As a member of the Nolan sisters, Coleen Nolan was born into the spotlight and has stayed there ever since. She has now become one of the nation's favourite TV presenters and is used to newspapers and magazines claiming to have the inside story of her private life. In No Regrets Coleen finally reveals the truth of what really happened during the last few rollercoaster years, truly the worst of her life. Whilst it's certainly been a traumatic time for the whole family, Coleen is a survivor. First and foremost, she is a mum and is determined to hold her family together. The Nolans finally put aside their infamous feud to rally round their beloved sister Bernie, who tragically lost her fight with cancer on the 4th of July last year, aged just 52. In this memoir, Coleen movingly describes her struggle to deal with the emotional scars that come from losing someone so close and the effect it has had on her own life. In this incredibly candid memoir, Coleen writes with raw honesty about her family troubles, her career highs and lows, and her struggle with her body image. In recent years, Coleen has found herself in both a plastic surgeon's office looking at a £20,000 bill to 'fix her face' and at a breast cancer clinic asking for the removal of her healthy breasts to avoid becoming the fourth sister in the family to be struck down by cancer. Wonderfully warm and moving, and brilliantly funny and honest, No Regrets will take you from laughter to tears and back again as you share in Coleen's very personal journey.

    In the London office my new boss Victor tells me I shall be working in a regional office - and he wants me to drive there. I am to deliver Victor's shiny Jaguar: his pride and joy. The office is in Calcutta. This all sounds like fun to me. A month long holiday. How bad can that be I think and decide to invite my friend Douglas to come along for the ride. This will be a road trip to die for I tell him. Victor's P.A. Shirley is the all seeing eye. Nothing gets past here. I have to report in on my progress at key points on the route. Shirley is going to be watching me. 'If you so much as scratch it you're dead.' I laugh, what could possibly go wrong....? well just about everything. We were OK up till Trieste; then a goat got in the car - after that it was downhill all the way to Calcutta.

    

     Whether you are a rookie or an established Broker, this is the guide you need to lay the foundations for long-term success. Author Dustan Woodhouse has packed this book with dozens of tips and lessons gleaned from personal experience processing over 1,300 mortgage files and taking in over 2,000 applications verbally. You'll learn... - The old-school piece of technology that's every broker's best friend - How to have a complete application built by the time the very first phone call ends - When smart brokers decide to walk away from a file - Where to invest your marketing dollars (and where you'd just be throwing that money away) - How to trade cold-calling for warm-calling - How the "paycheque mentality" can sink your business, and what to do about it Every step, every tip, every process is aimed at building long-term relationships with clients and referral partners alike. It's all designed to get you to the holy grail of a referral-only business. Your mantra? Get the application. Here's how to do it.

    A book that offers highly actionable ideas on how every Indian - from a child to a senior citizen can participate in nation building. Gender, age, education, socio economic status does not matter. You don't even have to be within the geographic borders of India. You can be anywhere on the planet and contribute towards making a positive difference in India.From food to environment to water to Swachh Bharat and many more aspects where we can make a positive difference to the country as we go about our daily lives.Stories of unsung heroes from across India will leave you enormously inspired. Citizens have shared their action ideas. The youngest contributor is 7.5 years. The oldest is 104 years.The author invites you to read, reflect and write your ideas and bring them to life with your actions. Inspire India with your actions. Get inspired by the actions of fellow citizens. Join the journey to be an #IndiaPositiveCitizen

    You know that every extra pound slows you down. Matt Fitzgerald’s Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will devote 4 to 8 weeks to starting a weight loss of 5, 10, or 20+ pounds. Lose weight quickly by following a schedule of high-intensity workouts and strength training as well as a menu of calorie-restricted, high-protein meals and snacks. Low-volume and high-volume plans make it possible for cyclists, runners, and triathletes with a wide range of experience to maintain their training levels. Replace fat with muscle while keeping your appetite in check. Once you’ve hit your quick start weight-loss goals, you will continue drop­ping unwanted pounds using the proven strategies of the Racing Weight program. Zero in on your racing weight through improved diet quality, bal­anced macronutrient levels, proper timing of meals and snacks, appetite management, and training for lean body composition. The Racing Weight Quick Start Guide will accelerate your season goals so you’ll be racing leaner and faster than ever before.

    Parker has talked tomany of those closely invloved in the scene and has uncovered many previously undisclosed - and often outrageous facts about Rollins' life.

    As hundreds of great new breweries have opened across the country and around the world, quality ales and lagers have been given an importance never before imagined. Despite beer's renaissance, however, no one seems to have focused on why beer suddenly matters, or what it is about beer that makes it the drink for our age. In this 6,500-word (20-page) personal essay, Evan Rail investigates several compelling aspects of beer beyond its principal role as a great drink, from its very real sense of place to its unusual relationship with the passing of time.

