Research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods will cover the amazing health benefits of fermented or "living" foods and the techniques for safely fermenting food at home. It will contain over 100 unique and delicious recipes for ferments of all types, from beer to tempeh to yogurt, with detailed recipes to guide the way.

    To mark the event, National Geographic magazine commissioned seven articles that explore the fascinating issues—including demographics, food security, climate change, fertility trends, managing biodiversity—surrounding this topic, which are collected for the first time in this special ebook.   Envi­ronment editor Robert Kunzig starts by sketching out a natural history of population. The issues associated with population growth seem endless: poverty, food and water supply, world health, climate change, deforestation, fertility rates, and more. In additional chapters Elizabeth Kolbert explores a new era—the “Anthropocene,” or the age of man—defined by our massive impact on the planet, which will endure long after our cities have crumbled; and takes us to the Mediterranean, where she delves into issues associated with increasing ocean acidification. In Bangladesh, Don Belt explores how the people of this crowded region can teach us about adapting to rising sea levels. In “Food Ark” we travel deep within the earth and around the globe to explore the seed banks that are preserving the variety of food species we may need to increase food production on an increasingly crowded planet. In Brazil, Cynthia Gournay explores the phenomenon of “Machisma” and shows how a mix of female empowerment and steamy soap operas helped bring down Brazil’s fertility rate and stoke its vibrant economy. Additionally we explore threats to biodiversity, and the return of cities—which may be the solution to many of our population woes. Join National Geographic on this incredible journey to explore our rapidly growing planet.

    He's stuck with "Sergio." Ed's only consolations are his two best friends. Shelving DVDs isn't so mind-numbingly dull with Scout cracking jokes, and after hours Ed hangs out with the superbrain, Quark. Life starts to look up when the girl of his dreams saunters into Reel Life. Ed knows he doesn't stand a chance . . . but maybe, just maybe Sergio does. All he has to do is pretend to be a smoldering Brazilian stud for the rest of his life. Simple, right? But . . . Ed's new dream girl has her own secrets, Scout wants to be more than Ed's best friend, and his buddy Quark wants Scout for himself.Star-crossed crushes make for hilarious misunderstandings as Ed guides his life toward disaster in this fresh, contemporary twist on Shakespeare's Midsummer Night's Dream.

    Here, he chronicles the people, geography, and wildlife of this remote and lovely place. In beautifully written essays, sketches, and stories, Finch roams from verdant valleys to the rocky cliffs of Cape Spear, from Sandy Cove to Squid Tickle, from the steep streets of historic St. John's to the moss-covered tundra of the southern coast. As he describes the land, he brings to life the island's diverse array of characters -- newcomers and old-timers, fisherman, hunters, hitchhikers, and children. Most of all, The Iambics of Newfoundland shows readers the island itself -- an ancient place tucked between provinces, languages, and cultures -- struggling to find a footing in the modern world.

    All three had succeeded in getting into the police in spite of weaknesses. But on their first day, the assistant commissioner announces that he wants them to join a team of undercover detectives. Their brief? To become criminals; to work their way up through whatever criminal organisations they can get access to, and to collate evidence against the criminals they come across. Their target? One of the world's biggest drug dealers. Den Donovan, alias 'Tango One' - number one on HM Customs and Excise List of most wanted criminals. Three years later all the recruits are getting close to their target. Too close, perhaps, to remember the rules...

    Japan's achievement is explained not merely in economic terms, but at a more fundamental level, as a product of historical patterns of response to circumstance. Japan is shown to be a nation historically impelled by a pragmatic determination to succeed. The book also highlights unresolved questions and little-known facts.

    Few words strike such fear in the minds of travelers. In cities around the world, lurking beneath the plush blankets of otherwise pristine-looking hotel beds are tiny bloodthirsty beasts just waiting for weary wanderers to surrender to a vulnerable slumber. Though bed bugs today have infested the globe, the common bed bug is not a new pest at all. Indeed, as Brooke Borel reveals in this unusual history, this most-reviled species may date back over 250,000 years, wreaking havoc on our collective psyche while even inspiring art, literature, and music—in addition to vexatious red welts.   In Infested, Borel introduces readers to the biological and cultural histories of these amazingly adaptive insects, and the myriad ways in which humans have responded to them. She travels to meet with scientists who are rearing bed bug colonies—even by feeding them with their own blood (ouch!)—and to the stages of musicals performed in honor of the pests. She explores the history of bed bugs and their apparent disappearance in the 1950s after the introduction of DDT, charting how current infestations have flourished in direct response to human chemical use as well as the ease of global travel. She also introduces us to the economics of bed bug infestations, from hotels to homes to office buildings, and the expansive industry that has arisen to combat them. Hiding during the day in the nooks and seams of mattresses, box springs, bed frames, headboards, dresser tables, wallpaper, or any clutter around a bed, bed bugs are thriving and eager for their next victim. By providing fascinating details on bed bug science and behavior as well as a captivating look into the lives of those devoted to researching or eradicating them, Infested is sure to inspire at least a nibble of respect for these tenacious creatures—while also ensuring that you will peek beneath the sheets with prickly apprehension.

