The Secret Seven Collection 3: Books 7-9 (Secret Seven Collections and Gift books)


Enid Blyton - 2019
    But someone else is using it at night - and it's Jack's little sister Susie who helps them catch the intruder.Book 8: Three Cheers, Secret Seven (first published in 1956)Peter and Jack see a gas-fire alight in one of the rooms when they search for their lost aeroplane in the garden of an abandoned house. Who is hiding there and why? Book 9: Secret Seven Mystery (first published in 1957)A girl runs away from home - and it's up to the Seven to find her! Jack's little sister Susie is up to her usual tricks - but she can't put the Seven off the trail of clues!These timeless stories are perfect for young fans of mystery, adventure or detective series.

Maeve Binchy: Silver Wedding, Firefly Summer, Light a Penny Candle


Maeve Binchy - 1991
    

The Lost Fleet Books 1 - 5


Raymond L. Weil - 2019
    Weil comes a boxset containing all of the Lost Fleet Series books. An alien galaxy, a trapped fleet, and no way to get home. Disaster has struck during the battle at the center of the galaxy near the massive black hole that swallows everything including light. Admiral Jeremy Strong and his fleet have been drawn into a spatial vortex connected to a distant galaxy. There is no way home, and they are stranded far away from everything and everyone they knew. Even worse, they face a new and dangerous enemy that wants to see Admiral Strong’s fleet destroyed. In desperation, Admiral Strong fights to save his fleet and find them a refuge. He is outnumbered, short on resources, and morale is low. What can he do to survive in a galaxy that only wishes to see his fleet’s destruction? Find out what happens in the five books of the Lost Fleet Series. 1,730 reviews Over 1,600 action-packed pages! Massive space battles, strange aliens, and unexpected twists and turns.

Eat Happy: Gluten Free, Grain Free, Low Carb Recipes For A Joyful Life


Anna Vocino - 2016
    There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten free due to celiac, Anna Vocino found she was gaining weight faster than a tick on a labradoodle. Turns out the culprit wasn’t overeating or too much fat in the diet, but the pesky sugars and grains in all those gluten free comfort foods. When Anna started podcasting with Fitness Confidential author Vinnie Tortorich, she adapted her entire way of eating to do what Tortorich coined: NSNG—No Sugars No Grains. Sure enough, the weight dropped off, the inflammation due to celiac finally calmed down, and for the first time in her life, she learned what it meant to be truly happy about food. All of Anna’s recipes are delicious, easy to make, and so satisfying, you won’t even know you’re eating healthy. Craving rich, decadent chocolate pots with fresh cream that are delicious but not fattening? Wanna make a grain-free pizza crust that actually helps you lose weight? Dying for pancakes, but you’ve committed to avoiding carbs? How about hearty shepherd’s pie, tater tots, sizzling ginger rice, all made with cauliflower instead of high carb rice and potatoes? Eat Happy offers low carb comfort foods to please the entire family.

Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions


Raman Prasad - 2008
    For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. Find out more at www.scdrecipe.com/cookbook/.

Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks--Without Prescription Drugs


Janet Bond Brill - 2006
    Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:• How eating whole grains helps reduce LDL cholesterol in your bloodstream• Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fatWith everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Cook Happy, Cook Healthy


Fearne Cotton - 2016
    Even the naughty treats can have good stuff in them too! If you love cooking and baking and are happy, like me, to whittle away the hours with spatula in hand then hopefully you'll enjoy my ideas and recipes." - Fearne CottonFearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean.Her first cookbook, Cook Happy, Cook Healthy, is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats. Delicious dishes include Quick Granola, Courgette Fritters with Herby Yoghurt Dip, Halloumi and Roasted Beetroot Salad, and Almond and Apricot Biscuits. With an eye to food bills and time-poor households, the ingredients are easy to buy and few in number, and the methods very simple.

Celtic Blades and Battles


Kathryn Le Veque - 2017
     The Celts were spread through out Ireland and Scotland, men and women of power and determination, and in the pages of this limited edition collection, you'll find an explosion of legendary Celtic passion. Through the mists of time, these tales bring forth the very best in Celtic historical romance. In this collection, you will find: The Darkland: An Irish legacy knight serves a wicked lord with a terrible secret. Echoes of Ancient Dreams: A Dark Ages Irish king is transported to modern times and back again. Swords and Shields: An English knight and his Scots-born wife battle against family secrets and hatreds. Guardian of Darkness: A Scots captive, an English knight, and a story of great sacrifices and great love. Enjoy this collection while it lasts!

