Mary Reynolds demonstrates how to create a groundbreaking garden that is not simply a solitary space but an expanding, living, interconnected ecosystem. Drawing on old Irish ways and methods of working with the land, this beautiful book is both art and inspiration for any garden lover seeking to create a positive, natural space.

    The workbook formats includes exam questions at the end of each lesson, so you can build a permanent record of your spiritual and magical training.

    No matter what you’ve heard, there are always steps you can take to help your dog fight (and even beat) cancer. This scientifically researched guide is your complete reference for practical, evidence-based strategies that can optimize the life quality and longevity for your dog. No matter what diagnosis or stage of cancer your dog has, this book is packed with precious advice that can help now. Discover the Full Spectrum approach to dog cancer care: * Everything you need to know about conventional western veterinary treatments (surgery, chemotherapy and radiation) including how to reduce their side effects. * The most effective non-conventional options, including botanical nutraceuticals, supplements, nutrition, and mind-body medicine. * How to analyze the options and develop a specific plan for your own dog based on your dog’s type of cancer, your dog’s age, your financial and time budget, your personality, and many other personal factors. Imagine looking back at this time in your life, five years from now, and having not a single regret. You can help your dog fight cancer and you can honor your dog’s life by living each moment to the fullest, starting now. This book can help you as it has helped thousands of other dog lovers. THE AUTHORS Dr. Demian Dressler, DVM practices in Hawaii and is internationally recognized as "the dog cancer vet" Dr. Susan Ettinger, DVM is a veterinary oncologist and a diplomate of the American College of Internal Medicine who practices in New York. PRAISE FROM VETERINARIANS, AUTHORS & BOOK REVIEWERS"The future is upon us and this ground-breaking book is a vital cornerstone. In dealing with cancer, our worst illness, this Survival Guide is educational, logical, expansive, embracing, honest and so needed." -Dr. Marty Goldstein, DVMHolistic veterinarian and Host, Ask Martha Stewart’s Vet on Sirius Radio "The message of this book jumps off the written page and into the heart of every reader, and will become the at home bible for cancer care of dogs. The authors have given you a sensible and systematic approach that practicing veterinarians will cherish. I found the book inspiring and, clearly, it will become part of my daily approach to cancer therapy for my own patients." -Dr. Robert B. Cohen, VMD Bay Street Animal Hospital, New York "I wish that I had had The Dog Cancer Survival Guide when my dearly beloved Flat-coated Retriever, Odin, contracted cancer. It would have provided me alternative courses of action, as well as some well needed "reality checks" which were not available from conversations with my veterinarian. It should be on every dog owner’s book shelf--just in case..." -Dr. Stanley Coren, PhD, FRSC author of many books, including Born to Bark "A comprehensive guide that distills both alternative and allopathic cancer treatments in dogs...With the overwhelming amount of conflicting information about cancer prevention and treatment, this book provides a pet owner with an easy to follow approach to one of the most serious diseases in animals." -Dr. Barbara Royal, DVM The Royal Treatment Veterinary Center, Oprah Winfrey’s Chicago veterinarian "Picking up The Dog Cancer Survival Guide is anything but a downer: it's an 'empowerer.' It will make you feel like the best medical advocate for your dog. It covers canine cancer topics to an unprecedented depth and breadth from emotional coping strategies to prevention-in plain English.

    Updated with the latest biointensive tips and techniques, this is an essential reference for gardeners of all skill levels seeking to grow some or all of their own food.

    The sun rises to the height of its power on the summer solstice, and Midsummer Eve is filled with fairy mischief and magic. Anna Franklin reveals the origins and customs of this enchanting holiday with: -Myths and lore: The gods and goddesses of Midsummer, rolling wheels, the Midsummer tree, circle dancing, and torchlight processions -Midsummer magic and divination: Fairy contact, spells, empowering magical tools with solstice sun energy, Midsummer Eve pillow divination -Traditional summertime treats: Elderflower Fritters, Gooseberry Fool, Coamhain Soup, Strawberry Wine, Heather Ale, Clary Sage Tea -Seasonal rituals: Rite of the Oak King and the Holly King, Cornish Flower Ritual, Witch Rite for Midsummer Day, Drawing Down the Sun -Midsummer herb craft: Gathering and drying herbs for magical oils, incenses, inks, and teas; herb recipes, from Amun Ra to Sun Goddess Oil - First Runner Up for the 2003 Coaltion of Visionary Resources (COVR) Award for Best Non-fiction Book

    Kaptchuk’s book is an invaluable resource in the field and an authoritative guide that helps readers understand both Western and Eastern healing practices. Here in the revised edition is further research into ancient Chinese practices as well as active involvement in cutting-edge scientific research.

