But It Doesn’t Have To Be.■ get Rid Of Past And Future Worries■ love Yourself Unconditionally■ accept What You Can’t Control■ live Authentically■ use The “f”word (forgivness)In Let That Sh*t Go, the authors share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.NINA PUREWAL founded Pure Minds, a company that conducts mindfulness and meditation workshops for the public and corporate sector. KATE PETRIW is the founder of Mind Matters, an organization that holds mental health workshops focused on reducing stress and negative thinking patterns. “Stomach stress gurgles are no match for this spinning Rolodex of chill pills.”NEIL PASRICHA, #1 Bestselling Author

    For six straight months after Peterson's arrest, Dalton was the defense's only full-time investigative attorney on the case. During that time, he lived in Modesto and investigated every element of the case, interviewing scores of witnesses, reviewing more than 35,000 pages of police documents, and meeting almost daily with Scott Peterson in jail.What he has uncovered will astound even the most informed observers of the Laci Peterson murder case and challenge the most deeply held beliefs about what really happened to Laci Peterson on Christmas Eve, 2002.This is the first book to go inside the Peterson defense team, and the only book to detail all the evidence that the jury did not hear -- evidence that might have led to Scott Peterson's acquittal, and that will surely play a crucial part in his pending appeals.Among the revelations in Presumed Guilty: Reports from numerous witnesses who saw Laci Peterson alive and well the morning of December 24, after the police claim Scott Peterson had already killed her; none of them testified at trial The story of another woman, eight months pregnant, who was harassed by two men the morning of December 24 only five blocks from the Peterson home The burglary that reportedly occurred directly across the street from the Peterson home on the morning of December 24, and the confessed burglars' questionable claims that the burglary happened days later Previously unreported details of the autopsy reports on Laci Peterson and her son, which cast strong doubts on key elements of the prosecution's case Thedisappearances of six pregnant women, in addition to Laci, reported missing and presumed dead within eighty miles of Modesto between 1999 and 2002Compelling, provocative, disturbing, Presumed Guilty is the fascinating story of one lawyer's relentless efforts to find the truth behind one of the most complex and notorious murder cases in American history.

    Anthony Cronin’s account of life in post-war literary Dublin is as funny and colourful as one would expect from an intimate of Brendan Behan, Patrick Kavanagh and Myles na Gopaleen; but it is also a clear-eyed and bracing antidote to the kitsch that passes for literary history and memory in the Dublin of today. Cronin writes with remarkable subtlety of the frustrations and pathologies of this generation: the excess of drink, the shortage of sex, the insecurity and begrudgery, the painful limitations of cultural life, and the bittersweet pull of exile. We read of a comical sojourn in France with Behan, and of Cronin’s years in London as a literary editor and a friend of the writer Julian Maclaren-Ross and the painters Robert MacBryde and Robert Colquhoun. The generation chronicled by Cronin was one of wasted promise. That waste is redressed through the shimmering prose of Dead as Doornails, earning its place in Irish literary history alongside the best works of Behan, Kavanagh and Myles.

    On May 11, 1945, McKinney returned fire on the Japanese attacking his unit, using every available weapon-even his fists-standing alone against wave after wave of dedicated Japanese soldiers. At the end, John McKinney was alive-with over forty Japanese bodies before him. This is the story of an extraordinary man whose courage and fortitude in battle saved many American lives, and whose legacy has been sadly forgotten by all but a few. Here, the proud legacy of John McKinney lives on.

    

    The essays in How to Ruin Everything range from the absurd (how he became an international ivory smuggler) to the comical (his middle-school rap battle dominance) to the revelatory (his experiences with epilepsy), yet all are delivered with the type of linguistic dexterity and self-awareness that has won Watsky more than 765,000 YouTube subscribers. Alternately ribald and emotionally resonant, How to Ruin Everything announces a versatile writer with a promising career ahead.

    He successfully led the country through its greatest internal crisis, the American Civil War, preserved the Union, and ended slavery. He issued his Emancipation Proclamation in 1863, and promoted the passage of the Thirteenth Amendment to the United States Constitution, abolishing slavery.This Special Congressional Collectors Edition contains Volume One of the Selected Papers and Writings of Mr. Lincoln, carefully selected from the Lincoln Archives by historian Rutger M. Lamont, a recognized expert in Civil War history and a respected Lincoln scholar. It includes The Gettysburg Address and the Emancipation Proclamation, two of the most significant historical documents by Lincoln, and a cornerstone of our nation's independence. It also contains an Introduction by Theodore Roosevelt, with 'The Essay on Lincoln' by Carl Schurz and 'The Address on Lincoln' by Joseph Choate. This book provides the reader with a rare glimpse into the intellect, humor and wit that made Abraham Lincoln one of the most important political figures not only in American History, but a man for and of the world at large and an icon for the ages."This book is quintessential Lincoln, capturing the essence of one of our greatest historical leaders" - The Congressional Record "This is the definative collection of Lincoln's writings. Rutger M. Lamont's Special Collectors Edition should stand the test of time and is a monumental achievement." - Washington Post "Easy to read and highly thought provoking." - U.S. News and World Report

