Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.

    Happily, the hero is a delicious dream come true. But sadly, she may not get to keep him. Her only hope for happily ever after lies in solving a mystery--to figure out how she managed to step into those pages the first time, so she can do it again.Too bad. It seemed such a good day for crazy.L.L. Muir has written nearly fifty *novels and novellas that appeal to diehard romantics, mystery fans, and lovers of romantic suspense. Follow her on Amazon, Facebook, or Bookbub. Visit her website at llmuir.com where you can sign up for her new release newsletter.*You'll find a list of all her available titles on the About the Author section below.

    

    Here is a treasury of 108 short teachings by Chogyam Trungpa, one of the most influential Buddhist teachers of our time. Pithy and immediate, these teachings address a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

    Do you love your partner enough to share them with someone else?This is the question facing Laura when a group of close friends, all neighbours living on the same street, decide one night to put their keys in a bowl and swap partners.No one is obliged to do anything but the rules state that what does happen remains under wraps.Not everyone is keen on the idea, though Laura’s husband certainly is, but group pressure mixed with alcohol means they run with it.This will set off a chain of jaw-dropping events that will change all their lives forever.If you are looking for a suspenseful domestic thriller that will keep you guessing, you’ve found it!

     Painting was my expertise, but his angled sculpture just begged to be polished. It was my debut art show where I first laid eyes on billionaire Gavin Trapp. His intense stare and hard angles had me laying down the brush in lieu of the tool he had pressed up against my abdomen. He was a masterpiece and I’d be sure to test his stamina and see just how hard he really was. There would be no tapping out tonight. This billionaire had no choice but to take me. Mature audience only. 18+ This series consists of 5 total volumes and part 1 ends on a cliffhanger.

     When artist Violet Brooke leaves her engagement ring on top of a Chinese wedding cabinet and runs away from the trendy apartment in London’s Brick Lane, there’s only one place to go – Sunrise Cottage. All she wants is to cosy up in her rural retreat, concentrate on her painting, and forget about Jayden Fox, bad boy of the East End art scene – he’s certainly forgotten about her. The last thing she needs is romance. Then handsome antique dealer Max Finch shows up in the middle of a field and the problem is, he’s impossible to resist. For Max, meeting Violet – and falling in love with her at first sight – is a turning point. His ex-wife, Sarah, has bipolar, and Max still feels partly responsible for her well-being. But Sarah has others to care for her now, and Max knows that if he is to win Violet’s trust, he must put her first. Max is not the only complication in Violet’s rural idyll. Before long, she’s shocked to discover that somebody wants her gone from the village, and they’re making sure she knows about it. But who? And why? Is this Violet’s cue to head back to London and pick up her real life? Or is Sunrise Cottage – and Max Finch – as real as it gets?

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    N. Goenka, poems, theoretical expositions, a question-and-answer section, and compelling essays by or about meditators confronting the end of life. With humility, tenderness, and often a smile, they learn to accept their own impermanence, suffering, and nonself. Much of this material was collected from the archives of the International Vipassana Newsletter.

     The air stilled. The room fell silent. A shockwave passed through them. Everyone froze, faces white with fear. The ancient evil had awakened… When Alexander loses his brother to an assassin’s arrow, he learns that his family protects an ancient secret and reluctantly finds himself at the center of a war that was supposed to have ended long ago. Pursued by dark minions of an ancient enemy, Alexander flees to the mountain city of Glen Morillian where he discovers that he is the heir to the throne of Ruatha, one of the Seven Isles. Before he can claim his birthright he must recover the ancient Thinblade. Seven were forged by the first Sovereign of the Seven Isles. Each is as long as a man’s arm, as wide as a man’s thumb and so thin it can’t be seen from the edge. Thinblade is the story of Alexander’s quest to find the ancient sword, claim the throne and raise an army capable of standing against an evil that seeks dominion over all of the Seven Isles. The Sovereign of the Seven Isles is an epic fantasy adventure story spanning seven books and over a million words. Are you looking for a world to get lost in? The Seven Isles awaits. “If you like Terry Goodkind or Robert Jordan, you're going to love the Seven Isles series. The first book anyway...I just finished reading it, and am ready to start the next one.” Amazon Review. Other Works by David A. Wells Sovereign of the Seven Isles Thinblade Sovereign Stone Mindbender Blood of the Earth Cursed Bones Linkershim Reishi Adept The Dragonfall Trilogy The Dragon’s Egg The Dragon’s Codex The Dragon’s Fang Here’s what a few readers had to say about Thinblade… “This is the first in an exceptionally well written series.” “Dear Mr. Wells, I enjoyed this book from the first page to the very last page.” “Constant action and a well developed use of magic make the pages keep turning.” “I really enjoyed this book! The author has a great imagination and succeeds in weaving many plot twists into his story to keep the reader interested and eager to turn the next page.” “This is a great story. Loved all of it. The characters, the story itself, everything. It has it all, fantastic fight scenes and great magic. Love, love, love it.”

