Book picks similar to
Manifesto for a New Medicine by James S. Gordon


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The Art of Fiction


Henry James - 1884
    He maintains that the widest possible freedom in content and approach will help ensure narrative fiction's continued vitality.

We Owe You Nothing: Punk Planet: The Collected Interviews


Daniel Sinker - 2001
    Never lapsing into hapless nostalgia, these conversations with figures as diverse as Jello Biafra, Kathleen Hanna, Noam Chomsky, Henry Rollins, Sleater-Kinney, Ian MacKaye, and many more provide a unique perspective into American punk rock and all that it has inspired (and confounded). Not limited to conversations with musicians, the book includes vital interviews with political organizers, punk entrepreneurs, designers, film-makers, writers, illustrators, and artists of many different media. Punk Planet has consistently explored the crossover of punk with activism, and reflects the currents of the underground while simultaneously challenging the bleak centerism of today's popular American culture.

Obese from the Heart


Sara L. Stein - 2009
    Overweight is a lifestyle issue with risk to health; obesity is a brain disease with associated illness. Our current prescription of behavior modification fails to address the underlying causes of obesity, and sets the obese person up for failure. This is a why-not book, a what-about-me book, a my-turn-now book. Drawing on her own battles with weight loss and years of experience as a physician and a psychiatrist, Sara L. Stein, M.D., tackles obesity with a fresh, honest, and holistic approach. Losing weight is the result of treating the whole person, mending Mind, Body, and Spirit. Obese From the Heart addresses the everyday challenges of obesity - the fruitless struggle to lose weight, the self-conscious embarrassment of first impressions, and the hopeless, hollow chorus of 'I'll start tomorrow...'. Starting from the inside out, Dr. Stein teaches healthy, balanced, and energetic living that anyone can practice starting now.ADVANCE PRAISE FOR OBESE FROM THE HEARTObese from the Heart made me cry, and made me laugh. It touches upon so many things we as humans live with, or without. Sara Stein has an ability to speak to everyone, young and old, rich and poor, any race, religion, or gender.” ~~ Pamela Heller, Photographer“This book is almost lyrical, almost like a wonderful song. It has a rhythm to it that is entirely appropriate and unchanging throughout. Severely wonderful!“ ~~ Louise Hoffman, Bariatric RN“I wasn’t going to read this until I had a bit more time, but I couldn’t help glancing at it....and I didn’t stop until it was finished. Obese from the Heart is marvelous. Sara Stein writes with unequaled candor, wry humor and vivid story-telling. I congratulate you from the bottom of my heart.” ~~ Philippa Kennealy MD MPH CPCC PCC

How to Lose Weight Well


Xand van Tulleken - 2016
    He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle – just practical advice and 70 easy recipes for every day of the week.

Medical Aromatherapy: Healing with Essential Oils


Kurt Schnaubelt - 1999
    In an era when Western allopathic medicine has less and less appeal, this self-care method is a potent alternative, with roots going back to ancient times. Dr. Schaubelt has a gift for presenting facts and information in a way that is intriguing and easy to assimilate. In the flood of "coffee table" aromatherapy books currently available, this is a much needed and welcome source for those truly interested in taking responsiblity for their own health.

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others


Laura Van Dernoot Lipsky - 2007
    We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way--not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves--and ultimately the world.

The Bhagavad Gita


Krishna-Dwaipayana Vyasa
    In the moments before a great battle, the dialogue sets out the important lessons Arjuna must learn to change the outcome of the war he is to fight, and culminates in Krishna revealing to the warrior his true cosmic form, counselling him to search for the universal perfection of life. Ranging from instructions on yoga postures to dense moral discussion, the Gita is one of the most important Hindu texts, as well as serving as a practical guide to living well.

The Mayo Clinic Diet Journal: A handy companion journal


Christopher Frye - 2010
    Full of weight-loss tips, this journal is the perfect place to track what you've eaten, how you've exercised, and the amount of your weight loss.The Mayo Clinic Diet Journal is the essential companion to The Mayo Clinic Diet. The Mayo Clinic Diet Journal includes: The Lose It! quick-start section that helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits. The Live It! section of the Journal makes losing weight easier as you use this section to follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals. Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss. Losing weight with The Mayo Clinic Diet just got a little bit easier with help from The Mayo Clinic Diet Journal.

Marathon Man


William Goldman - 1974
    But an unexpected visit from his beloved older brother will set in motion a chain of events that plunge Babe into a vortex of terror, treachery, and murder--and force him into a race for his life . . . and for the answer to the fateful question, "Is it safe?"

The Outbreak of the Peloponnesian War


Donald Kagan - 1969
    He focuses his study on the question: Was the war inevitable, or could it have been avoided?Kagan takes issue with Thucydides' view that the war was inevitable, that the rise of the Athenian Empire in a world with an existing rival power made a clash between the two a certainty. Asserting instead that the origin of the war "cannot, without serious distortion, be treated in isolation from the internal history of the states involved," Kagan traces the connections between domestic politics, constitutional organization, and foreign affairs. He further examines the evidence to see what decisions were made that led to war, at each point asking whether a different decision would have been possible.

Diabetes Burnout: What to Do When You Can't Take It Anymore


William H. Polonsky - 1999
    It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.

The Official Fahrenheit 9/11 Reader


Michael Moore - 2004
    The Cannes Film Festival jury voted unanimously to award the 2004 Best Picture Award to Michael Moore and Fahrenheit 9/11. Since then, it has gone on to smash all box office records for a documentary and created an international discussion about the Bush administration and the war in Iraq. The Official Fahrenheit 9/11 Reader is a powerful and informative book that includes the complete screenplay of the most provocative film of the year. The book also includes extensive sources that back up all facts in the film, as well as articles, letters, photos, and cartoons about the most influential documentary of all time.

Alchemy of the Heart


Michael Brown - 2008
    During our early years, we are imprinted by the emotional condition of those responsible for us. Their emotional state overlays the essence of who we are, so that we learn to behave like them instead of growing up to be ourselves.In "Alchemy of the Heart," we are asked to become conscious of the ways we were imprinted and how these imprints drive our behavior. Our guide in achieving this is the heart and the language of felt-perception. Through this language, the heart enables us to re-parent ourselves and frees us to love unconditionally.This journey is about allowing ourselves to feel life--to be present and awake in each moment, so that we really experience everything. It is the chance to participate actively, responsibly, and creatively in our lives.

Pushkin: A Biography


T.J. Binyon - 2002
    He also gave it a figure of enduring romantic allure–fiery, restless, extravagant, a prodigal gambler and inveterate seducer of women. Having forged a dazzling, controversial career that cost him the enmity of one tsar and won him the patronage of another, he died at the age of thirty-eight, following a duel with a French officer who was paying unscrupulous attention to his wife.In his magnificent, prizewinning Pushkin, T. J. Binyon lifts the veil of the iconic poet’s myth to reveal the complexity and pathos of his life while brilliantly evoking Russia in all its nineteenth-century splendor. Combining exemplary scholarship with the pace and detail of a great novel, Pushkin elevates biography to a work of art.

How the Light Gets In


M.J. Hyland - 2003
    And when she is offered a place as an exchange student at a school in America it seems as if her dreams will be fulfilled. welcoming ... until she starts having to live in the suffocating and repressed atmosphere of their suburban mansion and things begin to go terribly wrong. of American Beauty in its dissection of engrained prejudices and middle-class hypocrisy. In Lou Connor, Hyland has created a larger-than-life protagonist who mesmerises the reader with her vivacity and vulnerability, from hopeful beginning to unexpected, haunting end.