    This 4th Edition contains full-color illustrations from Netter's Atlas of Human Anatomy, 6th Edition paired with concise text identifying those structures and reviewing relevant anatomical information and clinical correlations. Online access at studentconsult lets you review anatomy from any computer, plus additional "bonus" cards and over 300 multiple-choice questions.A perfect study aid and complement to Netter's Clinical Anatomy, 3rd Edition?concise text and the Netter/Atlas of Human Anatomy, 6th Edition.Netter. It's how you know.

    Building on the success of her popular articles on Thought Catalog, her book I'm Only Here for the WiFi presents an honest, refreshing, and hilarious perspective on the life of a misplaced twentysomething, desperate for advice about how to survive adulthood -- all while maintaining an active social life. With insights ranging from partying to finding and keeping a job, I'm Only Here for the WiFi is a healthy mix of commentary, humor, and real advice.

    The text hold students' interest by covering health topics of primary concern to them.

    It's the must-read for all parents and parents-to-be - and possibly the best (or worst) baby shower gift you could ever give a prospective mum or dad ...MOTHER PUKKA AND PAPA PUKKA at last offer you this: a book that will not help you grow or raise a human successfully, but a book that might, if you're not too emotionally battered - and can see past the permanent eye twitch - help you laugh a little more than you cry.This is one couple's take on the horrors and humour of modern parenting told from his side and hers: honest, sad and laugh-out-loud funny. It will speak to anyone with a child or children of their own - or to those hoping to take that monumental step. It may not be easy and you might have no idea what you are doing but, as the Pukkas demonstrate, with a bit of teeth-gnashing, tongue-chewing and joke-cracking, you too will be parenting the sh*t out of life.

    Filled with hundreds of ways to simplify nearly every college situation, this guide tells you just what to do when your professor assigns you a twenty-page paper or you run out of clean dishes in your dorm room (chip bag bowl, anyone?).So stop making college harder than it should be! With these everyday hacks, you'll breeze through each semester as you finish assignments and tasks quicker than ever before!

    . . .This is one of those rare books that could make people think about their intimate lives in a new way." — New York Times Book Review “A rousing defense of imprudent ardor and romantic excess. . . . It’s difficult to deny that [Nehring] is on to something.” — Wall Street JournalA thinking person’s “guide” that makes the case for love in an age both cynical about and fearful of strong passion. Bold and challenging, A Vindication of Love has inspired praise and controversy, and brilliantly reinvigorated the romance debate. A perfect choice for readers of Alain de Botton’s How Proust Can Change Your Life and Pierre Bayard’s How to Talk About Books You Haven’t Read.

    This user-friendly training guide includes groups of instructional exercises and practice tests on various aspects and features of the sixth edition of the Publication Manual, including electronic references and citations, grammar, headings, seriation, statistical and mathematical copy, italics, capitalization, numbers style, and table formatting.

    In reality, she was battling depression, drug addiction and trauma. Her firsthand experience with sexual assault and substance abuse, combined with the explosive effects of social media storytelling, ignited a desire in her to eradicate shame around our greatest struggles. In Recovering from Reality, Alexis shares how she learned to turn embarrassment into empowerment, using her public meltdown as an opportunity to pull back the covers on the misogyny and abuse that fuels so much of popular culture. With profound insight, Alexis shows how women can stand up and heal from the institutionalized and systemic trauma that keeps them from recognizing how powerful they truly are. From panhandling drugs on the streets to partying with some of the biggest rock stars in the world (often on the same day), Alexis’ life was more than just pretty wild; it was nearly fatal. After facing up to six years in the correctional system due to her burglary conviction, Alexis got sober at the age of 19 and began to build the extraordinary life she lives today. Recovering From Reality documents her journey, tells the true story behind the “Bling Ring” and explains why her involvement became a defining moment in her life. In this gripping memoir, Alexis shares what it’s like to go from hot mess to hot mom, showing how we all have the power to change the world, and to find our true passion and meaning through some of our most shameful experiences. Inspired by her public journey from reality TV meme to sobriety, motherhood and wellness, Alexis is living proof that you can heal yourself - if you’re willing to recover from reality.