Along with the most frequently asked questions being answered, you'll also get recipes and a 7 day meal plan to start you off right and losing inches your first week.

    A pair of unlikely investigators walk a dangerous path into the past, uncovering secrets best left alone in this dark, fantasy thriller.The fate of empire is to crumble from within.A heinous murder in a small village reveals a terrible truth. Sorcery, once thought dead in Enhover, is not. Evidence of an occult ritual and human sacrifice proves that dark power has been called upon again. Twisting threads of clues lead across the known world to the end of a vast empire, and then, the trail returns home.Duke Oliver Wellesley, son of the king, cartographer, and adventurer, has better things to do than investigate a murder in a sleepy fishing hamlet. For Crown and Company, though, he goes where he’s told. As the investigation leads to deeper and darker places, he’ll be forced to confront the horrific spectres rising from the shadows of his past. When faced with the truth, will he sacrifice what is necessary to survive?Samantha serves a Church that claims to no longer need her skills. She’s apprenticed to a priest-assassin that no one knows. Driven by a mad prophecy, her mentor has prepared her for a battle with ultimate darkness, except, sorcery is dead. When all is at stake, can she call upon an arcane craft the rest of the world has forgotten?The fate of empire is to crumble from within. Do not ask when, ask who.

    Although they work on opposite sides of the law; their lives are perfect. Until a case which involves Patricia leads her down a road that she thought she would never see again..in the mind of a Gemini.

     “(Hynd is)…a few notches above the Ludlums and Clancys of the world." - Booklist. 'Eisenhower’s Spy' is Noel Hynd’s tough hard-hitting sequel to 'Truman’s Spy'. It is a major new work of action and espionage from the author of 'Flowers From Berlin' and 'Return to Berlin.' It is the summer of 1958. President Dwight D. Eisenhower personally enlists F.B.I. Special Agent Thomas Buchanan (the central character of Hynd’s 'Truman’s Spy') for a top secret assignment independent of the FBI and CIA. The President asks Buchanan to oversee the investigation of a perplexing murder in broad daylight in Manhattan. The best detectives in New York City cannot pull the case together. Or maybe they don’t want to. Was the homicide a random slaying, a gangland ‘hit,’ a drug deal gone wrong or a political assassination? And the further question: why is this homicide, which might otherwise be a state or city investigation, the focus of such close White House attention? Within days of starting his investigation, Buchanan finds himself, his life, his career and the woman he loves in jeopardy. He navigates a lethal web of Russian spies, local hoodlums, political provocateurs from the left and the right, the CIA, rival agents in the FBI, surly New York cops and Caribbean revolutionaries. The case is a nightmare, as are its ramifications. Equally perilous are the gritty gang-controlled urban streets where Buchanan must go to seek answers. Buchanan soon finds himself working with an unpredictable New York City police lieutenant named Paul Maguire. A beautiful but suspicious young woman named Laura Brookfield filters in and out of the case. Day to day, Laura either aids them or sabotages them. And yet, she may be the key to Buchanan's investigation. The story twists and turns from New York to Washington to Havana and back again. The case comes in and out of focus like a mirage on a broiling summer afternoon. Buchanan moves from the drug dens of upper Manhattan to the mob nightclubs of midtown to the edgy coffee houses of Greenwich Village. He visits the hot jazz joints of the West Fifties and the corrupt police precincts of the pre-Serpico era. Questions are many. Answers are few. Buchanan must make his own good luck. Meanwhile, the President is waiting for a report. To some, America of the 1950’s was a bright, optimistic and prosperous place. But in 'Eisenhower’s Spy' a deeper reality smolders beneath the surface. The decade had begun with two wars: a bloody conflict in Korea that stalemated in 1953 and a global cold war that would intensify through the decade. Berlin, Budapest and Taiwan were flashpoints of conflict and potential sparks for another world war. Americans passed the decade in fear of Soviet subversion from within or a sudden Soviet nuclear attack from afar. Worse, revolutionary ferment was as close as ninety miles south of Florida as Fidel Castro’s revolutionary army crept increasingly closer to mobbed-up Havana. 'Eisenhower’s Spy' is a spy story that buzzes with the energy of numerous intrigues, love affairs, memorable characters, remorseless criminality and quirks of fate set across a dark set of years in the middle of the Twentieth Century. 'Eisenhower’s Spy' will underscore the critics’ lofty assessment of Noel Hynd’s unique way with a tough hard-hitting spy novel: a full cast of memorable people, romance, uncompromising historical accuracy and heart pounding suspense. The millions of readers of Noel Hynd’s previous novels will not be disappointed.