     You surely have heard something about the Korean War. Or the Forgotten War as some call it. But do you really know all that happened? Have you heard the personal stories from the people who actually saw or did the fighting? If you haven't, you are in for a treat. While the war was among the shortest in history, it left an invisible mark - a divided Korea. And there's a lot that led to that. It wasn't just about the UN and South Korea fighting against North Korea, China, and the Soviet Union. You will: * Learn what UN soldiers did with Chinese corpses when it got cold. * Understand Japan's role in facilitating the war. * Know the real reason China got into the war despite being very scared of America. * Know why America got stung by underequipped and underskilled Chinese fighters * Learn why Truman was saved from impeachment for firing MacAurthor. * Know why America backed an undemocratic South Korean president There is a lot more you will learn in this book. Just click the download button to start reading.

    It’s available right here for your reading pleasure. In this complete series, you’ll take an unforgettable ride with Author Dani Littlepage. She is signed to Cole Hart Signature and her writing is very clever, and this story is unputdownable. ***WARNING*** This is not your typical, Urban Romance, Dope Boy, Thug Love, or Kingpin Savage book. Heart pounding. Nail biting. Gritty. Unique. My Other Baby Mama A Dope boy Love Saga is about the life of a young man that is successful in the drug game with his own operation. While trying to stay clear of the cops and provide for his family, he also has to manage his love life between his main chick and his side chick. Ramsey, 26, is the man in the city of Philly and the most popular drug dealer in the game. His drug operation and his money are his main focus and if anything or anyone stands in the way of that, he won’t hesitate to put them down. Every drug dealer needs a rider and his has been holding him down for five years strong. Although he has love for his main chick, he found love with his side chick of three years. If things weren’t complicated for Ramsey already, when he impregnated both women at the same time and had his children five days apart, his love life only intensified. While his heart is with one woman, his love for money and the streets is greater which may cause him to lose the woman he truly loves. Baylynn, 24, is Ramsey’s ride or die and a woman with a scandalous past. She was a known thot in the streets of Philly and was proud of the reputation she had made for herself but when Ramsey came into the picture, she gave up her whorish ways for the man she loved but her path on the straight and narrow didn't last for long. Throughout their relationship, Baylynn had numerous affairs on Ramsey and is often questioned about the paternity of their daughter Brandi. With many skeletons in her closet, Baylynn does her best to keep them hidden but, it might not be enough to keep them hidden from Ramsey and his family. Cashmere, 22, is the side chick of Ramsey. A college graduate, bookstore owner, blogger and all around good girl. Drawn to Ramsey’s charm, Cashmere was swept off her feet. It wasn’t until she was six months into her relationship with Ramsey that she found out that she wasn't the only woman in his life. Not wanting to give up the man she loved, Cashmere played her role as the side chick and when their daughter, Cassi, was born she continued to be the secret no one but Ramsey’s family knew about. With promises of becoming number one in his life, Cashmere holds on and fights for her position but her patience is wearing thin. Sex, lies, secrets and betrayal are in the mix of this love triangle but when the truth is exposed, will Ramsey’s money and business continue to be his focus or will his heart lead him to a real love like no other? Find out how their story unfolds in the complete series of My Other Baby Mama!

    With her father unable to do his night watchman rounds, Kate does all she can to help her family survive. But when Andrew Pitt comes into her life, everything changes. True happiness seems to be on the horizon for Kate as she and Andrew make plans to marry. Then tragedy strikes and Kate takes the only course she can to protect the people who depend on her. With her future looking hopeless, Kate must find a way to escape – and to get back the man she loves.

    It is a story about owning the emotions that live inside the heart and the head. It is the cathartic experience of pain and loss but also the bittersweet feelings of joy and the complexity of beauty. Elisabet expresses the unraveling of herself and the complexity of emotions that stemmed from heartache, her own mental health and the struggles of growing up and into a world with no precedence for a first generation child. This is the accumulation of three years of tears and long nights figuring out that chaos isn't always a bad thing.

    Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry.Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality. In doing so, he poses profound questions, including:·         How can I understand God from a Buddhist perspective?·         How can I “turn my will and my life over” as a Buddhist?·         How can this idea of God “remove my shortcomings”?·         How do I learn this God’s “will”?