The immediacy of Davis’ comics journal makes for an incredible chronicle of human experience on the most efficient and humane form of human transportation.Eleanor Davis is a cartoonist and illustrator. She lives in Athens, GA and was born in Tucson, Arizona. In 2009, Davis won the Eisner's Russ Manning Most Promising Newcomer Award and was named one of Print magazine's New Visual Artists. In 2015, her book How To Be Happy won the Ignatz Award for Outstanding Anthology or Collection.

    Whether people are riding folding bikes to the commuter train, slipping through traffic on streamlined single speeds, or carrying children and groceries on their cargo bikes, bicycles are making urban life more dynamic and enjoyable — simply better.Amy Walker has been at the forefront of this trend as cofounder of Momentum magazine, which chronicles and inspires urban bike culture and transportation cycling. In On Bicycles, she gathers a wide-ranging group of cycling writers to explore the ways that biking can change, and is changing, people’s lives. From utility bikes that are becoming the primary mode of transportation for entire families to the artistic creations of freakbike riders, On Bicycles has something for everyone who has ever ridden a bike.Topics include:* cargo bikes * bike parties * a history of bike advocacy* the bike-craft boom * folding bikes * recumbents * biking with kids* handmade bikes * car-free streets * relocalizing * bike style* collective bike shops * women and bikes * and many more

    “Lobotomy Bob” told Parkin that, to become a pro, he must go to Belgium.Riding along a canal in Belgium years later, Roll encountered Parkin, who he saw as “a wraith, an avenging angel of misery, a twelve-toothed assassin”. Roll barely recognized him. Belgium had forged Parkin into a pro bike racer, and changed him forever.A Dog in a Hat is Joe’s remarkable story. Leaving California with a bag of clothes, two spare wheels, some cash, and a phone number, Parkin left the comforts of home for the windy, rainswept heartland of European cycling. As one of the first American pros in Europe, Parkin was what the Belgians call “a dog with a hat on” — something familiar, yet decidedly out of place.Parkin lays out the hard reality of the life—the drugs, the payoffs, the betrayals by teammates, the battles with team owners for contracts and money, the endless promises that keep you going, the agony of racing day after day, and the glory of a good day in the saddle.A Dog in a Hat is the unforgettable story of the un-ordinary education of Joe Parkin and his love affair with racing, set in the hardest place in the world to be a bike racer. It is a story untold until now, and one that you will never forget.

    When her beloved dog, Cheddar, is run over by a woman with Alzheimer's disease, Kat reacts impulsively, leaving school on a "borrowed" bike. If "one of the best years" of her life starts out like this, what's next?

    He pedaled across the Andes to Patagonia, around tiny Djibouti in the Horn of Africa, and from Tucson to Death Valley. With a scientist’s eye, he vividly observes local landscapes and creatures. As a lone man, he is overfed by grandmothers, courted by ladies of the night in Volgograd, invited into a mosque by Africa’s most feared tribe, chased by sandstorms and hurricanes — yet Malusa keeps riding. His reward: the deep silence of the world’s great depressions. A large-hearted narrative of what happens when a friendly, perceptive American puts himself at the mercy of strange landscapes and their denizens, Into Thick Air presents one of the most talented new voices in contemporary travel writing.

    Find out who she plans to visit and how fast she will ride. Miffy Rides a Bike reminds children of their own experiences.

    Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.

    Discover how he overcomes his two-wheeled challenge in this irresistibly adorable picture book!Bear can do almost anything. His one-paw pawstand is perfection. He can solve the trickiest of equations. He can even out-build a brigade of beavers. But the one thing Bear can't do? Ride a bike.Bear tries everything to help him learn: library books, training wheels and super-cheers from his fellow animal friends. But all of those fail to get poor Bear on two wheels.The situation is looking unbearable—but an unexpected mishap might be just the thing that propels Bear to bike on!

    In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!

    But all that seemed unimportant when his country came under the grip of a brutal dictator and entered World War II on the side of Nazi Germany. Bartali might have appeared a mere bystander to the harassment and hatred directed toward Italy’s Jewish people, but secretly he accepted a role in a dangerous plan to help them. Putting his own life at risk, Bartali used his speed and endurance on a bike to deliver documents Jewish people needed to escape harm. His inspiring story reveals how one person could make a difference against violence and prejudice during the time of the Holocaust.

