But are they? He is probably the only man who has ever requested the recipe for an airline’s lasagna or wanted to enjoy his flight with an inflatable rubber woman sat on his knee. Prepare to meet the man who must have his diet of stir-fried mulberry leaves accommodated and the man who left his false teeth on a flight and is sure he recognized them on a later flight—in a flight attendant's mouth. Ravenscroft's correspondence tackles travel annoyances like excess baggage charges alongside more surreal letters, such as the one starting out asking an Australian airline if they offer an authentic Australian experience (for instance, Australian cuisine or in-flight movies) which then moves on to the question of at what age a baby is safe from being swallowed by a dingo.

    in vegetable gardening with Ed Smith's amazing gardening system. By integrating four principles -- Wide beds, Organic methods, Raised beds, and Deep beds -- Smith reinvents vegetable gardening, making it possible for everyone to have the best, most successful garden ever. By following this complete system you cultivate deep, powerful soil that nourishes plants and discourages pests and disease. The result is fewer weeds, healthier plants, and lots of great-tasting vegetables. Plus, you'll enjoy gardening as you never have before. The Vegetable Gardener's Bible -- the last W.O.R.D. in vegetable gardening.Praise for the book:"this book will answer all your questions as well as put you on the path to an abundant harvest. As a bonus, anecdotes and stories make this informative book fun to read." - New York Newsday

    Featuring the most comprehensive episode guide available as well as many never-before-seen photos, this resource is invaluable for all followers of Lost, whether casual viewers or hard-core theorists. With an analysis of how John Locke could become the mysterious Jeremy Bentham, the in-depth handbook also includes background information on the show's historical, philosophical, religious, and literary references, such as those alluding to James Joyce's Ulysses and Stephen King's The Stand.

    Realizing that years of work and travel in other people's countries made her a stranger in her own, and with an invitation to meet her biological father for the first time, Karen Larsen set out on a fifteen-thousand-mile trip with nothing but her motorcycle and the barest of essentials.Larsen's journey tests the limits of her own endurance, challenges her long-held beliefs and values, and asks what it means to belong to a family. Through the the fields of Iowa and the deserts of the Southwest, over the Rockies and across Alaska's Kenai Peninsula, Larsen confronts questions of femininity, family, independence, and personal identity.Her journey speaks to the immense space and over-whelming beauty of North America, as well as to the diversity and vitality of the people she meets along the way. Breaking the Limit invites you to join her as she braces against the wind, trades security for freedom, sacrifices stability for motion, and opens herself up to the vast canopy of a continent.

    Most importantly it will allow you to significantly increase the quality and consistency of the dishes you create on a daily basis. And for those of you whose lives are harried, the sous vide technique also allows you to create remarkable meals while working around your hectic schedule.Modernist Cooking Made Easy: Sous Vide is the authoritative guide to low temperature precision cooking and it will help make sous vide a part of your everyday cooking arsenal.Sous vide is a simple an extremely effective way to cook. This book covers every step of the sous vide process, from seasoning, sealing, and temperature control to how to determine the times and temperatures needed to turn out great food. There are also extensive write ups for the main types of food including steak and red meat, pork, fish and shellfish, eggs, fruits and vegetables, and much more.What You Get In This Book:•The bulk of this book is the more than 85 recipes it contains. Designed so you can skim the recipes, looking for something that inspires you, or turn to a specific recipe to learn all about how to cook the cut of meat it features.•A detailed look at the entire sous vide process, including pre-sous vide preparation, sous vide sealing, temperature control, determining time and temperatures, and finishing sous vided foods.•More than 85 recipes providing a wide variety of dishes across many cuts of meat and types of vegetables. They include:•Beef, Lamb, and Other Red Meat•Pork•Sausage and Ground Meats•Chicken, Turkey, Duck, and Poultry•Eggs•Fish and Shellfish•Fruits and Vegetables•Infusions of Alcohol, Oil, and Vinegar•Sweet and Sours such as yogurt, creme brulee, and dulce de leche•An introduction to the equipment you will need for cooking sous vide. From a simple no-cost method that will allow you to give sous vide cooking a try, to a low-cost setup that will meet all of your sous vide cooking needs.•A comprehensive sous vide time and temperature chart, as well as cooking-by-thickness times.•More than 35 "Modernist Notes" with suggestions for using modernist ingredients and techniques to turn everyday meals into upscale and elegant dishes.If you want to use sous vide to prepare amazing food simply and easily then this is the book for you!

    There is a growing understanding of the need to fill our lives with meaningful and useful objects. How can woodworkers answer that call? Instagram sensation Mike Pekovich explains how to make work that is worth the time and effort it takes to make it, work that makes a difference, and work that will add to the quality of our lives.Explains the basics of woodworking, from choosing lumber with care, cutting joinery accurately, and preparing and finishing the surfaces. A simple approach to building boxes and furniture that are built to last. Includes information on designing and building cabinets, boxes, chests, casework, and tables.

    Being able to make complicated strategies become simple philosophies, Samuel has earned a reputation for being one of the most inspiring investors in the U.K.

