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Low Carb Recipes: 50 Delicious Recipes to Effortlessly Lose Weight Fast by Matthew Jones
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Best Brunches and Breakfasts (Easy Recipes from Scratch)
Marie L'Esperance - 2012
We include detailed instructions and tips on how to make crepes using my Mom's easy recipe for crepes. Also included are easy breakfast casserole recipes that can be made ahead, finger food ideas for brunch appetizers, and brunch classics like baked ham and scalloped potatoes.All the recipes in this book are made from scratch using ingredients that are easy to find, and many of which you will already have in your kitchen cupboards. Some of the dishes are quick to make, while others take a bit more time, but are worth it.As with all Easy Recipes from Scratch cookbooks, this collection of best brunch and breakfast recipes includes photos of every dish and plenty of tips and recipe variations.Most of these recipes have been in my family for a generation or two. Many of them are from my childhood and represent happy family get-togethers to both of us.We hope that you enjoy this collection of special recipes and are inspired to cook a fabulous brunch or breakfast for your family and friends!~Nicole and Marie
Mercury Blade
James David Victor - 2018
Chased by the most powerful military force in the galaxy and the most notorious criminal overlord in the sector. No problem for the fastest ship in the known universe. A new space adventure from #1 Best Selling author James David Victor Eliard Martin is captain of the Mercury Blade, the fastest ship in the galaxy. With his small crew, he travels the stars looking for adventure and profit. When he tries to pull one over on a dangerous criminal overlord, he soon finds himself on a mission that will lead to more danger than he has ever faced before. With the help of a mysterious stranger, who is clearly more than she appears, they will fight to stay one step ahead of the most powerful forces in the galaxy. Can the crew of the Mercury Blade fly their way to freedom or will they be crushed by the opposing forces seeking their demise? Mercury Blade is the first book in the exciting Valyien series. If you like fast paced space adventure, the lovable rogues of the Mercury Blade will keep you entertained for hours. Download Mercury Blade and get started on your next space adventure today! Always FREE on Kindle Unlimited
The Oddest Little Cornish Tea Shop
Beth Good - 2017
But not everyone is chuffed for Charlie. The tea rooms are cursed, locals say. For Pansy was cruelly jilted by her lover, and walked out into the Atlantic Ocean, never to return. Charlie dismisses the 'curse' as superstitious nonsense, of course. But by the end of the first day, her world is in tatters, and she's not even sure the tea rooms can open for a second day of trading. Then in walks a rugged, taciturn man with a sexy smile and everything he owns on his back, looking for a summer job … Is Gideon Petherick an angel in disguise? Or is history about to repeat itself? Beth Good's latest novella in her quirky and popular 'Oddest Little Shop' romcom series. Warning: contains jokes!
Nightmare Series: Books 1-3
David Longhorn - 2018
Unlocking the mysteries of this abandoned relic is one thing; surviving the horrors it hides is something else entirely…This box set contains the first 3 books of the bestselling Nightmare Series by David Longhorn. Read at your own risk.Nightmare Abbey: Overlooking a dark hill, Malpas Abbey has been avoided by locals for centuries. Its infamous history is marred with blood and terror. Only the foolish would dare enter such a place, where devilish hauntings have left a string of dead bodies in its wake. Nightmare Valley: The peaceful town of Machen is hiding secrets darker than the eerie forest surrounding it. Wide-eyed children roam the woods pleading for help. Yet, behind their innocent façade lies a resurrected evil with an insatiable thirst for blood. Nightmare Revelation: The nightmare continues to cast a deep shadow as dreadful stories of murder and mayhem make their way into London. But death comes knocking when a thick fog crawls through the night. The smell of fear lingers in the air, and no one is safe.
Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher
Susan Marque - 2015
Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet—whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: * 98 flavorful fruit infused water recipes, like Basil Mint Infusion * 10 must-have tips for making foolproof fruit infused water * On-the-go guidelines for bringing your fruit infused water wherever your day takes you * 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?) From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.
Tales from Stool 17: Finding Port St. Joe
Kirk Jockell - 2015
Joe is the first of a three-part series that will leave you wanting more!“I’m not running. I’m not hiding. I’m just going. There’s a difference.”Compelled to retire from the only life he’s ever known, retired Navy Chief Petty Officer Nigel Logan discovers his only option is to disappear from a violent past and a murder, he knows will one day catch up to him.In the dead silence of night, he slips out of Norfolk, Virginia on MisChief, his 32-foot Pearson Vanguard sailboat. He set sail for destinations unknown and is ultimately drawn to Port St. Joe on Florida’s beautiful Forgotten Coast. There, he stumbles into the lap of some of the craziest and lovable people which help him to forget his past as he tries to start a new life. And while a new home and friends help distract him from his dark past, Nigel Logan will never get to completely erase it from his mind.If you like Randy Wayne White, John D. MacDonald, and Carl Hiaasen, welcome to the Dark and Crazy World of Nigel Logan!Reviewers say:“A Great Read”“Masterful Storyteller”“Wonderful Characters”“Intriguing and Interesting”“I enjoyed every bit of this book”“PLEASE WRITE MORE!”
