It is divided into sections to read when you feel you need them most. Make a cup of tea and let yourself feel.

    After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters. Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

    Of words, yes. Of well crafted images ("your name tucked under my tongue, an unraveling string that pulls & pulls".) But more than just that, this book thrills and pulls you in, showing you a history, a lineage, an invitation into Wee’s room, both in its cleanest and messiest moments. This is a stunning work by a powerful writer. The work in this book grabs on to all of the right emotions, and never lets go.”— Hanif Willis-AbdurraqibAuthor of The Crown Ain’t Worth Much*“Natalie Wee’s writing is indicative of a wordsmith-master utilizing all her tools with precision. Wee says the words we think, and then reshapes them, out loud, into beautiful origami-like gifts that hit you like “stray bullets splinter technicolour lovers.” The intricacies of her images walk a fine line that hover closely over genius, and the supernatural. From her well thought-out use of white space, enjambments, and form, Our Bodies and Other Fine Machines tells tales of hurt, pain, lust, love and all that lurks between leaving the “unsayable hung in our mouths.”— Chelene Knight,Managing Editor of Room Magazine*“This debut is breathtaking. Wee’s writing drops you into her world and you do not want to leave. Her portrait of girlhood from an outsider still feels as intimate and relentlessly soft as any old Polaroid plucked from your mother’s scrapbook. The poetry here is raw and refined, bloody and delicate, a whole body of work that turns our elusive moments into fine tuned pieces of machinery. Rarely do I find myself in awe of the beauty of language, both diction and visually. Even the shape of Wee’s words are gorgeous.Though this is Wee’s first collection, she writes with a steady hand and a steadier voice. Wee’s perspective is genuine, honest, and highly crafted. Our Bodies & Other Fine Machines is a bouquet arranged with every blossom and thorn for us to witness.”— Alex Dang!,Author of Are You Proud of Me?*“In Our Bodies & Other Fine Machines, Natalie Wee asks, “What is it like to be made a person / instead of a stranger’s dim shadow?” and reveals, “my bones are heavy with the weight of never having been seen at all.” It is with just such rigor and grace that Wee demands sight throughout this collection. Illuminating myriad ways queer women of color are silenced, dismissed, and unseen, she uses her vibrant voice as a call to attention. At times demure, yet always potent: “Mine was not a magic / of large curses but small misfortunes,” Wee opens a necessary and vulnerable space for the silenced. “My hands have made / some good mistakes,” she confides, but warns, “Do not mistake my silence / for subservience.” These pages are alive with determination to be heard, seen, understood. There is an urgency here one cannot escape, expressed entirely in Wee’s own careful and knowing language. More than remarkable, this book is necessary.”— Jeanann Verlee,Author of Racing Hummingbirds and Said the Manic to the Muse

    Donika Kelly's Bestiary is a catalogue of creatures--from the whale and ostrich to the pegasus and chimera to the centaur and griffin. Among them too are poems of love, self-discovery, and travel, from "Out West" to "Back East." Lurking in the middle of this powerful and multifaceted collection is a wrenching sequence that wonders just who or what is the real monster inside this life of survival and reflection. Selected and with an introduction by the National Book Award winner Nikky Finney, Bestiary questions what makes us human, what makes us whole.

    He has been commissioned to write poems for the Damilola Taylor Trust, Keats House Museum, National Portrait Gallery, Tate Britain and Tate Modern. Atta won the 2012 London Poetry Award and was named as one of the most influential LGBT people by the The Independent on Sunday Pink List 2012. An ambassador for the Spirit of London Awards, he lives in London and teaches writing workshops across the UK. www.deanatta.co.uk @DeanAtta

    In I Would Leave Me If I Could, she reveals never-before-seen poetry of longing, love, and the nuances of bipolar disorder.

    Moving through iconic and imagined landscapes, Anybody confronts the strangeness of being alive and of being a restlessly gendered, queer, emotive body. Wherever the poet turns—the cruising spaces of Fire Island, a city lake, a Greek island, a bodega-turned-coffee-shop—he finds the charge of boundedness and signification, the implications of what it means to be a this instead of a that. Witty, tender, and original, these poems pierce the constructs that define our lives.

    In these spare yet powerful poems, she explores, with both rage and tenderness, the parameters of grief, trauma, displacement, and identity. Weaving together a past made murky by uncertainty and a present which exists in multitudes, Arielle Twist poetically navigates through what it means to be an Indigenous trans woman, discovering the possibilities of a hopeful future and a transcendent, beautiful path to regaining softness.