     Stress is a lot like love – hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual. You’ll find ways to nurture resilience, rationality and relaxation in your every day life, and learn how to loosen the grip of worry and anxiety. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you. This book shows you how. But this book is not just another “anti-stress” book. Here, we will not be concerned with only reducing the symptoms of stress. Rather, we'll try to understand exactly what stress is and the role it plays in our lives. We'll attempt to dig deep to really understand the real sources of our anxiety and how to take ownership of them. Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we'll move towards a real-world solution to living with less stress, more confidence and a deep spiritual resilience that will insulate you from the inevitable pressures of life. By adopting a trusting, open and relaxed attitude, we'll bring something more of ourselves to relationships of all kinds. This book will take a look at dating and relationships without stress and worry, as well as ways to bring tranquility and balance into your home and family life. Again, this book is not about eradicating stress from your life forever. We'll end with a consideration of the positive side of negative thinking, and how we can use stress and worry to our advantage. We will address physical, emotional, relational, spiritual, and cognitive and behavioral symptoms of stress. And while most stress-management solutions offer relief for symptoms in only one or two of the above areas, this book will show you how all five areas are important, and a successful stress solution will touch on each of them. Here Is What You Will Learn After Reading This Book: A deeper understanding of what stress really is and the role it plays in our lives The real sources of our anxiety and how to take ownership of them A real-world solution to living with less stress Dating and relationships without stress and worry Ways to bring tranquility and balance into your home and family life And much more! Tags: worrying, stop worrying, overcome worry, how to stop worrying, social anxiety, anxiety, overcome social anxiety, relationship jealousy, overcome relationship jealousy, insecurity, insecure, stop being insecure, stress, negativity, overcome stress, stop negative thinking, overcome negative thinking, negative thinking, start living, de-stress, be happy, happiness, worry free, worry cure, living again, relaxation, anxiety relief, stress relief, worry, relax, worry free life, healthy living, stress free, stress relief, relieve stress, worry habit, break the worry habit, how to break the worry habit, codependency, codependency guide, living stress free, no more worrying, stop worry, worry, worry free

    

    Ridges brings the books of Exodus through Ruth to life with his well-known teaching skills. In addition, he provides some direction and helps for understanding 1 Samuel through Proverbs. In-the-verse notes provide a highly effective, unique teaching tool. Notes between the verses provide additional insights and teach principles and doctrines. Join the tens of thousands of readers who have experienced spiritual growth from reading and pondering the books in this series.

    It includes a concise, A-Z organization of the drugs, and includes information on 21 newly-approved drugs. More than 1,300 generic drugs and 4,500 trade names are included, as are over 800 new nursing guidelines.

    Think again. Many-headed monsters, temperamental gods, landscape-changing battles, and a little bit of cannibalism thrown in for good measure: the gruesome world of Greek mythology is not for the fainthearted. From the primordial chaos to the birth of the first humans, this thrilling book retells the stories of the early gods in their full skull-splitting, baby-eating glory. Featuring thunder-wielding world-class jerk, Zeus, at the heart of the narrative, this is a hilarious, if a bit macabre, introduction to Greek mythology as you’ve never heard it before.

    They hoped it would be over by Christmas... Britain is at war and the proximity of the docks means that life in and around London's Turnbury Buildings is hard and dangerous. Chances are taken, people have secrets, hearts are broken. And feelings about foreigners are running high. Sixteen-year-old Freddie Jarrett is secretly seeing a girl from the local Chinese community - a relationship that would be frowned on by both families, despite the fact that they all support the fight for freedom from oppression. And his sister Grace has her own secret to hide. A secret that no one outside the immediate family must ever know. As the threat of the Luftwaffe looms over the docks, the community is threatened with being torn apart by prejudice, fear and separation, and the disturbing loss of stability that brings with it the feeling that it is only what happens today that counts for anything...

    Forced to quit her terraced house in Bermondsey for rent arrears, Kate has to take the unpalatable step of moving to a slum tenement block in Milldyke Street, Dockhead. Here she meets the attractive Amy Almond whose friendship opens new doors of opportunity for fresh relationships. When Kate stumbles over the murdered body of a single woman who lived in the next block, she realises that she, herself, could be a target. She turns to the attractive and sympathetic Sergeant Cassidy for protection and finds that her emotions, as well as her life, are in danger...

    They rech at the shore and finally Hanuman ji, The Monky God, jumped through the sea and landed in Lanka and handed Seeta mata the Ring of Shree Ram, with the help of Vibhishan, brother of Ravan. After that he burns the lanka, returns to Shree Ram and takes the whole Monky Army to Sea Shore. There Vibhishan meets them and the construction of bridge over Sea is planned.

    She’s seen too many people give up their dreams for love, and is determined that’s never going to happen to her. Travelling the world teaching English, Kendall dreams of turning her jewellery-making hobby into a proper business one day. ‘No commitment’ is high-flying businessman, Jake Newman’s motto. He’s never met anyone he wants to settle down with, and that’s the way he likes it. But when Kendall and Jake meet sparks fly. It's obvious to everyone except themselves that they're meant to be together. Will their fear of commitment prevent them from admitting their love for each other? And if they do, will Kendall have to give up her dream?

    In Planning Pack he is in the Arabian desert taking on a group of dangerous terrorists. The short story also appears in the collection Spider Shepherd: SAS Volume 2.

    As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose