This memoir is the true, first-hand account of one man’s survival during the Nashville floods of 2010, as entire neighborhoods were submerged, streets ran like rapids, and lives were lost. Destruction in communities and businesses was both total and personal, as Owen Grimenstein lost his home, most of his possessions, and very nearly, his own life. But what would emerge triumphant from the depths of such profound darkness was a community of family, friends, and strangers far more steeped in love, hope, and kindness than they could ever possibly fathom… “Reliving the Nashville flood is painful but inspiring; no one tells the story better than Owen. [Under Water: A Natural Disaster Memoir] will be a key part of Nashville's history and a guide to our future. People like Owen make Nashville the envy of America." —U.S. Congressman Jim Cooper“The story of one couple's strength and spirit is told beautifully by Owen Grimenstein. Owen captures the fear and stress that occurs in a natural disaster but also captures the fortitude and courage that was the response of so many individuals and families.” —Former Nashville mayor Karl Dean"Owen Grimenstein captures the will to survive, neighbors helping neighbors, strangers helping strangers. Under Water is a reliving of the pounding rain and rising water. It is also a reliving of how in a time of great need Nashville responded." —Bob Mueller, News 2 WKRN-TV anchor"Mr. Grimenstein’s memoir masterfully recounts the historical and devastating flood of May 2010 that gravely impacted the Nashville area and how the community came together to build back all that nature destroyed." —Nancy Stephens, editor, The Fairview Observer“The author’s words inspire us towards resilience and perseverance. Under Water stirs us to choose hope when circumstances seem hopeless, to cherish our families, and to come alongside and give generously to our suffering neighbors.” —Bunny Bennett, author of God Thinks I’m Beautiful“Owen takes the reader on a perilous journey through one of [Nashville's] most difficult times. This is an account that everyone needs to read. Frankly, this book is so well written it should be recognized by Nashville’s mayor Megan Barry as an official historical document.” —Bob Williams, author of Music City MacabreCheck out Under Water: A Natural Disaster Memoir on the news here: http://www.wsmv.com/clip/13160418/flo...

    Why do we mistrust people more in the UK than in Japan? Why do Americans have higher rates of teenage pregnancy than the French? What makes the Swedish thinner than the Greeks? The answer: inequality. This groundbreaking book, based on years of research, provides hard evidence to show how almost everything—-from life expectancy to depression levels, violence to illiteracy-—is affected not by how wealthy a society is, but how equal it is. Urgent, provocative and genuinely uplifting, The Spirit Level has been heralded as providing a new way of thinking about ourselves and our communities, and could change the way you see the world.

    Thrown into a profession of gallows humor and vivid characters (both living and very dead), Caitlin learned to navigate the secretive culture of those who care for the deceased.Smoke Gets in Your Eyes tells an unusual coming-of-age story full of bizarre encounters and unforgettable scenes. Caring for dead bodies of every color, shape, and affliction, Caitlin soon becomes an intrepid explorer in the world of the dead. She describes how she swept ashes from the machines (and sometimes onto her clothes) and reveals the strange history of cremation and undertaking, marveling at bizarre and wonderful funeral practices from different cultures.Her eye-opening, candid, and often hilarious story is like going on a journey with your bravest friend to the cemetery at midnight. She demystifies death, leading us behind the black curtain of her unique profession. And she answers questions you didn’t know you had: Can you catch a disease from a corpse? How many dead bodies can you fit in a Dodge van? What exactly does a flaming skull look like?Honest and heartfelt, self-deprecating and ironic, Caitlin's engaging style makes this otherwise taboo topic both approachable and engrossing. Now a licensed mortician with an alternative funeral practice, Caitlin argues that our fear of dying warps our culture and society, and she calls for better ways of dealing with death (and our dead).

    This is a radiant and deeply moving account of a "true pilgrimage, a journey of the heart."

    Lynch writes for the first time about his more than three-decade commitment to Transcendental Meditation and the difference it has made in his creative process.In brief chapters, Lynch explains the development of his ideas - where they came from, how he grasps them, and which ones appeal to him the most. He specifically discusses how he puts his thoughts into action and how he engages with others around him. Finally, he considers the self and the surrounding world - and how the process of "diving within" that has so deeply affected his own work can directly benefit others.Catching the Big Fish comes as a revelation to the legion of fans who have longed to better understand Lynch's personal vision. And it is equally intriguing to those who wonder how they can nurture their own creativity.

    Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion led him into an obsessive subculture a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.So begins a journey. Populated by athletic prodigies, wide-eyed celebrities, legitimate medical miracles, and predatory hucksters, it's a nation-spanning trip from the jam-packed studios of New York to the athletic performance labs of the University of Oregon to the stage at the National Yoga Asana Championship, where Lorr competes for glory.The culmination of two years of research, and featuring hundreds of interviews with yogis, scientists, doctors, and scholars, "Hell-Bent" is a wild exploration. A look at the science behind a controversial practice, a story of greed, narcissism, and corruption, and a mind-bending tale of personal transformation, it is a book that will not only challenge your conception of yoga, but will change the way you view the fragile, inspirational limits of the human body itself."