Canology - A Modern Guide - How To Eat Healthier & Save Money By Preserving Locally-Grown Natural Foods
David Lieder - 2013
This book is no longer in print and has been taken off the market to be replaced by a better foods book that is currently being written by David Lieder.
MageLife: The Tale Of The Punch-Clock Mage (The Magelife Trilogy Book 1)
P. Tempest - 2015
For five years, he studied the secrets of the Arcane Art that lives in his very blood and bones. Now, he has become a Mage, a wielder of awesome power, capable of creating and destroying life. The power drawn from the very fabric of reality at his fingertips. Thus he is assigned to a post in his home town which is in need of the assistance that only a true master of the Arcane can provide. And his first great working shall be... Fixing the local irrigation system. And taking care of a premature girl mage. Oh, and his superior is a jerk. Such is the Life of a Mage
Sisters of Mercy
Andrew Puckett - 2014
Sister Josephine Farewell has suspicions about the deaths on her ward. As another patient dies unexpectedly, Sister Farewell begins to suspect that a serial killer is at work in the Intensive Therapy Unit. After reporting her fears to the police, Home Office investigator Tom Jones enlists Jo’s help in his undercover operation. Jones is not convinced that the deaths are random. But what is the link? As Jones and Sister Farewell investigate they find sinister connections between the patients that lead them into a world of religious fanaticism and cold-blooded manipulation… ‘Sisters of Mercy’ is a chilling medical thriller. Praise for Andrew Puckett: ‘If medical mysteries are what keep you glued to your fireside chair… then look no further. Puckett, something of a master of the genre, has penned a cracker’ - Western Daily Press ‘a thoroughly well-worked mystery’ - Oxford Times ‘an interesting story with a very plausible plot and frightening overtones’ - Mystery News ‘A terrifying scenario made all the more chillingly believable by its similarities to real life situations’ - The Southern Daily Echo ‘the best thing about it is its remarkable feeling of authenticity’ - Birmingham Post Andrew Puckett worked in the NHS for twenty one years, fifteen of them as microbiologist for the Oxford Blood Transfusion Centre, before turning to writing and teaching. He has also written ‘Death Before Time’. Endeavour Press is the UK's leading independent publisher of digital books.
Colorful Death
S.Y. Robins - 2015
Her little cottage has a leaking roof, her car broke down, and she’s managed to lose her favorite hat while walking back home. So far, this trip to England has not been so much the restful country retreat she wanted. So far, it has pretty much sucked. And unfortunately, it’s about to get worse. When she catches attractive neighbor Maddox out in a horrible rainstorm, Jade invites him in out of the cold, only to see scratches on his arms. Maddox is pleasant and polite, but even Jade can see that something is wrong. When she learns the next day that an old lady was murdered in her cottage, Jade has a sinking feeling that she knows who’s to blame. When another body crops up soon after, Jade sets out to find the truth. After all, how much worse could this vacation get? She might as well tramp over the heath and figure out what’s going on. But all this poking about is going to put her squarely in the killer’s sights. And now that they’ve murdered twice, they’re not going to stop until all of their enemies are dead.BONUS FREE story included in this book!
Best ever recipes: 40 years of Food Optimising
Slimming World - 2009
It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
The Big Book of Juice Fast, Cleanse and Detox Recipes: Discover the Secrets of "Top 50" Best Green Juice Fasting Recipes For QUICK WEIGHT LOSS, LOOKING YOUNGER & BOOSTING YOUR STAMINA
Ravi Kishore - 2013
USING A QUICK "BODY DETOX & 3-DAY CLEANSE?" Thousands of people are losing weight following a simple, yet effective, juice fasting diet; you could be one of them! Losing body weight through a detox and cleanse is not as hard as you might think. There are many juices that can help you achieve your goal in just 3-7 days. Learn how to: "Why You Go for Juice Fast?": Juice fasts are becoming a popular remedy to help cut down on fat, calories, and to help people lose weight. Unlike some popular diets, juicing supplies the body with many vitamins and minerals. These nutrients cleanse the body, repair the immune system, aid in maintaining proper digestion, and reset physiological processes that have been riddled with pollutants. Many individuals who have utilized this method for weight loss have reported losing an average of one pound a day. Fat Burning and Body detox by "Juicing": Juice fasting, also referred to as "juice cleansing," is a detox diet that requires individuals to drink healthy juices to obtain nutrition and restarting your body system.Juicing is a powerful detox that flushes toxins out of the body as a part of an all-natural, self-regulatory cleansing process. People, on average, have at least 5-10 pounds of accumulated toxins in their cells, organs, and tissues. These include pesticides, chemicals, drug residues, food additives, traces of metal, and a long list of toxins found in the environment that people consume on a daily basis. Fortunately with regular juicing, an improvement in the body's ability to detoxify and repair itself on a cellular level is possible.
