Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    Flights of Fancy explores the stories surrounding approximately thirty of the world’s best-known species, from the blackbird to the wryneck, drawing on traditions from every quarter of the globe. The vast majority of these stories seem to have their origin in people’s delight in inventing stories — whether the legend that the blackbird was originally white, or the suggestion that witches kept owls as their familiars.As Peter Tate points out, what is so extraordinary is that the same story often crops up in many different parts of the world: the belief that eagles and snakes are sworn enemies can be found as far apart as Iraq and Mexico; the view that the raven is the harbinger of bad luck can be found throughout Europe from Denmark to Spain.Flights of Fancy is a fascinating and entertaining read, the ideal book for anyone interested in birds or myths — or both.

    Available in Adobe DRM ePub or Kindle format.

    Her reward for the grueling work of rescuing birds—such as feeding baby hummingbirds every twenty minutes all day long—is her empathy with them and the satisfaction of knowing the world is a birdier and more beautiful place. The Bluebird Effect is about the change that's set in motion by one single act, such as saving an injured bluebird—or a hummingbird, swift, or phoebe. Each of the twenty five chapters covers a different species, and many depict an individual bird, each with its own personality, habits, and quirks. And each chapter is illustrated with Zickefoose's stunning watercolor paintings and drawings. Not just individual tales about the trials and triumphs of raising birds, The Bluebird Effect mixes humor, natural history, and memoir to give readers an intimate story of a life lived among wild birds.

    The Tiniest Mansion will teach you how to convert a small RV into a rolling palace with all the comforts of your home, plus the freedom to live anywhere you want without paying rent.The Tiniest Mansion covers everything from the essentials like choosing an RV, generating power, and dumping your tanks to more extravagant projects like installing marble floors and building an entertainment system.This book is a practical guide for anyone who is living in an RV or is considering it. Tynan, who has been living in an RV since 2006, shares all of his hard won secrets of RV living in this book.

    A comprehensive guide to preparing for and hiking the Appalachian Trail

    The idea is simple: to improve any aspect of your life, you must create the right atmosphere to support it. The Feng Shui Bible brings all the strands of this ancient practise into one simple, useable reference. The opening section explains the key concepts of feng shui, chi energy, yin and yang, the five elements and eight trigrams, and illustrates them with real life applications and examples. It also details the basic tools of feng shui - everyday objects like mirrors, plants, and fountains that help the energy in any space flow more easily. The comprehensive Feng Shui Directory explains how these principles can be used to improve every aspect of life - home, relationships, finances, creativity, career, health, and spiritual connection.

    His book includes recipes for vegetable and casserole dishes, breads, cakes, muffins and twenty different pies. He also shows how to make numerous jellies, jams, teas, and wines, and how to sweeten them with wild honey or homemade maple syrup.

    Cheerful and informative, Happy Houseplants will guide any budding indoor botanist through a bevy of topics, from soil and water to light and fertilizer. With beautiful illustrations accompanying 30 different profiles of plants, from the easygoing Air Plant to the striking Zebra Cactus, this nifty book is the perfect gift for anyone looking to bring a piece of the outdoors inside.

    Adam Leith Gollner weaves business, science, and travel into a riveting narrative about one of earth’s most desired foods.Readers will discover why even though countless exotic fruits exist in nature, only several dozen varieties are vailable in supermarkets. Gollner explores the political machinations of multinational fruit corporations, exposing the hidden alliances between agribusiness and government and what that means for public health. He traces the life of mass-produced fruits – how they are created, grown, and marketed, and he explores the underworld of fruits that are inaccessible, ignored, and even forbidden in the Western world.Gollner draws readers into a Willy Wonka-like world with mangoes that taste like piña coladas, orange cloudberries, peanut butter fruits, and the miracle fruit that turns everything sour sweet, making lemons taste like lemonade. Peopled with a varied and bizarre cast of characters – from smugglers to explorers to inventors – this extraordinary book unveils the hidden universe of fruit.

    From Baby Blue Eyes to Silver Bells, from Abelia to Zinnia, every flower tells a story. Gardening writer Diana Wells knows them all. Here she presents one hundred well-known garden favorites and the not-so-well-known stories behind their names. Not for gardeners only, this is a book for anyone interested not just in the blossoms, but in the roots, too.

    Then he discovered the mountains. Making up for lost time, Bullock soon became one of Britain's best climbers, learning his trade in Scotland and Wales, before travelling from Pakistan to Peru.

    It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes. It works both for heavy and casual smokers and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke when you read.READ STOP SMOKING NOW AND BECOME A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE"Allen Carr explodes the myth that giving up smoking is difficult." - The Times "A different approach. A stunning success." - The Sun"Allow Allen Carr to help you escape painlessly today." - The Observer "Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

    A highly readable and beautifully illustrated re-telling of the most famous stories from Greek mythology.

    His amazing, unprecedented collection of animals, plants and insects from all around the world gained international fame during his lifetime. In 1731, after decades of collecting, Seba commissioned illustrations of each and every specimen and arranged the publication of a four-volume catalog detailing his entire collection?from strange and exotic plants to snakes, frogs, crocodiles, shellfish, corals, insects, butterflies and more, as well as fantastic beasts, such as a hydra and a dragon. Seba's scenic illustrations, often mixing plants and animals in a single plate, were unusual even for the time. Many of the stranger and more peculiar creatures from Seba's collection, some of which are now extinct, were as curious to those in Seba's day as they are to us now. This reproduction is taken from a rare, hand-colored original. The introduction offers background information about the fascinating tradition of the cabinet of curiosities to which Seba's curiosities belonged.