Book picks similar to
Eat Well, Get Well by Chichi Barba


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Charm Artist: An Enthralling Contemporary Christian Fiction Thriller


Creston Mapes - 2021
    

Unsatisfied: Finding the Life You Can't Stop Looking For


Sean Vollendorf - 2016
    If something satisfies, it fulfills. It meets expectations. Whether we consciously know it or not, we're all looking to be gratified, to feel fulfilled. You live in a generation with easy access to mind-blowing experiences, endless entertainment, and all the worldly pleasures a heart could desire. But I still want to ask the question: With everything that's available to you in this world, will you find satisfaction? Most don't. I know I couldn't.

Marrying a Marshal Box Set


Natalie Dean - 2019
    Marshals and the courageous women they fall in love with? The Marshals of Cypress Creek know all too well the dangers involved with protecting and serving. But what they aren’t prepared for…. Is how hard they fall for the lovely ladies that come their way. Each of the brothers in arms ends up falling in love while solving cases, usually with the help of the ladies, of course. Some of these brides were meant for someone else, but turns out those ‘someone elses’ weren’t all they promised to be. Then one of the brides-to-be is an outlaw’s daughter, and another got caught up in a scheme involving a bunch of kidnapped children. One thing is for sure, all the ladies…and the children, are worth the risk the marshals endure to save them. The books contained in the Marrying a Marshal Box Set are as follows: An Unexpected Treasure, Book One The Dangers of Love, Book Two The Outlaw’s Daughter, Book Three Falling for the Marshal, Book Four No Time for Love, Book Five The Captured Bride, Book Six (This book can only be found in this box set!) Author’s Note: My Marrying a Marshal Series is a PG-13 rated Historical Western Romance box set with plenty of Old West action, romance, and happily-ever-afters. Reviewers of the single published books said each book was better than the last! This is also part of the Hero Hearts series which is a larger multi-author series about men who love, honor, and protect their families, all while having faith in God! Brought to you by Annie Boone, Kate Cambridge, Terri Grace, Misty Shae, Cat McGill, Hayley Wescott, and Natalie Dean! Enjoy!

Personal Energy Management: Discover Powerful Ways to Effectively Manage Stress, Improve your Health, Boost your Energy Levels and Live a Fulfilled Life


R. Sridhar - 2018
    It operates on certain laws and works on specific principles. If you want to know the secret recipe to treat insecurity, manifest abundance, attract wealth, heal pain, strengthen your aura and discover the way to become resilient, this book by R Sridhar is for you. Sridhar is a personal energy coach and mentor, as also consulting editor with The Times of India Group in Mumbai, India. He has spent nearly 30 years researching about personal energy and understanding how everything we do in spirituality is based on the laws of physics. He is also the founder of the global prayer and support group, Connect-Ticket. It comprises people who selflessly pray for others and believe in making goodness fashionable. In this book, you will learn how to feel energy, how to understand the electromagnetic nature of the human body, how to use the five elements - air, fire, water, earth and space - to replenish yourself, and how to understand the concept of positive and negative energy. After reading the book, you will realise that, energy is simply energy. You make it positive or negative depending on your perspective.

Mad Diet: Easy Steps to Lose Weight and Cure Depression


Suzanne Lockhart - 2016
    1 in 4 Western women is taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet® lifts the lid on what is really going on with our food and provides an EASY STEP GUIDE to restoring your mind and waistline.Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.

LETTING GO: How to accept change, free up your thought patterns and start living life to the fullest


Romuald Andrade - 2016
     Mara is cynical, weary, and frustrated and does not know what to do about it until she meets a psychologist who is able to show her a better way out. But is it too late for Mara? Will she lose the relationships she cherishes in her life? Will she be able to apply the advice to better her current situation? As with all of Andrade’s books, this one is filled with actionable advice you can put into effect immediately. In addition to the fable, the book includes a detailed framework examining the root causes of mental frustration and how they can be fixed.