    This cross-linguistic pun presents the queer, non-white body as both vulnerable ('flesh') and weaponised ('flèche'), and evokes the difficulties of reconciling one's need for safety alongside the desire to shed one's protective armour in order to fully embrace the world.Central to the collection is the figure of the poet's mother, whose fragmented memories of political turmoil in twentieth-century China are sensitively threaded through the book in an eight-part poetic sequence, combined with recollections from Chan's childhood. As complex themes of multilingualism, queerness, psychoanalysis and cultural history emerge, so too does a richly imagined personal, maternal and national biography. The result is a series of poems that feel urgent and true, dazzling and devastating by turns.

    This is an anthem of survival and a look at what might come after. A view of what floats and what, ultimately, sustains.Build Yourself a Boat, an innovative debut by award-winning poet Camonghne Felix, interrogates generational trauma, the possibility of healing, and the messiness of survival.Build Yourself a Boat redefines the language of collective and individual trauma through lyric and memory.

    home body is a collection of raw, honest conversations with oneself – reminding readers to fill up on love, acceptance, community, family, and embrace change. Illustrated by the author, themes of nature and nurture, light and dark, rest here.i dive into the well of my bodyand end up in another worldeverything i needalready exists in methere’s no needto look anywhere else– home

    It's part nostalgia, part confusion, and part an ongoing wondering: How do any of us achieve adulthood? And why would we want to, if we had the choice? This collection is woven from and interrupted by extraordinary sequences, including Stephanie poems about Stephen's female self; poems on particular years of the poet's early life, each with its own memories, desires, insecurities, and pop songs; and versions of poems by the Greek poet Callimachus, whose present-day incarnation worries (who doesn't?) about mortality, the favor of the gods, and the career of Taylor Swift. The collection also includes poems on politics, location, and parenthood. Taken all together, this is Stephen Burt's most personal and most accomplished collection, an essential work that asks who we are, how we become ourselves, and why we make art.

    For the reservation-born, urban-dwelling hipster, the exercise feels stereotypical, reductive, and boring. He hates nature. He prefers city lights to the night sky. He’d slap a tree across the face. He’d rather write a mountain of hashtag punchlines about death and give head in a pizza-parlor bathroom; he’d rather write odes to Aretha Franklin and Hole. While he’s adamant—bratty, even—about his distaste for the word “natural,” over the course of the book we see him confronting the assimilationist, historical, colonial-white ideas that collude NDN people with nature. The closer his people were identified with the “natural world,” he figures, the easier it was to mow them down like the underbrush. But Teebs gradually learns how to interpret constellations through his own lens, along with human nature, sexuality, language, music, and Twitter. Even while he reckons with manifest destiny and genocide and centuries of disenfranchisement, he learns how to have faith in his own voice.

    Previous budgeting methods haven't worked because they weren't designed by you or for you. Love's original strategies will help you define your goals and achieve them on your own terms. You will learn foundational practices such as:- How to harness your emotions to make authentic money decisions, instead of letting your emotions control you - How to create a budget based on what you need to spend, not what you think you should be spending - How to create a motivating debt pay-off plan that fits your life, not a plan that's too strict to succeedLove knows this better than anyone because she's lived it. Only a few years ago, she struggled to pay her $77,000 dollar debts down while making $24,000 per year as a single mom. Every financial plan she tried failed, so she made one that prioritized her family and her sanity. Today, she's living debt-free in her dream home, which she paid for in cash, and spends stress-free time with her son every day.Love has motivated millions of women to get in control of their financial futures. Her revolutionary yet practical and accessible approach will unlock the secrets of financial fulfillment so you never have to sweat living your best life ever again.

    Through the voices of undocumented immigrants, border patrol agents, and scorned lovers, award-winning poet Eduardo C. Corral writes dramatic portraits of contradiction, survival, and a deeply human, relentless interiority. With extraordinary lyric imagination, these poems wonder about being unwanted or renounced. What do we do with unrequited love? Is it with or without it that we would waste away?In the sequence “Testaments Scratched into Water Station Barrels,” with Corral’s seamless integration of Spanish and English, poems curve around the surfaces upon which they are written, overlapping like graffiti left by those who may or may not have survived crossing the border. A harrowing second collection, Guillotine solidifies Corral’s place in the expanding ecosystem of American poetry.