Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

    Together, we own and run TWO successful blogs! We went from $0 to over $103,457.98 in our first year of blogging, and we now make over $100,000 per month between both of our combined blogs, and we’re going to tell you EXACTLY how we got started in this eBook. It’s going to include the ups and the downs, the great successes and the complete and utter failures, and all of the steps in between.

    She was Kimberly Baker, a little girl who - with her friend - murdered another girl at their school. Kimberly was taken away by the authorities and sent to a psychiatric hospital. She grew up surrounded by doctors and nurses, knowing nothing of the real world. Now she's free again. Living a humdrum life in a quiet town, under the new name Jane Smith, Kimberly just wants to forget her past. She can handle the occasional glimpses of a ghostly figure in her apartment. She knows the supposed ghosts are just figments of her imagination. She just wants to live and be left alone. And then a little boy goes missing. Suddenly Kimberly is thrust back into the spotlight. For the police, the kidnapping is extremely similar to the crime that Kimberly committed all those years ago. Mysterious markings have been left on trees, hinting at a demonic plot. Kimberly used to hear a voice in her head, a voice that told her to kill. The voice has been gone for a long time now, but has it returned in someone else's mind? Can Kimberly trust herself? And is the Devil finally going to prove that he exists? 16 FRAMES OF THE DEVIL'S FACE is the story of a woman who wants to forget her past, but who starts to realize that she's linked forever to a powerful force that refuses to stay buried.

    As she dives headfirst into a dangerous case with a handsome new partner, Morgan is forced to dig deeper into her own family’s past. Can she solve the case or will she only unearth more mysteries? The Haunting Of Bechdel Mansion One couple must unearth the secrets of a small-town murder before it's too late. A young couple from the city move to a small town, looking for a fresh start. They soon find their dream house in an old Victorian mansion and everything seems perfect, that is, until they experience strange supernatural occurrences linked to an unsolved mass murder from forty years ago. Unearthing the secrets buried within the mansion won't be easy. Can they solve the mystery in time, or will they face the same doomed fate as the tenants who came before them?

    Box set includes full versions of THE GATES and LEGION, as well as bonus novella TAR. Hundreds and hundreds of pages of apocalyptic terror. Book 1: The Gates Guy Granger is a US Coast Guard captain in search of his kids, who just so happen to be thousands of miles away in the UK when strange gates open all over the globe. Mina Magar is a photojournalist forced to take pictures of horrors she could never have imagined as something terrible emerges on London's busy Oxford Street. Rick Bastion is a fading pop star with his head in a bottle and no hope for the future--even before the apocalypse begins on his doorstep. Tony Cross is a soldier stuck on the Iraq-Syria border, but fighting insurgents is no longer a priority as a new threat emerges that will unite mankind for the first time in history. For all of them, staying alive will be next to impossible, but they must try. Hell is coming and no one can escape it. When the gates open all Hell will break loose! The Gates is a world ending thrill ride of epic proportions. With so many characters and so many twists, it's like the horror equivalent of Game of Thrones.Book 2: Legion What will you do when the world ends? That’s a question that needs answering quickly when the gates to Hell open up all over Earth. Taking place across the globe is an apocalypse like no other, as humanity finds itself at war against a smart and merciless foe. Follow the struggles of survival with several characters as things go from bad to worse. Humanity is dwindling. Vamps has never been anything more than a kid on the streets, but when those streets become a war zone, he and his childhood friends are forced to step up and become heroes—not an easy thing to do for a bunch of gangsters. It doesn’t help matters that a rival gang is also out for their blood and that a group of humans seem to be helping the enemy. Hernandez is a US Navy Lieutenant with a bright, neatly planned future. That is until the world ends and a chance encounter with a rogue Coast Guard Captain leaves his future in disarray. It will take a lot of hard work, planning, and manipulation to take back the reigns of his destiny, and punish those who have crossed him. Richard Honeywell is a police office at a time when being a police officer is the least safest thing a person can do. The world is at war, but Richard still has a duty to keep the peace and protect the citizens of the United Kingdom. Yet, how can he do that when his own family are in danger? People are looking to him for leadership, but how do you lead army of civilians to certain death? The world must come together and fight back against the unstoppable Legions of Hell, because no one is coming to help them. The monsters are real and they will not stop. Welcome to Hell.Novella 2.5: Tar The world has ended, yet a few places still cling to life, dragging out their final, dwindling moments until the last second. The United Kingdom is one of those places still left alive, but it is only a matter of time before it too is wiped from the face of the earth. The Tar is coming, covering every inch of the globe. There is no escape. It means the clock is ticking for Finn, who needs to find the monster that murdered his sister. The world might be over, but vengeance never dies. By bestselling author, Iain Rob Wright, comes an apocalypse like no other.

