deep devotion to his characters, Dan Chaon" "explores the secret connections that irrevocably link them. In the process he examines questions of identity, fate, and circumstance: Why do we become the people that we become? How do we end up stuck in lives that we never wanted? And can we change the course of what seems inevitable? In language that is both unflinching and exquisite, Chaon moves deftly between the past and the present in the small-town prairie Midwest and shows us the extraordinary lives of "ordinary" people.

    Empowering fathers to be the best leaders, role models, and life coaches: After all, dads do what the best coaches do—they motivate, mentor, discipline, and love. Author and parenting expert Tom Limbert takes wisdom from John Madden, Vince Lombardi, Tommy Lasorda, Phil Jackson, and many more, and applies it to fatherhood.Features many photographs of coaches in actions paired with the brightly colored quotes to help dads keep their head in the game.Includes a foreword written by Hall of Fame Quarterback Steve Young where he talks about his own family and shares real-life experiences.The compact 6 x 8 inch size is great for keeping on a coffee table or a bedside table for daily reminders.Dad's Playbook is a homerun gift for any new or soon-to-be dad.Tom Limbert earned a master's degree in education with an emphasis in early childhood development from Mills College in Oakland, after which he co-created a children's play space with three San Francisco Bay Area locations. Tom is a Parent Coach and lives in El Cerrito, California, with his wife and son. Steve Young is best known for his time on the NFL's San Francisco 49ers. Young was named the Most Valuable Player of the NFL in 1992 and 1994, the MVP of Super Bowl XXIX, and was inducted into the Pro Football Hall of Fame in 2005. He holds the NFL record for highest career passer rating and won six NFL passing titles. He has four children.

    Rightly so, for so much is at stake during children's early years and moms are central in shaping character and personhood. However, when the going gets tough (the endless diapers, the continual messes, the endless conflict resolution, the complete lack of personal time, etc.), moms are often tempted to quit their "mom job." While few would endorse an outright abandonment of motherhood, others may recommend that a woman treat her role as secondary to personal desires in order to combat feelings of discouragement and/or unfulfillment. The enemy has laid intentional traps cleverly designed to discourage and redirect a woman towards self rather than family. Moms need to know how to recognize these traps . . . and avoid them. "Be the Mom: Overcome Attitude Traps and Enjoy Your Kids" explores and validates the life of a mom who makes her family a priority and introduces the reader to seven Mom Traps that may be preventing them from a full, joy filled life.

    Topics of interest include understanding a child s giftedness, working with the school system, dealing with perfectionism, and being role models for kids.

    She just didn't expect to feel that way, only three months into her perfect marriage. Ayden Stone is a man who has everything, except the one thing he needs most-the only woman he has ever loved. Fearing for her and their unborn twins, he has to send her away, knowing he has the fight of his life on his hands to save himself and, more importantly, his family. He must do things he knows will jeopardize his marriage and bring him close to breaking point, but with his back against the wall, he has no choice. He must do ... whatever it takes. The French connection deepens, opening old wounds, revealing secrets and emotional scars which Ayden must endure alone. New enemies from their past close in, threatening their relationship and their very existence. With everything to fight for, they must make a stand to safeguard their lives and their love ... or risk losing it all.

    Curious about their unknown benefactress and why they are considered 'family', they discover surprising links to the original owners of the house.They soon unravel an intriguing tale of a 19th century love affair. At the same time, their mutual attraction grows, despite personal reasons for not wanting romantic involvements at this point in their lives.A local property agent appears to have her own agenda concerning the house while other events pull Jenna and Guy back to separate lives in London and America. Friction builds over their decision about the house and its contents.Will their Irish inheritance eventually drive them apart – or bring them together?

    Why a Daughter Needs a Dad: A Hundred Reasons

    In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond:* Harmonious relationships can become strained* There is a new definition of what one considers "normal" * The question "how many children do you have?" can be devastating* Mothers and fathers mourn and cope differently* There simply is no answer to the question "why?"This sharing in itself is a catharsis and because each of these mothers lost her child at least seven years ago, she is in a unique position to provide perspective on what newly bereaved parents can expect to feel. The mothers of Beyond Tears offer reassurance that the clouds of grief do lessen with time and that grieving parents will find a way to live, and even laugh again.