People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you. In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!

    Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana’s narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad. In this thought-provoking tale of resilience, the author pierces the fog of emotional abuse.

    

    When Sigmund Freud awakened modern interest in the dream a century ago, his theory of interpretation undermined the potential insights dreams had to offer. For Freud, dreams were little more than fragmented puzzle parts made up of events from our waking lives. Most of us today still live under Freud's far-reaching influence. When we wake up after experiencing a powerful series of images, we too readily explain them away or simply ignore them all together. Whatever emotion or insight the dream evokes slowly fades. But what if Freud was wrong? Unless we challenge his deeply-ingrained assumptions, we will forever lose the gift of our dreams.International bestselling author Rodger Kamenetz believes it is not too late to reclaim the lost power of our nightly visions. Kamenetz's exploration of the world of dreams reopens all the questions scientists and psychologists claimed to have settled long ago. The culmination of decades of research, The History of Last Night's Dream is a riveting intellectual and cultural investigation of dreams and what they have to teach us. We discover how the age-old struggle between what we dream and how we interpret our dreams has shaped Western culture from biblical times to today. Kamenetz introduces us to an eighty-seven-year-old female kabbalist in Jerusalem, a suave Tibetan Buddhist dream teacher in Copenhagen, and a crusty intuitive postman-turned-dream master in northern Vermont. He fearlessly delves into this mysterious inner realm and shows us that dreams are not only intensely meaningful but that they hold essential truths about who we are. In the end, each of us has the choice to embark on this illuminating path to the soul. But one thing is certain: our dreams will never be the same again.

    Nikki McArthur aka ‘A mother in France’ opens up a window to her world and invites you to journey with her through the positive and negative experiences of the process of moving, settling, making a living and raising a family in a new country. Woven within the pages of the family’s experiences are a treasury of facts and information making it not only a fascinating read but a useful guide to living in France.Uncovering the thought processes behind why the family decided to move to France and how they went about it, the book reveals how to prepare for a move abroad, house hunting tips and the buying process. Discover what it was like when they arrived, the main difficulties and challenges they faced with settling in as a family, renovation challenges and experiences of developing a business and making a living. Follow the ups and downs of family life in France from pregnancy and childbirth through to adulthood with fascinating details on education, health, cultural differences and raising bilingual children. An intriguing mixture of facts backed by true life experiences and comparisons and a compelling read for anyone interested in or considering moving abroad.

    Rabbi K. A. Schneider decodes the Book of Revelation, showing how the end-time events prophesied in the New Testament book correspond with the teachings of the Torah and the Hebrew prophets. You will discover how the Passover foreshadows the great tribulation, and what the Hebrew prophets reveal about the anti-Messiah, Armageddon, hell, the return of the Messiah, the millennial kingdom, heaven, and much more. As the world grows darker and darker, many people have a sense of impending doom. This book will teach you what to expect during the last days and how to stand firm in Christ even in the face of opposition.

    They filled them with a deep longing to see the world and little else.It began in 1983, a time before the Internet, Instagram or Skyscanner. It was a journey of connections with people and situations that stretched the limits of their patience and perseverance. It was often hard and sometimes dangerous. But it was a journey of self-discovery, to places where simple choices led to profound transformation, where anything was possible if you just believed in yourself and the power in your hands and heart.Grab your copy today and follow the path of this young woman who set out to find herself in the world and find answers to the eternal questions who am I and why am I here?

    Having grown up in the zeitgeist that proclaimed, "If it feels good, do it," was she really ready to live the life of "rituals, rules, and restraints" that the Torah prescribed? The Skeptic and the Rabbi is a rare memoir with historical depth, spirituality, and intelligent humor. Gruen speaks with refreshing honesty about what it means to remain authentic to yourself while charting a new yet ancient spiritual path at odds with the surrounding culture, and writes touchingly about her family, including her two sets of grandparents, who influenced her in wildly opposite ways. As she navigates her new life with the man she loves and the faith she also loves--surviving several awkward moments, including when the rabbi calls to tell her that she accidentally served unkosher food to her Shabbat guests--Gruen brings the reader right along for the ride. Reading this wry, bold and compelling memoir, you'll laugh, you'll cry, and when you're finished, you may also have a sudden craving for chicken matzo ball soup--kosher, of course.

    This heartbreaking, heartwarming, true story following the history of a family in Wales is one of the most important books ever written. The birth of the National Health Service - the UK's greatest asset - coincided with the birth of one little girl in South Wales, Aneira 'Nye' Thomas, the first baby to be delivered by the NHS.Nye's story follows generations of her family who battled to survive before the NHS was launched, through to those who went on to dedicate their lives to working for the NHS - and also, ultimately, to be saved by it.An emotive, extraordinary and yet uplifting reminder of a time not so long ago, when the value of your life came down to how much you had in your pocket. It is a touching and entertaining human drama, but more importantly - a fierce defence of the most important accomplishment this country has ever and will ever achieve.

    I knew he would never stop, so I just had to do what I could to survive." Mandy Thomas was just 18 when she met the man who would change her life forever. She was soon under his spell – and then her real nightmare began. Mandy found herself part of a cruel and violent relationship that she couldn’t escape. Until one day he went too far… You Can’t Run is Mandy’s searingly honest and moving true story.

    It seems like something we already know. But do we? Questions haunt the careful reader. Among them: Doesn't the name Passover seem a bit strange? Why not just call it Freedom Day, or Independence Day? And did the Exodus have to be so complicated? Couldn't an All-Powerful deity have teleported the Israelites out of Egypt and spared everyone the arduous process of the Ten Plagues? Then there's the uncomfortable parts of the Exodus: Why, exactly, did God have to harden Pharaoh's heart? Was that really fair? In this book, Rabbi Fohrman invites us to look at the Exodus story with fresh eyes - to join him, as it were, on a guided adventure, a close reading of the ancient Biblical text. In so doing, Rabbi Fohrman reveals a side of the Exodus story that illuminates not just our past, but our future, and tells not only of our freedom, but of our destiny. This book will uncover secrets that lay hidden in this ancient and sacred saga; it tells the tale of the Exodus you thought you knew.

    Until one day things go from bad to worse.Walking home from school, Scarlett is befriended by a young man called Ed, who tells her that a friend of his is keen to meet her. Scarlett eventually agrees, and Ed takes her to his house.But there is no friend waiting for them.As her life is torn apart by a vicious grooming gang, Scarlett begins to believe this is just how her world should be. In her darkest hour, will she find the courage to confront her abusers and seek justice?This is the heart-breaking story of a destroyed childhood and how our past must not shape our future.

    It is interesting to note that these lay disciples even after Swami Ramakrishna's death continued to live the same transformed lives. They accepted him as as a Divine Incarnation, as God manifest in human form. This Books presents a more complete picture of Ramakrishna himself, including many new stories about life which have never been recorded in English.

    

    I couldn’t jack it in and go home, because I didn’t have a home to go to anymore. The bicycle and the tent were now home. Wherever I found myself on any given night was now home. And that meant, for tonight, Genoa Piazza Principe Railway Station was home.I was cycling across Europe in search of Utopia, a place I believed was located somewhere in Greece. When I found it, I would start a new life there. It was my big, fat, Greek midlife crisis. But now I was having a crisis within a crisis. What the hell had I been thinking?