Book picks similar to
How and When to Be Your Own Doctor by Isabelle A. Moser
non-fiction
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Everything Changes: The Insider's Guide to Cancer in Your 20's and 30's
Kairol Rosenthal - 2009
Then the book got really good. It is, without doubt, the most forthright, emotionally sophisticated, and plain-old valuable book of its kind I've seen. The book defines and exemplifies what the verb 'fight' really means: to arm, prepare, and engage in sustained effort to gain a desired end. If that's your mission, this is your instruction manual.—Evan Handler, actor and author of Time On Fire and It's Only Temporary: The Good News and the Bad News of Being Alive (and a guy who got well from acute myeloid leukemia in 1985)On a shoestring budget and with tape recorder in hand, Kairol Rosenthal emerged from treatment and hit the road in search of other twenty- and thirtysomething cancer survivors. From the Big Apple to the Bible Belt, she dusted the sugarcoating off of the young adult cancer experience, exposing the gritty and compelling stories of twenty-five complete strangers. The men and women in Everything Changes confess their most vulnerable moments, revealing cancer experiences they never told anyone else—everything from what they thought about at night before going to bed to what they wish they could tell their lovers but were too afraid to.With irreverent flare and practical wisdom, Everything Changes includes stories, how-to resources, and expert advice on issues that are important for young adult cancer patients, including:Dating and sexMedical insurance and the healthcare systemFaith and spiritualityEmployment and careerFertility and adoptionFriends and family
Prescription for a Healthy Nation: A New Approach to Improving Our Lives by Fixing Our Everyday World
Tom Farley - 2005
Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather in how our environment affects our behavior.
Minimalism is Stupid: Don't be Fooled by the Extremists and Find Your Own Way to De-Clutter and a Happier Life
Jens Boje - 2016
It scares people away thus never experiencing the benefits of minimalism - living better with less;
less stuff
less stress
less debt
less anxiety
and even gaining more
more quality time
more clarity
more focus
more creativity
and much more
I show you a personal way into minimalism without dogmas. Written with a minimalist mindset and leaving the fluff out. Buy your copy now and start into a happier life.
Abnormal Psychology: Clinical Perspectives on Psychological Disorders
Richard P. Halgin - 1998
In Richard Halgin and Susan Krauss Whitbourne’s Abnormal Psychology: Clinical Perspectives on Psychological Disorders, students are shown the human side of Abnormal Psychology. Through the wide
The Courage to Grieve: The Classic Guide to Creative Living, Recovery, and Growth Through Grief
Judy Tatelbaum - 1980
Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief.Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.
Seashells of the World: A Guide to the Better-Known Species
R. Tucker Abbott - 1962
Colorful and easy to use, this guide for the identification of shells includes general information on mollusks and advice on shell collecting and study.
Pharmacology and the Nursing Process
Linda Lane Lilley - 1996
With an eye-catching design, full-color illustrations, and helpful, practical boxed features that highlight need-to-know information, the new edition of this bestseller continues its tradition of making pharmacology easy to learn and understand.A focus on prioritization identifies key nursing information and helps in preparation for the NCLEX(R) Examination.Presents drugs and their classes as they relate to different parts of the body, facilitating integration of the text with your other nursing courses.Features numerous full-color photos and illustrations pertaining to drug mechanisms of action and step-by-step illustrations depicting key steps in drug administration for various routes, so you can clearly see how drugs work in the body and how to administer medications safely and effectively.Drug Profiles highlight the pharmacokinetics and unique variations of individual drugs.Includes Patient Teaching Tips in each chapter to foster patient compliance and effective drug therapy.Helpful summary boxes are integrated throughout, covering Evidence-Based Practice, Preventing Medication Errors, Laboratory Values Related to Drug Therapy, Cultural Implications, Herbal Therapies, Life Span Considerations, Points to Remember, and Legal and Ethical Principles.Illustrated Study Skills Tips in each unit cover study tips, time management, and test taking strategies related specifically to nursing pharmacology.Includes a convenient tear-out IV Compatibilities Chart that alerts you to drugs that are incompatible when given intravenously.Evolve Student Resources include online access to additional chapter-specific NCLEX(R) review questions, animations, medication errors checklists, IV therapy checklists, printable handouts with need-to-know information about key drug classes, calculators, an audio glossary, answers to case studies and critical thinking activities in the text, frequently asked questions, content updates, nursing care plans covering key drug classes, and online appendices. Critical Thinking Activities and Best Action Questions focus on prioritization, challenging you to determine the best action to take.NCLEX(R) Examination Review Questions now include Alternate-Item Format questions, preparing you for these new types of questions found on the NCLEX(R) exam.New case studies have been added, and all cases now include patient photos along with accompanying questions to provoke critical thinking.Pharmacokinetic Bridges to the Nursing Process sections now cover ACE inhibitors, iron, and women's health issues applying key pharmacokinetics information to nursing practice.
Deep in the Green: An Exploration of Country Pleasures
Anne Raver - 1995
Even non-gardeners will find this book of essays a source of profound pleasure, for Raver is a writer who transcends her subject even as she illuminates it, writing with such passion, wisdom and stylishmess that her book will enchant anyone who reads it.
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Jonathan Bailor - 2018
Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living.
Blue Girl: Nursing Beyond the Ward
Emma Gracie - 2020
This unexpected journey lit a fire in me that would carry me through the next 23 years of nursing.I’ve witnessed births, deaths and all that lies in between. I’ve been exhausted, heartbroken and sexually assaulted. I’ve anguished over children who aren’t my own and I have battled an illness that forced me to change places from nurse to patient.But I have also had a blast. I’ve met and learned from extraordinary characters who I can never forget. I’d love you to meet them too and share the crazy, sad, shocking, moving and hilarious experiences that made me Blue Girl.