Secrets of Juice Fasting for Weight loss by Quick Body Detox, Cleanse, "What Inside this Book?":
•Juice fasting Detox and Cleansing.•What exactly is a Juice Fast?•Does juice fasting help you to shed unwanted pounds?•Why juice fasting is so popular among celebrities and medical professionals: Is juice fasting safe for everyone?•Still confused: Can you participate in a “JUICE FASTING” program? Want to know more benefits?•To succeed is any preparation/ planning required before “JUICE FASTING?”•Prior to starting the “juice fasting”, determine if your body requires any preparations.•You want to maintain optimal health while fasting. Don’t avoid these INSTRUCTIONS & RECOMMENDATIONS.•How do you feel? Yes, expect PHYSICAL & EMOTIONAL changes before and after fasting.•Some quick tips to make your juice fasting HEALTHY and SAFE.•How you correlate “Juice Fasting” with “Weight Loss”.•Is your weight loss safe with juice fasting?•What are the best FRUITS & VEGETABLES for weight loss?•MYRIAD OF NUTRIENTS THE BODY REQUIRES TO ACHIEVE WEIGHT LOSS GOALS.
TOP & EASY 50- DELICIOUS FAT BURNING and Body Detox "Juicing Recipes" Including Your's Ready Made Calories and Other Health Benefits of Each Recipes:
•If you are a BEGINNER: Start a "3-DAY JUICE FASTING CHALLENGE" for “WEIGHT LOSS”.•You are an Expert: How to start your “7 DAY FASTING” CHALLENGE.•How to ensure the SUCCESS of the fast.•CLEANSING AND DETOXIFICATION WITH JUICING.
Lose It!: The Personalized Weight Loss Revolution
Charles Teague - 2010
To get lean, you have to be extreme…right?Wrong. Dieting is a zero-sum game. You can lose weight fast, but more than a third of people regain all of the weight they've lost within a year. So why waste time following someone else's diet advice when you can drop the pounds on your own terms? With Lose It! by Charles Teague and Anahad O'Connor, the power to lose weight is in your hands. No deprivation, no detox, no hard-and-fast rules—just a plan that empowers you to create your own, personalized strategy tailored to your individual lifestyle, schedule, dietary needs, and goals.Despite what many "experts" would lead you to believe, weight loss boils down to simple math: calories in vs. calories out. To shed pounds, you have to end each day with a calorie deficit. It sounds easy enough, but studies show that 63 percent of Americans grossly underestimate their daily calorie intake. In fact, the average American consumes a staggering 3,790 calories a day—that's enough calories to gain more than 10 pounds every month!Lose It!'s life-changing philosophy and program have already helped more than 5 million people lose weight. In this, the first-ever book to be developed from an iPhone app, readers will learn the five pillars of the Lose It! strategy:1. Embrace mindful empowerment: Take control of your body and the foods you put in it.2. Track your calories: There are no points or complicated algorithms to follow. But every snack, taste, and bite counts!3. Track your habits. Spot behavior patterns—good and bad—that you can modify to help you meet your goal.4. Track your exercise. Learn how to burn more calories in less time and boost your calorie burn even when you're not at the gym.5. Benefit from peer support. Your social network inspires you, keeps you accountable, and provides insight and advice.With Lose It!, you can forget about following someone else's idea of what you should and shouldn't eat and simply learn to love food again. The best possible weight loss plan, after all, is the one that you design yourself.
The Good Girl (The Reluctant Detective Mysteries)
Sinclair MacLeod - 2011
Initially, it appears to be a simple case of a girl escaping to start a new life but it soon becomes apparent that there are ominous undertones.When a woman's body is found on a nearby beach the case takes an even darker turn. Craig focuses his attention on the seedy world of escorts and their clients. A pimp with a violent history and a number of witnesses with their own secrets to protect block his investigation.He finally breaks through the wall of lies and discovers a gruesome truth that leads to a dramatic and explosive climax.
Blindsided
Erica Hilary - 2020
A man was the last thing she needed. But that was before Richard Lynch literally crashed into her life.After Reilly and the charismatic Brit are involved in a fender-bender, she's unable to resist the exhilarating romantic freefall. The enigmatic Rick is not who she thinks he is, however, and Reilly finds herself in a twisted maze of sordid secrets and devious manipulations. Navigating this terrifying new reality, can she rally and find a way out before her soulmate-turned-stranger destroys everything she treasures.
