The Peacemaker: A Biblical Guide to Resolving Personal Conflict


Ken Sande - 1990
    Serious, divisive conflict is everywhere-within families, in the church, and out in the world. And it can seem impossible to overcome its negative force in our lives. In The Peacemaker, Ken Sande presents a comprehensive and practical theology for conflict resolution designed to bring about not only a cease-fire but also unity and harmony. Sande takes readers beyond resolving conflicts to true, life-changing reconciliation with family members, coworkers, and fellow believers.Biblically based, The Peacemaker is full of godly wisdom and useful suggestions that are easily applied to any relationship needing reconciliation. Sande's years of experience as an attorney and as president of Peacemaker Ministries will strengthen readers' confidence as they stand in the gap as peacemakers.

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show


Josh LaJaunie - 2018
    If you’re constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious... If you’re diabetic or pre-diabetic... If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity... If you’re constantly worried about your blood pressure, weight, insomnia, eating habits... But you still find it next to impossible to stick to a healthy diet, exercise, and lifestyle plan... 
 Then you might be going about things the wrong way. Let’s face it - despite a flood of information and advice, we’re getting sicker and fatter all the time. That’s because the vast majority of “conventional” advice is outdated, wrong-headed, and just plain ineffective. Within this storm of bad news and bad advice, there’s a growing tribe of outliers who have managed to lose hundreds of pounds, reverse “impossible to cure” diseases, and even - to their own shock and delight - become fit and high-performing athletes. Their stories don’t get a lot of media attention, because they aren’t selling anything. No pills, powders, or potions. No expensive workout gadgets. No late night informercial magic formulas. They simply rediscovered some basic, natural truths about the human animal. What we’re designed to eat. How we’re designed to move. And how we’re meant to think and feel. When we get away from our natural heritage, we suffer. When we return to it, we thrive. Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and clients of WellStart Health from sick and sad to fit and fulfilled. In Sick To Fit, you’ll learn: • the one food rule that banishes confusion, eliminates the need to count calories or restrict portion size, and makes you impervious to the marketing and clickbait BS perpetrated by the food industry • how to honor your culture and heritage without suffering from the diseases that are killing your people (coming from the Bayou of South Louisiana, Josh knows a thing or two about being a foodie) • how to use social and family pressure to get stronger and more committed • how to prevent self-sabotage after initial success • how to start exercising safely if you’re overweight (by 20 or 200 pounds) • the four-question FAST Assessment (the “Swiss Army Knife” of sustainable behavior change) • how to master life’s stressors so they don’t turn into binges • how to never “fall off the wagon” again - even if you’ve failed at dozens of diets before • and much more... Written with behavioral health expert Howard Jacobson, PhD, Sick To Fit combines Josh’s journey with cutting edge nutritional, exercise, neurological, and habit science. Sick To Fit is your roadmap to better health and a more joyful life. “Sick To Fit is a captivating, inspiring and practical story of an epic transformation. And don’t be deceived by how entertaining this page-turner of a book is. What you’re about to have fun reading is scientifically proven, and it just might change your life.” Ocean Robbins, Author, 31-Day Food Revolution CEO, Food Revolution Network http://foodrevolution.

The Four Seasons of Marriage


Gary Chapman - 2005
    Gary Chapman, author of the perennial best seller The Five Love Languages, provides an easy-to-grasp framework to help couples understand their marriage and seven practical strategies for strengthening or improving their marriage relationship. A valuable resource for couples regardless of how long they've been married, this biblically based book is a reference tool to help couples through every season of marriage. Summary of features: Valuable insight for every couple, regardless of how long they have been married. Provides seven practical strategies to help couples understand and strengthen their marriage relationship. Includes a Marital Seasons Profile to help couples determine the season of their marriage.

How One of You Can Bring the Two of You Together


Susan Page - 1997
    Based on the premise that what you do in a relationship makes changes faster than anything you discuss, Page introduces the concept of "Loving Leadership" and offers fourteen empowering and doable strategies for recapturing the positive feelings, including how to:Overcome resentment and move beyond blameSolve major problems--one at a timeRecapture lost intimacyStep-by-step, Page demonstrates that with tangible goals, and new ways of thinking, one partner can bring new levels of harmony and love to a relationship.

The Sleep Sense Program: Proven Strategies For Teaching Your Child To Sleep Through The Night


Dana Obleman - 2007
    The Sleep Sense Program -- Proven Strategies For Teaching Your Child To Sleep Through The Night, has helped over 10,000 families quickly and easily solve their children's sleep problems.

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives


Kelly Brogan - 2016
    It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Blooming: Poems on Love, Self-Discovery, and Femininity (To the Moon and Back Book 3)


Alexandra Vasiliu - 2019
    Enjoy this little poetry treasure and let yourself bloom.* The e-book does not contain illustrations.