Wilderness Skills for Women: How to Survive Heartbreak and Other Full-Blown Meltdowns


Marian Jordan - 2008
    Whether it’s relationship drama, the constant pull of our sinful nature, a health issue, or any variety of unmet dreams, Jordan turns readers to God’s Word as the ultimate wilderness survival guide.Conversational and self-deprecatingly confessional in her delivery, this young writer finds ways to have fun with delicate subject matters, using wilderness analogies to great effect in chapters titled "Drink Plenty of Water," "Seek Shelter," and "Don’t Eat the Red Berries."

Life: An Obsessively Grateful, Undone by Jesus, Genuinely Happy, and Not Faking it Through the Hard Stuff Kind of 100-Day Devotional


Lisa Harper - 2021
    

Body for Life Success Journal


Bill Phillips - 2000
    With over three million copies sold and after more than three years on bestseller lists, Body–for–Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference –– they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body–for–Life success story is within reach for everyone.More than just a typical log book, this complete Success Journal guides you, day by day, step by step, through the entire 12–week Program. Bill Phillips designed this book to help you stay focused and inspired. Through its pages, he will be with you every step of the way and so will other people who have successfully completed the Program. Each and every day they will support you, encourage you, and help you complete the Program in championship style. When you finish this Success Journal, it will document your success story. However, the real reward will be your new, transformed body and your clear, empowered mindset.

Sun Stand Still Devotional: A Forty-Day Experience to Activate Your Faith


Steven Furtick - 2013
    In this daily, personal guide Steven leads you deeper into Scripture as you begin to live the life God created and saved us for. Over the next forty days, you’ll have the opportunity to see what audacious faith can look like in your own life. Through daily scripture readings and teachings, this book will give you the chance to change your perspective on prayer. If you have the ability to ask, God has the ability to act - and transform the ordinary into the extraordinary. In this devotional, you will learn daily how to develop your faith, walk in the confidence of Christ, and dare to believe God for the impossible.

Stand Against the Wind: Fuel for the Revolution of Your Soul


Erwin Raphael McManus - 2006
    When the storms of life blow-as they most certainly will-are you going to stand strong, bend, or break? Popular author Erwin Raphael McManus suggests that you discover how to rise above the normal reaction and learn to stand against the wind.Through thought-provoking chapters, McManus takes readers on a journey of transformation through the landscape of their character-from where they start out "Running Free," through "Rising Out of the Ashes," developing "Divine Imagination," and finally, reaching the "Greatness of Servanthood."Readers, ages 18-35, will appreciate this international consultant's expertise on culture, change, leadership, and creativity.

A Golf Swing You Can Trust


John Hoskison - 2012
    You needn't be most golfers.A Golf Swing You Can Trust is an original work by John Hoskison, a deep-thinking PGA tour player and teacher. Inside, John reveals how, after years of slicing, he went from the worst player on the European Tour to the National PGA Professional Champion by using these simple techniques.From the grip to the finish position, John coaches using humor, photos and unique analogies to explain how the golf swing works and how to build a swing you can trust.  Whether a golfer wants to improve their driving off the tee, iron shots to the green or their chipping and pitching, the tips and drills in this book will make it easier to hit the shots consistently.  If any golfer wants to build a swing that works, this is a must read. *Don't miss John's new biography about his days on the European Tour called - No Hiding in The Open.*  Excerpt from A Golf Swing You Can Trust:The correct stance is vital if you want to build a simple swing that repeats. But most golfers switch off and skip these chapters of a golf instruction book. I understand that. The grip and aim are not as alluring as advice on the theoretical advantages of pronation or supination through impact. And hey! You've been told you have a nice practice swing--you can't be that far off. Aiming correctly is for beginners!So just to dispel any reservations you may have that this book is not for you, here's one last piece of motivational talk before we move on to check your stance. It's very often a golfer makes a great practice swing but when they come to hit the ball the swing's completely different. That's because the hands and body don't communicate on a practice swing--they let you get on with it on your own. They only bother to 'talk' to each other when you're about to hit a shot at a specific target.When the crunch comes and you're ready to swing back, if the aim of the club doesn't match up to your intended swing path, they hit the panic button, take control and stick the swing on autopilot. They program in what they have to do and you can't override it. You might try to take the club back in one piece but it you're not aiming correctly--they quickly take over. And if you think you can kid them you'd have done it by now.If you are aiming at a target 250 yards away and your club face is only 3 degrees to the right, it will be pointing 13 yards right of target. If you try to replicate your nice square practice swing, but your hands pick up where the club is aiming the two angles are so conflicting your orthodox swing becomes impossible.The only time you can override your natural alarm system is when you're standing in front of a pro and he's watching you like a hawk. Then the alarm system becomes dormant--it trusts the pro to watch over you. Soon as you walk out the teaching bay, it switches back on.REVIEWS:"John taught himself great technique and knows as much about the golf swing as anyone I've met.  His explanation of the swing is fantastic." ~Nick Mitchell, Former European TourPGA Player"I went to John for the usual stuff; head in hands, not knowing what shot was coming next. John kept it simple... got me back enjoying my golf again.