I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family's Perspective


Blake E. Cohen - 2019
     Society offers little to educate the public or de-stigmatize the problem of addiction.I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings.These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.I Love You More offers insight into the various perspectives and experiences of family members who have dealt with the harrowing disease of addiction.  The goal of this book is to be the conduit that allows you to enter the body and mind of a substance abuser and their family, to see the world through their eyes as they navigate their way through one of the most heart-breaking and gut-wrenching hardships they will ever face.The author, Blake Cohen, is a recovering alcoholic and addict himself for multiple years. He has a bachelor’s degree in psychology and is a Certified Additions Professional.  He currently works in the field of substance abuse treatment in the position of National Outreach Manager. Blake’s role allows him to be of assistance to families, and their loved ones, as they begin their journey into recovery. Blake is also a public speaker using his experience and education to help bring understanding to the public regarding the disease of addiction.From mothers to fathers to siblings to aunts and uncles to grandmothers and grandfathers, as well the individuals struggling themselves, these stories contain emotional tidbits from the author’s years in the treatment field, interviews with families, and his own personal experiences.The hardest thing for a person to do is watch a loved one slowly kill themselves while you standby; unable to do anything about it.  For the family, addiction is frustrating, heart-wrenching, exhausting and time-consuming.  It can lead to bouts of anger followed by bouts of hysteria.  It can leave you bed-ridden and paralyzed by insurmountable sadness and depression. Although we cannot make our loved ones better, we can learn to take care of ourselves through it all. This book is emotional support for anyone and everyone whose lives have been touched by addiction.

The Ladykiller / The Runaway / The Jump


Martina Cole - 1995
    

The Prodigal Daughter / Shall We Tell the President? 2 in 1 (Kane and Abel, #2 #3)


Jeffrey Archer - 2001
    She shares with her father a love of America, his ideals, and his dream for the future. But she wants more to be the first female president.Golden boy Richard Kane was born into a life of luxury. The scion of a banking magnate he is successful, handsome, and determined to carve his own path in the world-and to build a future with the woman he loves. With Florentyna's ultimate goal only a heartbeat away, both are about to discover the shattering price of power as a titanic battle of betrayal and deception reaches out from the past-a blood feud between two generations that threatens to destroy everything Florentyna and Richard have fought to achieve.------After years of great sacrifice and deep personal tragedy, Florentyna Kane’s has finally become the first woman president in America. But on the very day that she is sworn into office, powerful forces are already in motion to take her life.The FBI investigates thousands of false threats every year. This time, a reliable source has tipped them off about an assassination attempt. One hour later, the informant and all but one of the investigating agents are dead. The lone survivor: FBI Special Agent Mark Andrews. Now, only he knows when the killers will strike. But how can he alone unravel a ruthless conspiracy—in less than one week? The race to save the first woman president begins now…

As Breathing


Marcus Sakey - 2010
    Billy Dexter is the point man, the finisher. For years they were the most sought-after hit team in the country.Until Dex stopped killing.But when the woman he loves is in trouble, Dex discovers that murder is an easy habit to return to—for him, it’s as natural as breathing.A short story from the author of THE BLADE ITSELF and GOOD PEOPLE.* This story appears in the collection SCAR TISSUEMarcus Sakey is the author of four novels, three of which are in development as feature films. He has been nominated for or won an Anthony, Barry, Macavity, Strand Critic’s Circle, Reader’s Choice, Crimespree, Dilys, Crime Shot, Romantic Times, and ITW Thriller Award. Praise for Marcus Sakey: "The new reigning prince of crime fiction." - Chicago Tribune "An astoundingly good writer." - San Jose Mercury News "Crime drama for the 21st century." - National Public Radio

The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance


Ben Greenfield - 2015
    You’re interested in fueling your body for the combination of ideal health and performance, and you’re ready for weight loss, longevity, health, and breaking your sugar addiction. But is that even possible? Can you really escape the pasta binges and gastrointestinal distress that often accompanies an over-reliance on sugar? Can you really be a low-carb endurance athlete? Enhanced Performance Without Expensive Supplements Maybe you know it’s possible, but did you also know that there are certain supplements no low carb athlete should be training without? You’re probably worried that you’ll need to shell out big bucks for obscure supplements, right? Pine pollen? Ant protein? Thankfully, you just need some tried and true favorites that have proved the test of time. The number one supplement for low-carb athletes? It’s likely to be sitting on your kitchen table right now. And there’s another one that 70% of the population is deficient in…don’t let that be you, especially when deficiency can lead to fatigue and muscle cramps. Edge Out the Competition with Superior Nutrition As an Ironman triathlete who eats low-carb, author Ben Greenfield walks his talk. He’s developed a detailed system that will put you nutritionally ahead of 99% of your competitors. From training days, to race week, to the day of the race itself, you’ll learn exactly what you need to be eating and when for best performance and best health. The Low-Carb Athlete is the go-to resource for low carb athletes and those wishing to switch up their diet protocol from the old school carb-based diets of yesterday.

The Best of Clean Eating 2: Over 200 Recipes with Cleaned-Up Comfort Foods & Fast Family Dinners


Alicia Rewega - 2011
    Clean Eating is dedicated to showcasing recipes that are easy and affordable to make, comforting yet surprisingly light, and packed with seasonal and local ingredients. From low fat and heart healthy to vegetarian/vegan and gluten free, Clean Eating's recipes are conveniently adaptable to suit dietary restrictions without sacrificing taste.

Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation


David Wolfe - 2013
    In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.From the Hardcover edition.