I hope it helps you too!

    

    Plus, most recipes take only ten minutes or less to prep and are table-ready in under an hour, giving you more time to spend enjoying your company.The Instant Pot Cookbook for Two includes: A HANDY OVERVIEW covers Instant Pot® best practices, shopping tips for two, troubleshooting advice, and how to scale recipes up or down. 80+ RECIPES work with all models of the 3-quart Mini and 6-quart Lux, Duo, and Ultra. RECIPE TIPS throughout explain how to double recipes, use up ingredients, modify cooking times (if needed) for Mini and larger Lux models, and divide the labor to speed prep. Catch up on your day, re-connect or just wind down with a good meal. It's more than just sitting down to eat, it's a chance to really be together.

    Since the 1940s, Heath has generally been dismissed as a sadistic sex-killer - the preserve of sensational Murder Anthologies - and little else. But the story behind the tabloid headlines reveals itself to be complex and ambiguous, provoking unsettling questions that echo across the decades to the present day.For the first time, with access to previously restricted files from the Home Office and Metropolitan Police, this book explores the complex motivations behind the murders through the prism of the immediate post-war period. Against the backdrop of a society in flux, a culture at a moment of change, how much is Heath's case symptomatic, or indeed, emblematic of the age he lived in?Handsome Brute is both an examination of the age of austerity, and a real-lifethriller as shocking and provocative as American Psycho or The Killer Inside Me, exploring the perspectives of the women in Heath's life - his wife, his mother, his lovers - and his victims. This collage of experiences from the women who knew him intimately probes the schism at the heart of his fascinating, chilling personality.

    Laura Fahrenthold knew that to cope with her painful loss, she needed to do it on her own terms. So she bought an RV, took her kids and their dog, and drove across the United States and Canada in search of healing and understanding. A career in journalism fills The Pink Steering Wheel Chronicles with insight and wit as Laura shares her adventures and misadventures, her deeply-layered love story, and her hilarious slice of life dispatches during her 30,152-mile road trip.

    Every act can be categorized as either a selfish act or a selfless act. “Selfish or Selfless: Which One Are You?,” discusses how you can discover whether or not you are doing things that are selfish (about your own wants, your own need, and your own desires) or whether you are doing things that are selfless (things that are about other people’s wants, other people’s needs and you do things that benefit others). Do you know which one you are? Have you thought about why you do what you do and how it impacts the people around you? Learn how to discover whether you are selfish or selfless and how to change sides if you need to.

    Balancing school, work and plans for the future, he learns that dreams are merely far-fetch fantasies.After his college mentor emphasizes a major problem ignored by society—mental health—Jeremy grows obsessed with shedding light on this epidemic.When the corporate world and pressures of life begin to spiral out of control, Jeremy decides to carry out an experiment to save the ill who have been shunned by society. How far will Jeremy’s experiment lead him before reaching deadly conclusions? Insanity is the first novel in the gripping Insanity Series. If you like fast-paced thrillers, exploring twisted minds, and dark truths, then you’ll love this high-octane series by Andre Gonzalez!Buy Insanity to join Jeremy in his demented experiment!

    it was a dark place to be. No Direction Home tells the story of the series of events that landed Greg there, what it was like, and how he adventurously escaped. It starts on the first day of middle school in an upscale neighborhood in Long Island, New York. Greg was labeled the biggest piece of shit in sixth grade because of a few unfortunate circumstances, and there seemed to be no hope for redemption. Then one day everything changed, but it was a bit too late. Greg was on a crusade for vengeance.What ensues is a chain reaction of escapades, filled with theft, drug addiction, prostitution, suspension, and eventually, permanent relocation to residential rehabs across the country. Still, nothing could calm him down. He was a bit too off the hinges by then for rehabilitation, and after a scuffle with anti-Semitic cohorts at an inpatient rehab and a daring escape with a girl "too good to be true," he's scooped up and transferred to Hidden Lake Academy, a fucked up place tucked in the obscurity of the Appalachian Mountains. From that point on, all bets are off and there is one mission, and one mission only: get out. His attempted escape morphs into a chaotic tale of homelessness, bad crowds, rancid romance, and bravery in all the wrong places, but one thing is for sure... Greg will never be the same. The question is, will he ever find his way home?

