Book picks similar to
The Bonobo Way by Susan Block


sexuality
animals
priority-books
nonfiction

Faucian Booster: Covid Vaccine Mandates Violate the Nuremberg Code and Therefore Should Be Opposed and Resisted by Any Peaceable Means Necessary


Steve Deace - 2021
    

Advanced Sex Tips for Girls: This Time It's Personal


Cynthia Heimel - 2002
    Now, in this eagerly awaited follow-up, Heimel takes us on a journey toward romantic enlightenment and finds it's not all that far from midtown. Should you date a man who's on Prozac? Why is "single" a buzzword that makes us feel like killing ourselves? What's so funny about a man in a dress? Why was the panty girdle the straw that broke the back of the patriarchy? What if your son gets married on MTV? Is the Backlash over? Why does the theory of evolution dictate that every human must get laid as much as humanly possible? Entertaining, erudite, and always irreverent, Heimel's manifesto is a must-have for the twenty-first-century female.

The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race


Daniel Z. Lieberman - 2018
    In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squander. From dopamine’s point of view, it’s not the having that matters. It’s getting something—anything—that’s new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion – and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.

Earth Almanac: A Year of Witnessing the Wild, from the Call of the Loon to the Journey of the Gray Whale


Ted Williams - 2004
    This beautifully crafted collection of short, seasonal essays combines in-depth information with evocative descriptions of nature’s marvels and mysteries. Williams explains the weather conditions that bring out the brightest reds in autumn leaves, how hungry wolf spiders catch their prey, and why American goldfinches wait until late July or August to build their nests. In the tradition of Thoreau, Carson, and Leopold, Ted Williams’s writing stands as a testament to the delicate balance of nature’s resilience and fragility, and inspires readers to experience the natural world for themselves and to become advocates for protecting and preserving the amazing diversity and activity found there.

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight


Valter Longo - 2016
    The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer’s, and heart disease.

Of Parrots and People: The Sometimes Funny, Always Fascinating, and Often Catastrophic Collision of Two Intelligent Species


Mira Tweti - 2008
    alone, their numbers surpassed only by dogs and cats, yet these complex creatures are not your typical domesticated animal, and they remain a mystery to many. Most people don’t know that parrots score at the level of 3-to-5 year olds on human intelligence tests. Nor that they can live to 100 years or more. Nor that pound for pound parrots are worth more on the black market than cocaine. Their startling beauty, social sophistication, and uncanny ability to bond with humans have made parrots sought-after pets, but few people realize how fragile and endangered many parrot species have become. In Of Parrots and People, award-winning journalist and parrot expert, Mira Tweti, reveals the world of a family of birds that is far more complex and advanced than we’ve acknowledged. Tweti relates stunning scientific findings on the intelligence, personality, and rich lives of parrots that challenge our most widespread and flawed assumptions about non-primates. And she explores the intense and often humorous emotional connections these birds form not just with their flockmates, but with the “parronts” (as some “parrot parents” call themselves) who keep them as pets, often pampering them as they do children. Of Parrots and People also takes on the much larger, serious issues of animal welfare that are the unfortunate consequences of the “bird boom” of the last few decades. Despite the high demand for them, many parrot species are endangered in the wild from rampant trapping and habitat destruction, while those in captivity are quickly becoming the fastest growing category of unwanted pets, living lives of neglect or abuse. Avian rescuers can’t handle the number of birds that need help, and the Humane Society of the U.S. is advocating euthanasia rather than warehousing birds that will outlive their caretakers. Yet unregulated bird breeders continue to put over a million young birds on the market each year from parrot mills across the country. It’s an untenable situation of cruelty, especially for such an evolved and intelligent species, and it’s just one of the many newsworthy topics that make Of Parrots and People just as hard-hitting as it is soft-hearted. Tweti tirelessly follows the parrot trail around the globe, from the living rooms and pet stores of America, to hotbeds of illegal trade in Mexico. She examines threats of avian flu, and takes a first hand look at encouraging progress in eco-tourism that may be our only way to protect these stunning species from being hunted to extinction. Comprehensive in scope and passionately written, Of Parrots and People is a unique and vivid addition to popular works on animals and their behavior, and an important new voice in the burgeoning environmental and conservation movement.

Carnivorous Nights: On the Trail of the Tasmanian Tiger


Margaret Mittelbach - 2005
    Their mission? Tracking down the elusive Tasmanian tiger. Tragically, this mysterious, striped predator was hunted into extinction in the early part of the twentieth century. Or was it? Journeying first to the Australian mainland and then south to the wild island of Tasmania, these young naturalists brave a series of bizarre misadventures and uproarious wildlife encounters in their obsessive search for the long-lost beast. Filled with Rockman’s stunning drawings of flora and fauna originally crafted from river mud, wombat scat, and even the artist’s own blood, Carnivorous Nights is a hip and hilarious account of an unhinged safari, as well as a fascinating portrayal of a wildly unique part of the world.Carniverous Nights is:One of the New York Public Library's "25 Books to Remember from 2005"A New York Public Library Books for the Teen Age, 2006 selection

Marine Biology


Peter Castro - 1991
    This introductory, one-semester text is designed for non-majors.

Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood


Naomi Wolf - 1999
    In Misconceptions, she demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. The weeks after her first daughter’s birth taught her how society, employers, and even husbands can manipulate new mothers. She had bewildering post partum depression, but learned that a surprisingly high percentage of women experience it. Wolf’s courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family. Invaluable in its advice to parents, Misconceptions speaks to anyone connected–personally, medically, or professionally–to a new mother.

The Sibley Field Guide to Birds of Western North America


David Allen Sibley - 2003
    Now comes a new portable guide from David Sibley that every birder will want to carry into the field. Compact and comprehensive, this new guide features 703 bird species plus regional populations found west of the Rocky Mountains. Accounts include stunningly accurate illustrations—more than 4,600 in total—with descriptive caption text pointing out the most important field marks. Each entry contains new text concerning frequency, nesting, behavior, food and feeding, voice description, and key identification features. Accounts also include brand-new maps created from information contributed by 110 regional experts across the continent. The Sibley Field Guide to Birds of Western North America is an indispensable resource for all birders seeking an authoritative and portable guide to the birds of the West.

Gut: The Inside Story of Our Body’s Most Underrated Organ


Giulia Enders - 2014
    Gut, an international bestseller, gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being. Enders’s beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.

Charles Darwin: The Concise Story of an Extraordinary Man


Tim M. Berra
    Berra, whose "Darwin: The Man" lectures are in high demand worldwide, tells the fascinating story of the person and the idea that changed everything. Berra discusses Darwin’s revolutionary scientific work, its impact on modern-day biological science, and the influence of Darwin’s evolutionary theory on Western thought. But Berra digs deeper to reveal Darwin the man by combining anecdotes with carefully selected illustrations and photographs.This small gem of a book includes 20 color plates and 60 black-and-white illustrations, along with an annotated list of Darwin’s publications and a chronology of his life.

Identity Theft: Rediscovering Ourselves After Stroke


Debra Meyerson - 2019
    In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson focuses on the less frequently documented emotional journey in recovery. Virtually every survivor is haunted by questions like: “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. This is a book full of hope for survivors—from stroke or other injuries—as well as their families and support networks.Debra Meyerson and her husband, Steve Zuckerman, have created Stroke Onward (strokeonward.org), a non-profit initiative of the Social Good Fund, to provide stroke survivors, families and caregivers with more resources to help them navigate the emotional journey to rebuild their identities and rewarding lives.”Winner of the 2019 Silver Nautilus Book Award, Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every person is different, every stroke is different, and every recovery is different. She provides a valuable look at the broad possibilities for successfully navigating the challenging physical recovery—and the equally difficult emotional journey toward rebuilding one’s identity and a rewarding life after a trauma like stroke.

Dirty Minds: How Our Brains Influence Love, Sex, and Relationships


Kayt Sukel - 2012
    But what does the brain have to say about the way we carry our hearts? As technology advances to allow us more focused examination of the intricate dance our brains do with our environment, we can use science to shed new light on humanity’s oldest question, “What is this thing called love?”In each chapter of this lively, edgy adventure through the romantic brain, Kayt Sukel dives into the latest neuroscientific research concerning love and sex (even getting her brain scanned while having an orgasm) and what it really means for the way we approach our relationships. Dirty Minds asks age-old questions such as: What parts of the brain are involved with love? Is there really a “seven-year itch”? Why do good girls like bad boys? Is monogamy practical? How thin is that line between love and hate? Do mothers have a stronger bond with children than their fathers do? How do our childhood experiences affect our emotional control and who is at risk for love addiction? Yet this book offers an entirely fresh approach, explaining all the ways the brain can make or break us in love.

Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss


Danny Roddy - 2013
    But in the scalp of a balding man, they do not get everything they need and as a result, the hair-producing cells gradually die off. Here we have an example of a mild ‘disease’ which is caused by cellular malnutrition.” —Dr. Roger J. Williams “A living cell requires energy not only for all of its functions, but also for maintenance of its structure.” —Nobel Laureate Albert Szent-Györgyi "What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy.” —Raymond Peat, PhD ======== The Current View of Pattern Hair Loss is Unproductive (and Dangerous) While it is often stated with great confidence that pattern pattern hair loss is the result of defective genes and "male" androgenic hormones (e.g., dihydrotestosterone or DHT), the theory is physiologically unsound. After 60 years of research the "genetic-androgen" hypoheses has produced a single FDA-approved "therapy" that works less than 50% the time and can result in permanent chemical castration (Minoxidil is a nonstarter for many men and women). In contrast, castrates and pseudohermaphrodites--who serve as the foundation for all baldness research--are protected from pattern hair loss 100% of the time. Steps Towards a 'Bioenergetic' View of Pattern Hair Loss Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), HAIR LIKE A FOX sets up an alternative 'bioenergetic model' of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology.