Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

    The Dialogic Imagination presents, in superb English translation, four selections from Voprosy literatury i estetiki (Problems of literature and esthetics), published in Moscow in 1975. The volume also contains a lengthy introduction to Bakhtin and his thought and a glossary of terminology.Bakhtin uses the category "novel" in a highly idiosyncratic way, claiming for it vastly larger territory than has been traditionally accepted. For him, the novel is not so much a genre as it is a force, "novelness," which he discusses in "From the Prehistory of Novelistic Discourse." Two essays, "Epic and Novel" and "Forms of Time and of the Chronotope in the Novel," deal with literary history in Bakhtin's own unorthodox way. In the final essay, he discusses literature and language in general, which he sees as stratified, constantly changing systems of subgenres, dialects, and fragmented "languages" in battle with one another.

    Many people have told his story incorrectly, and many rumors have surfaced about his life. After years of research we can present this telling of his life story, setting the record straight and giving you a warm, funny and even tragic insight in to the man behind Albert Steptoe.

    Although Lee Marvin is best known for his icy tough guy roles—such as his chilling titular villain in The ManWho Shot Liberty Valance or the paternal yet brutally realistic platoon leader in The Big Red One—very little is known of his personal life; his family background; his experiences in WWII; his relationship with his father, family, friends, wives; and his ongoing battles with alcoholism, rage, and depression, occasioned by his postwar PTSD. Now, after years of researching and compiling interviews with family members, friends, and colleagues; rare photographs; and illustrative material, Hollywood writer Dwayne Epstein provides a full understanding and appreciation of this acting titan’s place in the Hollywood pantheon in spite of his very real and human struggles.

    Wecht, M.D., J.D., one of America’s most respected forensic pathologists. Coauthored by crime writer Dawna Kaufmann, Final Exams explores both the technical and the human side of murder. From the heartbreaking case of abducted child, Jessica Lunsford, held captive within shouting distance of her loved ones, to the peculiar story of a murder for hire with a most unlikely victim, Final Exams takes the reader behind the scenes. Secrets about the private lives of both predators and victims are revealed as the authors detail the events that turned rage to tragedy. Fans of CSI will appreciate how Wecht and Kaufmann share the real life process of solving crimes with clues left with the victim.

    The complete story of the actor's career, including his secret gay life. Raymond Burr (1917-1993) was an enigma. A film noir star regularly known for his villainous roles in movies like Rear Window, he delighted millions of viewers each week with the top-rated shows Perry Mason and Ironside, which ran virtually uninterrupted for 20 years. But Burr was leading a secret gay life at a time in Hollywood when such a lifestyle was akin to career suicide. He invented a tragic biography for himself in which he was mythologized as a heartbroken husband and father. There was even an invented affair with a teenage Natalie Wood, 21 years his junior. He fought for truth as Perry Mason and Robert T. Ironside, yet he couldn't admit his own deception. Burr met his partner, struggling actor Robert Benevides, on the set of Perry Mason, and they remained together for over 35 years until Burr's death. Together, they built a business empire, traveled the world, and shared their passion for orchids and fine wine keeping the true nature of their relationship a secret from all but their closest friends a secret revealed here for the first time in depth.

    Brooks shows that Faulkner's strong attachment to his region, with its rich particularity and deep sense of community, gave him a special vantage point from which to view the modern world.Books's consideration of such novels as Light in August, The Unvanquished, As I Lay Dying, and Intruder in the Dust shows the ways in which Faulkner used Yoknapatawpha County to examine the characteristic themes of the twentieth century. Contending that a complete understanding of Faulkner's writing cannot be had without a thorough grasp of fictional detail, Brooks gives careful attention to what happens: In the Yoknapatawpha novels. He also includes useful genealogies of Faulkner's fictional clans and a character index.

    We seemed to be suspended effortlessly in the air, but in reality, our wings were beating very, very fast." - Mae Murray "It is worse than folly for persons to imagine that this business is an easy road to money, to contentment, or to that strange quality called happiness." - Bebe Daniels "A girl should realize that a career on the screen demands everything, promising nothing." - Helen Ferguson In Dangerous Curves Atop Hollywood Heels, author Michael G. Ankerich examines the lives, careers, and disappointments of 15 silent film actresses, who, despite the odds against them and warnings to stay in their hometowns, came to Hollywood to make names for themselves in the movies. On the screen, these young hopefuls became Agnes Ayres, Olive Borden, Grace Darmond, Elinor Fair, Juanita Hansen, Wanda Hawley, Natalie Joyce, Barbara La Marr, Martha Mansfield, Mae Murray, Mary Nolan, Marie Prevost, Lucille Ricksen, Eve Southern, and Alberta Vaughn. Dangerous Curves follows the precarious routes these young ladies took in their quest for fame and uncovers how some of the top actresses of the silent screen were used, abused, and discarded. Many, unable to let go of the spotlight after it had singed their very souls, came to a stop on that dead-end street, referred to by actress Anna Q. Nilsson as, Hollywood's Heartbreak Lane. Pieced together using contemporary interviews the actresses gave, conversations with friends, relatives, and co-workers, and exhaustive research through scrapbooks, archives, and public records, Dangerous Curves offers an honest, yet compassionate, look at some of the brightest luminaries of the silent screen. The book is illustrated with over 150 photographs.