    Soon she is drawing the horses in the local pastures obsessively, hinting to her parents what she wants more than anything. But will her one wish ever come true?

    He does tricks, he helps the paper boy with his round and then he sees a river... and George is curious. And that's when his exciting adventure begins.

    They’re finding physical fitness, low-cost transportation, environmental purity—and, still all too often, Wild West risks of sudden death or injury.” —from the introduction In a world of increasing traffic congestion, a grassroots movement is carving out a niche for bicycles on city streets. Pedaling Revolution: How Cyclists Are Changing American Cities explores the growing bike culture that is changing the look and feel of cities, suburbs, and small towns across North America. From traffic-dodging bike messengers to tattooed teenagers on battered bikes, from riders in spandex to well-dressed executives, ordinary citizens are becoming transportation revolutionaries. Jeff Mapes traces the growth of bicycle advocacy and explores the environmental, safety, and health aspects of bicycling. He rides with bicycle advocates who are taming the streets of New York City, joins the street circus that is Critical Mass in San Francisco, and gets inspired by the everyday folk pedaling in Amsterdam, the nirvana of American bike activists. Chapters focused on big cities, college towns, and America’s most successful bike city, Portland, show how cyclists, with the encouragement of local officials, are claiming a share of the valuable streetscape.

    The fastest athletes are the ones who consider their daily nutrition as carefully as their workouts. Even small improvements in nutrition can deliver better training and faster recovery.Sports Nutrition for Endurance Athletes is your complete reference for every question on fueling, post-workout recovery nutrition, weight loss, ergogenic aids, vitamins and minerals, and supplements. This nutritional bible for endurance athletes demystifies sports nutrition, debunking myths and misconceptions to explain the principles that fuel athletes to better performance.Certified sports nutritionist and dietician Monique Ryan examines the building blocks of an effective, high-quality diet, showing you how to balance your diet to support your training and how to hydrate for any type of workout or weather.Ryan explains optimal diets for each endurance sport: running, cycling, triathlon as well as mountain biking, cyclocross, swimming, and rowing. For each sport, Ryan explains what to eat, how much, and when during normal training and on race day. You’ll learn what to eat before and during workouts, how to balance your body’s hydration and salt levels, and what foods will help you recover fastest.Sports Nutrition for Endurance Athletes also provides invaluable guidance on:meal planning with sample menus and typical shopping lists, how the glycemic index of foods can improve fueling and recovery, how to avoid sports-related vitamin and mineral deficiencies, which sports nutrition products are effective, how to improve your power-to-weight ratio. Improving your performance means improving your nutrition. Sports Nutrition for Endurance Athletes is your guide to better nutrition and your comprehensive reference for all questions on nutrition for endurance sports.

    It is the single most important tool for improving our cities. Designing around it is the most efficient way to make our cities life-sized—to scale cities for humans. It is time to cement the bicycle firmly in the urban narrative in US and global cities. Enter urban designer Mikael Colville-Andersen. He has worked for dozens of global cities on bicycle planning, strategy, infrastructure design, and communication. He is known around the world for his colorful personality and enthusiasm for the role of bike in urban design. In Copenhagenize, he shows cities how to effectively and profitably re-establish the bicycle as a respected, accepted, and feasible form of transportation. Building on his popular blog of the same name, Copenhagenize offers vivid project descriptions, engaging stories, and best practices, alongside beautiful and informative visuals to show how to make the bicycle an easy, preferred part of everyday urban life. Copenhagenize will serve as inspiration for everyone working to get the bicycle back into our cities. It will give planners and designers the ammunition to push back against the Automobile Age and convince the skeptics of the value of the life-sized city. This is not a guide on how to become Copenhagen, but how to learn from the successes and failures (yes, failures) of Copenhagen and other cities around the world that are striving to become more livable. We need to act in order to save our cities—and us—from ourselves. Copenhagenize shows the path forward.