    Then meet the grandmother who raised her. Foul-mouthed, outrageous, orange-haired Gina Pontin. Two women who couldn’t be more different. When Gina has an accident the two of them are forced together in the last place Stella wants to return to. But as the June temperature soars in more ways than one, they, and the residents of Mapton-on-Sea, are in for an explosive summer no one will ever forget. 'The Last Resort has laugh out loud moments, tenderness and real heartbreak. This is a story of family and friendships which, ultimately, is as warm as the golden sand we feel between our toes. Great stuff. ' LeftLion Magazine

    It was legendary homicide detective Lou Smit who finally broke the case, sending Robert Charles Browne, a forty-three-year-old Louisiana drifter and career criminal, to prison for life.But the savage saga of Robert Browne did not end there. In 2000, Smit, now retired, joined forces with Charlie Hess, an ex-FBI agent and former CIA operative, to reexamine the cold-case murder files of the local Sheriff's Department. With the addition of amateur forensics buff Scott Fischer, the Apple Dumpling Gang was born.As their volunteer work continued, Smit, Hess, and Fischer came upon a taunting letter written by Browne, hinting that the death of Heather Church was only the tip of the iceberg. What other law enforcement officials had simply ignored, the Apple Dumpling Gang took on with single-minded determination. Charlie Hess began a correspondence with Browne in which, over the course of dozens of letters, the killer teasingly spun out the details of a horrific killing spree spread over thirty years and nine states. The tally, according to Browne: forty-nine deaths, making him one of the most prolific serial murderers in the annals of American crime.Hess's unique insight into criminal psychology, honed over his years developing informants and working as a polygraph operator, made him uniquely suited to match wits with the cagey and canny killer. But Browne was every bit the retired cop's equal: quickwitted, mercurial, and charismatic, with a penchant for riddles and a lifetime full of grisly secrets.A riveting account of the complex and chilling cat-and-mouse game Hess and Browne played over five years, "Hello Charlie" details Browne's bloody swath of murder -- by strangulation, poisoning, and dismemberment -- even as it explores the special bond forged between the cop and the killer, allowing Hess unprecedented access into the mind of a remorseless psychopath.As compulsively readable as any crime novel, "Hello Charlie" picks up where "The Silence of the Lambs" left off, with the incredible true story of one man's search for justice with a murderer as his guide.

    Evocative and vivid descriptions of the early stages of the conflict populate these pages, from which the reader can gain lessons of the conditions of the stagnant front.Originally published in 1915, the set of tales within this book offer sobering accounts from various battlefields which took place during the early stages of the war. Although the war was not even halfway over by the time these stories found publication, the horrors of the conflict were already a fact of life, with casualties rapidly mounting on both sides.At that time public opinion hadn’t yet fully turned against the war, and in Britain – the nationality of all the soldiers here – the need for showing progress was essential to sustain civilian and military morale. All of the soldiers in these pages were already serving in their regiments, or had volunteered for service, when the war commenced. They were commonly professional soldiers, possessed of a natural – even ingrained - patriotism, and more accepting of the official narrative than the increasingly sceptical and fearful citizenry back home. There is however no doubt that many were already disillusioned, and that the stories here are taken from an already thinning group of soldiers still possessed of some shred of belief in the war as a noble, or even glorious, conflict.Despite the mood which underpins the pages here, one can read between the lines for a picture. The stories are honest: thing got worse between those elated first weeks wherein the French welcomed their allies so gladly, and the war that was to be over by Christmas 1914 was nowhere near ending, and it is in these stories that we witness the germinal seeds of disillusion and hatred of conflict. The majority of the illustrations which originally accompanied these accounts prioritise the heroism of their subjects, while a few offer a toned down presentation of the horrific battlefields. In this modern edition, we include a number of relevant photographic illustrations alongside the original drawings which accompanied the stories when they were first published. While the imagery of World War I is generally quite ingrained in our minds, these supplementary pictures are designed as on-the-spot reminders of how war was more than a century ago, as well as to provide demonstration of the weapons and technology of the era.

    As with Elvis and John Lennon, everyone will remember where they were when they heard about the death of Michael Jackson. He was just fifty when he died, yet had become a superstar by the time he was eleven, ensuring his music was part of the fabric of everyone's life.Though his days of greatest success were behind him, Jackson was standing on the threshold of what could well have been one of the biggest comebacks in showbiz history. It wasn't to be, but the music, sales figures and the number of current stars who queued to pay tribute to his influence underlined the fact that, for all his controversial personal quirks, Michael Jackson was indeed one of the greats.This picture-packed tribute charts the life of a legend, from his earliest days as a hyperactive child protégé fronting family group the Jackson Five, to the assured superstar looking out from the cover of Thriller, still the best-selling album of all time. It analyses the magical stage moves like the Moonwalk that made him a sensational live act, celebrates the intoxicating music that made him the King of Pop and follows his life right through to the comeback that was to be cruelly cut short before the curtain could rise.MICHAEL JACKSON 1958-2009: LIFE OF A LEGEND tells the larger-than-life story of a unique character whose musical legacy will never die.