    She will fight for the oppressed. She will destroy evil. This digital box set contains eight action-packed science fiction adventures: Justice is Calling Valerie must flee a brother who leaves her for dead. Because, if there is one thing Valerie understands? It's that Justice Doesn't Turn the Other Cheek. 150 years after a near apocalypse, the world is rebuilding. Survival has become the only rule, and justice is in short supply. Now, Justice has come calling.  Claimed by Honor The New York City-State wakes up and their world has been shaken to its core. The Enforcers have been scattered, but they aren't finished. This vampire is but a bump in their road to keeping the city-state in the hands of the CEO's.The Were's are involved, some leave, some stay and new alliances are made and an old one broken.However, in the end, it always comes back to heart and determination. Judgment has Fallen The City Has Changed... but not always for the better. Some love her, some hate her, but the one thing that is causing the city problems is Valerie herself. As a lightning rod, she needs to get out of the public's eye and allow the emotions to cool without her presence.Whether she wants to, or not. Angel of Reckoning For this vampire, it's time to die... a second time.Valerie understands that to take the fight to those who are attacking in New York, she needs to leave the spotlight. Both for the city, and for herself.Her enemies are relentless in their attacks to get to her. Since they have relocated to the Chicago City-State area, that is where she must go. Born Into Flames When Valerie and Robin head north to take on an army of post-apocalyptic pirates, the deadly duo find themselves on a thrill-ride of air-ship battles and full-on assaults against pirate strongholds.Her friends back in Old Manhattan discover an attempt at mutiny, while Sandra learns that being an expecting mother doesn't mean she has to stop kicking ass and taking names. Everyone must step up their game, or be consumed by the flames of this new world. Defending the Lost A time of reckoning has come for the council of Toro, a bandit city about to burst with corruption and injustice. Valerie refuses to allow her world to rot, and she's brought friends to help her teach the council a lesson. Saved By Valor A dream of peace. A hand of justice. A time for closure. Valerie has found her way full circle, heading back to Europe, where it all began. New enemies await, calling themselves The Gods, and the journey to put an end to the atlantic pirate problem means dealing with the local trouble makers as well as these false gods.

    Dressed to kill and running on pure ambition, he enters the ranks of mortgage-backed securities trader twice his age, for one of the most prestigious firms in San Francisco. Life couldn't be sweeter. Butt the roller coaster ride has only just begun. Upon meeting Stephanie, an equally enterprising young real estate appraiser, his dreams appear to be unstoppable. But unbridled love too often hides the truth in its shadow and not everything is as it appears. As he discovers the world of real estate investment, experiencing a soaring financial wave never seen before in the housing market, Matt is welcomed with open arms into a seductive arena almost too good to be true. When insatiable greed raises its ugly head, jealousy and betrayal follow quickly behind. In a moment of brutal clarity, his world shatters with the realization he is merely a pawn in someone else's wicked game. Just as quickly as it all begun, the housing bubble begins to burst and his dreams slip through his fingers as he desperately struggles to hold on to a world that never really existed.

    Literally. In another lifetime, six vampires lost their mates—and their mortality—to an unimaginable evil power. Despite the veil of death separating them, the strength of love draws them together across the ages. But now, if they can’t reunite with the reincarnations of their lost soulmates soon, it may just mean the end of the world. From the Big Easy to the ritual-steeped nation of Haiti and the ancient ruins of Saqqara in Egypt, follow the nightwalkers who are all that stand between humanity and chaos as they try to gather together the prophesied Council of Thirteen. Six vampires. Six reincarnated mates. And... the mysterious Other. Without the Council, the world will fall to darkness and become a wasteland haunted by the undead. But the demon who covets dominion over humanity will stop at nothing to thwart the vampires on their quest.In the eternal battle between Light and Darkness, love may be the greatest weapon... or the greatest weakness. * * * From USA Today bestselling author R. A. Steffan and fresh new voice Jaelynn Woolf comes a steamy paranormal romance series perfect for adult fans of vampire fiction. Get the complete Circle of Blood series today and dive into a heart-stopping, six-book journey that explores the power of love in a world gone mad with hate.

    When the remains of Jack the Ripper’s first five victims are discovered in present day Louisiana, an English detective and a local sheriff form an unlikely alliance to unravel the mystery…and find themselves caught up in a modern-day conspiracy.

    a supernatural mystery.Edrington, Oregon - a town with a horrifying past. A town with dark secrets. A town where a woman has summoned something terrifying.Three hundred and fifty miles south, Ryan wakes up in a motel room with a bag of stolen money, bullet hole scars on his chest, and no memory of his past - his only clue is a scrap of paper in his wallet with an Edrington address scrawled on it.Plagued by nightmares of a tortured man who seems to be forcing his way from the dream world into our world, Ryan journeys north to the small Oregon town where the answers are waiting for him.