    By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running gait by running in little-to-no shoe will lead to improved form, which should lower injury rates.A key reason to run barefoot or in minimalist shoes is to allow your feet to work more naturally, free from the confines and controls of overly engineered running shoes. Unfortunately, too many runners, eager to run more naturally, have gone too far, too fast, from one extreme to the other. The realities of modern life have weakened our feet, ankles, and lower legs, and our bodies have adapted to the shoes we have worn for most of our lives; if we suddenly start running in little-to-no shoe, our bodies are not prepared for the new stresses.Runner's World Essential Guides: Barefoot Running and Minimalism provides historical context, thoughts, advice, and tips on making a healthy transition. The foremost authorities on running on the planet show you how to ease into a transition from conventional running shoes to barefoot running or minimalist shoes, starting with some simple at-home tests to see if your feet already have the strength they need to handle little-to-no shoe. You’ll learn a step-by-step process for safely moving away from doing all your running in big, bulky shoes, including guidelines on how to introduce barefoot running into your regimen.Whether you want to learn more about the barefoot craze that’s swept the nation or you want to introduce barefoot running into your training plan, this indispensable guide contains everything you need to get started!

    

    Dubbed a rock star butcher by the New York Times, San Francisco chef and self-taught meat expert Ryan Farr demystifies the butchery process with 500 step-by-step photographs, master recipes for key cuts, and a primer on tools, techniques, and meat handling. This visual manual is the first to teach by showing exactly what butchers know, whether cooks want to learn how to turn a primal into familiar and special cuts or to simply identify everything in the case at the market.

    More than sixty carefully crafted, authentic recipes, each illustrated with Ellen's exquisite watercolor paintings, put the key to re-creating these delectable morsels in every cook's hand. Anyone who has enjoyed the pleasures of a dim sum meal has inevitably wondered what it would be like to create these treats at home. The answer, surprisingly, is that most are quite simple to make. From dumplings to pastries, Dim Sum is filled with simple, foolproof recipes, complete with clear step-by-step illustrations to explain the art of forming, filling, and folding dumpling wrappers and more. Ellen Blonder offers her favorite versions of traditional Pork and Shrimp Siu Mai, Turnip Cake, and Shrimp Ha Gow, each bite vibrantly flavored, plus recipes for hearty sticky rice dishes, refreshing saut�ed greens, tender baked or steamed buns, and a variety of pastries and desserts--all the ingredients required for an authentic, restaurant-style dim sum feast. Practical advice on designing a tea lunch menu and making dim sum ahead of time round out this irresistible collection.Lovingly created from years of tasting, refining, and seeking out the best dim sum recipes from San Francisco to Hong Kong, Dim Sum is a gem that any student of Chinese cooking will treasure.

    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

    This teach-yourself guide to reading the cards is designed to help activate and stimulate your innate sensitivity as a first step in developing intuition-the hallmark of the serious Tarot reader.Written by an expert Tarot teacher and trained therapist, The Complete Book of Tarot takes you through the cards, uncovering clues to the historical, mystical, and psychological spirit of this ancient system of revealing past, present, and future. Juliet Sharman-Burke teaches you how to read them and interpret their divinatory significance.Whether you want to interpret the cards for others, or use them to help gain a much deeper understanding of yourself, you will find The Complete Book of Tarot both instructive and inspiring.

    Learn how to find an ethical teacher; how to strengthen magick through a healthy lifestyle; how to prepare for rituals; how to raise, channel and ground magical power and more.

    Hartung, a certified organic grower and board member of United Plant Savers, shares all the secrets of propagation, soil preparation, natural pest management, harvesting techniques, and even garden design for both beauty and highest yield. Also includes herb-by-herb profiles and a guide to making medicines and delicious healing foods.

    Unlike most makeup books that focus on celebrities or the already-glamorous, Makeup Makeovers shows every woman how to be her most beautiful. No matter what your age, skin tone, or profile, Robert can show you simple techniques that camouflage flaws and highlight each woman's unique beauty.Best of all, it's EASY! Even if you've never worn makeup before, you can learn how to bring out your best in just a few minutes.