    He’s a normal Italian teenager—obsessed with music, food, and girls—but his days of innocence are numbered. When his family home in Milan is destroyed by Allied bombs, Pino joins an underground railroad helping Jews escape over the Alps, and falls for Anna, a beautiful widow six years his senior.In an attempt to protect him, Pino’s parents force him to enlist as a German soldier—a move they think will keep him out of combat. But after Pino is injured, he is recruited at the tender age of eighteen to become the personal driver for Adolf Hitler’s left hand in Italy, General Hans Leyers, one of the Third Reich’s most mysterious and powerful commanders.Now, with the opportunity to spy for the Allies inside the German High Command, Pino endures the horrors of the war and the Nazi occupation by fighting in secret, his courage bolstered by his love for Anna and for the life he dreams they will one day share.Fans of All the Light We Cannot See, The Nightingale, and Unbroken will enjoy this riveting saga of history, suspense, and love.

    From the beginning, King, Canada’s long-time national coach and former coach of both the Flames and Blue Jackets, realized he was in for an adventure. His first meeting with team officials in a Vienna hotel lobby included six fast-talking Russians and the “bag-man” — assistant general manager Oleg Kuprianov, who always carried a little black bag full of U.S. one hundred dollar bills.The mission seemed simple enough: keep the old Soviet style combination play on offence, but improve the team’s defensive play — and win a Russian Super League Championship. Yet, as King’s diary of his time in Russia reveals, coaching an elite Russian team is anything but simple. King of Russia details the world of Russian hockey from the inside, intimately acquainting us with the lives of key players, owners, managers, and fans, while granting us a unique perspective on life in an industrial town in the new Russia. And introducing us to Evgeni Malkin, Magnitogorsk’s star and the NHL’s newest phenomenon.

    Into the rarefied atmosphere of wealth and tradition comes the most unlikely of horses—a drab white former plow horse named Snowman—and his rider, Harry de Leyer. They were the longest of all longshots—and their win was the stuff of legend. Harry de Leyer first saw the horse he would name Snowman on a bleak winter afternoon between the slats of a rickety truck bound for the slaughterhouse. He recognized the spark in the eye of the beaten-up horse and bought him for eighty dollars. On Harry’s modest farm on Long Island, the horse thrived. But the recent Dutch immigrant and his growing family needed money, and Harry was always on the lookout for the perfect thoroughbred to train for the show-jumping circuit—so he reluctantly sold Snowman to a farm a few miles down the road. But Snowman had other ideas about what Harry needed. When he turned up back at Harry’s barn, dragging an old tire and a broken fence board, Harry knew that he had misjudged the horse. And so he set about teaching this shaggy, easygoing horse how to fly. One show at a time, against extraordinary odds and some of the most expensive thoroughbreds alive, the pair climbed to the very top of the sport of show jumping. Here is the dramatic and inspiring rise to stardom of an unlikely duo, based on the insight and recollections of “the Flying Dutchman” himself. Their story captured the heart of Cold War–era America—a story of unstoppable hope, inconceivable dreams, and the chance to have it all. Elizabeth Letts’s message is simple: Never give up, even when the obstacles seem sky-high. There is something extraordinary in all of us.

    Lessons learned from the cards, and the incomparable Jane Stern

    The man in the pencil-thin moustache, auteur of the transgressive movie classics Pink Flamingos, Polyester, the original Hairspray, Cry-Baby, and A Dirty Shame, is one of the world’s great sophisticates, and in Mr. Know-It-All he serves it up raw: how to fail upward in Hollywood; how to develop musical taste from Nervous Norvus to Maria Callas; how to build a home so ugly and trendy that no one but you would dare live in it; more important, how to tell someone you love them without emotional risk; and yes, how to cheat death itself. Through it all, Waters swears by one undeniable truth: “Whatever you might have heard, there is absolutely no downside to being famous. None at all.”Studded with cameos of Waters’s stars, from Divine and Mink Stole to Johnny Depp, Kathleen Turner, Patricia Hearst, and Tracey Ullman, and illustrated with unseen photos from Waters’s personal collection, Mr. Know-It-All is Waters’s most hypnotically readable, upsetting, revelatory book—another instant Waters classic.

    There he wrote five scrolls describing the "true principles" required for victory in the martial arts and on the battlefield. Instead of relying on religion or theory, Musashi based his writings on his own experience, observation, and reason.

    In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them. Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat also includes a section for undertaking a silent retreat without leaving home along with a helpful appendix listing resources that readers can turn toward when exploring mindfulness in general. Sit, Walk, Don't Talkis written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home."

    In the Roman Empire no one is safe from the sting of betrayal: man, woman or child.As a boy, Nero's royal heritage becomes a threat to his very life, first when the mad emperor Caligula tries to drown him, then when his great aunt attempts to secure her own son's inheritance. Faced with shocking acts of treachery, young Nero is dealt a harsh lesson: it is better to be cruel than dead.While Nero idealizes the artistic and athletic principles of Greece, his very survival rests on his ability to navigate the sea of vipers that is Rome. The most lethal of all is his own mother, a cold-blooded woman whose singular goal is to control the empire. With cunning and poison, the obstacles fall one by one. But as Agrippina's machinations earn her son a title he is both tempted and terrified to assume, Nero's determination to escape her thrall will shape him into the man he was fated to become, an Emperor who became legendary.With impeccable research and captivating prose, The Confessions of Young Nero is the story of a boy's ruthless ascension to the throne. Detailing his journey from innocent youth to infamous ruler, it is an epic tale of the lengths to which man will go in the ultimate quest for power and survival.

    The popularity of the book is so great that it has run into forty two impressions ever since it was originally published in the year 1951