Richard Bedard was a journalist in his mid-40s, living abroad, when he was diagnosed with patellofemoral pain syndrome, or chondromalacia patella. His burning joints made his life so miserable that he fantasized about hacking off his kneecaps. Four doctors failed to help; one said he would never get better. His physical therapist finally gave up too.Unable to sit normally, he quit his job. Unemployed and desperate, he launched a year-long, round-the-clock experiment to save his knees. He read from scores of clinical studies, medical textbooks, health newsletters. What he discovered left him stunned. There was a familiar story about what patellofemoral pain syndrome was and how to treat it: The advice to focus on strengthening the quads. To stretch. To take glucosamine. To forget about cartilage healing, because that never happened.And that story was completely wrong.Armed with this knowledge, he fashioned a plan to get better. Within two years, he fully recovered. This compelling story chronicles a long journey of healing and discovery. It shows that a patient’s true ally isn’t simply hope, but informed hope.

    His faith experience several years later--which literally turned his life around--is chronicled. 8-page photograph insert.

    Here is a truly joyful and inspiring story of a woman achieving success on her own terms, in her own way. And now she is sharing her life, for the very first time, with us. Now I Can Dance is an uplifting story of love, family, laughter, determination and - of course - song.

    The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together over the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required.

    Find out what he has to say! Charlie Munger is one of the most successful businessmen in the world. He is worth more than a billion dollars and has spent his career not only honing his own business decision-making abilities but also teaching others to do the same. Now, all of his wisdom and insight into wealth management is collected in one place. Author Oxana Dubrovina wants to give you a crash course in Munger’s life-changing philosophy. This success self-help guide and motivational biography will put you on the road to a bright financial future by using Munger, as well as other inspirational leaders like Benjamin Franklin, Lee Kuan Yew, and even Jesus Christ, to illustrate important messages about how to live a good, honest, and successful life.

    Welcome to Weezer’s weird world, steered by brainchild Rivers Cuomo — perhaps the world’s most unlikely rock star. Exhaustively researched, Rivers’ Edge documents the rise of the band from Cuomo’s beginnings as a failure on Hollywood’s hair metal scene to his reinvention of himself as the undeniable ruler of Weezer. Luerssen uncovers what really happened during Weezer’s strange hiatus and subsequent re-emergence in 2000, which was one of the most successful comebacks in music history. Through key interviews with friends, associates, members of Weezer, and bandmates in their solo projects, Rivers’ Edge is a must-own for any Weezer fan.

    Among a UK prison population of close to 100,000, fewer than 40 men and women have been told they will end their days in a prison cell. They range from men who crossed continents to slay youngsters, to contract killers who relished their grisly calling. Some planned their killings in a sick and sadistic manner, others killed in an unanticipated explosion of rage, lust, greed or jealously. But whatever their crime, whatever their motive, each of these beasts has one thing in common: they are the most evil people in our prison system. A graphic and harrowing read, this book is the first ever to bring together the case histories of every full-term lifer in Britain's jails. It offers never-before-published information about these extraordinary offenders. Police, lawyers and the relatives of the victims and killers all describe how the truth behind these awful crimes was pieced together and those responsible were brought to justice to face the harshest punishment. These are the 36 monsters deemed beyond redemption, who by their own hands forfeited the right to live among us, forever. These are the killers whose crimes were such that society demanded that ...LIFE MEANS LIFE!

    Steven’s story inspires and exemplifies the goodness and strength within the human spirit. The trauma experienced by the family is shared, giving insight of the impact on the marriage, children, and friends. Whether in abuse or abduction, From Victim to Hero portrays the grooming, lying and strategies used by predators to convince and coerce their victims into compliance. This book reiterates the three principles victims must realize – 1. Nobody has the right to hurt you. 2. It’s not your fault. 3. You don’t have the right to hurt others. Buy this book. Share it with your children. Keep them safe.Ed Smart (father of kidnap victim Elizabeth Smart)President, Surviving Parents CoalitionIn this book, From Victim to Hero, Jim Laughter expresses Steven’s heart and brings to light the extraordinary spirit of a young man that endangered himself because he believed rescuing Timmy White was the right thing to do.Diane L Brown, Founder/DirectorSafety Kids, Inc.

    It doesn't matter what question, trial, or success we experienceeach traces back to a choice. At any given moment, we can choose to doubt, fear, worry; to be prideful, angry, depressed, or miserableor we can choose to move forward. We can choose to be a light. We can choose to be happy. The choice is always ours, and each choice can be a step forward on the path of life we want for ourselves.The life lessons learned by Olympic athlete Noelle Pikus Pace can equip each of us to turn daily choices and challenges into opportunities for growth. In her warm and relatable style, Noelle shares touching personal stories and teaches how these experiences can help us keep a healthy perspective on the things that matter most. She helps us to see that though all of our goals and trials are different, we each can choose to become the best versions of ourselves one day at a time.Covering topics from letting go of expectations and pressures to finding a healthy life balance, from standing up for ourselves to standing for righteousness, world champion Noelle Pikus Pace infuses readers with the enthusiasm and confidence to get a little closer to their goals each and every day.