COVID-19 and the Global Predators: We are the Prey
Peter R. Breggin - 2021
It discloses for the first time the actual blueprint and master plan that that was ten years in the making by global predators before the pandemic: a plan to reorganize the world in the name of public health. Billionaires, government agencies, giant funds, and major industries collaborated years ahead of time to lay the groundwork for what would become Operation Warp Speed and the Great Reset in 2020. All this is disclosed, individuals and groups are named, and their plans for the future are documented. The book concludes with chapters on what America and the world must do in the coming weeks and months to save humanity's freedoms.Many top medical and public health experts treating and examining COVID 19 agree this is the most comprehensive book about who and what is behind the draconian measures that are crushing individual freedoms and many of the societies and economies of the Western World including the United States, Canada, Great Britain, and Australia.Three of these medical doctors have confirmed this in their introductions to the book: physicians Peter McCullough MD MPH, Vladimir "Zev" Zelenko MD and Elizabeth Lee Vliet MD. They are echoed by endorsements from Robert F Kennedy Jr. and Paul Alexander PhD.This book thoroughly documents solid answers to these tragic questions about the global predators who are reaping enormous benefits from COVID-19 suffering including wealth, power and the destruction of America as an opposition to globalism.Who are the "they"-these Global Predators? What are their motives and their plans for us? How can we defend against them?Why did they:■ Plan Warp Speed for a SARS-CoV pandemic years before it came?■ Distribute mRNA and DNA vaccines that killed lab animals and now humans?■ Collaborate with the Chinese making pandemic viruses & bioweapons?■ Hide the origin of SARS-CoV-2 in the Wuhan Institute?■ Let China spread the virus around the world on passenger planes?■ Give so much power to Dr. Anthony Fauci?Why do they continue to:■ Prohibit cheap, available, safe and effective COVID-19 treatments?■ Impose draconian closures on our society and economy?■ Disproportionately harm or destroy small businesses and churches?■ Make us wear masks and distance ourselves from each other?■ Exaggerate the death rate from COVID-19 to frighten us?■ Hide the high and growing vaccine death rate from all of us?■ Make experimental "vaccines" that turn our bodies against ourselves?Dr. Breggin is a physician with 70+ scientific articles and 20+ medical texts and popular books. He is among the world's most experienced medical experts in landmark legal cases in psychiatry and neurosurgery, and now in COVID-19. The Breggins' bestsellers include Talking Back to Prozac and Toxic Psychiatry. Their research led the United States to cancel the deadly Chinese collaboration.Breggin is an intrepid scholar and is assiduous and methodological as he assembles all the pieces to the puzzle. His research, carried out with his wife Ginger, is impeccable, and his incisive approach sears the neck of those whose aim it is to wield power, control, and instill fear among the world's wealthiest nations.
Understanding ADHD: The Definitive Guide to Attention Deficit Hyperactivity Disorder
Christopher Green - 1994
Winston Churchill had it.Is your child also suffering from A.D.H.D.?Though medical science has known about Attention Deficit Hyperactivity Disorder for almost one hundred years, for most of us A.D.H.D. remains a new and baffling condition. Now, at last, here is a clear and comprehensive guide to this common disorder.As renowned pediatrician Dr. Christopher Green explains, A.D.H.D. is actually a cluster of behaviors--including inattentiveness, impulsiveness, and overactivity--that causes children (mostly boys) to underachieve at school and behave poorly at home despite high intelligence and quality parenting. Understanding A.D.H.D. covers every aspect of the disorder, from diagnosis to treatment. Inside you'll discover ¸ How to tell if a child has A.D.H.D. ¸ Practical solutions to common behavior problems at home and school ¸ When and how to medicate your child ¸ The best sports for someone with A.D.H.D. ¸ Measures to take for building self-esteem And much more!Informative, reassuring, and up-to-date, Understanding A.D.H.D. is an invaluable resource for parents, teachers, and health professionals.
Harrisons Manual of Medicine
Dan L. Longo - 2001
Turn to any page, and you'll find essential point-of-care guidance on all the major conditions seen in clinical medicine. Completely updated to reflect all the major advances and new clinical developments, the new edition of the Manual is the most indispensable yet. It continues to focus on diagnosis and therapy with an emphasis on patient care and offers authoritative, high-yield coverage of: Etiology and epidemiology Clinically relevant pathophysiology Signs & Symptoms o Differential Diagnosis Physical and Laboratory Findings Therapeutics o Practice GuidelinesNEW FEATURESFull-color presentation for the first time!Full-color images of clinical conditions encountered in dermatology, cardiology, and eye diseases New chapters on end-of-life care, congenital heart disease in the adult patient, non-invasive cardiac examination, and metabolic syndromeLook for these other great Harrison's titles:Harrison's Principles of Internal Medicine, 17eHarrison's Online available through Accessmedicine.com
Survive!: Essential Skills and Tactics to Get You Out of Anywhere - Alive
Les Stroud - 2008
Readers will learn:How to make a survival shelter and why a lean-to is largely a waste of time.Why survival kits are important, and why you should make your own.Where to find water and why drinking contaminated water is sometimes warranted.How to locate and trap small animals and why the notion of tracking and hunting large game is largely a pipe dream.Whether seasoned in the outdoor arts or new to adventuring, all readers will learn something from Survive!. Stroud's many colorful anecdotes and cut-to-the-chase philosophy not only make for an entertaining read, but also enhance anyone's ability to focus on the main goal when everything else has gone wrong—survival.
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Judson Brewer - 2021
Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.