Book picks similar to
Grief Therapy by Karen Katafiasz


grief
non-fiction
psychology
spirituality

Don't Forgive Too Soon: Extending the Two Hands That Heal


Dennis Linn - 1997
    Shows how to forgive in an active, healthy way by moving through a five-step process that renounces vengeance and retaliation but is not passive or self-abusive in any way.

Emotion


Sadhguru - 2018
    In a literal sense also, emotions are a chemical cocktail that course through our bodies. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion: The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks.Sadhguru is a yogi and profound mystic of our times. An absolute clarity of perception places him in a unique space in not only matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

The Artist's Way: A Spiritual Path to Higher Creativity


Julia Cameron - 1992
    An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist’s Way for a new century.

Practical Shamanism, A Guide for Walking in Both Worlds


Katie Weatherup - 2006
    The knowledge to simply, powerfully journey to these worlds, to connect with your spirit guides, to build a vision of yourself as healthy, intuitive and psychically alive, is within this book. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this book provides a reliable, straightforward, friendly and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.Review:Excellent guide that blends modern views with time-honored shamanic traditions by Midwest Book Review"Written by shamanic practitioner, Reiki master, and mechanical engineer Katie Weathercup, Practical Shamanism: A Guide for Walking in Both Worlds is a guide to the metaphysical power of exploring worlds beyond the mundane, building a bond with spirit guides, past-life healing, shadow work, soul-retrieval, and the search for a more meaningful existence. Written to be accessible to readers of all backgrounds, Practical Shamanism guides both novices and experienced shamans with sensible advice and provides numerous anecdotes of other individuals' mystic experiences. A bibliography rounds out this excellent guide that blends modern views with time-honored shamanic traditions."

I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One


Brook Noel - 2000
    Each year about eight million Americans suffer the death of a close family member. The list of high visibility disasters, human suffering and sudden loss in long and will continue to grow. From TWA Flight 800 to Egypt Air 990, from Oklahoma City to Columbine, daily we face incomprehensible loss. Outside the publicized tragedies there are many families and individuals that are suffering behind closed doors in our neighborhoods, in our own homes, in hospital waiting rooms. Now for those who face the challenges of sudden death, there is a hand to hold written by two women who have experience sudden loss. In a book that will touch, comfort, uplift and console, authors Brook Noel and Pamela D. Blair, Ph.D. explore sudden death and its role in the cycle of life. Tapping the personal histories of both authors and numerous interviews, I Wasn't Ready to Say Goodbye shows grieving readers how to endure, survive and grow from the pain and turmoil surrounding human loss. For survivors this valuable book provides a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.

A Field Guide to Getting Lost


Rebecca Solnit - 2005
    A Field Guide to Getting Lost draws on emblematic moments and relationships in Solnit's own life to explore the issues of wandering, being lost, and the uses of the unknown. The result is a distinctive, stimulating, and poignant voyage of discovery.

The Prophet


Kahlil Gibran - 1923
    Published in 1923, it has been translated into more than twenty languages, and the American editions alone have sold more than nine million copies.The Prophet is a collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Gibran’s musings are divided into twenty-eight chapters covering such sprawling topics as love, marriage, children, giving, eating and drinking, work, joy and sorrow, housing, clothes, buying and selling, crime and punishment, laws, freedom, reason and passion, pain, self-knowledge, teaching, friendship, talking, time, good and evil, prayer, pleasure, beauty, religion, and death.

The Secret


Rhonda Byrne - 2006
    For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Love Will Find You: 9 Magnets to Bring You and Your Soulmate Together


Kathryn Alice - 2006
    Love Will Find You is a true antidote to all the strict rules-oriented dating books out there, explaining why every one of the 110 million single Americans have reason to celebrate: Nothing will keep love from you Even if you never leave the house, your soulmate will find you You are never too old, too fat, or too poor for love There is no such thing as rejection, only the wrong fit Hate going out? Does every singles' event feel like a convention of desperation? Are you stuck in a past "crazy love" relationship you can't shake? Using the nine love magnets, Kathryn Alice has helped thousands of people to discard their old notions of dating, teaching practical steps to get love, including: healing your perceived "fatal flaws"; decluttering your heart and releasing old loves; sending out a soul call; and banishing the idea that you need to kiss 100 frogs to find your prince(ss).

Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self


Rodney Smith - 2010
    It’s a notoriously puzzling and elusive concept, usually leading to such questions as, “If I don’t have a self, who’s reading this sentence?” It’s not that there’s no self there, says Rodney Smith. It’s just that the self that is reading this sentence is a configuration of elements that at one time did not exist and which at some point in the future will disperse. Even in its present existence, it’s more a temporary arrangement of components rather than something solid. Anatta is a truth the Buddha considered to be absolutely essential to his teaching. Smith shows that understanding this truth can change the way you relate to the world, and that the perspective of selflessness is critically important for anyone involved in spiritual practice. Seeing it can be the key to getting past the idea that spirituality has something to do with self-improvement, and to accessing the joy of deep insight into reality.

The Love That Keeps Us Sane: Living the Little Way of St. Thérèse of Lisieux


Marc Foley - 2000
    Thérèse of Lisieux.

Colors of Goodbye: A Memoir of Holding On, Letting Go, and Reclaiming Joy in the Wake of Loss


September Vaudrey - 2016
    But on that day, with one phone call from the ER, her whole world--everything she knew and believed--was shaken to the core. Katie, her 19-year-old artist daughter, had been in a car accident and would not survive. How does a family live in the wake of devastating tragedy? When darkness colors every moment, is it possible to find light? Can God still be good, even after goodbye?With the depth of C. S. Lewis's "A Grief Observed" and the poignancy of Joan Didion's "The Year of Magical Thinking," "Colors of Goodbye" offers a moving glimpse into a mother's heart. Combining literary narrative and raw reflection, September Vaudrey walks through one of life's worst losses--the death of a child--and slowly becomes open to watching for the unexpected ways God carries her through it. It's a story of love and tragedy in tandem; a deeply personal memoir from a life forever changed by one empty place. And at its core, "Colors of Goodbye" calls to the deepest part of our spirits to know that "death is not the end . . ." and that life can be beautiful still.

Permission to Mourn: A New Way to Do Grief


Tom Zuba - 2014
     This is the book Tom Zuba wishes he had read after his daughter Erin died. And after his wife Trici died. It’s the book he wishes he’d been handed following his son Rory’s death. But Tom had to live it. First. Before he could write it. For you. In the beginning, Tom did grief the old way. Repressing, denying, pretending, numbing and stuffing every feeling and every emotion that arose. He created pain on top of pain until he began searching for a new way. A new way to do grief. Once he gave himself permission to mourn, healing began. Along the way, Tom discovered that: * Grief is not the enemy. Grief can be one of our greatest teachers. * It’s the stories we tell that determine whether or not we will heal. * We will always have a relationship with the people we love that have died. * We were not born to suffer. We were born to be radiant. There is a new way to do grief. Let Tom Zuba teach you how.

Tear Soup: A Recipe for Healing After Loss


Pat Schwiebert - 1999
    Along the way she dispenses a recipe of sound advice for people who are in mourning.

The Four Agreements: A Practical Guide to Personal Freedom


Miguel Ruiz - 1997
    Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.