    Inside you'll find:An introduction by and interviews with Kurt Sutter, series creator on how the show came to beRevealing interviews with the cast, including Charlie Hunnam (Jax), Katey Sagal (Gemma), Maggie Siff (Tara), Ryan Hurst (Opie), Theo Rossi (Juice), Kurt Sutter (Otto), and more"Creating the Chaos:" an all-access tour of the sets, the bikes, the tattoos, and much moreThe actors' most memorable scenes and moments, in their own wordsAn oral history of the pivotal Season 6 finale "A Mother's Work"A look back at Season 7, the series' end and the Teller family legacyComplete with a deluxe package, and hundreds of striking full-color photographs throughout, Sons of Anarchy: The Official Collector's Edition is the must-have book for any "Sons of Anarchy" fan.

     Jordan Wylie, a young man from a tough area of Blackpool where kids like him often went off the rails, chose a life in the army. He saw service in Iraq and learned to cope with the horrors he'd witnessed, then suffered an injury that blocked any chance of climbing up the military ladder. But an old army colleague suggested he join a security team on a tanker in Yemen. Ex-servicemen were offered dazzling salaries and `James Bond' lifestyles between jobs protecting the super-tankers carrying consumer goods to Europe and the US. However, for the men tempted to go, the price they paid was the claustrophobia and isolation of life on board and the ever-present possibility of death skimming towards them across the vast, lonely blue sea. Jordan was one of these men. In Citadel, he writes the first account of these dangerous years from someone 'at the front'. A young soldier from the backstreets of Blackpool, he was determined to make the most of his life, but unsure of the way forward. To his surprise, he found his answers in the perilous waters of 'Pirate Alley'.

    After spending several months in New York City, the family signed up for a journey to the Republic of Texas where they could homestead and eventually acquire 137 free acres for their efforts. Soon growing discontented with, not only the land, but also the management of the colony in which they had settled, the Horns decided to return to England. But, it was not to be. Attacked and captured by a party of Comanche Indians, Sarah Ann was faced with challenges and realities the like of which she never could have dreamed. Over a period of fifteen months of Comanche captivity, she and her captors rode endlessly across the Texas plains until finally she was purchased out of bondage and befriended by traders in New Mexico. This is the true story of a remarkable woman who endured an unimaginable amount of suffering and pain in her short lifetime.

    Tally Jr. explores differing aspects of the spatial in literary studies today, providing:An overview of the spatial turn across literary theory, from historicism and postmodernism to postcolonialism and globalization Introductions to the major theorists of spatiality, including Michel Foucault, David Harvey, Edward Soja, Erich Auerbach, Georg Lukacs, and Fredric Jameson Analysis of critical perspectives on spatiality, such as the writer as map-maker, literature of the city and urban space, and the concepts of literary geography, cartographics and geocriticism.This clear and engaging study presents readers with a thought provoking and illuminating guide to the literature and criticism of 'space'.

    But when the killer is never captured, a family's paralyzing grief only compounds. Years pass. Pain grows. Time heals nothing. Parents, spouses, and children of the victims never find peace. Investigators continue to lie awake night after night, year after year, thinking, "If only..." Cold cases fascinate us because of the endless possibilities. What if Alice Hochhausler hadn't driven her daughter home from work while a strangler was running loose? What if Oda Apple's wife hadn't sent him to the corner drugstore? What if Linda Bricca hadn't been so beautiful - and her husband not a workaholic? J. T. Townsend takes us on a sinister journey through thirteen cases, which took place in Cincinnati, Ohio, between 1904 and 1971. You'll meet Frances Brady, a pretty bride-to-be gunned down at her own front door. Tommy Coby, age eight, who arrived home to an empty house, and learned later his parents were lying dead in their car. Patty Rebholz, a popular cheerleader, who was bludgeoned in a neighbor's backyard while walking to break up with her teenage boyfriend. What do these cases have in common? A fleeting, irrational act of violence with no resolution. Somebody literally got away with murder. Each episode took place in sheer moments--but hundreds of innocent people still remember, still mourn, and are still haunted by horrible, unbearable images. Townsend's riveting accounts include never-before-published details from police files and insights from both investigators and witnesses. Finally someone has managed to put all of the pieces together. Whodunit? We'll never know for sure--but we can certainly make some informed, calculated guesses. Meanwhile, on these pages, each victim returns to vibrant life, becomes as real to us as to those loved ones they left behind--and still cries out for justice.

    In this awesome follow-up to the hugely successful Hard Bastards and Hard Bastards 2, Kate Kray, who was married to Ronnie Kray, gets the answers to questions nobody else would dare to ask. We learn the truth about what drives some of these characters to live on the edge of the law, whether it be a matter of gaining respect or striving for survival.

    Author Bill Sloan, award-winning journalist and co-author of JFK: THE LAST DISSENTING WITNESS, was working at the City Desk of the DALLAS TIMES HERALD just four blocks away when the fatal shots were fired. He helped cover the fast-moving sequence of events that followed, and later interviewed many of the people involved. Accounts in THE KENNEDY CONSPIRACY include those of Ed Hoffman, who saw the man who shot the president (and it wasn’t Oswald)—but was unable to communicate it to the authorities because he was deaf and mute; Gary Cornwell, deputy chief counsel of the House Select Committee on Assassinations, who saw the classified information still withheld from the public, and reveals how the FBI turned the investigation into “a joke, a farce, and a national disgrace”; James Tague, who was wounded by a bullet that the Warren Commission insisted was never fired; and Dr. Joe D. Goldstritch, who was in the Parkland ER when Kennedy’s body was brought in, and who witnessed the surgical procedure that destroyed the neat entry wound in the president’s throat.