    With elite cycling coach Chris Carmichael’s innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist training program taps into the most popular cycling social network to help cyclists get fired up to crush their workouts, one segment at a time.Through his popular endurance coaching service, Carmichael noticed that many busy cyclists are unable to make performance gains using conventional training methods; they simply don’t have enough time to train. So CTS developed a new approach—the Time-Crunched Training Program—to help cyclists achieve competitive fitness and power without the impossible time demands of traditional training methods.The Time-Crunched Cyclist shows cyclists how to build fitness on a realistic schedule by tapping the power of high-intensity interval training (HIIT) workouts. Cyclists learn the science behind this alternative approach to training before performing the CTS field tests to get a baseline reading of their fitness. Nine comprehensive training plans include effective time-crunched workouts, nutrition guidelines, and strength training to develop the speed and endurance for a wide variety of cycling races and events. The new Time-Crunched Training Plans cover: · New and Experienced plans for criteriums, road races, and cyclocross· New, Experienced, and Competitive plans for century rides and Gran Fondos· Gravel racing and ultraendurance mountain biking plans· Intermediate and Advanced plans for commutersThis new, third edition integrates Strava, the popular ride tracking and analysis program. Powered by Strava, the Time-Crunched program becomes interactive, social, highly motivating—and focuses riders on the training data that matters most. It also adds the Time-Crunched Diet, a sports nutrition approach designed to help riders optimize their power-to-weight ratio with new guidelines on eating behaviors and delicious recipes from chefs Michael Chiarello and Matt Accarrino. A new chapter on hydration and managing heat stress will show athletes simple ways to avoid overheating that lead to better performance. The Time-Crunched Cyclist can help you capture your best performance—all in the time you have right now.

    Her face is perhaps as well known today as ever it was during her lifetime. And this fall, interest in Marilyn is at an all-time high for, on the 27th and 28th of October, the renowned auction house Christie's will place on sale many hundreds of objects that once belonged to the beloved actress. This specially designed hardcover book features more than 1,500 objects for sale, illustrated with hundreds of beautiful photographs as well as rare and never-before-seen archival photographs of Marilyn Monroe. Personal essays and fashion notes provide a behind-the-scenes look into the life of the world's most famous celebrity.

    Jobs in the geosciences are expected to increase over the next decade, which will increase geology-related jobs well above average projection for all occupations in the coming years."Geology For Dummies" is the most accessible book on the market for anyone who needs to get a handle on the subject, whether you?re looking to supplement classroom learning or are simply interested in earth sciences. Presented in a straightforward, trusted format, it features a thorough introduction to the study of the earth, its materials, and its processes.Tracks to a typical college-level introductory geology courseAn 8-page color insert includes photos of rocks, minerals, and geologic marvelsCovers geological processes; rock records and geologic times; matter, minerals, and rock; and more"Geology For Dummies" is an excellent classroom supplement for all students who enroll in introductory geology courses, from geology majors to those who choose earth science courses as electives.

    Ultrafit coach Thomas Chapple shows how with this practical guide. Based on the idea that success depends on the extent to which cyclists build their foundation of aerobic fitness, or their "base," for the road ahead, the book explains step-by-step how to build a bigger aerobic engine, work up to higher volumes, and make significant improvements in strength, endurance, and speed.

    I love the decorations, being surrounded by family, time of quiet reflection and busy (sometimes crazy) get-together with loved ones.And then of course there are the presents. I used to have a bit of a “love/hate” relationship with Christmas presents. I loved being able to give nice gifts, but always felt like we had to keep up with what everyone else was doing. The whole commercialization and keeping up with dollar amounts was getting to me.That’s when I decided to focus on more meaningful homemade gifts that didn’t cost much to make.They were very well received by family and friends. In this short book, I would like to share some of those ideas with you.You don’t need to be super crafty for many of these gift ideas. I’m including a wide variety of ideas and I’m sure just reading through the pages will give you more ideas of your own as well. You’ll be ready to make gifts for:* Handmade treasures for your kids or grand-kids* Meaningful gifts for close relatives and friends* Quick ideas for thoughtful gifts for teachers, mailmen etc.* Help your kids make gifts for grandparents, teacher and friends* Heartfelt gifts for neighbors, friends and more …

    From entrees and sides to snacks and desserts, you'll learn how to stock up the freezer so that something delicious is always on hand. This handy cookbook is divided into four easy sections: * "Now-and-Later" recipes explain how to make a double batch. Serve a casserole tonight and freeze one for later. * "Made-for-Later" dishes are those that come together easily and can be stored in the freezer for future needs. What a great way to take advantage of sales at the grocery store! * "Single Servings" are dinners and treats that are stored in single-serving portions. They're perfect for after-school snacking, late-night meals, and more. * "Creative Leftovers" help cut back on grocery bills. Store last night's extra food in the freezer, and then turn it into a fantastic new dish with the addition of a few kitchen staples. In addition, it provides: * Dozens of tips to help readers freeze foods and understand safe freezer storage practices. * Hundreds of full-color photos. * Great recipes, nearly all of which are submitted by home cooks. * The guarantee that every recipe was tested in the kitchens of Taste of Home, the world's #1 cooking magazine REVIEW

    But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.

    Spot the stars in Hollywood, explore the Napa Valley's world-famous wineries and soak up the rays on SoCal's picturesque beaches; all with your trusted travel companion. Get to the heart of California and begin your journey now! Inside Lonely Planet's California Travel Guide: Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - wildlife, landscapes, wine, cuisine, beaches, film, television, music, the arts, history, literature, politics More than 100 maps Covers San Francisco, Napa & Sonoma Wine Country, Yosemite & the Sierra Nevada, Los Angeles, San Diego, Disneyland & Orange County, Palm Springs, Santa Barbara and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalize your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet California, our most comprehensive guide to California, is perfect for both exploring top sights and taking roads less traveled. Looking for a guide focused on one of California's major cities? Check out Lonely Planet's Los Angeles, San Diego & Southern California or San Francisco guides for a comprehensive look at all these cities have to offer; Discover San Francisco, a photo-rich guide to the city's most popular attractions; or Pocket Los Angeles and Pocket San Francisco, handy-sized guides focused on the can't-miss sights for a quick trip. Authors: Written and researched by Lonely Planet, Sara Benson, Andy Bender, Alison Bing, Celeste Brash, Tienlon Ho, Beth Kohn, Adam Skolnick, John A Vlahides About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.