    This is Stefan Bolz at his best." [Amazon Reviewer] "It's one of those books that leave you desperate for more!" [Amazon Reviewer] "Highly, highly recommend this jewel of a book!" [Amazon Reviewer] "A fantastic story, wonderfully developed characters, and an ending that will leave you on edge and begging for Genesis Part 2" [Amazon Reviewer] "I loved this book's prose, characters and story line. Get this. Read it. Experience the awesome that is Stefan Bolz." [Amazon Reviewer The White Dragon: Genesis is the story of the very beginning of an apocalyptic event as seen through the eyes of an eighteen-year-old girl. Nothing could have prepared her for what is about to happen and she has to face some seriously tough stuff before the end. During the thirty-six hours of terror that turn Kasey Byrne's life upside down and strip her of everything dear to her, something inside her awakens. It is gift and curse alike for it can destroy her or turn her into the most powerful weapon against the evil that has reached the shores of our world.

    You'll learn how to install, configure, operate, manage, and secure the latest release.Covers all the new features and capabilities of the much-anticipated new release of VMware vSphere Discusses the planning, installation, operation, and management for the latest release Reviews migration to the latest vSphere software Offers hands-on instruction and clear explanations with real-world examples Mastering VMware vSphere is the strategic guide you need to maximize the opportunities of virtualization.

    Imagine a world where Witches, Weres, and Vampires work among us. The Paranormals "came out" to the world during World War one. History as we know it took a left turn as world events changed. World war two never happened as we remember it. The Empire of Japan still exists. As does the British Empire. America is finding itself overwhelmed by magic. Particularly the FBI. Agatha Blackmore is a Witch and she has all but been drafted by the FBI to help. Demons, dragons, Weres, and Fae are her opponents. What can one small Witch do against the world? Read the Prequel and books 1 &2 to find out!

    True Stories of Messages From Beyond tells 14 different personal stories of the bond we all share with those we love a bond never broken, not even by death. Each story was written by an ordinary person living an ordinary life, who was touched, changed, comforted, and even transformed by their own unique extraordinary encounters with those they love on the other side. Each encounter, whether a smell, a touch, a message in a song or another form of communication are touching, emotional and give hope to those who read them. Dennis passed away in a hospital bed in the bedroom we shared. I was with him, holding his hand, when he peacefully passed. My best friend was the first person to arrive at my house and she made all of the necessary calls for me. I remained in the room with Dennis, not able to leave his side. My friend had stepped outside for a few minutes and then the excitement began. Suddenly, everyone was calling for me to come outside. I replied that I didn't want to leave Dennis. The hospice nurse then came into the room and told me that I would forever regret not going outside. When I got outside, many of my neighbors were lining my street to see this amazing thing happening.The day of the visitation was here. It was the day I dreaded the most. Today I would have to see my daughter in a casket. I asked God to help me get through this day. He did. The funeral director gently opened the lid and we stepped forward. The next twenty minutes were a total blur. There was my girl. She looked beautiful. Only a small bruise on the bridge of her nose gave a clue to the trauma her body had undergone. It was as though time stood still. I began to cry as I have never cried before. It was a deep guttural cry that came from deep within my soul.I finally got out of bed about 6:30 a.m. and started getting ready to go to the airport. I did everything I possibly could to keep back the tears. Packing my suitcase was so hard. I walked down the stairs and my mom was sitting on the couch looking just as disappointed as I was. I cried hugging her and holding her, telling her I would be back in a few weeks: I promise Mom! I kept telling her, Don t worry I ll be back! I loaded the car, and pulled out of the driveway knowing that was the last time I would see my mom standing in the door waving goodbye to me. She was crying too. We both knew, this was it; if I made it back in a few weeks, everything would be different. I never cried so hard in my life. I believe that leaving that morning was the hardest thing I have ever had to do in my life. I had to go, with my mom standing there alive, still able to communicate, and I wouldn't ever get to see her like that again.Often the most influential evidence of life after death comes in the form of messages from loved ones who have passed on. Sometimes these messages are relayed by very convincing messages images or visuals, while other times they come as voices, slight touches and even written notes. Messages from the other side, are most often thoughts of comfort and tranquility, and often evidence that someone is still watching over us. In some of the most amazing cases, loved ones who have passed on communicate messages that are highly personal, often very important, and at times even life saving. If you have ever experienced an amazing message from a loved one after they have passed on, you don't want to miss this book! It is filled with true stories from normal people who shared their love, laughter, pain and experience through their story. After you are finished reading these amazing stories, you will feel an enormous amount of contentment with spiritual existence after death. Make sure you get your copy today! These stories are very personal, and touch on the life and death of the writers loved one.

    She had just finished up a challenging five years at California's top legal college. Next stop, back home to Egypt to help her parents law firm. They specialized in help people of a certain kind escape repression, people of the supernatural world that is. When a vampire, whom she assumes was sent by the vicious and murderous Naqi family shows up at her school, Mariska must decide if she should feel school and return home or stay and fight. When her parents go missing, the decision is made for her about what to do. She will stop at nothing to find her parents and protect them. Even the charming prince Daemon can't stop her from finding the people she loves most in the world. His charm and the secrets he’s hiding intrigue her though. She wants to stay with him in his castle and be with him intimately, but her family will always come first. Will Mariska risk everything, including love to find her family or will she be too late to save any of them from the brutal Naqi Family Please be aware that this short romance story. Shorter fiction is a fun and quick read. T