A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.

    Faced with the idea that this could happen to the tube, he set off to visit every station - all 270 of them - to see what stories they had to share and preserve them forever. Funny, fascinating and touching, this is a tale of one man's obsession, adventure and the human stories that are only a train ride away.

    Across the desert, across America on a Harley Davidson, or walking through the bush of ghosts at night. In these articles that make up Travelling Light, the bestselling author of Tracks takes us into the wilds of many countries - as well as countries of the mind.

    The kids writhe about in the V05 shampoo they just spilt, laughing as the last of their clean clothes bite the dust, and I'm thinking: "Survive driving round England with two under 4s, staying at a different hotel each night and visiting four or five attractions a day and sometimes a restaurant in the evening. Sleep all in the same room, go to bed at 7 p.m. after having had no evening to yourself, wake up at 7 a.m. and do it all again the next day with the prospect of another 140 nights of the same—then come and tell me about survival in your khaki ****ing shorts, Ray." They were bored, broke, burned out, and turning 40. So when Ben and his wife Dinah were approached to write a guidebook about family travel, they embraced the open road, ignoring friends' warnings: "One of you will come back chopped up in a bin bag in the roof box." Featuring deadly puff adders, Billie Piper's pajamas, and a friend of Hitler's, it's a story about love, death, falling out, moving on, and growing up, and 8,000 misguided miles in a Vauxhall Astra.

    In mortal danger, William is forced to run for his life, and Joanna is left with only her wit and courage to outfox their enemies and prevent them from destroying her husband, her family, and their fortunes.

    You’ll find detailed chapters about primers, cartridge cases, gun powder, and bullets, explaining in layman’s terms what they are, variations you’ll encounter and the characteristics of each. You’ll also learn the different facets of case preparation: which are necessary and which are optional, and how to do them. You’ll learn some characteristics of gunpowder and which types work best with bulk measurements. There’ll be detailed photos and explanations teaching the process of reloading ammunition. From there you’ll be shown how you can gear up to reload your own ammunition even if you don’t have much money or space.Although most of the book is geared toward metallic cartridge reloading there’s also a chapter on reloading shotgun ammunition. It too, will show you the steps involved and how to become operational with very little money and minimal space requirements.After reading this book the novice reloader will: (a) be capable of making informed choices when purchasing their equipment and components; (b) be able to understand the reloading process and why certain steps are taken or omitted; (c) have a safe, profitable and enjoyable experience from the very beginning.

    It will give you the knowledge to navigate this unfamiliar land with ease. Enjoying India offers a wealth of insights into India's culture and style of functioning, covering many important topics that are either dealt with superficially or omitted altogether by other books. Whether you are in India for business or pleasure, this is the one book you need to experience the best of India. Acquire the skills, understanding and confidence you need to: * Stay safe and healthy * Communicate successfully * Understand how yes can mean no * Avoid cultural blunders * Deal with Indian bureaucracy * Accommodate special needs * Bargain effectively * Get a seat on a fully booked train * Use your computer safely * Cope with Indian plumbing * and much, much more . . .

    672p hardback, a fresh copy, clean, firm binding, dustjacket in excellent condition, like new, signed by the author

    Learn how to grow, forage, and brew your way to good spirits! A single cocktail can cost you $15 in a bar or restaurant. But home brewer and self-sufficiency expert Andy Hamilton can show you how easy and economical it can be to make simple hop brews, exquisite wines, and delicious infused spirits—all from easily grown or foraged ingredients. Booze for Free shares a wealth of valuable information, including: • Home-brewing 101 • How to turn your garden into a drinker’s paradise • Where and how to forage with success • How to make more than 100 delicious drinks to your preferred taste and strength--quickly, cheaply and with minimum fuss • And more!

     What was Paris to Hemingway, and he to Paris? And how much of his city survives for us to visit and explore? In Hemingway's Paris: A User's Guide, prize-winning author John Baxter (The Most Beautiful Walk in the World) evokes the French capital as it was between 1921 and 1926, when Hemingway lived there, and provides a unique insider's guide to the city he knew and loved. John Baxter was born in Australia, but has lived in Paris for 25 years, most of that time in the building which Sylvia Beach made her home while running the famous Shakespeare and Company bookshop. As well as writing extensively about the city and its history, he leads literary walks around sites associated with James Joyce, Gertrude Stein, F Scott Fitzgerald and Ernest Hemingway. More details on www.johnbaxterparis.com.

    These casual basics are easy to wear, but they can be, well, boring. Now stylist Suze Solari and her “real woman” sidekick, Michele Bua, have written a handbook for elevating this bland look into something special. With easy, step-by-step instructions, Suze and Michele show how a basic outfit can be quickly transformed into a chic, timeless look for almost any occasion. They also provide fit guidelines for every body shape, as well as shopping resources to help you refresh your T-shirt and jeans wardrobe. If you’ve ever stared into your closet and felt clueless or overwhelmed, this book is for you. It’s written for everyday women – not fashionistas – who feel they lack the style gene. "The T-Shirt & Jeans Handbook" will show you how to keep your comfy clothes, but, with a few tweaks and tricks, achieve effortless style, every day.

    Produced as the British railway network was reaching its zenith, and as tourism by rail became a serious pastime, it was the first national tourist guide specifically organized around railway journeys, and to this day offers a glimpse through the carriage window at a Britain long past. Bradshaw's Descriptive Railway Hand-Book of Great Britain and Ireland was published in four parts, describing the sights to be seen in towns and cities encountered along selected railway journeys in each region. Gathered together into a single book, it bore the short title Bradshaw's Handbook and after a few years, passed into obscurity, remaining extremely rare to this day. This is facsimile of that book, possibly the only surviving example of the 1863 edition.The original Bradshaw's Handbook inspired the BBC2 television series Great British Railway Journeys, now preparing for a fourth season.

    At the battle of Mons Graupius the Roman army led by Governor Agricola destroys the Caledonian confederation that has formed to oppose the Roman invasion.In the aftermath of the battle a Caledonian boy reveals a secret that has the potential to change Roman strategy in the north forever.Marcus, an auxiliary Roman cavalry soldier is ordered to investigate andpromptly disappears into the remote trackless wastes of the north.In Rome his estranged father and retired Legionary, Corbulo sets out to find his only son and bring him home. So starts an adventure that will take Corbulo to the remotest parts of Caledonia and plunge him into the low intensity conflict that is raging between the scattered Caledonian war bands and the Roman forts and garrisons of Agricola's occupying army. Corbulo will need all his wits, courage and experience to fend off hostile and proud Barbarian warriors, a gang of murderous mercenaries and the lure of a dazzling prize."

    King Arthur and the last of the Romans have long gone but King Urien fights on. When three orphans join his warriors then the tide begins to turn and, despite, overwhelming odds they begin to defeat the Saxon hordes. Based on the history of the period Saxon Dawn is a fast moving story with graphic battles scenes as well complex characters and devious plot twists.

    He catches a cargo ship across the Indian Ocean, risks a dicey gauntlet of terrorists and Chinese tanks, has beers with a naked ex-Soviet officer in Kazakhstan... And he wears flip-flops for the whole journey. Why? For no good reason — though it does mean saving money on socks.