"If we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides and additional context in which one can engage in advanced and effective practices to achieve liberation.Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice, similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease. Most Westerners do not even consider this depth of awareness a possibility, yet it is well known in Tibetan Buddhist and Bon spiritual traditions.The result of these practices is greater happiness and freedom in both our waking and dreaming states. The Tibetan Yogas of Dream and Sleep imparts powerful methods for progressing along the path to liberation.

    This comprehensive and engaging anthology gathers his polymathic achievement, from the extraordinary humanity of The Post Officer to memoirs, letters, essays and conversations, short stories, extracts from the celebrated novel The Home and the World, poems, songs, epigrams, and paintings. This inspired collection of works by one of this century's most profound writers in an essential guide for readers seeking to understand Indian literature, culture, and wisdom, and the perfect reintroduction of Tagore's magnificence to American readers.

    You are not crazy. Maybe Jesus is ready to interrupt your life. Snatching Jen Hatmaker from the grip of her consumer life, God began asking her questions like, "What is really the point of My Church? What have I really asked of you?" Transparent and imperfect, Jen will engage and inspire you to go beyond comfortable and answer for yourself the question she faced: Is there more to faith than just safe and sequestered, predictable and boring?

    As a self-published title, this book sold 17,000 copies in a year-with no distribution channels, simply by word-of -mouth and limited newsletter exposure. Now, this dynamic, much-talked-about book is available for the first time to the CBA market. Intimate intercession is something we all yearn for but-admittedly-rarely achieve. In a loving, clear way, Alice Smith walks us into God's very presence by showing us how to slow down and catch up with our loving Father.

    She started a whole new life with a new name, a new background-and a new understanding of the importance of the gospel of Jesus Christ. Through it all she had absolute faith that her greatest responsibility was her children. Now Gloria keeps a low profile by working as a night waitress. Among all the realities of her new life are two rules she must not break-she can't afford to contact anyone from her former life, and she can't involve herself in anything that will reveal her true identity. But time is running out. Can she keep her children safe and keep her faith alive? Can she resist falling in love with a man who has risked so much to help her? Or will she fail, despite sacrificing nearly everything?

    After incorporating simple Buddhist practices into his daily life, the author now teaches others how to understand the difference between temporary pleasure and lasting fulfillment. His profound and uncomplicated suggestions, such as meditation and cultivating compassion, provide strategies for a heartfelt serenity that comes from connecting with our inner nature.

    There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts- you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training- it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you.

    Elizabeth Clare Prophet traces the history of reincarnation in Christianity--from Jesus and early Christians through Church councils and the persecution of so-called heretics. Using the latest scholarship and evidence from the Dead Sea Scrolls and Gnostic texts, she also argues persuasively that Jesus was a mystic who taught that our destiny is to unite with the God within. Your view of Jesus--and of Christianity--will never be the same.

    It's designed to give you a solid idea of what Wicca is about & an excellent base from which to practice spells, meditation, chakra balancing and much more.

    In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy.We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

    It will be of much benefit to its readers." —The Dalai LamaThis user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as:    • What is the goal of the Buddhist path?    • What is karma?    • If all phenomena are empty, does that mean nothing exists?    • How can we deal with fear?    • How do I establish a regular meditation practice?    • What are the qualities I should look for in a teacher?    • What is Buddha-nature?    • Why can't we remember our past lives?

    Peter Serafinowicz's Questions and Answers is a showcase for the razor wit and joyful nonsense of one of Britain's cleverest comedians, firing back genuinely funny instant replies to a stream of questions from the general public. This book collects together several hundred jokes from Peter's store of one-liners in a stylish, faux-Victorian, gifty hardback, just in time for Christmas. 'Peter Serafinowicz is hilarious' David Walliams' 'It's funny, but Peter Serafinowicz is the kind of funny person that funny people find funny' Simon Pegg 'Peter Serafinowicz is one of the funniest women in the world' Derren Brown

    With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

    The Yoga Sutras, containing 196 epithets or threads of Yoga, is the most respected treatise on Yoga. In his commentary on each verse, Swami Satyananda Saraswati fully explains the text and the path of raja yoga.

    Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.