Listen, Love, Repeat: Other-Centered Living in a Self-Centered World


Karen Ehman - 2016
    (Can you say selfie?) But in this near-narcissism, people are less content than in decades past. Why? Because we forgot the joy that comes from putting others first. Doing so requires us to live alert, listening for “heart drops,” hints from those in our lives who need a helping hand or a generous dose of encouragement. Living alert lifts our own spirits, showing us that blessing others blesses us even more.Listen, Love, Repeat offers biblical teaching and suggests doable actions that are simple, heart-tugging, sentimental, even sneaky and hilarious. This message:• Presents scriptural examples of those who lived alert, including Jesus, who noticed those who least expected to be seen.• Explains the role of good works for followers of Christ. They aren’t our ticket to heaven but they are our marching orders on earth.• Gives creative ideas for showing love to friends and family, and suggests practical ways to reach out to the lonely, the marginalized, the outcast, and the odd duck. Additionally, it helps you comfort the grieving, showing what you can do when you don’t know what to say.• Provides inspiration for blessing the “necessary people” in your life, those often-overlooked souls who help you get life done every day, and teaches you how to hug a porcupine by genuinely loving the hard-to-love.As we scatter love, we create a safe space where we can openly share the gospel. We get to see lives changed right before our eyes. Most importantly, Listen, Love, Repeat will enable you to live a life that is full of kind deeds, not to selfishly shout, “Hey! Look at me!” but to humbly implore, “Will you look at Him?”

Master Getting Things Done the David Allen Way with Evernote: Your 7-Day GTD Immediate Action Plan


Dominic Wolff - 2013
    Add to this the frustration of using incomplete systems that are supposed to help you, and the stress levels just shoot up. - Get rid of 'stuff', eliminate stress and simplify every area of your life. - Give you the satisfaction and freedom of feeling that you have every aspect of your life, both professional and personal, under control - Frees up your time and mental resources - Helps you to get everything on your to-do list done in an almost effortless wayAs you read these words, you realise that it makes so much sense to have a proven integrated system to make your work and personal life easier.Consider this to be your exclusive invitation to never feeling overwhelmed again. The system described in this book will enable you to have the peace of mind of being highly organized, even if you're not.

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health


Caroline Leaf - 2007
    Caroline's revelation will change the way you think. This book is the owner's manual for how our brains work."--Matthew and Laurie Crouch, Trinity Broadcasting Network"Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone."--David I. Levy, MD, neurosurgeon, author of Gray Matter"[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible."--Christine Caine, founder of the A21 Campaign; director of Equip and Empower Ministries; author of Undaunted"We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God's way."--Robert and Debbie Morris, pastors of Gateway Church; authors of The Blessed Life, The Blessed Marriage, and The Blessed Woman"Dr. Leaf's teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages."--Darlene Zschech, singer-songwriter; author of The Art of Mentoring"Each of us is full of untapped potential when it comes to our ability to think and process our way through life. I pray that Caroline's years of research and passion in this realm of unfolding science will be a blessing to you."--Bobbie Houston, senior pastor, Hillsong Church

The Frugal Life: How a Family Can Live Under $30,000 and Thrive


Kate Singh - 2019
    I will show you my daily life and choices that have created such an easy life and help to not only live frugally but create and build wealth.

Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help (Self-Compassion Book 1)


Yong Kang Chan - 2017
    We have all the things we need — a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues.But yet, deep down inside, nothing has changed — we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don’t feel good about yourself. You will understand more about this in Empty Your Cup. Download — Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind.You’ll learn: The causes and impacts of low self-esteem How beliefs are formed 6 reasons why changing negative beliefs into positive beliefs is not entirely effective What mindfulness is The differences between the spirit and the mind What spiritual awakening feels like and ways to stay awake How mindfulness can help you love yourself Empty Your Cup is a simple book that isn’t technical at all. You don’t need any prior psychology or spirituality knowledge to understand the teachings in this book.So are you ready to let go of everything you believe about yourself and learn to love yourself again? Scroll to the top of the page and get a copy of Empty Your Cup now!

Believing In Myself: Daily Meditations for Healing and Building Self-Esteem


Earnie Larsen - 1991
    With it, virtually all things are possible. Without it, even victories can feel like defeats. That's why raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies -- and for anyone who still feels the pain of childhood wounds or other hurts.This enlightening book presents a meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day. It addresses such subjects as: Why self-esteem seems so fragile; how to define ourselves in terms of our own standards and values; why attitude is so important when we make mistakes; the difference between conceit and self-approval; how self-doubt triggers unattractive behaviors; and how self-esteem blooms when we have a sense of purpose in life.Earnie Larsen in the author of Stage II Recovery and Stage II Relationships, and coauthor with his sister Carol Hegarty of Days of Healing, Days of Joy.

Running on Empty: Overcome Your Childhood Emotional Neglect


Jonice Webb - 2012
    It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered. Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, "Something is missing in me."Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

Changes That Heal: The Four Shifts That Make Everything Better…And That Anyone Can Do


Henry Cloud - 1992
    This book focuses on four developmental tasks -- bonding to others, separating from others, integrating good and bad in our lives, and taking charge of our lives -- that all of us must accomplish to heal our inner pain and enable us to function and grow emotionally and spiritually.