Follow in the footsteps of Buddha and modern-day pilgrims to the summit of Adam's Peak, wander the crumbling ruins and lost cities of the cultural triangle in the heart of the island or explore undiscovered beaches on the recently reopened east coast; all with your trusted travel companion. Get to the heart of Sri Lanka and begin your journey now!Inside Lonely Planet's Sri Lanka Travel Guide:Colour maps and images throughoutHighlights and itineraries help you tailor your trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential info at your fingertips - hours of operation, phone numbers, websites, transit tips, pricesHonest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks missCultural insights give you a richer, more rewarding travel experience - tea, cuisine, wildlife, historyMore than 50 mapsCovers Colombo, Galle, South, West and East coasts, the hill country, Jaffna, the ancient cities and moreAuthors: Written and researched by Lonely Planet, Ryan Ver Berkmoes, Stuart Butler, Iain Stewart.About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

    It’s time to quit fighting Mother Nature and start working with her to recycle organic matter and create lush and beautiful gardens with some of the most extreme composting techniques known to Man! In this inspiring composting guide, you’ll learn how to… …brew your own fish fertilizer with a few easy ingredients …quit turning piles and make compost the simple way …avoid roasting your garden with chemical-laced manure …discover the Native American trick for concentrating fertility and growing in lousy soil …squeeze every ounce of fertility from your compost …deal with grid-down sanitation …stop filling landfills and start enriching your yard …turn “trash” into treasure ...get rid of unwanted bodies. Learn to compost like you’ve never composted before with expert gardener and master composter David the Good.

    He planned to land a solid job after college, repay his student loan debt, and then simply forget the loans ever existed. Like millions of Americans, however, in spite of working hard, Collinge fell behind on payments and entered a labyrinthine student loan nightmare.High school graduates can no longer put themselves through college for a few thousand dollars in loan debt. Today, the average undergraduate borrower leaves school with more than $20,000 in student loans, and for graduate students the average is a whopping $42,000. For the past twenty years, college tuition has increased at more than double the rate of inflation, with the cost largely shifting to student debt. The Student Loan Scam is an exposé of the predatory nature of the $85-billion student loan industry. In this in-depth exploration, Collinge argues that student loans have become the most profitable, uncompetitive, and oppressive type of debt in American history. This has occurred in large part due to federal legislation passed since the mid-1990s that removed standard consumer protections from student loans-and allowed for massive penalties and draconian wealth-extraction mechanisms to collect this inflated debt.Collinge covers the history of student loans, the rise of Sallie Mae, and how universities have profited at the expense of students. The book includes candid and compelling stories from people across the country about how both nonprofit and for-profit student loan companies, aided by poor legislation, have shattered their lives-and livelihoods. With nearly 5 million defaulted loans, this crisis is growing to epic proportions. The Student Loan Scam takes an unflinching look at this unprecedented and pressing problem, while exposing the powerful organizations and individuals who caused it to happen. Ultimately, Collinge argues for the return of standard consumer protections for student loans, among other pragmatic solutions, in this clarion call for social action.

    Now, he details the tools needed to survive anything from a short-term disruption to a long-term, grid-down scenario. Rawles covers tools for every aspect of selfsufficient living, including: Food Preservation and Cooking - Welding and Blacksmithing - Timber, Firewood, and Lumber - Firefighting   Field-tested and comprehensive, Tools for Survival is certain to become a must-have reference for the burgeoning survivalist/prepper movement.

    A desirefor sustainable, clean, wholesome food and superior soil quality has ledmore and more suburban and city dwellers to keep laying hens in theirbackyards and gardens.Learn how you can: Be close to your food source with a continuous supply of fresh, heart-healthy eggs to feed yourself and others. Take the best care of your chickens and find out where to buy them. Learn how to be a chicken whisperer. Improve your garden soil for super yields, superior flavor, andoptimal nutrition. Recycle food, grass clippings and yard waste, make compostand help reduce trash going to landfills, saving millions ofmunicipal taxpayer dollars. Help save millions of municipal tax payer dollars by divertingfood and yard waste from landfills; instead create compost -with the help of your flock. Raise baby chicks with items you already have. Avoid getting roosters and why you don't want them. Learn how to be a Poultry Primary Health Care Practitioner. Make and use effective and inexpensive treatments for your flockas described in the Poultry's Pharmacy.Learn how others: Have built urban chicken tractors, hen huts, condos and chickenchateaus to blend in with neighborhood landscape and architecture. Join in urban eco-agro-tourism with annual coop & gardenhome tours for fund raising. Start or join local poultry clubs. Keep small flocks to help preserve endangered breeds of chickens. Draft and pass local laws allowing laying hens withintheir town's limits.By the co-author of Chicken Tractor, Backyard Market Gardening and DayRange Poultry. City Chicks is a remarkable trend-setting book for poultrylovers and urban agriculturists.The imaginative and entertaining style of writing is combined withhands-on, real-life experience to bring you one of the most complete andauthorative books on micro-flock management.

    Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

    It’s time for snowball fights and Christmas lights, family and tradition. So when Astra is attacked by a villain she’s never seen before, and saved by Faith, her sister in another reality, she takes her home for Christmas. That alone would have made it the most amazing Corrigan Family Christmas ever—but when Christmas morning dawns and the world awakens to find that Santa Claus really, truly delivered on the wishes of millions of children around the world, Astra and Joyeuse Guard are called upon to find out what happened. Because they may just have to save Christmas. ----------------------------------------------------- Wearing the Cape: A Christmas Carol, takes place after Wearing the Cape Book 8.

    He has claimed as his turf "our soul history, the germinal material, vast and brooding, that is always left out of more orthodox (all of them) books about America" (Jim Harrison, on Blood Orchid).In this seminal book, Bowden turns his fearless gaze toward the future, the future we can feel hurtling toward us as fuel reserves dwindle, species die out, terrorism flourishes, the Earth warms, and our ability to be fully awake — alert and impassioned in our lives — wanes. Weaving together natural history, memoir, reportage, and sheer virtuosic writing, he takes us on a furious tour of our emerging reality, his observations from the borderlands — of nations, laws, species, and desire — all the more searing for his refusal to be our scourge.Bowden has always had the gift of prophecy, but Some of the Dead Are Still Breathing is proof that the times have caught up with his vision. We need that vision now more than ever.

    The time has come to look for new ways to create friendly, livable spaces around our homes. In The American Meadow Garden, ornamental grass expert John Greenlee creates a new model for homeowners and gardeners. For Greenlee, a meadow isn't a random assortment of messy, anonymous grasses. Rather, it is a shimmering mini-ecosystem, in which regionally appropriate grasses combine with colorful perennials to form a rich tapestry that is friendly to all life — with minimal input of water, time, and other scarce resources. Kids and pets can play in complete safety, and birds and butterflies flock there. A prairie style planting is a place you want to be. With decades of experience as a nurseryman and designer, John Greenlee is the perfect guide. He details all the practicalities of site preparation, plant selection, and maintenance; particularly valuable are his explanations of how ornamental grasses perform in different climates and areas. Gorgeous photography by Saxon Holt visually illustrates the message with stunning examples of meadow gardens from across the country. We've reached a stage where we can no longer follow past practices unthinkingly, particularly when those practices are wasteful and harmful to the environment. It's time to get rid of the old-fashioned lawn and embrace a sane and healthy future: the American meadow garden.

    Lover. Bon viviant. Cad. Ross O'Carroll-Kelly is many things to many people. But 10 years after he lifted the Leinster Schools Senior Cup, Ireland's most beloved rogue remains one of its most misunderstood figures.

    Throughout, Olson makes a compelling case for preserving the wilderness. He puts forth his own life as an example of how nature can have a spiritual effect on the human soul, and proposes diligence on behalf of those who fight to conserve our forests, wetlands, and dunes.

    Using a unique systems approach, it brings together an extraordinary breadth of information into a highly accessible, easy-to-read text that clarifies the complexities of health care organization and finance, while presenting a solid overview of how the various components fit together.

    Whether one wants to explore ancient Maya ruins, zip through rainforest canopies, or search out the best surf breaks, this seventh edition is the key to adventure in Central America.

    Looking at ourselves and at the natural world around us, we realise that everything is in constant change and flux - like waves on the ocean, they are all part of one thing that is made up of everything. Even after the wave has crashed upon the shore, the ocean is still there, the wave is still there - it has merely changed its form. The aim of this text is to show how Zen teachings and Druidry can combine to create a peaceful life path that is completely and utterly dedicated to the here and now, to the earth and her rhythms, and to the flow that is life itself.

    Medical care is in crisis, we are repeatedly told, and so it is. Barely one in five Americans thinks the medical system works well. Enter David M. Cutler, a Harvard economist who served on President Clinton's health care task force and later advised presidential candidate Bill Bradley. One of the nation's leading experts on the subject, Cutler argues in Your Money or Your Life that health care has in fact improvedexponentially over the last fifty years, and that the successes of our system suggest ways in which we might improve care, make the system easier to deal with, and extend coverage to all Americans. Cutler applies an economic analysis to show that our spending on medicine is well worth it--and thatwe could do even better by spending more. Further, millions of people with easily manageable diseases, from hypertension to depression to diabetes, receive either too much or too little care because of inefficiencies in the way we reimburse care, resulting in poor health and in some cases prematuredeath. The key to improving the system, Cutler argues, is to change the way we organize health care. Everyone must be insured for the medical system to perform well, and payments should be based on the quality of services provided not just on the amount of cutting and poking performed. Lively and compelling, Your Money or Your Life offers a realistic yet rigorous economic approach to reforming health care--one that promises to break through the stalemate of failed reform.