The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Bessel van der Kolk - 2014
    Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

Hold Me Tight: Seven Conversations for a Lifetime of Love


Sue Johnson - 2008
    In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Too Scared To Cry: Psychic Trauma In Childhood


Lenore Terr - 1990
    All the children survived. This bizarre event signaled the beginning of Lenore Terrs landmark study on the effect of trauma on children. In this book Terr shows how trauma has affected not only the children shes treated but all of us.

Attachment


John Bowlby - 1969
    Beginning with a discussion of instinctive behavior, its causation, functioning, and ontogeny, Bowlby proceeds to a theoretical formulation of attachment behavior how it develops, how it is maintained, what functions it fulfills. In the fifteen years since Attachment was first published, there have been major developments in both theoretical discussion and empirical research on attachment. The second edition, with two wholly new chapters and substantial revisions, incorporates these developments and assesses their importance to attachment theory.

Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive


Mark Bertin - 2015
    Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

The Great Big Book of Feelings


Mary Hoffman - 2013
    The approach and design follows The Great Big Book of Families, with lots of different children in lots of different situations, brief text captions and questions and plenty of humour to make sure the book is fun.Mary Hoffman and Ros Asquith look at feelings in family life, at school and everywhere with the same warmth, wit and sensitivity that they brought to their award- winning The Great Big Book of Families.

The Magic Years: Understanding & Handling the Problems of Early Childhood


Selma H. Fraiberg - 1959
    In The Magic Years, Selma Fraiberg takes the reader into the mind of the child, showing how he confronts the world and learns to cope with it. With great warmth and perception, she discusses the problems at each stage of development and reveals the qualities—above all, the quality of understanding—that can provide the right answer at critical moments.

Professor Astro Cat's Frontiers of Space


Dominic Walliman - 2013
    He's got a degree in just about every discipline under the sun!Speaking of the sun, he happens to be specialist on that too, and Professor Astro Cat's Frontiers of Space will tell you everything that there could be to know about our star, our planet, our solar system, our galaxy, and our universe. The professor's made sure of that; he's a fastidious little feline!Professor Astro Cat's Frontiers of Space also explores topics such as gravity, extraterrestrial life, time, and many other fascinating subjects that will take you and your children on a journey to the very frontiers of space!Dr. Dominic Walliman received a PhD in quantum device physics from Birmingham University in 2010 where he spent several years teaching physics to undergraduates and previously obtained a physics BSc and an MSc in computer science. He has also spread the joys of physics to the wider world, taking part in a series of talks in schools and demonstrations at festivals as well as tutoring A-level physics students.Ben Newman is an award-winning illustrator (Royal Television Society Award for Best Branding and Opening Credits Sequence). Previous clients include Penguin, the BBC, the Edinburgh Fringe Festival, and the New York Times, amongst many others. He is a long-standing contributor to Nobrow and is the author of two books, The Bento Bestiary and Ouroboros, under the same imprint.

How Are You Feeling Today?


Molly Potter - 2014
    Feelings arrive effortlessly enough but deciding what to do with them when they turn isn't so easy - especially when you are a child. Cue: this book! It provides children with several straightforward, entertaining and appropriate interactive ideas to help them deal with a selection of significant emotions. This is a great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling.

Treating Traumatic Stress in Children and Adolescents: How to Foster Resilience through Attachment, Self-Regulation, and Competency


Margaret E. Blaustein - 2010
    This book has been replaced by Treating Traumatic Stress in Children and Adolescents, Second Edition, ISBN 978-1-4625-3704-4.

Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology


Bonnie Badenoch - 2008
    In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

Time to Say "Please"!


Mo Willems - 2005
    Groups of ebullient mice narrate this humorous text as young children try in vain to get what they want, learning along the way that it is helpful to say "Please," "Thank you," "Excuse me," and "I'm sorry." Oh, and you have to mean it, too.

The Neuroscience of Human Relationships: Attachment And the Developing Social Brain


Louis Cozolino - 2006
    Louis Cozolino shows us how brains are highly social organisms. Balancing cogent explanation with instructive brain diagrams, he presents an atlas of sorts, illustrating how the architecture and development of brain systems from before birth through adulthood determine how we interact with others.

101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward


Linda A. Curran - 2013
    Containing over 100 approaches to effectively deal with trauma, this workbook pulls together a wide array of treatments into one concise resource. Equally useful in both group and individual settings, these interventions will provide hope and healing for the client, as well as expand and solidify the professional's expertise.Tools and techniques drawn from the most effective trauma modalities:* Art Therapy* CBT* DBT* EFT* EMDR* Energy Psychology* Focusing* Gestalt Therapy* Guided Imagery* Mindfulness* Psychodrama* Sensorimtor Psychology* Somatic Experiencing and Movement Therapies

Eric Carle's Animals Animals


Eric Carle - 1989
    This celebration of the wonder and variety of earth's animals is "joyous...a book to be shared" (Booklist, starred review).