    A must for anyone who's interested in the business of laughter.' JOE LYCETT'The funniest book I've read in years.' ADAM KAYFrom a childhood spent making smoke bombs, killing wasps and carving soap in 70s Kent, Harry Hill then found himself in charge of hundreds of sick people as a junior doctor. Out of his depth and terrified, he chucked it all in to pursue his dream of becoming a stand-up comedian. Battling his way through the 90s Comedy circuit he quickly rose to become a household name and one of the UK's most celebrated comics, almost making it to the top of the showbiz tree . . .From being chased around a car park by an angry heckler, getting fired from Capital Radio and watching every episode of Freaky Eaters, to a bizarre assassination attempt and cutting up Simon Cowell's trousers, Harry takes an honest and hilarious look at the ups and downs of his life and career through the lens of what didn't go right.He shares his secrets on how to be a great comedian, finding joy in failure and creativity in struggle, whilst never forgetting that life is short . . . What readers are saying about Fight! 'Hilarious... recommended unreservedly' *****'Lots of laughs and memories of days gone by' *****'A great book... I could not put it down' *****'Beautifully written and great fun' *****

    She is the former editor of Marie Claire, which sounds quite an achievement, but she was sacked three years in. A psychotherapist once told her, 'What you brood on will hatch', and she was right. Nothing Liz ever did in life ever worked out. Nothing. Not one single thing.Liz grew up in Essex, the youngest of seven children. Her mother was a martyr, her dad so dashing that no other man could ever live up to his pressed and polished standards. Her siblings terrified her, with their Afghan coats, cigarettes, parties, sex and drugs. They made her father shout, and her mother cry.Liz became an anorexic aged eleven, an illness that continues to blight her life today. She remained a virgin until her thirties, and even then found the wait wasn't really worth it; it was just one more thing to add to her to do list. She was named Columnist of the Year 2012 by the British Society of Magazine Editors, but is still too frightened to answer the phone, too filled with disgust at her own image to glance in the mirror or eat a whole avocado.She lives alone with her four rescued collies, three horses and seventeen cats. Girl Least Likely To is the opposite of 'having it all'. It is a life lesson in how NOT to be a woman.

    He finds some solace in his talent for piano playing but slowly comes to realise that the incontrollable sniffs, coughs, and faces night not just be a funny, little habit.

    Tough, revealing and hilarious - this is long-awaited life story of poker legend Dave 'Devilfish' Ulliott. The most successful British player in poker history, and one of only a few to crack America. He takes us on the rollercoaster ride of a pro-gambler's life, never dodging the dangers, failures and fights. From a council estate in Hull to a penthouse suite in Las Vegas; from cracking safes to parties at the Playboy mansion; and, from losing $700,000 in a day to TV's Late Night Poker triumph. Devilfish has seen it all, done it all, survived defeat, tasted victory, walked through fire, and still come out cracking jokes. And over five million quid ahead. Welcome to the high life and high times of the Devilfish.

    His struggles with heroin addiction led him to jail, and he eventually hit rock bottom. Soon, his two pack a day cigarette habit was the healthiest thing he did. One dark night in jail, his suicide attempt failed. What happened next transcends the term recovery.The Hurt Artist is the searing yet luminous travelogue of Shane's powerful journey from suicidal addict to Ironman. He vividly depicts the landscape of pain in which he's lived his life—emotional and physical pain inflicted upon him and that he inflicts upon himself, pain that pulls him down, and, in detailing his training, the pain he harnesses to lift himself up. Ultimately, Shane's story is one of redemption and triumph, a lesson in the value of second chances and a clear reminder that nobody, regardless of how seemingly desperate their circumstances, is beyond the reach of salvation.From inmate #71768 to Ironman Triathlon World Championship competitor #1419, Shane paints a stirring self-portrait in this hilarious, horrifying, and hopeful account that is sure to hook readers of edgy sports biographies.

    He was 19 years old when he won the 2005 French Open in his very first appearance at the event. A left-hander with a booming forehand, Nadal had been known as a clay-court specialist since playing his first pro tournaments in 2001. His aggressive style, flowing hair, and muscular build have made him a fan favorite as well. He won his first singles title in 2004, and had a breakout season in 2005, winning at Monte Carlo, Rome, Barcelona, and Stuttgart as well as at Roland Garros. He won the French Open again in 2006, 2007, and 2008, defeating rival Roger Federer in the final each time. In 2008 he broke through at Wimbledon, beating Federer to win the men's singles title in a spectacular fashion. No Nadal fan will want to be without this comprehensive biography.