    "It is utterly dangerous to be sane in this world," Osho says. "A sane person has to pay a heavy price for his sanity."Osho pleads in this book for what he calls an independent mind, independent thinking – and challenges us to question our belief that we are already great independent minds, a belief based on the lack of understanding that our thoughts mostly come from others, like a computer program full of malware downloaded into our brains."What I mean by the thinking state is that you should have eyes, what I mean is the ability to think on your own. But I don't mean a crowd of thoughts. We all have a crowd of thoughts within us, but we don't have thinking within us. So many thoughts go on moving within us, but the power of thinking has not been awakened."In his early days of teaching Osho ran meditation camps in which he introduced people into meditation, and his morning and evening talks created the framework of understanding for this work. This book is a fascinating record of one of these camps – in a short period of three days Osho introduces his participants to an understanding that our minds are running on malware programs – and he introduces meditation as an antivirus to clean our minds of the conditionings and indoctrinations that are preventing us from realizing our full potential and to be happy.“In the coming three days I will talk to you about the search for life…I must first say that life is not what we understand it to be. Until this is clear to us, and we recognize in our hearts that what we think of as life is not life at all, the search for the true life cannot begin.”“When you have something authentically your own in your mind, you start moving toward the soul. Then you become worthy, then you are able to know the soul. Until you have an independent mind, it is simply impossible for individuality to be born.”

    His plan is to infiltrate the science fair at Hubble Middle School, located in a Maryland suburb just outside Washington. The rich kids at Hubble cheat by buying their projects every year, and Grdankl's cronies should have no problem selling them his government-corrupting software. But this year, Toby Harbinger, a regular kid with Discount Warehouse shoes, is determined to win the $5,000 prize—even if he has to go up against terrorists to do it. With the help of his best friends, Tamara and Micah, Toby takes on Assistant Principal Paul Parmit, aka "The Armpit", a laser-eyed stuffed owl, and two eBay buyers named Darth and the Wookiee who seem to think that the Harrison-Ford-signed BlasTech DL-44 blaster Toby sold them is a counterfeit. What transpires is a hilarious adventure filled with mystery, suspense, and levitating frogs.

    Before you get snowed in, grab yourself a copy of this limited-edition collection. With heroes and heroines of all kinds, you'll be sure to find some that you just can't help but fall in love with. These romantic reads can be read as stand-alone stories. But, why would you want to do that? Read them all! Immerse yourself in this wintery ensemble from Romance Collections. This collection includes: Storm of Seduction (Gilpin County Search & Rescue 1.5) by Nicole Morgan Will Lori's plan be the thing that brings her and Kevin together again? The Gift by Stephanie Morris Sometimes love is the only gift you need Luca's Little Christmas Cracker by Caitlyn Lynch Santa's sexy helper is all Luca wants for Christmas! Finding Love by Krista Ames Sometimes the best things are found in awkward places... The Great Fruitcake Bake-off by Vicki Batman It's love and war in the baking world. Christmas Choices by Sharon Coady Which man can make this the best Christmas of her life? Hot Coffee by Donna R. Mercer Everyone Needs A Little Cream in Their... Nice Girl Naughty by Jan Springer Can Summer's bodyguard keep her safe from a serial killer? Touchdown Dance by Carma Haley Shoemaker Dance was my first love. I'm counting on you to be my last. Christmas Wishes by Livia Quinn Tis the Season for Second Chances Tied Up In Tinsel by Amber Skyze Things can go awry when a dream fantasy turns into a nightmare. Rent-a-Gentleman Two: Winter Sparks by Rebecca Fairfax A winter-spring relationship? No--more like winter sparks Stranger in the Snow by Jane Blythe Trust a stranger with her life or risk it in a blizzard. Resisting You by Suzanne Jenkins Kendall accepted a life without love until an unexpected visitor changed her mind. Mistletoe Fantasies, Book 1 in the Pleasure Your Fantasies Series by Stacy Eaton Dancing pays the bills, but it's ruining her Christmas Fantasy. A White Hot Christmas: Novella by Rene Webb Keeping warm has never been this hot! A Wolf's Claim (The Holiday Ball Book 1) by Marie Mason Will fate and some blue pixie dust be enough to get these two lovers together? Christmas Comes to Silver Falls (A BBW Holiday Romance) by Joann Baker & Patricia Mason When a long lost love rides into town, Christmas becomes even more complicated for Mayor Holly Bryant as she must choose between her responsibility as mayor or her heart. Winter Encounter by Karen Cino

    If you would prefer to read the unedited articles in their old format for free, we have provided a list of the article titles under "chapters" below. Simply go to Wikipedia and use their search form to locate each individual article.)Chapters: List of characters in the Hunger Games trilogy, The Hunger Games universe, Katniss Everdeen, Catching Fire, Mockingjay, Peeta Mellark, Suzanne Collins, Haymitch Abernathy, Gale Hawthorne.

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    It’s even harder without practical guidance on how to do it.From author James MacDonald:“I have written this book to actually help people change. It's for people who desperately want to change, a practical ‘How-to’ manual… The truths in this book are stained with my own tears of trying and failing and trying again to be the man God wants me to be. So I have written this with the urgency of a loving heart for you and your situation…James MacDonald is serious about the business of change according to God's Word, and he walks you through it in three phases:The Preparation for Change: choosing the right method and partnering with God to select the areas you need to see changeThe Process of Change: exploring the biblical method of saying no to sinful patterns and yes to the things God desires for youThe Power to Change: knowing how to experience the power of God personally and continuouslyIncludes study questions, exercises, and single sentence chapter summaries

    A collection of true-life accounts of near death experiences or glimpses of the afterlife by one of the UK's best-loved experts in the paranormal.