    Her highly personal interpretation of Confucian thought was rapturously received, An edited transcript of the lectures sold 10,000 copies on the day it was published in book form and by September the following year the book had sold 4.2 million legal copies in China and an estimated 6 million pirated ones, remaining at the top of the Chinese bestseller lists today.Simply written, and with a view to taking the wisdom of Confucius out of the hands of the academics and the philosophers and making it accessible to the general reader, "Confucius From the Heart "gives us a contemporary Confucius, one who can teach us how to attain spiritual happiness, adjust our daily routines and find our place in modern life. Yu Dan arguesthat his sayings, or Analects - far from being merely interesting quotes from ancient lore, of little use in our hectic, stress-filled world. Instead, they are simple truths that can speak to each and every one of us and help us lead better, happier, calmer lives.

    In the oppressive routine of guarded compounds and political meetings, Zhang's disillusionment with "The Glorious Cause" drove her to study English, which strengthened her intellectual independence—from bright, western-style clothes, to organizing the largest demonstration by Nanjing workers in support of the Tiananmen Square protest in 1989. By narrating the changes in her own life, Zhang chronicles the momentous shift in China's economic policy: her factory, still an ICBM manufacturer, won the bid to cast a giant bronze Buddha as the whole country went mad for profit.

    Discover seventy-five unique species from Eastern and Central North America as you enjoy their sounds at the touch of a button-reproduced in high quality on the attached digital audio module-while reading vivid descriptions of their songs, calls, and rela

    Introduction 2. Climatic and Topographic Factors 3. Edaphic Factors (Soil Science) 4. Biotic Factor 5. Ecological Adaptations 6. Autecology of Species 7. Population - Structure and Dynamics 8. Community-Structure and Classification 9. Community Dynamics (Ecological Succession) 10. Ecosystem: Structure and Function 11. Habitat Ecology 12. Degradation of Natural Resources and the Environmental Problems 13. Energy Crisis and Non-Conventional Sources 14. Biodiversity and Wildlife of India and its Conservation 15. Environment and Development-India's Viewpoint 16. Global Warming and Climate Change 17. Air Pollution 18. Water Pollution 19. Radiation and Chemical Toxicology 20. Bioremediation: A Promising Environmental Technology for Pollution Cleanup 21. Environmental Monitoring and Impact Assessment 22. Environmental Education and Organisations 23. Environmental Laws 24. Practical Manual Glossary Index

    In the normal condition the two look the same, but in this disorder one is malformed and shrunken beyond recognition. The result is a shortened life span, higher mortality at all ages, an inability to reproduce, premature hair loss, and brain defects variously resulting in attention deficit, hyperactivity, conduct disorder, hypersexuality, and an enormous excess of both outward and self-directed aggression.It is called maleness.Melvin Konner traces the arc of evolution to explain the relationships between women and men. With patience and wit he explores the knotty question of whether men are necessary in the biological destiny of the human race. He draws on multiple, colorful examples from the natural world — such as the mating habits of the octopus, black widow, angler fish, and jacana — and argues that maleness in humans is hardly necessary to the survival of the species.In characteristically humorous and engaging prose, Konner sheds light on our biologically different identities, while noting the poignant exceptions that challenge the male/female divide. We meet hunter-gatherers such as those in Botswana, whose culture gave women a prominent place, invented the working mother, and respected women’s voices around the fire. Recent human history has upset this balance, as a dense world of war fostered extreme male dominance. But our species has been recovering over the past two centuries, and an unstoppable move toward equality is afoot. It will not be the end of men, but it will be the end of male supremacy and a better, wiser world for women and men alike.

    Much like human families, tree parents live together with their children, communicate with them, and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group.Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities; he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest, and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth.

    In their fascinating, and often tragic stories, Bumiller found a strength even in powerlessness, and a universality that raises questions for women around the world.

    Water speaks for what is in our mind. Water awakens the subconscious memory in each person. . . . I now know why water is indispensable to the phenomenon of life, and why alternative therapies exist and why they’re effective. Water helped me understand religion and prayer and gave me a clue to understanding the nature of energy. It helped me understand the relationship between humanity and the cosmos. It gave me a clue to help me understand what dimensionality is. I could come one step closer to understanding the eternal theme of humanity that asks where we come from, why we are here, and what happens when we die.         “Thus, for the release of this, the third volume in my series of The Message from Water, I decided to choose what the world most urgently needs at present as a theme. That is, of course, the need to eliminate war and terrorism throughout the world. The theme I have chosen is ‘prayer.’ When I thought about it more deeply, I realized that prayer is most effectively sent when each person in the world raises their energy of love by imagining a scene where the peoples of the world are living in peace. I’ve been taught this through the process of asking water many questions.         “For this reason, the title of this book is ‘Love Thyself.’ First you must shine with positive, high-spirited vibrations, and be full of love. In order to do that, I think it’s important to love, thank, and respect yourself. If that’s the case, then each of those vibrations will be sent out into the world and the cosmos, and the great symphony of that harmonic vibration will wrap our planet in waves of love that serve to cherish our Heaven-granted lives. This is the message from water.” — Masaru Emoto