The 7 Things You Must Know Before You Draw Your Gun - What You Must Know Before You Carry Concealed


U.S. Concealed Carry Association - 2011
    You'll also learn about asking the right question: "When do I have to shoot?" The concept of "Don't shoot - Training for the draw is just as effective." Force on force notebook: Revisiting the 21 foot rule in regards to carrying concealed. A special section on 10 seconds to fight. Download your Copy of this report. This report is published by The United States Concealed Carry Association, the biggest community of responsibly-armed Americans.

Essentials of Strength Training and Conditioning


National Strength and Conditioning Association - 1994
    Essentials of Strength Training Conditioning at Power Systems, Inc.

Uncaged Love, Volume 1


J.J. Knight - 2014
    Jo is on the run from her one terrible mistake. When Colt drags Jo from a brawl with street thugs, he recognizes her potential as a female fighter. But as they begin her training, their desire for each other sparks a love affair that could jeopardize them both. Uncaged Love is a five-part series.

Dragon Ball Z, Vol. 10: Goku Vs. Freeza


Akira Toriyama - 2011
    And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga.

Yoga for Runners


Christine Felstead - 2013
    You can feel that impact in the muscles, ligaments, and bone structures throughout your body. Thankfully, Yoga for Runners addresses both the physical and mental demands of the sport. Whether you are new to yoga or have practiced for years, Yoga for Runners provides you with the most effective poses--88 poses in all. Each pose is described in detail to ensure correct execution, maximizing the physical benefit and decreasing the risk of injury.You'll learn how simple yoga techniques can be incorporated into your existing running workouts and routines to eliminate chronic aches and pains. Discover how each pose can be sequenced to address a specific need, such as strengthen and lengthen the hamstrings, strengthen and increase mobility of the hip joint, eliminate lower-back and upper-body discomfort, speed the recovery process after a practice run or a race, maintain a strong core, or just restore and rejuvenate to prepare for an upcoming event. These sequences target all troublesome muscle regions. Anatomical illustrations and descriptions explain why these poses and sequences decrease your risk of acute or chronic injury as well as why they are beneficial to your training regimen.After just a few weeks of following Yoga for Runners, you will feel stronger, more balanced, more in tune with your breathing, and more aware of your posture and technique. Your entire running experience--endurance, strength, breathing, and mental sharpness--will be more productive, positive, and enjoyable.

More Stories from the Jatakas: 5 in 1


Anant Pai - 2008
    Collection of the following titles: Giant and Dwarf, Mouse Merchant, Magic Chant, Priceless Gem, Tales of Miser

The Martial Apprentice: Life as a Student of Japanese Jujutsu


Roy Dean - 2012
    Returning to the USA, he pursued even more intense study, becoming a live in apprentice to a Japanese Jujutsu and Aikido master. This is a recollection of a life changing journey, the lessons learned by living in a dojo, and his introduction to the art of Brazilian Jiu Jitsu.

Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit


Laura E. Sinclair - 2013
     "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.

A Wedding to Celebrate (The Wedding Planners)


Evangeline Kelly - 2021
    

Anne McCaffrey Series Reading Order: Series List - In Order: Dragonriders of Pern series, Acorna series, Catteni sequence, Brainships, The Talent series, ... (Listastik Series Reading Order Book 21)


Listastik - 2015
    It includes the Dragonriders of Pern series, Acorna series, Catteni series, Brainships, The Talents series, The Tower and Hive sequence, Petabee Universe series, and everything else, including all other series, nonfiction books, novellas and short stories. What each list includes: The name of the book, the year of publication, and a link to Amazon to help you easily access the book. However, this list is convenient in that it places the information on your Kindle, so you don’t need to access the internet. If you have Kindle Unlimited, this list is free. Other features: This list will be regularly updated when Anne McCaffrey releases a new book. Included are detailed instruction to enable auto updates, and use the highlight function to tick off the books you have read. Series covered Dragonriders of Pern seriesAcorna seriesAcorna’s Children seriesCatteni sequence (Freedom series)BrainshipsThe Talent seriesThe Tower and Hive sequenceThe Barque Cat seriesDoona booksPetabee Universe — Powers trilogyPetabee Universe —The Twins of Petaybee seriesDinosaur Planet seriesPlanet Pirates seriesThe Crystal Singer booksBody Heir booksFantasy novellasRomance novelsShort story collectionsChildren’s booksNonfiction books Copyright Notice: We have ensured that this list is in full compliance with Circular 34 from the United States Copyright Office. Apart from names, titles and short phrases and expressions, no copyrighted material is reproduced. Thank you Thank you for purchasing this list. We hope you find it useful and easy to use, and that it helps you discover all of Anne McCaffrey’s books.

Her Goon, His Eden


Aubreé Pynn - 2020
    After she defies the path that her father wants her to take, she ends up at Paradise, a strip club in the heart of New York City. Paradise fuels the city and is bound to tempt her until she breaks. Rich is a ruthless ruler running New York and has no plans of stopping. With his father ready to step down, Rich is trying to secure all the resources he can while weeding out the weak links in his team. After what appears to be an accidental moment between Zola and Rich, she becomes a marked woman. Rich willing becomes a man captivated with her. With Rich reacting on impulse, Zola is trying to navigate through life and keep Rich at bay. But can budding feelings and an offer of a lifetime finally put them exactly where they’re fated to be? Find out in Her Goon, His Eden.

Lovely Lies 2


LaShanta Charles - 2014
    He was supposed to protect her and he failed miserably. He's left tormented by thoughts of what Nyeem may be doing to Makynzee or if she's even alive. One thing is for sure, He needs to regain his focus because now he's faced with the unlikely task of getting her back. Nyeem, the psycho stalker turned kidnapper, has finally succeeded in conquering his ultimate goal - making Makynzee his. So what if she was in a perfectly good relationship with Kalil? And does it really matter that he had to kidnap her to get her? It seems as though he's taken full control of everyone's lives and has no intentions of letting that control go. Because of him lives may be lost, Makynzee's fate is unknown, and the chaos he's brought with him has taken up permanent real estate.

Slow Burn: Burn Fat Faster By Exercising Slower


Stu Mittleman - 2000
    All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

The Lost Child by David Pelzer


Dave Pelzer - 1997
    It is a story about a boy lost in life, the system and finally found. It is a moving and troubling sotry to read

With Love, the Flower Sisters


Asia Monique - 2021
    ⠀⠀⠀⠀⠀⠀*Please note, this is a follow up to the flower sisters six book series. Inside is six short stories, some longer than others, followed by a double wedding.⠀