Get Serious


Brett Osborn - 2014
    Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osborn’s time-tested, comprehensive training protocol is included as an appendix! This straightforward regimen will help you build strength while enhancing your body’s ability to burn fat without the fancy overpriced gadgets often touted by fitness “experts.” Stop wasting time and money on such quick-fixes. They don’t exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious! Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must-read!

How To Set Goals: Ultimate Goal Setting Guide to Having Your Best Year Ever


Craig Ballantyne - 2012
    It's one of the oldest as well, 13 years in the making.Goal setting is ESSENTIAL for your success. Not only for financial success, but for success in all areas of your life.Some of the things you'll learn in this book is:- How to use S.M.A.R.T. goals in your goal setting- The four areas of your life you MUST set goals for- Two types of goals, and why it's important you do both- How to visualize your goals- How to create your own vision and mission- How to review your progress to know you're on the right trackTo your success.

Zen Mind, Strong Body: How To Cultivate Advanced Calisthenic Strength--Using The Power Of "Beginner's Mind"


Al Kavadlo - 2015
    It’s also a philosophy that’s allowed Al to sculpt a magnificent physique—while maintaining an ever-burning passion to further develop his calisthenic excellence.Al’s “secret sauce”? A Zen-like attitude to physical cultivation—which marries intense focus with a light-hearted “joy-in-the-journey.” Zen-like too, is Al’s insistence on intuitive simplicity and his celebration of personal, direct experience as the most trustworthy teacher.Zen Mind, Strong Body culls 26 of Al’s favorite articles, elaborating his position on a wide spectrum of fitness subjects from diet and supplements, to machines and free weights, to cardio options, to mental training. For Al, though, all roads finally lead to Bodyweight Exercise—as the supreme path for all-around, everyday athleticism and practical functionality.Want what Al Kavadlo has? Absorb the hard-earned, earthy training wisdom in Zen Mind, Strong Body—and you will be on your way.Discover:•How to put the fun back into your fitness—instead of treating your workouts as a chore…•How to combine “presence” and joy—for a deeper, more rewarding training experience…•How “light heart” translates to “heavy payload”—when it comes to spectacular, long-term physical gains…•How to infuse “warrior spirit” into your body-mind—and attain the calisthenic ideal of physical excellence…•How to recruit the power of the “Big 3”—Experience, Logic and Intuition—as your preferred allies in the battle against weakness, fatness, slowness and tiredness…•Why to beware of the “Tricky 3”—Dogma, Faith and Science”—when it comes to wise practice in diet and exercise…•The empowering secret of “open-ended” program design—to free you from the shackles and restrictions of one-size-fits-all fitness shibboleths…•The key differences between gymnastics and calisthenics—when considering your optimal goals for physical development…•How to make impressive gains year-after-year—while staying off the “injured reserve” list…•How to marry fun and function—for athletic longevity and enhanced well being…•How to use your mind to manifest what you choose—including the body of your dreams...•The “Specificity Principle”—and the direct approach to getting better and better and better…•The hows and whys of building strength without mass—when whipcord-functionality is your goal…•The #1 factor to consider in practicing strength as a skill—it’s the difference between longterm success and the also-rans…•What “business” you need to focus on first—if being a lean ‘n mean machine is what you want…•Why “subtle nuance” can be more important than “gross motor”—when developing supreme movement skills…•The 5 major levels of bodyweight strength—so you know where you stand in the chain of greatness…•The 4 best bodyweight drills to emulate the benefits of the traditional deadlift—when you don’t want to bother with a barbell…•The