    After her parents died under mysterious circumstances, her family's once-honoured name became a subject of scorn in England. Things will soon change when on her nineteenth birthday she will discover a shocking truth about her inheritance... While word of a hidden fortune brings mysterious treasure-hunters out of the woodwork, there will be a dashing gentleman among them, capable of shaking her world. But will he be someone that she can trust, or just another person trying to take advantage of her?Spencer Padgett is clever and ambitious. He is ready to do whatever is expected of him for the King and the Country, even if that means he will have to lie. But when it comes to meeting a fascinating young lady and recovering a fortune owed to the Crown, his thoughts will never be that clear again. Will he obey his common sense warning him to stay away from her? Or will he sacrifice his unshakable need for control in the name of the feelings he has started having for the first time in his life?While Flora delves into a past that she wanted to keep hidden, Spencer has to face his emotions and harden his heart against the beautiful lady. Will the secrets revealed and the perplexing situation make them enemies? Or will they manage to put aside all of their doubts in the name of love?

    What really happened to Cheryl and Rob before, during and after Cheryl Pierson, a sixteen-year-old sexually, physically and mentally abused teen, hired a classmate to kill her father for $1,000 in 1986?The case was in the national media for many years. In 1988 a New York Times reporter wrote A Deadly Silence, a successful true crime book about this case using an investigative journalism style. It also became a TV movie. As a traumatized sixteen year old, Cheryl only gave one short interview 30 years ago, so much of what was reported in the media, book and movie was fabrication and speculation. Some accounts implied she lied about the abuse, others that she did it for her father’s insurance, but Cheryl remained silent for years—too young and destroyed to fight back against the speculation and frequent falsehoods or to discuss the true dark nature of the nightmare she lived every day of her young life. After her release from jail, she and her high school boyfriend, Rob Cuccio were married, they had two daughters and led as normal a life as possible. Most friends and neighbors had no idea of her past.Throughout her life, Cheryl has suffered from PTSD and other symptoms as a result of her father’s abuse and his subsequent murder, but the story doesn’t end there. People often wonder what happened next, or where are they now, because this case continues to hold a fascination. Two episodes are scheduled on Discovery ID channel in early 2017.This is not fiction and is not sugar-coated. It is the story of their life to the present, and everything is backed by documentation. Cheryl hopes through finally telling the truth about what drove her to murder in her own words, it will help other abuse victims and encourage them to speak out.On Cheryl’s forty-third birthday, May 14, 2012, after months of misdiagnosed chest pain and other symptoms, Rob Cuccio, her husband of 25 years, suffered a fatal heart attack. Doctors pronounced him dead after thirty minutes, but he’d saved Cheryl’s life for so many years, even when she wanted to commit suicide, that now she knew in her heart she couldn’t live without him. She had to do everything possible to save him. Over the years through Rob’s love, understanding and support she had come a long way from the abused teenage victim. She refused to accept that he was dead, because something inside told her he was clinging to a remnant of life.She begged doctors to keep trying and wouldn’t give up. The doctor finally said, “We’ll try for ten minutes more, but after that you have to let him go.” Then she prayed to everyone she could think of, even to the father she paid to have killed.With only two minutes of the ten left, forty-three minutes after his heart ceased to beat and supply oxygen to his brain, there was a faint pulse and Rob came back to life. It was called a miracle. The doctors never had a case where the patient was dead for so long and did not sustain massive brain damage. Everything Cheryl endured during her life had given her the strength to demand they keep trying to save her husband.Cheryl and Rob brought a malpractice suit against the cardiologist who had treated Rob for chest pain and other classic symptoms. Over at least a six month period, instead of diagnosing that Rob’s arteries were blocked and his heart was dying, the doctor never ordered tests like an angiogram, and instead told him repeatedly nothing was wrong—it was only anxiety. The malpractice case was proven, but a travesty of justice occurred in an astounding jury verdict—the doctor won the case. Some of the doctor’s testimony is included in the book.***In writing their dramatic book, they want to illustrate that damaged lives can be rebuilt. The book has a photo and media reprint section.

    She is all that is evil and good in the hearts and souls of the girls in David Wilkerson's 'Teen Challenge.' Her name is Carmen.